Pros DON'T Shift Weight (They Shift Pressure!)

Рет қаралды 5,982

Күн бұрын

Correctly shifting pressure and weight in the golf swing is what separates amateur golfers from the pros. Most amateur golfers load up the backfoot at the top of the swing, shifting their weight to their trail leg in an attempt to generate power through the downswing. On the other hand, pros don’t rely on shifting weight to generate power, they simply shift their pressure.
In this lesson, PGA pro Kerrod Gray and Andy Carter demonstrate the best drill to shift pressure in the golf swing. Using one of their favorite training aids, the Downshift board.
Get 10% off a Downshift Pressure Board 👉 bit.ly/48FZLRG OR Use Code KG10
⛳ Chapters
0:00 Introduction
0:30 Shifting pressure and weight in the golf swing.
1:30 The difference between pressure and weight in the golf swing.
3:15 When to start the transition from the backswing to the downswing.
4:15 How to shift pressure in the golf swing for more power.
5:35 How to feel a pressure shift in your golf swing.
6:40 Video takeaway.
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ABOUT KERROD
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Hi! I'm Kerrod, an award-winning PGA golf coach and Pro Golfer.
Join me on a journey around the world as I collaborate with the brightest minds in the game to discover evidence-based strategies and tools that can help YOU improve your golf game.
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Пікірлер: 13

@kerrodgraygolf 6 ай бұрын

What’s the difference between shifting pressure and shifting weight? 👇 . Weight shift is the movement of your body mass from one foot to the other (changing your center of gravity), whereas pressure shift is the distribution of force between your feet during the swing. Get 10% off a Downshift Pressure Board 👉 bit.ly/48FZLRG OR Use Code KG10

@twisted13 5 ай бұрын

I bought my Downshft board last year and it was a game changer in learning how to shift in my swing. I use it every week even if just for a few minutes just to give myself the proper feeling before I start to practice. Great video 👍

@kerrodgraygolf 5 ай бұрын

Good stuff! Was the improvement instant, or did it take you some time to implement it? Thanks for your comment 🙌

@downshiftgolf 5 ай бұрын

So good guys !! 🔥 🔥 🔥

@kerrodgraygolf 5 ай бұрын

Thanks to the team @Downshift 😎

@Parmesan300 6 ай бұрын

Getting to my right side is my main focus right now. It has always plagued me because my right leg is noticeably (about 2inches) shorter. It’s amazing when I’m doing a little speed training, when I really get on to my left side I’ll see a 4mph jump instantly in club head speed.

@kerrodgraygolf 5 ай бұрын

Great to hear mate! Keep it up 👍

@douglasbarton1578 5 ай бұрын

Hi, I appreciate your lessons! Quick question: when I shift pressure down into my lead leg, should it be a purely lateral move, or should I also pressure forward, like into the ball of my lead foot? Thanks.

@kerrodgraygolf 5 ай бұрын

When you shift pressure into your lead leg the pressure will be both lateral and forward 👍

@Bill-uo6cm 16 күн бұрын

I think the words weight and mass should be used to describe this aspect of the swing, not weight and pressure. Weight and mass are technically more accurate, and less confusing ... in my opinion.

@smoozerish 5 ай бұрын

Right pocket back is one of the worst pieces of advice in golf. It causes golfers to get stuck on their back foot.

@kerrodgraygolf 5 ай бұрын

Just a way to exaggerate the feel.

@smoozerish 5 ай бұрын

@kerrodgraygolf I see your point but this needs to be emphasized. Better to emphasize that the pressure or loading stays within the inside of the back foot l.....for irons at least.