30 minutes Fat Burn Workout at Home - Low Impact!
Рет қаралды 310,905
9 ай бұрынAre you strapped for time but keen on torching that stubborn fat? Dive into this 30 minutes Fat Burn Workout at Home and get ready to feel the burn - all with low impact moves! This isn’t just your ordinary workout; it’s designed especially for beginners and those of you wanting a joint-friendly experience. 🔥
If you've been on the hunt for a low impact fat burning workout for beginners, you're in the right spot! We're combining the power of walk at home exercises for losing fat with techniques that will specifically target that pesky belly area. Say goodbye to the dilemma of 'how to burn belly fat workout' and hello to a routine that respects your joints while delivering results.
Our joint friendly low impact fat burning cardio makes it easy and fun for everyone, from complete novices to those a tad more familiar. Whether you're new to this or have been on the fat burn workout beginners' journey for a while, this 30 minute fat burning cardio workout low impact style is tailored to push you, but not break you!
So, champions, lace up those sneakers and let’s make every one of those 30 minutes count! Together, we'll navigate through a fat burn workout at home that’s not just efficient but also engaging. Ready to start the clock? Let's roll! 🕺💦
ACCESS COMPLETE SWEAT, SCULPT & SHRED 12 WEEK PROGRAM
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Ready to get fit? Check out GetFitWithRick now for walking workouts, full body workouts, recipes, and more! Join my membership program and start your journey to a healthier you today 👉 bit.ly/rick_membership
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@RickBhullarFitness 9 ай бұрын
Join my membership program and start your journey to a healthier you today 👉 bit.ly/rick_membership
@jacobe1000 4 ай бұрын
Love this!!!! THANK YOU!!!!! Can you do some Michael Jackson music?
@janetthomas1512 8 ай бұрын
I've been doing your workout videos for almost four years, and have loved them! I've lost over 50 lbs, with your help! (For someone that's only 5" tall, that's a lot of weight! I've gone from 157.7 to 105.7... It's never too late! I'm 67 years old. 😊
@RickBhullarFitness 7 ай бұрын
Boom! Well done you!
@joanneryan8508 6 ай бұрын
you are amazing! congratulations on your weight loss journey
@brittanydurand8105 5 ай бұрын
If that's not motivation, I'm not sure what is! Congratulations! 💗
@Happy_Day.01 4 ай бұрын
❤
@lifewithblacklabs 3 ай бұрын
That's fantastic! And inspiring! I'm 4'11" and 147. I'm 55 years old and was feeling every bit of it. I've lost 10 lbs since starting Rick's workouts a month ago. And I'm feeling so great now. Thanks for sharing your story! Keep it up!
@ShardayCampbell 9 ай бұрын
This was first time I got to do it real time. I just committed to 30 days of 30 min of movement. Thank you so much for your consistent low impact resources. It's such a blessing..
@RickBhullarFitness 9 ай бұрын
So happy to be helpful! You can do this! I believe in you 🤗
@riminina 9 ай бұрын
I hope you're still going strong! You totally got this! ❤❤❤❤
@debbiegibbs6317 8 ай бұрын
Great job setting yourself a challenge and committing to it. I do all Rick's challenges on the membership site and also make my own. Keep it up!!
@fizzlepop10692 9 ай бұрын
Please don’t ever stop making these videos!!
@clairebartholomew1438 10 күн бұрын
Finally!! It’s not “am I going to workout today?” It’s “which workout will I do today!” These are awesome Rick 🎉🎉 thankyou
@RickBhullarFitness 7 күн бұрын
That's very awesome to hear, thank you!!
@lisahopper7558 9 ай бұрын
I am definitely sweaty !!! 🥵 I think doing exercise for me definitely help with anxiety . I just love the feeling after exercise thanks Rick for all your workouts ❤😊
@RickBhullarFitness 9 ай бұрын
That’s what most people don’t realise if they don’t work out! It’s so great for our brains! Keep going you are doing amazing
@alicemccloud4511 9 ай бұрын
Love your workout. More like this please.
@linagmisslina 9 ай бұрын
Lots of sweat and lots of smiles! Thanks Rick, this was just brilliant!! ♥
@RickBhullarFitness 9 ай бұрын
Thank you as always Lina 🥰
@sophiascarlett27 9 ай бұрын
Loved this workout. Just finished it, and I have a cold 😫 My compliment is for Rick. You are an absolute inspiration. I've been doing your workouts for nearly 9 weeks now, and I feel fabulous. And for anyone else reading this, if you're struggling, keep going, stay strong 💪 ❤
@RickBhullarFitness 9 ай бұрын
This is awesome to hear. Thank you!
@NotoriousDancingKim 2 ай бұрын
I really loved this one. Was the whole time in my fatburning zone, burned 263 calories. Thank you Rick :-D
@alfredjones1507 9 ай бұрын
Down 80lbs since March, your video plus eating better, THANKS A LOT RICK!
