Chicken Jalfrezi is a stir fry dish derived from the Bengali word jhal, where jhal means spicy hot and frezi means to stir fry with veggies of choice. Jalfrezi recipes appeared in cookbooks of British India when the cooks used the leftovers from roast chicken, and stir fried them with bell peppers, onions, tomatoes along with a few spices of their choice. Though I didn't do with left overs of chicken roast but you've got another idea what you can do with those cold cut meat which sometimes taste so boring the next day.
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Ingredients required for making Chicken Jhalfrezi recipe -
* 560 gm/1.2 lb boneless skinless chicken thighs cut into small pieces. You can even use chicken breast. Please do not brown the chicken too much. Just a little change of color will be fine.
* 128 gm / 5 oz or half of a large red bell pepper(capsicum)
* 145 gm / 5 oz or half of a green bell pepper (capsicum)
* 1 small (sliced) + 1 medium onion (finely chopped)
* 24 gm/ 1 oz or 7 large garlic cloves
* 30 gm/ 1 oz / 2 inches length ginger
* 1 large ripe tomato
* 1 dried bayleaf
* 1 inch cinnamon stick
* 3 green cardamoms
* 3 to 4 cloves
* 1/2 teaspoon turmeric powder (haldi)
* 1 teaspoon kashmiri red chilli powder. Please adjust proportion according to your tolerance of heat level. You can even use 1/4 th teaspoon cayenne pepper along with a teaspoon of paprika for the color.
* 2 teaspoons heaped curry powder. If you want to make your own curry powder then here is the recipe - • HOW TO MAKE CURRY POWD...
* 1 teaspoon garam masala powder. If you want to make your own garam masala powder then here is the recipe - • 3 MUST HAVE HOMEMADE I...
* 1 teaspoon kasoori methi (dried fenugreek leaves)
* 10 to 12 black peppercorns coarsely crushed. Use half to season chicken and the other half while making the curry
* 1 teaspoon salt or to taste
* 1 teaspoon sugar
* 2 tablespoons tomato ketchup
* coriander leaves (cilantro) for garnish
* 4 tablespoons oil
Serve this with rice or roti. I even serve this with noodles or pasta.
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DISCLAIMER- The information provided on this channel is for general purposes only and should not be considered as professional experience. All opinions/views/suggestions expressed here are based on my personal experience of cooking which I gained for years at my own home kitchen. While making videos, I have taken into consideration all possible and required safety precautions, but still any action you take based upon the information on this channel is strictly at your own discretion and risk, and we are not liable for any harm or damage in connection after watching or trying out the content presented in our videos.
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