Revealing a secret about cholesterol, the Doctor wont tell you this

  Рет қаралды 53,394

Ryan Fernando

Ryan Fernando

19 күн бұрын

This video focuses on-
🩺 Understanding Cholesterol: Importance, Functions, Causes, and Management Tips
Cholesterol is crucial for cell membranes, hormone production, digestion, and vitamin D synthesis. However, high levels can lead to heart disease. Learn why cholesterol levels can rise due to diet, inactivity, smoking, and alcohol. Discover how immune cells in the liver, specifically Kupffer cells, help manage cholesterol. We'll share practical tips to activate these cells, including detox shots, green tea with turmeric, and amla with manuka honey. Watch till the end for effective strategies to control your cholesterol levels and improve your heart health.
To get a proper balanced nutritional plan, please fill out this form and my team will get in touch with you
docs.google.com/forms/d/e/1FA...
HERE IS THE PDF - drive.google.com/file/d/19RPZ...
Products to purchase:-
Collagen - www.ryanfernando.in/ryan-reco...
1chaze - quanutrition.com/product/1chaze/
Books - www.ryanfernando.in/book/
Socials -
Link tree: linktr.ee/Ryan_SecretNutritio...
Instagram: / ryan_nutrition_coach
Website: www.ryanfernando.in/
DISCLAIMER - This content and other forms of communication, such as texts, graphics, videos, images, and other materials created by this channel, are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment.
Always seek the advice of your physician or other qualified healthcare provider with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard from this channel.

Пікірлер: 88
@Singhsingh11111
@Singhsingh11111 17 күн бұрын
Thank you so much doctor, told you to bring us a video on this topic. Appreciate your efforts 🙏
@celebritynutritionistryan
@celebritynutritionistryan 16 күн бұрын
My pleasure
@Anybodyandnobody
@Anybodyandnobody 7 күн бұрын
Thank you for this video and the pdf, shared with people who need it 😊
@celebritynutritionistryan
@celebritynutritionistryan 3 күн бұрын
Glad it was helpful!
@ANJALI-gr9fg
@ANJALI-gr9fg 16 күн бұрын
This video is very vital ....u are amazing....I said amazing because no one will be ready to aware public without this much effort.
@sudhanshb
@sudhanshb 5 күн бұрын
By Dr listening to you i uninstalled swiggy, zomato, turn the back to package food in D mart like haldiram , kurkure etc , I give up fried papad, chiwda , and all oil food. You are really influence speaker.
@Lifeisprecious24
@Lifeisprecious24 5 күн бұрын
Please make a video on collagen supplement which everyone is taking and which brand is better pls suggest thanks a lot
@ruheenchougle4813
@ruheenchougle4813 7 күн бұрын
Thank you so much
@swaynecruz
@swaynecruz 11 күн бұрын
Great information thank you Ryan
@celebritynutritionistryan
@celebritynutritionistryan 11 күн бұрын
My pleasure!
@daljeet4586
@daljeet4586 4 күн бұрын
Thx doc..yr explanation is simple n most importantly informative
@celebritynutritionistryan
@celebritynutritionistryan 3 күн бұрын
Welcome and thank you for your kind words!
@jayashirilaishram7515
@jayashirilaishram7515 16 күн бұрын
Thank U Sir this was really very helpful bcoz this week I just got all my blood test done and i had cholesterol level high. Am surely gona follow ur secret recipes fr cholesterol control.
@SubaruImprezaa
@SubaruImprezaa 17 күн бұрын
I have uninstalled instagram
@marziyak
@marziyak 16 күн бұрын
Me too fb and insta both
@Mystic_gamer653
@Mystic_gamer653 8 күн бұрын
Mee too
@someRandomNameHere
@someRandomNameHere 8 күн бұрын
Same here, not only the app the account itself. I feel oxygen.
@sarkarpiu1
@sarkarpiu1 8 күн бұрын
Same here.😊
@passions9730
@passions9730 5 күн бұрын
Same here, Uninstalled insta, fb, youtube as well..seeing the ad free videos in brave browser..😃
@easygardeningbysarah9592
@easygardeningbysarah9592 9 күн бұрын
Thank you for such a informative content 👍🏻
@celebritynutritionistryan
@celebritynutritionistryan 9 күн бұрын
Glad it was helpful!