@RickBhullarFitness 9 ай бұрын
Amazing! Well done you!
@carlybailey7827 5 ай бұрын
😮😮😮wow amazing well done 👍
@Nanzone_22 6 сағат бұрын
I’m so glad I found your channel and I’m doing it for 3 days now 😍thank you so much 🙏🥰God bless you 🙏🙏🙏keep it up 🙏👏
@stephanniestarr717 9 ай бұрын
This is the PERFECT workout! I had my hip replacement in December, and m waiting for the surgery on the other one. It is supposed to happen between now and January. So my mobility is nit at it's greatest. This made me feel great!
@RickBhullarFitness 9 ай бұрын
That’s incredible! I’m so happy I could help you move 🔥
@MegaTaesung 9 ай бұрын
There are a number of videos I've tried to follow and exercise with but I do get bored and tired half way and would stop without even a sweat but not Rick.. His videos give me results. I lost 1 kg in a week
@RickBhullarFitness 9 ай бұрын
Boom! Well done you!
@robinkay9024 9 ай бұрын
This was perfect for being gentle on the knee I tweaked last week. Loved it.
@suzannegagnon4907 Күн бұрын
After intensive chemo that killed my metabolism and a second round 5 years ago I never thought I could get this far, 19 weeks yay!! Thank you for making me believe in myself, love ya 😁🤗💖
@RickBhullarFitness Күн бұрын
What an inspiration you are, you are so much appreciated, thank you so much!
@kodamaspirit9298 9 ай бұрын
This is gonna be my new staple! It's just the perfect amount of intensity, and feels so varied and exhaustive. Now if you could have a workout for those of us who really struggle in the morning (I have extremely low energy for several hours after getting up) with an intensity just between your super chill workout before bed and your regular walking workouts, I'd be forever grateful!!
@madeleinedeedler7453 9 ай бұрын
Here;s a compliment for you : You are heads and shoulders above any trainer on KZfaq or any where! You have helped hundreds of thousands of people. Thank you!
@RickBhullarFitness 9 ай бұрын
This had made my day, Thank you! ☺️
@shardalutchman611 8 ай бұрын
Thank you @RickBhullarFitness. I miss these workouts.
@unirlighthouses 2 ай бұрын
Your videos are amazing! Due to a lot of stress a put on quite a bit of weight in one year. I'm slowly starting to shed it. And thanks to you, you're going to make it enjoyable! Love your energy and positivity too! You're like sunshine in my living room even in a cloudy day. Keep it up!
@RickBhullarFitness Ай бұрын
Ah this is so nice to hear! Thank you!
@deborahreback9109 9 ай бұрын
So much fun. Stayed in my target heart rate the whole time!
@sandramoore1099 9 ай бұрын
Been doing your workouts for a while now. Mainly trying to shift some post menopausal weight & generally tone up/ feel fitter. I've just done this one & loved it, many thanks!
@kimleighton5177 8 ай бұрын
This is the the first 30 minute walk I’ve done since losing my ability to walk again since July. You are a star! You’ve always been there for me even when all I could do was watch and smile. Thankyou Rick! Forever thankful, Kim 😊
@RickBhullarFitness 7 ай бұрын
Ah this is so wonderful to hear, thank you so so much.
@not.me.99 4 ай бұрын
Im a teenager whos trying to lose weight.Every workout i did was so hard for me that i felt sore for days and didn't have energy to fully commit.Your videos are easy enough for me to finish and continue doing every day,while also making me sweat and feel tired.Thank you so much for making these videos!
@user-bv6tr2eo1p 4 ай бұрын
🎉 yeay good for you!!❤
@RickBhullarFitness 4 ай бұрын
Keep it up!
@supereglius 2 ай бұрын
Wow. I love you! Simple as that! The best 30min of the long time!
@RickBhullarFitness 2 ай бұрын
Thank you!
@urjazzdiva 11 күн бұрын
I too am struggling - I have bad knees and a busted hip joint that cant't be fixed until the late fall due to my work...so frustrating! I was much fitter 2 years ago, and I am trying desparately not to lose all hope. My weight has not gone down (plateau) and it seems no matter what I do, nothing helps. So, I too am grateful for YOU Rick. You're so positive and inspirational and you're vibe is truly amazing! I can adjust the movements, it's great not to have to jump to see results. And I am inspired by all of your followers who share their stories as well!! I will just keep going, everyone. Blessings to you Rick and to the community. #itsnotoveryet!🤩❤💪💃
@RickBhullarFitness 7 күн бұрын
This means a lot! Thank you for sharing ❤️
@pisces11105 2 ай бұрын
Rick I love your videos. I am someone that has bad knees and back and your videos cause me very little pain. I look forward to doing your videos daily. Keep pumping out more videos. You make a difference in my life.
