📣Ever wonder if Dave's Killer Bread is a good choice for your lifestyle? Is Ezekiel better or are they the same? I break it all down here plus how to read a food label! Let me know in the comments what you think! Do you eat Dave's Killer or Ezekiel? 📣 ★ Sign up for a Strategy Call with ME to talk about private coaching! go.oncehub.com/StrategyCheri ★ Sign up for the free 5-Day ETL Challenge starting soon! www.thewateringmouth.com/challenge

A better comparison would be Dave's Killer Organic Power Seed bread vs. Ezekiel bread. It's the red label one. If you're wanting less sodium, no sugar at all, zinc, selenium, and manganese, Ezekiel is superior. However, the Dave's Power Seed still has 4 grams of fiber, 5 grams of protein, and only 1 gram of sugar per slice. It depends on what you're looking for. Ezekiel is more nutrient dense, but by no means does this mean the Power Seed isn't good. Some say it tastes better than Ezekiel, with myself included. If you're into weightlifting, I personally feel fuller longer on the Power Seed before a workout compared to Ezekiel. Both are low glycemic and non-GMO.

I believe that for someone who is unable to make their own bread for whatever reason, the only good choice at stores is the frozen Ezekiel bread. I find it odd that they say it doesn't have flour -- kind of a weird way to describe it, since at least the loaf you were looking at DID have wheat in it, and of course the most common flour used for bread is made by grinding wheat (and other grains and plants). If I specifically wanted sprouted bread I would buy it. In the Bible, Ezekiel bread is NOT indicated as having been sprouted, but I think it is wonderful that this bread has been made available (though I would NOT want to eat the one with the soybeans). I have listened to a food scientist, Sue Becker, and learned that home-milled flour is the only way to go for making from scratch (unless you are doing the sprouted route) and FRESH whole grain flour has 40 of the 44 nutrients humans most need -- whereas the flour and breads sold in the stores have NONE of those nutrients except for four synthetic vitamins and has other things added and this is all done for SHELF LIFE (which is a misnomer because it is already DEAD, which is why it doesn't die on the shelf). Before I knew all this I thought Dave's Killer Bread was really great. That same food scientist says that NONE of the wheat grown in the U.S. is genetically engineered, though it is no doubt coming. Baking REAL (that is, very freshly milled) whole grain flour should be used as soon as possible because so much nutrition is lost within hours and days. When I have leftover flour after making something, I put what is left over in a mason jar in the freezer and use it as soon as possible. And YES, after I let my home-baked bread cool I slice it and FREEZE it. I just take down a few slices at a time from the freezer and if I toast the bread it doesn't even need to thaw first. It is a very healing bread! No more Dave's Killer Bread for me!

When you do no sugar and no oil, it really helps to narrow things down on what is healthiest. I eat the low sodium Ezekiel bread regularly. I have a system of freezing it until I'm ready to use it, refrigerating it, and toasting it, mostly for avocado toast, and I've never seen the bread moldy. I go through almost one loaf in one week. I like their cereal, too!

Very informative and love your upbeat spirit! Thank you!

Love this review! Love the energy! I usually buy Dave’s Killer Bread but for nutritional reasons I now purchase Ezekiel Bread.

Thank you so much for this video! I had thought they were similar on the acceptance in a nutritarian program, I learned a lot here!

Ezekiel Bread is drier than Dave's Killer Bread, but it is awesome toasted! It also helps to toast it if you keep it in the freezer, like I do.

I love the comparison video, thank you for breaking it down for us. I love the Ezekiel Raisin bread. The last one I bought at Walmart was 8.00. Yikes. I don't eat much bread. So it's a treat at that price. Cheers looking forward to the challenge. See you in the family. Got my urge jar last week. Thank you. 😊

Very helpful! Nice to see how the breads compare. I will be going with Ezekiel moving forward. Thanks!

Wow amazing details. I’m so happy I found you 😊 Eventually someone give a real honest review on food. Regarding the E bread it is amazing. Are you familiar with more healty breads like this? Also I am thinking and would like to bh do some coaching with you in the future. I’ll keep in touch after I’ll review other videos you posted on channel. Until then I wish you a happy new year and please for all means keep up your good work. Thanks so much. God bless you 💜

This was SOO helpful! Thank you!