@regan295
@regan295 8 күн бұрын
Cholesterol is not blocking the arteries. It’s calcium deposits, due to insulin resistance causing Heart disease. Cholesterol or saturated fats are good for you.
@ManjitSingh-nn7so
@ManjitSingh-nn7so 8 күн бұрын
Okay, just saw your video. Well, I have tried everything...Good diet, Exercise, Healthy lifestyle....but my cholesterol level is always between 200-280. I am just fed up. The doctor always prescribed me Statin whether it is Atorvastatin or Rousvstatin. After taking medication, my cholesterol levels go down for some time. The problem is, as I stopped taking medication, my cholesterol levels again go up after a month. This has been happening to me for the past 5-6 years. I didn't have any symptoms of high cholesterol levels until, I did a test by chance 5 years ago.
@arnavrana8557
@arnavrana8557 7 күн бұрын
May be its genetic
@mmm5424
@mmm5424 7 күн бұрын
Avoid sugar, refined oil, rice and wheat
@shardasingh1573
@shardasingh1573 6 күн бұрын
Me too, same condition.My doctor told me some bodies have tendency for high cholesterol levels.He told me you must have seen fat people with low cholesterol levels and thin people with high cholesterol levels.😊
@sumab9675
@sumab9675 6 күн бұрын
@ManjitSingh Please watch Dr Bergs videos on cholesterol.. You'll find your answers. My father is in the similar phase. He's on totally low carb diet, still has higher cholesterol. Please don't use statins as they won't help to cure it completely.
@isindhun
@isindhun 3 күн бұрын
@@sumab9675
@asawariarwalkar9647
@asawariarwalkar9647 17 күн бұрын
Really informative video thanku so much for such a greate content ❤❤❤ 😊😊
@nilimadas5757
@nilimadas5757 12 күн бұрын
4774576775474744757475447544 5 নমস্কার die die die sind 4774576775474744757475447544 was 4 4 sind die die die sind die von was was was die die die sind sind die sind 5 555555555455555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555ii555i555555555555i5555555i5iii5555ii⅝iii5i5ii5iiii5iiii5i4iii55ii5iii5iii5iiiiii5iiiiiii5i5ii5iiiiii5iii5iiiiiiiiiiiiiiiiii5iiiiii556ii65iiii5ii৬5৫5৫i৫5555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555555৫555555৫55555555555555555555555555555৫5555555555555৫555555555555555555555555555৫5555৫555৫i5৫55৫55555৫5৫5৫৫5555৫555৫৫৫৫555⅝⅝৫৫55u5⅝5i⅝৫5⅝⅝⅝5⅝⅝⅝5⅝⅝5৫৫৫⁶3⅝73878373333383337348334533৫55⅝5555555555555555555555555555555555555555555555555555555555555555552⁶3335353377523233353⁶3455353৬366677667666666666666766666666666676ii6৬6৬6৬6666৬৬757673833573357646653335555735664336563573565333564636575668376384763364645473353353763633555476347366647৫7565635633364667633656787483574748383837335658474868585453658536555.8n
@nagarjunanag6069
@nagarjunanag6069 17 күн бұрын
Please make a video on depth analysis of SIBO and how to fix it
@hrithikrameka2445
@hrithikrameka2445 10 күн бұрын
With all due respect , I would request you to have look into the concept of good and bad cholesterol specially LDL type a & type b. Also why only LDL figure is not the correct way to term it BAD , unless we know what type of particle it is type b or type a.
@diamondvarun6129
@diamondvarun6129 16 күн бұрын
This info which u have extracted from research, has been given in the1st year physiology and biochemistry, which has been enhanced in pathology books in second year
@anwarsultana2739
@anwarsultana2739 10 күн бұрын
This information is for all, not everybody is reading pathology.. Ect...,,
@pavanchitrala2782
@pavanchitrala2782 12 күн бұрын
Please do a video on moringa, spirulina powder benefits and how to use it Have seen it some videos Please do a details about these
@amitasthana
@amitasthana 16 күн бұрын
This is gold
@deejayshaurya5213
@deejayshaurya5213 17 күн бұрын
The Saviour Of Mankind 🔥🔥🔥🔥🔥
@shirkeshivaji8166
@shirkeshivaji8166 17 күн бұрын
Good and important detail knowledge given sir. Thanks.
