How to Get Over a Narcissistic Relationship?

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How to Get Over a Narcissistic Relationship?

Рет қаралды 4,234

Күн бұрын

0:00 Start
3:38 Define Truth
6:27 Journal & Meditate
8:25 Identify Your Triggers
9:55 Rewire Your Mind
If you're a woman feeling trapped in a toxic relationship and looking for freedom, you've come to the right place. With over 3000+ clients, I've integrated everything I've learned into a comprehensive program designed to help you reclaim your freedom. My goal is to guide you to break free without confronting or trying to fix him. Together, let's rediscover YOU and cultivate your confidence and clarity. To take the next step in your healing journey with me, visit www.rawmotivat...
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If you're a man struggling with narcissistic traits and seeking the path, community, and transformation that I've experienced, I'm here to help - but only if you are serious about investing the time and energy. To begin this journey with me, schedule a session at www.rawmotivat...
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Tune in to hear the perspective of a self aware narcissist. That’s me - Ben Taylor a narcissist in recovery trying to promote awareness, healing, growth and change. I do that by these videos on here, TikTok, Instagram and Facebook.
Platforms I am on:
TikTok - / raw_motivations
Instagram - / rawmotivations
Facebook - www.facebook.c...
Podcast - anchor.fm/rawm...
KZfaq - / rawmotivations
#narcissism #narcissist #npd #relationship

Пікірлер: 42

@shortgiraffe7586 2 жыл бұрын

Journelling is amazing! It isn’t just a release of feelings, but I have found the benefit to read back on journal entries and remind myself of the pain, but also why I made the choices I did and also to see how far I have come. Even a year later, I still go through periods of thinking it is me.

@Boymom515 Жыл бұрын

Thank you, Ben. I found Lee Hammock when I was hurting and then I found you and you have both helped me tremendously. As one who was on the heartbroken, trauma-bonded, thought I wanted to die from the discard side of things, I can honestly say God has brought me to the other side and I am happy, joyful, and most importantly, FREE from wanting him back. Thank you so much for being a part of my victory.

@meagan1389 2 жыл бұрын

This makes much more sense now. Ok. I get it. If you could see the bright lightbulb that just went off over my head…it really is encouraging

@AlwaysHope2019 2 жыл бұрын

Lots of people out there educating us about narcissism But by far BEN IS THE BEST I Rely on his teachings daily.

@meagan1389 2 жыл бұрын

@@AlwaysHope2019 I believe it! 💯% agree with you.

@AlwaysHope2019 2 жыл бұрын

@@meagan1389 😊

@marykirsten7773 Жыл бұрын

Wow--this just gave me a major epiphany. I just got scammed recently (everyone be SO careful!! Mine was an Amazon gift card scam!); but hearing this I realize my narc used so many similar mind-twisting strategies. For SIX years, I was similarly 'scammed'! And I know why I've not been able to see it--seeing it degrades one's faith and trust in humanity and oneself, and that is so heart wrenchingly hard to come to terms with. That a person will just use and twist another person like that.

@michellawarren1715 10 күн бұрын

The aging Narcissist will wonder (example) why his/her children never visit them. Early days with my ex Narc: I would avoid his phone calls because I knew he would start abusing. Feel that "avoiding" mode.... that's what helped me walk away for GOOD.

@LeNa-jh6or 17 күн бұрын

I only found out yesterday that I had a relationship with a narcissist 11 years ago. He had love bombing me and I didn't know what was happening to me. Ultimately he broke off the relationship and the reason never sat well with me. Now I realize that deep down I now know that it was not the real reason. We broke up during the love bombing period and I found that so difficult to understand because "everything felt good" and I realize that there was trauma bonding. It is the story you tell yourself and that determines your truth. Thank you for the video

@RawMotivations 17 күн бұрын

Continue your healing journey and empower your self by gaining clarity, certainty and confidence. join our free masterclass here www.rawmotivations.com/masterclass

@abbiekanaby8003 2 жыл бұрын

Hi Ben! Thanks for doing what u do. It's inspiring and helps a ton.

@cherrybacon3319 Жыл бұрын

The first thing I do is face the truth and my reality and face things head on. I do things each day for myself and become content in my own company. When I go out I am the cheerful chatty person that makes me me and I sometimes feel that smile inside. When the pain comes at the most unexpected at times I'm not staid to feel it or cry wherever I am, but I try to keep composed. 🍒

@ms.Neka36 2 жыл бұрын

I am going through this right now the healing process going strong💪

@ag-ld5ok 2 жыл бұрын

This is one of the best Videos Ben! Thank you so much! But it wasn’t that bad……maybe it was me…….now I understand why journaling is so important! It is hard for me to see what was the truth!

@ambernordquist363 2 жыл бұрын

I'm right there with you. Thinking maybe I was the narcissist or maybe I just demanded to much. Thank goodness when I was feeling crazy I would leave myself little notes as to what was happening and what I was going through at those moments. Very enlightening.

@ag-ld5ok 2 жыл бұрын

@@ambernordquist363 yes, an awkward feeling to feel so insecure of oneself. If I, as an empath, would make a person feel insecure or anxious etc. I would do anything to make sure the person feels safe and confident again. For the narcissist it is all about control.

@kele5036 2 жыл бұрын

I really appreciate these videos, thank you and have a blessed day sir.

@ag-ld5ok 2 жыл бұрын

Only several weeks since the break up. Feeling sometimes so helpless

@nicola3060 2 жыл бұрын

It gets better if you stay far away from them. If you let them back in it get worse . I went back time after time. I’m 2 months out now full no contact and I am finally okay. Hang in there and keep watching bens videos .

@MercedPDF 2 жыл бұрын

It's going to get better each day. Just change the fantasy in your mind. The person in your mind never actually existed.

@ag-ld5ok 2 жыл бұрын

@@nicola3060 thank you ! That gives hope

@ag-ld5ok 2 жыл бұрын

@@MercedPDF yes, hard to admit. Thank you

@AlwaysHope2019 2 жыл бұрын

@@MercedPDF yes … key word here Fantasy

@luise_sams 2 жыл бұрын

Triggers: If I only think about selfdefence (protect my inside) it causes me to feel guilt.

@elsie8966 Жыл бұрын

5 months on and I'm still angry/sad 😠 😡

@thegreatarkanum3037 Жыл бұрын

Thanks for the Video and the advice ....

@barb7124 2 жыл бұрын

Almost a year and I am not even close to being ok.

@RawMotivations 2 жыл бұрын

Would love to help you on your healing journey. If I can be of help feel free to grab a time here at www.calendly.com/rawmotivations

@AlwaysHope2019 2 жыл бұрын

Wonderful conversation Ben

@harinidiasbandaranayake 2 жыл бұрын

Thank you! This helped. A lot. Bless you.

@Infrared1967 Жыл бұрын

Very powerful. I'm finally transitioning from understanding what happened to my body to rewiring my circuitry. This quiet in my head is something I've never experienced. It's a little uncomfortable due to my brain always being in vigilant mode for over 35 years.

@dianaalyssa8726 Жыл бұрын

I've been in a metastasis since years. I'm still not sure he's not still stealing stuff, it's just annoying. Good 2-3 years of NC though minus his yard hoovers. I am lucky in he doesn't want to be seen.