Just finish it with 1tbs of lemon juice & olive oil. Perfect 👌
@optionmagisterrajaji21137 ай бұрын
Pet kharap krega
@fathom-c7o7 ай бұрын
olive oil??? bade amir ho aap madam
@whyme_1416 ай бұрын
Olive oil nahi, kadua tel (mustard oil) .... Olive oil is not our regional edible oil. Moreover mustard oil is tasty and more healthier for us. We are not foreigners 😊
@fathom-c7o6 ай бұрын
bro but mustard oil is very expensive after covid , sunflower oil is the cheapest at my place , mustard oil is about 2 to 3 hundred a litre@@whyme_141
@IamRosh25 ай бұрын
😎@@whyme_141
@Sweet-pe3zw2 ай бұрын
Protein Salad ❎ Vegetable Salad✅
@aasifahamed20072 ай бұрын
No he/she added the channa and peanuts it has a decent amount of protein
@rishabhwattal28672 ай бұрын
@@aasifahamed2007 not a complete protein source and if you see per calorie wise channa and peanuts are horrible compared to actual animal protein
@AntiBtsArmy182 ай бұрын
Thats what i was gonna say... Protein without egg or meat
@algorithms3652 ай бұрын
i add twoo eggs or chicken or paneer instead of channa @@rishabhwattal2867
@rohangodse4182Ай бұрын
@@rishabhwattal2867it's okay no one's is dying from vegan protein sources. We won't kill animals for it. We can easily thrive on protein sources. And soya bean tofu etc options are there too which are complete protein sources
@neerujain21497 ай бұрын
Nice healthy n quick recipe 👌🌹 Thanks for sharing
@Foodure7 ай бұрын
Thank you 😊 💓
@saravmehrum31617 ай бұрын
Ma'am, u are suppose to🤔boil, Choley n'd badams. N'd, it takes time especially, Choley! Hence, it's not a quick recipe.🥱
@hafizasif57507 ай бұрын
@@Foodureismay kitni protien ho g
@optionmagisterrajaji21137 ай бұрын
Pet kharap krega
@KimWes-xy7gw6 ай бұрын
😊
@ainahlegaspi4 ай бұрын
Add avocado, lemon and olive oil..it's so good ..one of my favorites salad. 😋
@riyasbegumjriyasbegum7004 Жыл бұрын
Need more Receipies like this
@ajaynagotha66667 ай бұрын
What's new in this ?
@preetybudhraja20665 ай бұрын
I just had today in breakfast, very healthy and light weight and amazing source of protein for weight loss
@artanay38273 ай бұрын
What kind of badam I need to use for this? Boiled or fried?
@shibinjs14043 ай бұрын
Taste good ?
@artanay38273 ай бұрын
@@shibinjs1404 I made it and I didn't like the taste. So now I eat all the items used it salad separately. I think u should try once. May be u would like the taste,,, as everyone has different taste ur taste might be different from mine
@_SuRyA_.Ай бұрын
@@artanay3827 Look u can replace this kabuli chana with normal red chana and add moong daal also, Dhaniya pata, lemon , black salt, and chat masal, it will be super tasty, i am eating this daily from 1 week.
@abdulsubhan.s7 ай бұрын
Almonds sitting in the corner laughing out loud. KZfaqr changed my physic n nature.. 😂😂😂😂
@jagdishpatel31827 ай бұрын
Bhai Bengali h
@SumitKumar-pl2xh6 ай бұрын
Badam be like :- I had never been like this 😂😂😂
@IrfanKhan-fz8wd6 ай бұрын
Almond got turned into peanuts now 😂
@charvillsharma99025 ай бұрын
Ye bihari hoga...
@ddwilliams825 ай бұрын
Thanks for explaining what badam was. I expect thinking this think be almonds. And is chana the same as chicken peas AKA garbanaza beans?
@bapulbapul887211 ай бұрын
Best for intake protin n helps you also for gain muscle 💪
@Engineers4U9 ай бұрын
It has barely protein in it
@AD-ew6cy9 ай бұрын
@@Engineers4UIndians still think vegetables have high protein content. 🥸
@tusharnayak83293 ай бұрын
Bhai maximum 10 gram protein hoga😂
@winnerlaishram48012 ай бұрын
@@AD-ew6cy for vegeterian chikpeas hv highest protein content 😎
@user-tt5hp2ni4sАй бұрын
Which time of day I will take it ?
@shilasarkar4317 ай бұрын
You miss chilli...chilli hita to or vi jayada assi hoti❤
@PiyushBossProductions7 ай бұрын
Healthy diet chaiye didi direct green chilli ya red powder chilli add kar dete to banda toilet me he milta. 💀💯
@visakadasa11 ай бұрын
Nice. Every day one salad recipe is good. Every day will try
@xanxandiaz65474 ай бұрын
Would be better if you put all ingredients on the description. Thank you ❤
@Mounika-rr3cj25 күн бұрын
Sema teste ah irukum naanum senji sapuduven adikadi
@subbareddypeketi149111 ай бұрын
Very Nice food for Good Health ...!👍👌💐
@Foodure11 ай бұрын
Thank you soooooo much
@user-tt5hp2ni4sАй бұрын
Which time of day I take it ?