@celebritynutritionistryan
@celebritynutritionistryan 16 күн бұрын
Thanks for liking
@qudsianausheen7963
@qudsianausheen7963 11 күн бұрын
I don't use Instagram. So can u plz upload ur recipes on KZfaq. Ur informative videos are very helpful
@vocalsbymohsin
@vocalsbymohsin 10 күн бұрын
Download krlen. Qudsia
@snehabhoot
@snehabhoot 16 күн бұрын
Plz make vedio on growth of kids.. height, weight and harmonal imbalance in teen age. Thank you
@hanamantkurbet
@hanamantkurbet 8 күн бұрын
I m Big Fan f urs Sir. I do watch all ur videos.... Lots f lv❤ Sir... Plz do continue ur wk to educate ppl.
@celebritynutritionistryan
@celebritynutritionistryan 8 күн бұрын
Thank u
@vocalsbymohsin
@vocalsbymohsin 10 күн бұрын
Ryan sir pls make video about POTS.
@Its_Abhishekkk
@Its_Abhishekkk 12 күн бұрын
Sir you are too good ❤
@RaulNair
@RaulNair 16 күн бұрын
Hey Ryan....हें नांव पुगालाने काय पुरस्लेने ?
@radhakrishnamurthyvadavell3292
@radhakrishnamurthyvadavell3292 12 күн бұрын
WHATS YOUR TAKE ON CARNIVORE DIET
@satyach8601
@satyach8601 16 күн бұрын
Is LDL bad Cholesterol or A TRANSPORTER to Cary cholesterol?
@crazzyayansh4467
@crazzyayansh4467 16 күн бұрын
This is already given in physiology 1 st year medical book
@108rukmini1730
@108rukmini1730 2 күн бұрын
What is PUSALANE in your pdf? Where can we find it ?
@aliwala5982
@aliwala5982 16 күн бұрын
No matter how much you thank him its still less. Thank you Sir 🙏🏻
@galaxygirl7
@galaxygirl7 13 күн бұрын
Isnt curcumin bad for the liver?
@nagarjunanag6069
@nagarjunanag6069 17 күн бұрын
Now a day's so many people are suffering with SIBO. Even doctors doesn't know about SIBO
@vaikunth26
@vaikunth26 17 күн бұрын
Wats the point directed to insta page for the info 🤷‍♀️
@sarojsheth9982
@sarojsheth9982 17 күн бұрын
Why don’t you give PDF link in this video? Not too many people familiar with Instagram!!!
@celebritynutritionistryan
@celebritynutritionistryan 16 күн бұрын
please check the video description for the link of the pdf
@AyushKumar-zd7fi
@AyushKumar-zd7fi 7 күн бұрын
Zero oil diet helps a lot
@azharmir6615
@azharmir6615 12 күн бұрын
Please make a video on high SGPT.
@SumitSaran-ym7mg
@SumitSaran-ym7mg 14 күн бұрын
Sir please make a video ona whole day cricketer 's diet but in buget
@vibhorgoel2996
@vibhorgoel2996 5 күн бұрын
You should have given the solution in this KZfaq video itself.....why are you asking us to visit your Instagram..... watching this video has been a waste of time.
@rajivmalik2070
@rajivmalik2070 11 күн бұрын
Just shooting in the dark. Quoting scientific studies to sound authentic The creator made the human body so complicated that leave aside novices even years and years of research will only end up confusing more than clarifying Embrace spiritual principles and work on becoming better human beings through selfless service Positive emotions are what connects the body consciousness to supreme consciousness We are all just beating around the bush with our selfish motives
@l.v.healthcaredr.nareshaav5339
@l.v.healthcaredr.nareshaav5339 16 күн бұрын
Dont know why cholesterol is projected like enemy without cholesterol will be dead in no time the less we try to lower tge cholesterol liver produce more cholesterol it is that necessary for the body
@LovelyN549
@LovelyN549 16 күн бұрын
How to increase ejection fraction by natural ways .. i am on medication from last two years but it is still at 22 % . I do yoga daily but stamina is increasing but reports are still at 22
@vishalthelkar7668
@vishalthelkar7668 7 күн бұрын
Hi, I might be able to share some of my knowledge.. Also I also have bp medication going on, I am 32..are you ok to connect..