This was VERY helpful. Thank you!!

"Wait, where did the fat go?" It's a rounding thing. Example... if a slice of bread has 0.4 grams of mono-unsaturated fat and 0.4 grams of poly-unsturated fat, then the slice has a total of 0.8 grams of fat, which would be rounded up to 1 gram. However, the individual fat components would be rounded down to zero because they are each less than half. And that's where the fat went! Hope this help clear up the mystery.

I was making my online shopping list and wanted a review on these 2 breads and I’m sold on Ezekiel! Going to try it tmrw. Thanks!

This was super helpful, thanks!

Thanks for the information it was very helpful

Love me some Dave's bread. Don't eat much bread but if I do it's Dave's.

Thank for sharing I am going for Ezekiel bread I won't what is best

The nutrition is listed on the front of Dave's bread. Not sure how that's "marketing".

This was SO helpful

you did a very good job explaining how to make informed decisions about our dieter issues

Thank you for a great review. I allow one day per week to eat bread. Dave's killer bread is what I have been eating

Thank you for this! You should do a quick Short to accompany it.

New subscriber here!! Loved this video and your adorable kitty so much!!! ❤️❤️

What are your background and qualifications please? I dont see it on your channel. Just curious because of the coaching, etc that you offer. Thanks

I use the Ezekiel Gluten free bread, keep in freezer and take out as I use it.. Great video

as an ex -con myself i eat dave's killer bread daily , honestly it truly helps put lead in the ol' pencil and keeps me honest for some reason unbeknownst to me ?

Daves has added sugars. Same for other versions. Changed to pumpernickle as shooting for lower carb and sugars

Was always a fan of Dave’s but just added Ezekiel bread to my shopping list. Gonna give it another try!

Will be buying Ezekiel bread from now on, thank you!

Thank you for this analysis! ❤ you have beautiful skin!

The NOVA food classification system rated it a 4 as being highly processed food. They use sugar products as preservatives. Been using a breadmaker for over twenty years (same one) saving money and adding fresh nuts and grains is way way cheaper, and the smell is wonderful. The screeching guitar of their commercials is so annoying. To each his own. Happy eating!

Yes Cherie, those are both kosher symbols from different organizations! I love Ezekiel!

I learned the Dr. N., was telling the truth. Not that I doubted him, just really haven't had the opportunity to compare, so I just kind of trusted him and took his word. Good thing I did I guess. Thank you.

Ezekiel is great toasted with avocado its excellent or almond butter and banana and honey. It's so delicious.

It might have been a better comparison if you had compared the Ezekiel to Dave's sprouted bread.

Why did you note camper DKB red label that has 1gm of sugar ?

Dave does not own Daves killer bread anymore. He sold it I think 10 years ago. Dave's Killer Bread sold for $275M cash to Flowers foods.

I Love how Daves killer Bread hires felons and honestly its still better than most. I still remember when I got out of prison after 2.5yrs for marijuana grow at age 18. I was released when I was 21 after being denied parole twice I discharged and you know I couldn't get a job for nothing. Nobody would hire a felon! Finally I had to lie! I had no other options except crime and I wasn't doing that! All the applications asked if I had a felony , how many, and for what! Taco Bueno hired me! Thank God cause that job literally saved my life. They never found out and I was never honest about it to an employer again! I even worked Walmart corporate for 5 years! Im retired now getting old with an 18yo son. I guess I was lucky nobody ever actually ran my background after hiring me! 🙏God help us!

I buy Dave's power seed bread, I've found some weird stuff in it, a piece of wire once and then a pebble, it's like that compressed Mexican weed back in the 90's, I'm just waiting for the day I go to make a sandwich and find postal scales in my bread.

I switched to Ezekiel bread because I found it does not cause bloating and it is guilt free

If you don’t care for Ezekiel is Daves the way to go?

