Push Day Workout After 7+ Years Of Lifting

  Рет қаралды 4,648

Bernardo Rebeil

Bernardo Rebeil

Күн бұрын

This is one of my push day workouts I'm using to build the most muscle I've ever had.
Thank you for watching and I hope you enjoy!
Many more to come.
Workout Plans: train.westrive.com/train/bern...
Instagram: / bernardorebeil
TikTok: www.tiktok.com/@bernardorebei...
Link to all socials: linktr.ee/bernardorebeil

Пікірлер: 18
@Justine0215
@Justine0215 10 ай бұрын
Glad to see you posting videos dude.
@bernardorebeil
@bernardorebeil 10 ай бұрын
Thank you my man!
@savagebeastbg4705
@savagebeastbg4705 10 ай бұрын
Bro thank you so much for teaching me to make abs if u did not tell me I would never have abs . I support u . I didn’t know u had a channel until you post a story
@bernardorebeil
@bernardorebeil 10 ай бұрын
That’s amazing man, keep working hard🙌🏽
@bliss7980
@bliss7980 10 ай бұрын
damn im first again thats wild, love ur vids man keep it up. after i hop off my program im gonna end up looking for a push pull legs split and use urs gonna save this one for later
@bernardorebeil
@bernardorebeil 10 ай бұрын
Love to hear it brother, let me know how it goes🤝
@monkey_talent457
@monkey_talent457 10 ай бұрын
🎉🎉🎉let’s gooooooooo🎉🎉🎉
@bernardorebeil
@bernardorebeil 10 ай бұрын
Yessir🤝🤝
@RjhnlyNm
@RjhnlyNm 10 ай бұрын
New video, new slay mah dude 😊 I am a new subscriber btw. Keep up the good work bro 💪
@bernardorebeil
@bernardorebeil 10 ай бұрын
Thank you brother, I appreciate it🙌🏽
@carapungo
@carapungo 3 ай бұрын
very good bro, you have an amazing body. I subscribed to your channel and will start implementing your routines. Regarding your paid workouts, how does that work, once you pay, you provide with a link to the workouts?
@akromawrath7353
@akromawrath7353 10 ай бұрын
Awesome 💪👍👏
@bernardorebeil
@bernardorebeil 10 ай бұрын
🙌🏽🙌🏽
@emmanuelolivera6526
@emmanuelolivera6526 10 ай бұрын
Did I miss the lateral raises? Do you include them on your back day?
@yourlocalstriker
@yourlocalstriker 10 ай бұрын
THEY DON'T KNOW ME SON.
@bernardorebeil
@bernardorebeil 10 ай бұрын
who’s gonna carry the boats🫡
@tshepisomabelane1230
@tshepisomabelane1230 10 ай бұрын
Watched push and pull now i wanna see legs
@bernardorebeil
@bernardorebeil 10 ай бұрын
Coming soon👀
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