@Gentleman..21 күн бұрын
@@user-tt5hp2ni4sobviously morning
@peace104815 күн бұрын
Watching you first time 👍👏🤲
@Liftsbybhardwaj3 ай бұрын
Try Alpino's muesli, It's a wholesome delight that's ready to enjoy straight out of the pack. It is truly one of the best muesli options available
@jcq00tuberАй бұрын
Love this so much. I combined this one with the hummus dressing from Fivesec Health, gosh! Delicious!
@raisahashmi446 ай бұрын
Didn't u forget a nice, fresh sprinkle of lemon in the end!!!!!🍋
@lalligurneysscgd5 ай бұрын
natural H bilkul yh tik rhta h protin se bacho 🫤
@akash_naskar730Ай бұрын
Hum pashchim bangal me isse bengali chana bolte hein aur isse bohat pasand kiya jata hein. Hum iske sath nimbu aur khatta imli ko jal me milakar ismein dete hein.
@robs20382 ай бұрын
Salad lover. Looks yummmmy!!❤
@nitish28963 ай бұрын
I recently tried Alpino peanut butter, and now it is my ultimate workout fuel! It is packed with protein, fiber, and healthy fats, it keeps me satisfied for hours. Plus, it's pure peanut flavor without any guilt. Perfect for staying fit and enjoying every bite, workout sessions with good peanut butter and nutrition are equally important.
@UpgradeyourHealth4 ай бұрын
I've been quietly appreciating your videos; they're modest yet tasteful. Please keep them coming!
@alishan8452 ай бұрын
Nice healthy recipe ❤ thanks for sharing❤❤
@cjmoralesfam68945 ай бұрын
Good for our health the vegetables
@alohatvj5 ай бұрын
Healthy and delicious 😊❤.
@khaany8889 күн бұрын
Yummy 😋 stay connected
@CanadaDesiLife3 ай бұрын
I tried it today The taste was delicious ❤
@___yogini__sambhavna4 ай бұрын
I just made it today in my own way it was really tasty 😋
@drishtikathyal32439 ай бұрын
Bhut protein wala hai 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
@CodysHealthyTips3 ай бұрын
Looks good and healthy
@diablovalleyАй бұрын
Simple and yummy looking! Thanks for sharing.
@Naansdesign5 ай бұрын
Proper healthy salad 🥗
@johndavidson59215 ай бұрын
Thank a lot sir ! I am doing gym for last 3monts and follow this d iet along with i consume 1 tsp of Nourish Maxx Powder to Stay Healthy.
@mahaboobbasha76805 ай бұрын
How much calories in this salad
@Harekrishnao2 ай бұрын
All food healthy❤
@asharalo84455 ай бұрын
With lemon and mustard oil 👌
@cook_with_sharmila3 ай бұрын
Wonderful recipe 😋
@ParveshKumar-nv7eh4 күн бұрын
My favourite
@Bestviralvideosss Жыл бұрын
What are the nutrition facts of this recipe ? You should mention that as well
@Sophia_paws11 ай бұрын
I want to know it me too
@rheybuebos589211 ай бұрын
That's basic ingredients! Dude! You don't know the nutrients you got from a tomato?😂😂😂
@rheybuebos589211 ай бұрын
That's a basic ingredients dude😂! You don't know what nutrients you'll have from a tomato?😂😂
@remembranceofallah345211 ай бұрын
Basic nutrients means wat contain good in each ingredient..if mention all health benefits then ly we will make
Sab kuch add krke kitna protein hua hai or kitna calories batao plz
@mrblue177610 ай бұрын
Whare is badam 😂 it's peanut 😅
@viveks0009 ай бұрын
Kacha badam
@user-ug8ik4wb4m8 ай бұрын
gareebo ka badam
@MayankKumar-rc5hh8 ай бұрын
Use badam hi kehte hai hamare trf
@rajeshkumar-qj3rw8 ай бұрын
😂😂
@dhrumilsinhrajput998 ай бұрын
@@MayankKumar-rc5hhto badam to tumne dekha hi nahi hogana
@sumathidevarajan631311 ай бұрын
Healthy lifestyle 🎉
@jayeshsachdev4071Ай бұрын
Protein salad ❌️ Chakna✅️
@sarahabraham4133Ай бұрын
Lemon add karte to aur tasty lagta🥰
@shafafsworld3314 Жыл бұрын
It is good for weight loss
@Hardikpandya33-lf5vv8 ай бұрын
Yes absolutely 👍
@nitheeshvellandath546324 күн бұрын
It's good for diet and can I use as night food And it's more quantity can I reduce
@aarohi026 ай бұрын
Healthy food 🎉🎉👍👍👌 super an new subscribe
@morpho930Ай бұрын
Atomic chutney you will love it 😊❤
@mussabaziz31822 ай бұрын
Protein Salad ❌ Fiber Salad ✅
@padmapriya881428 күн бұрын
Can we take it as early morning breakfast or post workout
@lovelychauhan66420 күн бұрын
yummy 😁😁
@richardantony8257Ай бұрын
Nice snacks for Drinks 😂 Cheers !
