Press Handstand Tips and Common Mistakes

  Рет қаралды 4,890

Yuri Marmerstein

Yuri Marmerstein

4 жыл бұрын

A couple tips and demonstration of two of the most common mistakes I see when people are learning their press to handstand.
Filmed in Collaboration with ‪@xpoleus‬ and Beyond Balance
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Пікірлер: 10
@JoeyBolducMovement
@JoeyBolducMovement 4 жыл бұрын
One day I will do the press handstand all over my channel, but not today! Thanks again for all the helpful information!!!
@yurimar
@yurimar 4 жыл бұрын
cheers!
@theeau3996
@theeau3996 4 жыл бұрын
What a great setup !
@gregharback7698
@gregharback7698 4 жыл бұрын
Nice, you got right to it. Thank you.
@camille4826
@camille4826 4 жыл бұрын
U make it look so easy!!!
@OcanaldoPedroBastos
@OcanaldoPedroBastos 3 жыл бұрын
That shoulder colapse is exactly what's happening to me... I can hold a proper handstand (kick up) for more than a minute, i have the mobility to plant my hands on the floor without bending my knees... and still... Haven't been able to get my feet floating for more than a split second.... It's getting so dam frustrating... I lean forward, i feel the weight on my hands, but i soon get to the point of 'falling forward' waaay before my feet leave the floor... :-(
@a2zfitness477
@a2zfitness477 3 жыл бұрын
Do Y raises with weight in your hands. Get stronger with it.
@stretchflexibility9616
@stretchflexibility9616 2 жыл бұрын
Press handstands that Balance your hands
@jonelpolot3459
@jonelpolot3459 3 жыл бұрын
They said one of pre requisite for the one arm handstand is being able to do straight arm press to handstand. Is it true?
@yurimar
@yurimar 3 жыл бұрын
not necessary but is helpful. It's still possible to learn OAH without having a press
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