Рет қаралды 87,518
Prison and what to expect for newbies. Your daily routine.
my book is available to buy on Amazon, can also be bought direct from me with a personalised signed message of my website:
behindthebarsruthlessfitness....
BEHIND THE BARS RUTHLESS FITNESS www.amazon.co.uk/dp/173982570...
/ behindthebarstv1
tiktok.com/behind.the.bars.ricky
#prisonlife #hmp #jail #gangster #gangsters #lockedup #badman #mentalhealthawareness #mentalhealthmatters #solitaryconfinement #fitness #fitnessmotivation #workout #prison #penitentiary #incarcerated