@Samathliftss4 ай бұрын
am talking about my journey, losing weight felt impossible! I often take care of my body but it was not giving me any results. Finally, I realized that my diet was the villain. I barely have any protein or fiber in my food and I was eating sugary snacks loaded with palm oil that left me wanting more but affected my body. But finally, I got to know about my weight loss hero which is Alpino Chocolate Oats and peanut butter! This combo is a total dream, the high protein keeps me feeling full and fueled, helping me build muscle. Plus, the fiber keeps my digestion happy. But the best part is it's ridiculously delicious! Forget bland oatmeal and protein shakes that taste like hell. Alpino Oats and peanut butter satisfy my cravings without any added sugar. It's the perfect solution for anyone who wants to lose weight without sacrificing taste buds.
@sanalouis26206 ай бұрын
Avocado my best friend when it come to salad will never missed
@DeepDeep-hv8ft6 ай бұрын
Add 1 tablespoon curd with it .. add kishmish,corn makes great taste and gives you encouragement to eat it regularly
@AgastiPradhan-dq3um6 ай бұрын
Jay radhe radhe sree krishna ❤️🪷❤️
@AgastiPradhan-dq3um6 ай бұрын
Jay shree Jagannath ❤️🪷❤️
@ITCRAFT12619 күн бұрын
Add Chicken small pieces and my favorite so far
@MPam1619Ай бұрын
I'd hold the peanuts and switch out the raw tomato for sundried tomato and whip up a vinaigrette of acv, lemon juice, and olive oil; add a little salt, pepper and cumin.
@prashantkushwah72473 ай бұрын
Moongfhali ko Badaam samajh raha gai yeh nadaan😂
@gurlovegurtej2223 ай бұрын
bihaaari hoga😂
@arkananna78902 ай бұрын
Moongfali badam hi hoti he..
@seethamadhu4824 Жыл бұрын
Wow superb healthy salad..
@Foodure Жыл бұрын
Thank you
@anusreegoswami17053 ай бұрын
lemon and jeera powder missing ❤
@ahalyaswain173017 күн бұрын
Boil karke khana he ya fir overnight vigoke mrng me khana he.. Weight gain ke liye konsi process sahi rahega??
@dimple83706 күн бұрын
As shown in his recipe only chana boiled h
@Kamalpreetkaur3357 ай бұрын
Best or budget mei b hai😢😢❤❤
@sanjunagra27013 ай бұрын
Very nice best quality
@Peaceofmind-RM3 ай бұрын
Love this❤️❤️
@DipaSingh-jv1nf3 ай бұрын
Wow ❤❤❤😊
@aaronrose97852 ай бұрын
Mo has the best record on woowoow right here in his country and he’s not even the best rapper of his era and he deserves a chance of winning
@DipanshuSahu26092 ай бұрын
High protein ❌ high fiber ☑️
@user-bq6eh4yp2iАй бұрын
Very good recipi
@nikhileshjajoo3245Ай бұрын
Looks healthy
@prakruthim70944 ай бұрын
My husband used to make it daily when he goes to gym 😅
@animeshtewari50012 ай бұрын
Add some ginger to significantly increase the taste. It is also good for your gut and health
@akshayak47474 ай бұрын
Yes i Am do It👍💪💪💪
@funtimewithaashnaandayaana29109 ай бұрын
I was eating this, and then I watched your video
@SumitKumar-pl2xh6 ай бұрын
After this recipe badam be like :- existence in danger😂😂😂😂
@RosonicoleАй бұрын
The fact you didn’t season it with other seasonings is crazy lol
@travel-and-peace7 ай бұрын
Excellent ❤❤
@vlogswith23296 ай бұрын
Masha Allah ❤️
@QuickSimpleLife6 ай бұрын
Adding dash of lemon will enhance the flavor more
@Rimarishi80Күн бұрын
Esee 3 time le sakte he kya?
@krishbiswakarma63297 ай бұрын
Mix paneer also 🤤
@dineshydАй бұрын
Add groundnut also
@asifhusain34252 ай бұрын
Adding Lemon and curd will be deadly combination
@shoaibshaikh90632 ай бұрын
Protein left to the chat
@Evo_Bunny4 ай бұрын
Salad❌ chat✅
@OmisKitchen-vj3md2 ай бұрын
Nice and healthy
@mrjdgujju7 ай бұрын
My Thursday dish
@jaansaikia93087 ай бұрын
Yess hum to Delly khatee hai yeh
@sanakazi2099Ай бұрын
Legends searching for badam... waise hamare waha isko peanuts bolte hai