I prefer Dave's power seed bread! as a very physically active person; the little bit of sugar and sodium of Dave's vs Ezekiel; I find it gives me a lot more energy. I also like Trader Joe's whole grain high fiber bread. I do not have a sugar problem mostly because I learned to burn it off by simply walking everyday. I am surprise she didn't emphasized the physical activity part; as keeping healthy isn't just what you eat!

I really like Ezekiel Bread. Thank you for sharing the comparison. 💕NonnaGrace 🐓

Where do you purchase this Ezekiel bread please?

The DKB story is kind of sad, because the original family bakery in Portland turned out a very nice Adventist-style loaf. The killer bread was a cynical, dumbed-down product, by contrast, and things only got worse after Flowers Foods bought them out nine years ago. I met Dave once at a food show. He gave off the vibe of a guy who had just scraped through his anger management class. He mostly stays on his meds these days.

I love Dave's but my next shop will be Ezekiel . Freezer the bread or just keep it in the refrigerator? I'm not clear freeze everyday means for me I have to defrost every morning ţo eat it seems like will be soggy 😮

Thank you for the very informative review, one item that should be included in reviews is the price. Given the majority of people are on tight financial budgets and many healthy products are priced out of their reach, cost should also be a consideration in the overall rating.

I love all the stats but Dave's simply tastes better. 😅

If you make a sandwich use one slice of baves bread and one slice Ezekiel.Taste half as good and half healthy. I like bave's bread and put coconut oil on it and fry one side in skillet.❤

Dave's Killer Bread is still processed which is the biggest issue especially if you are on a Keto Diet or trying to avoid metabolic syndrom. It's obviously better than most breads but Ezekiel is the clear winner since it has zero processing.

Thank you for the good advice on how to judge a food product by its nutrition label, rather than relying on the marketing. I have a comment and a question: COMMENT: Context is important. Ezekiel 4:9 wasn't given to just be a healthy bread recipe (although it does seem to be healthy -- that's all Ezekiel apparently ate for over a year), God told Ezekiel to eat it as rations. God was giving Ezekiel strange things to do in order to get the attention of the nation, and to warn them about what was coming. God often goes to great lengths to get the attention of the people He loves (that includes everyone. And that's why He sent Jesus to die in our place -- yes, even for killer bread Dave ☺️). In context, the bread was also to be baked over cow manure 🤢. I'm glad the bread in the store is just "Ezekiel 4:9" and not "Ezekiel 4" bread. QUESTION (okay, so it's kind of commentish too): In the video, I think you said something about saturated fats being bad. I imagine that the hydrogenated fats that we chemically tweak probably aren't good; but I read that saturated fats, and unsaturated fats (poly and mono) are found in natural things like coconuts, milk, fish, beef, nuts, etc. I wonder if this notion that we have been taught (that saturated fat is bad), has contributed to higher numbers of people developing dementia and similar conditions. When you said, "saturated fat" (I don't remember exactly which fat you said), are you talking more about just the hydrogenated fats that we should look out for on the nutrition labels?

Dave’s has a sprouted bread also, maybe should have used it to compare it w/the Ezekiel sprouted bread, I would like to see that comparison. I do try and buy organic sprouted bread when I can.

Ezekiel is flourless, it has sprouted grains. I don’t have it everyday cause it can be harsh on my colon. I tried making toasted cheese sandwich in George Forman grill. Not to bad but, kind of tastes like carbord.

You are moving the ingredient list so many times that I can't focus on it, do the commercial over and get an ingredient list that you can comment on, your commercial will go out to readers much less dizziness.

you had me at sprouted also; my siberian does the same thing

Ezekiel bread seems to be a great choice but it is very expensive (around $8)! I'm looking for recipes to bake my own bread.

Dave's Killer bread was far too sweet for me. I never liked the taste. But I love Ezekiel bread, especially toasted.

