QB Lower Body Throwing Mechanics

  Рет қаралды 7,555

First Down Training

First Down Training

Күн бұрын

In this video I breakdown QB LOWER BODY THROWING MECHANICS. We talk about weight distribution and weight transfer along with stride length and how to get your hips involved with throws! I hope you enjoy!
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Пікірлер: 28
@jasonlee164
@jasonlee164 2 жыл бұрын
wow this is the greatest mechanics video i’ve ever seen man definitely don’t get enough credit kudos
@firstdowntraining
@firstdowntraining 2 жыл бұрын
Appreciate that bro! Hope the channel can give you some value
@salvadorvilla7326
@salvadorvilla7326 3 жыл бұрын
Good stuff coach!
@firstdowntraining
@firstdowntraining 3 жыл бұрын
Appreciate you man thank you!
@kathrynmcneer7242
@kathrynmcneer7242 4 ай бұрын
Thanks so much coach❤
@firstdowntraining
@firstdowntraining 4 ай бұрын
No problem at all, hope this could help!
@AF-bp9hg
@AF-bp9hg 3 жыл бұрын
Hey coach, I wanna tryout for qb next year (freshman). I’v never played qb but I’ve been working at it. So are coverage breakdown a good place to start?
@firstdowntraining
@firstdowntraining 3 жыл бұрын
Yessir! Exactly
@doritog0d647
@doritog0d647 2 жыл бұрын
How did it go?
@AF-bp9hg
@AF-bp9hg 2 жыл бұрын
@@doritog0d647 Dang this was so long ago, I never tried out because there were lots of people better then me and I wouldn't get any playing time. Also since high school was getting more demanding I decided it would be best to just focus on other things, but yeah. But good luck!
@dovthegamer
@dovthegamer Жыл бұрын
@@AF-bp9hg hey, don't worry if they're better than you, the good people don't care about who's better then them. Even though you know they're better train more. I hope you make the team!
@deandreswiftszn6588
@deandreswiftszn6588 3 жыл бұрын
yo Coach, any receivers you know that always build off their releases in game? I’m tryna watch film on such
@firstdowntraining
@firstdowntraining 3 жыл бұрын
Davante Adams, Diggs, and Keenan Allen
@carlosspeidel8463
@carlosspeidel8463 2 жыл бұрын
hey coach, quick question: What comes first : The Shoulder with the ball, or the hip. You once said, ... chaising the ... and i cant remember.
@firstdowntraining
@firstdowntraining 2 жыл бұрын
Hip comes first! Great question
@carlosspeidel8463
@carlosspeidel8463 2 жыл бұрын
@@firstdowntraining thanks coach! Keep it up!
@Lucas-yz8fj
@Lucas-yz8fj Жыл бұрын
should we also rotate with our upper body and shoulders?
@firstdowntraining
@firstdowntraining Жыл бұрын
Yes slightly but for the most part you want to keep your hips and shoulders parallel to the target
@shadowninja0206
@shadowninja0206 2 жыл бұрын
Can you help me with more mechanics?
@rbowenj2
@rbowenj2 2 жыл бұрын
What drills help with this for youth?
@firstdowntraining
@firstdowntraining 2 жыл бұрын
Checkout our QB playlist on this channel we have a ton that you can use
@boons32
@boons32 Жыл бұрын
What's the #1 reason that causes QBs to throw balls low? I'm talking into the ground before it gets to WR..
@firstdowntraining
@firstdowntraining Жыл бұрын
Usually a lack of hip rotation and a wild front elbow. Because QBs will have a wide base or an over stride they won’t rotate at their hips. So their source of power comes from their front elbow/ they rip it down which causes the release to be pushed high and that can almost make you look like a pitcher coming down on the ball
@shadowninja0206
@shadowninja0206 2 жыл бұрын
I am a backup, but I want to be the starter but have to beat the present starter
@firstdowntraining
@firstdowntraining 2 жыл бұрын
Absolutely on our website you can send me your throwing film and I can break it down, I’ll send the info below www.firstdowntraining.com/plans-pricing
@shadowninja0206
@shadowninja0206 Жыл бұрын
@@firstdowntraining how do I send my film to you?
@nicholasp8464
@nicholasp8464 3 жыл бұрын
No Sam darnold????
@firstdowntraining
@firstdowntraining 3 жыл бұрын
Probably could’ve got him in here he’s got great mechanics
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