In the era of 24/7 information coming at you from every direction, there can often be a lot of misinformation out there including myths about aging that is not only confusing, but can add to negative thinking about getting older. In today's video we are going to debunk some of the wrong information and myths about aging to help keep us all in an informed and positive head space as we are in, or are entering our retirement years.
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CHAPTERS:
00:00 Debunking the myths about aging
02:38 Myth 1: Depression and loneliness are normal in older adults.
03:24 Myth 2: The older I get, the less sleep I need.
04:28 Myth 3: Older adults can't learn new things.
05:01 Myth 4: It's inevitable that older people will get dementia.
05:47 Myth 5: Older adults should take it easy so they don't get injured.
06:23 Myth 6: You will not automatically get Alzheimer's because it runs in your family.
07:34 Myth 7: Once you are older you have to give up driving.
09:03 Myth 8: I'm too old to stop smoking.
Referenced:
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ABOUT RETIREMENT TRANSFORMED
Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan.
We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health.
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