@vishalthelkar7668
@vishalthelkar7668 7 күн бұрын
One thing, I can tell proper diet, sleep, magnesium, potassium rich foods.. Can help...
@simplesid-le7tv
@simplesid-le7tv 4 күн бұрын
Commercializing yourself
@keshavamurthy2585
@keshavamurthy2585 10 күн бұрын
Doctor am a stroke survivar,need your help to reduce my bp. Stroke has devasted me. It is 9 months now since i had stroke.now my lipid profile is normal liver profile normal (all parameters within range), kidney profile normal but my bp is still high around 150/100. I stopped carbs now on steamed cabbage n dal n steam beetroot n 200-300ml curd. My body weight has reduced from 105 to 76kg in 9 months. Vegetarian and non smoker and non alcoholic.on 4 different types of bp medicine for last 9 months. As per doctor no issues in heart or kidney basedon angiography n ct renal. Doctors say bp is primary hypertension meaning no cause. Arkamin 100mcg 1-0-1 is reducing the bp. Need your help to get off these medicines as they hv lot of side effects.pls help.
@mahendrekarsaikumar4342
@mahendrekarsaikumar4342 5 күн бұрын
Just walk 15000 steps a day with a good breathing technique
@keshavamurthy2585
@keshavamurthy2585 4 күн бұрын
​@@mahendrekarsaikumar4342am on recovery path,my left leg and hand is impacted due to stroke
@eashwar22
@eashwar22 3 күн бұрын
I dont have an instagram account. Why do you force us to use it ? You should've given those contents here...
@gajananphadte3440
@gajananphadte3440 5 күн бұрын
Cholesterol is a business, nothing else. The SUGAR IS THE CULPRIT. Rice, Wheat r also sugar.
@gujaratifamily
@gujaratifamily 4 күн бұрын
Main causes of saturated fats is dairy.
@hardeepsingh-le7xh
@hardeepsingh-le7xh 7 күн бұрын
I never drink,,,not even tasted..never smoked not even one inhale ,,,my lipid profile is not good
@tanmaygupta5640
@tanmaygupta5640 7 күн бұрын
Get your liver checked
@syria09650490488
@syria09650490488 5 күн бұрын
Bcz ur diet has refined oil and refined grains . Cut it.
@SINDHUJAKOLLURU
@SINDHUJAKOLLURU 16 күн бұрын
Stop advertising.. I am an ardent follower of yours but this ad like video is disgusting- Love from California!
@user-fv2ql8hl8k
@user-fv2ql8hl8k 3 күн бұрын
Bhai hindi Mai bhi bool le... tu hindustan ke simple logo ko bhi smjha rha hai
@misribarbiegamingmisri1696
@misribarbiegamingmisri1696 17 күн бұрын
Sir i need your appointment what is contact number sir
@celebritynutritionistryan
@celebritynutritionistryan 17 күн бұрын
You can fill the form in the description or call 0091 9256363925
@carolrodrigues5917
@carolrodrigues5917 17 күн бұрын
But sir where is the pdf
Celebrity Nutritionist Ryan Fernando Explains Basic Food Eating Rules
13:30
How to wake up better and fresh. My Million dollar morning routine
8:47
Sigma Girl Past #funny #sigma #viral
00:20
CRAZY GREAPA
Рет қаралды 26 МЛН
Вечный ДВИГАТЕЛЬ!⚙️ #shorts
00:27
Гараж 54
Рет қаралды 11 МЛН
DO YOU HAVE FRIENDS LIKE THIS?
00:17
dednahype
Рет қаралды 30 МЛН
Don’t Worry About “Bad” Cholesterol, Says Dr. Paul Saladino
18:57
The Minimalists
Рет қаралды 782 М.
Moksha from Mocha: The Science of Coffee
18:32
krishashok
Рет қаралды 64 М.
Vegetarians, watch this: The Science of Vitamin B12
10:42
krishashok
Рет қаралды 365 М.
Top 4 hacks to burn INNER FAT to prevent heart attack | Dr Pal
12:55
The Best MEAL to Clear Out Your Arteries
12:46
Dr. Eric Berg DC
Рет қаралды 12 МЛН
10 Tips every women should know
12:03
Ryan Fernando
Рет қаралды 292 М.
Sigma Girl Past #funny #sigma #viral
00:20
CRAZY GREAPA
Рет қаралды 26 МЛН