Cinnamon raisin is the only Ezekiel i will eat and enjoy and i like organic eggs in it

Have loved Ezekiel bread for many years. My parents either made their own homemade bread from whole grains they ground up themselves. I don't like the texture Of dave's killer bread. Way to soft perhaps leave the sugar out. My parents had a health food store and we lived on a ranch growing much of our own food. Grew up healthy, Have gone from healthy to unhealthy since leaving the ranch. When I Become sick i always go back to my roots to heal whatever ails I have. Usually caused by big pharma antibiotics and prednisone, Iodine contrast with CT scan. With Organic non GMO whole foods and it works... PS don't get a CT scan with Iodine Contrast it has almost killed me for real. Encephalophy from the contrast caused so much damage they don't tell you about. I walked into the hospital had to be wheelchaired out because i could not walk right. I told them its from the iodine contrast the nurse and Doctor in the emergency ward told me it could not be from that. They sent me home where i had my brain blow up and parkinsons I could not walk talk or stop shaking for a very long minute. Scripps Memorial hospital will not warn you so do your homework this contrast has caused many deaths and lifelong harm...

And the winner is Ezekiel bread, my choice. Great video, thanks

Dave's killer bread is good for you

I tried Ezekiel bread and it tastes to bland and dry. Id rather have daves bread with slightly more sodium and a little sugar and have a product that tastes 100 times better.

You're right, U with circle is KOSHER

So obvious that EZEKIEL bread is best. Always has been. Only 12carbs per slice! No brainer plus ingredients are clean vs Daves. Yes we can READ.

A carpet demo in the bedroom??

Dave's is the best!

I would like a GF version of a Ezekiel bread....

Dave's Killer Bread in Good Seed! For the win!❤....

Just by the name, I will choose Ezequiel.

The bread is low on the glycemic index, I watched a video of a woman eating it with a blood sugar reader on and it’s very low

sweeheart, we dont care how it is marketed… we care about the sugar…. sodium has no impact whatsoever…. its the sugar is the killer. fructose is the killer.. if the carbs are high then it is not so suitable for diabetes. 😂

Never trust a brand with the word "Killer" in it - ha! I love Ezekiel raisin bread toasted with peanut butter and chopped up dates on top!

You gotta be willing to compromise to convert folks to healthier foods. Dave’s killer bread seems to be a big step in the right direction from breads like wonder bread or even Pepperidge Farm. Life is too short to be eating tasteless food. I have too much of a sweet tooth to avoid sugar so I like to at least avoid the corn syrups.

Thats the bread I buy then it has less calories. Because I gain unwanted weight if I eat the other brands.

Hi! How many calories do you consume a day?

You must be subscribed to Flav City with Bobby parrish.

Dave's Killer Bread for me!

Neither bread is good for me..wheat organic, sprouted, wheat flour, sprouted Soybean, cane sugar, wheat gluten. Have not found a bread I can tolerate yet!

Saves killer bread has less salt than most super market breads. Important to me,but I'm poor so I don't eat it

Ezekiel is best

My wife is repulsed by Ezekiel bread’s smell and taste.

Enjoyed-and shared with my 17 year old daughter...who then went to get salt for her breakfast....ugh. Looking for vids about salt.......

problem is Ezekiel bread does not' taste better than Daves

I knew DKB was a little too good to be true

I do not like any brands of american breads, they all taste like cake to me and theu are way too expensive I do prefer sourdough or Ezekiel style breads

Did you just drink a large cup of coffee ? 😂

I’d love to find some natural healthy bread that isn’t full of bird seeds I’m a human, not a bird for goodness sakes.

Raison Ezekiel cinnamon 🤣😁

I never made it through the whole video!!!

Let the Life of the Water , Enter the Seed 🤣😃😄

Just get Dave's bread and put salt and sugar on it.

EZIKIEL not a fan of Dave’s bread

I absolutely love the kitty! She is so beautiful! kiss her for me

You picked the wrong Ezekiel bread. You should use the orange label one, not the sesame

There is no sugar in Exk's, a little sugar in Dave's and a whole ocean of sugar in this presenter. Gag me with a diabetic's spoon.

Another mile a minute speaker punctuating sentences with "right?" Annoying, Right?

You drag the video on for to long. Get to the point.

Man lady you run on and on!! Get to the freaking point!!!