Pull Day Workout after 7+ Years of Lifting
Рет қаралды 7,257
10 ай бұрынThis is one of my pull day workouts that has given me the best results.
Thank you for watching and I hope you enjoy!
Many more videos to come.
Workout Plans: @ernardorebeilfitness
Instagram: @orebeil/
TikTok: @dorebeil
Link to all socials: linktr.ee/bernardorebeil
@andreidumitrascuta7933 10 ай бұрын
Great workout, loved it 💪
@yourlocalstriker 10 ай бұрын
my guy 🙌 love your work ❤️
@bernardorebeil 10 ай бұрын
Thank you brother, I appreciate it🤝
@mahirahmed3580 10 ай бұрын
Keep up the good work my brother
@bliss7980 10 ай бұрын
love the content btw ur an inspiration brotha
@bernardorebeil 10 ай бұрын
I appreciate you brother, let’s keep grinding🤝
@brutalityo 5 ай бұрын
your physique is amazing i aim to have somewhere near it at some point i will follow your routines and splits to help im about the same height and was 220 pounds now im down to 175 with more lean muscle still wanting to cut more though before a bulk
@jibrilwalker9691 10 ай бұрын
love it we need a push day as well
@bernardorebeil 10 ай бұрын
Coming soon🤝
@estevaobuenoo 10 ай бұрын
🔥🔥
@rizwanshoaib1061 10 ай бұрын
Do some shoulder and Back videos please
@_axuj_kun_ 10 ай бұрын
Hi sir , I am focusing on cutting so after watching your videos I decided to follow your workout split ( push , pull day and leg the repeat 🔁) I have note down everything in this video which I saw ( can it helps me for cutting pls reply) Your s’ big fan
@UserCgi100 10 ай бұрын
💚💚💚💚💚💚💚💚💚 very cool video
@trentvalent3039 3 ай бұрын
For you to stay lean im guessing you eat high protein and less calories?
@sidbro89 Ай бұрын
Tren rocks
@zylossz1 10 ай бұрын
Mike Mentzer?
@bernardorebeil 10 ай бұрын
👀👀
@mahirahmed3580 10 ай бұрын
Iam waiting for your lag workout
@bliss7980 10 ай бұрын
first
@rogerthe69 10 ай бұрын
love your workout bro please also upload push and legs day love to follow it❤❤❤❤
@bernardorebeil 10 ай бұрын
Stay tuned 👀🤝
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