@RickBhullarFitness 2 ай бұрын
You got this!
@michaelatopalov1990 9 ай бұрын
Rick Bhullar, you really “raised the roof” with this video. Maybe my all time favorite. Your encouragement is a gift and one that I can bring with me to work tomorrow. Thank you!
@RickBhullarFitness 9 ай бұрын
Thank you so much for this, this honestly means the world to me. ☺️
@stephaniemorton9491 9 ай бұрын
Thank you so much for this! I always do 30 min in the morning and now I don't have to look for 2. More this length Please!
@gbschahal1 4 күн бұрын
I have been doing 3800 step workout, and found it very useful, moderate excercise for person of my age and health condition. I am 57 and 79 kg, little overweight. My compliment for Rick, you are an inspiration, would like to explore more of your excercise workouts. thanks,
@RickBhullarFitness 2 күн бұрын
What an absolute inspiration you are! Thank you so much!
@TheRelizabeth 9 ай бұрын
So..I do one of your ab workouts before my weight session and then after I come back to your channel for my cardio. What? A new video and the perfect length? It’s my lucky day! Love this one so much I’m doing it again tomorrow for cardio day. Thank you so much. It’s always fun working out with you. I used to float around different channels until I found yours. I’ve shared your channel with family and friends. Nothing but positive comments. If you’re new here..give it a go..join in and have fun. He makes the time fly by. 👏👏💐💐❤️
@RickBhullarFitness 9 ай бұрын
This means so much to me! All I want to do is spread joy and bring as many people to healthy lifestyle 🤗
@amycatalfano8158 9 ай бұрын
Loved this workout, perfect
@jacquelinechan6609 2 ай бұрын
thnx Rick - i'm 67 got HR to 144, used 1kg weight in each hand. Loved it
@michelenelson6888 9 ай бұрын
You hit another one out of the park with this routine, Rick. 🎆🎇 Thank you for all you do and sharing your fantastic programs.
@RickBhullarFitness 9 ай бұрын
This is awesome to hear, thank you!
@attm247 9 ай бұрын
So grateful to have found your videos, they are helping me incorporate more movement into my healing journey. Very reminiscence of workout classes in late 80s/early 90s. yes I'm aging myself. :-)
@iareyesp 28 күн бұрын
Dear Rick, I am so glad that I found you! Your workouts are not boring at all. I started yesterday and have already done 4 of your exercises. Thank you very much 🥰
@RickBhullarFitness 27 күн бұрын
Welcome to the Vibe Tribe!!! Lesssssgoooooo
@kodamaspirit9298 8 ай бұрын
I'm coming back to comment after a few weeks (and a short break after hurting my back) and this is most definitely my new daily favourite! Even if it's the only workout I do in the evening, it makes me feel so accomplished to know I've exercised for a whole 30 minutes!! I just know I won't hurt myself doing it, and I can also make it a bit more challenging with 1 pound hand weights (I wish I could use my 2 pound weights, but I have the upper body strength of a lemon 😂)
@urvi7384 20 күн бұрын
love the positive energy here!
@RickBhullarFitness 19 күн бұрын
Thank you!!
@Bluesapphire804 9 ай бұрын
This was one of my favorites! I really appreciate the variety and no repeats. It was awesome
@RickBhullarFitness 9 ай бұрын
Glad you enjoyed it!
@debbiegibbs6317 8 ай бұрын
Back to your workouts after 5 weeks off including two trips with lots of food. Have gained 5lbs but know from experience with your workouts and coaching that these 5lbs will soon be gone. Thank you for another amazing workout with a massive feelgood factor!!
@user-sc9hz8kl1e 6 ай бұрын
Hey Rick , ive been doing gym abd home workouts for years but ive always come back to your videos!!! Love your positivity and motivation so much man!!! I am still doing your workouts 1-2 videos a day and i feel GOOD! THANKYOU❤
@RickBhullarFitness 5 ай бұрын
So good to hear this! Thank you!
@jamimartin3105 7 ай бұрын
Super glad I found your videos! I’m trying to take my health more seriously and your workouts are so accessible and fun. I feel proud of myself by the end of that sprint and am always looking forward to the next time I get to exercise with you. Thanks so much!
@RickBhullarFitness 7 ай бұрын
well done you!
@kathrynmoreland4566 9 ай бұрын
Loved this. Thank you 😊
@s.d.2716 8 ай бұрын
Thank you so much Rick. You are such an enjoyable presence on this planet. Kind, generous, uplifting, inspiring, love your laugh. Offering all of this for free? Wow, what a gift for us all. Am a great grandmother and am committed to your low impact workouts. Thank you again
@RickBhullarFitness 7 ай бұрын
Ah this is so wonderful to hear, thank you so so much.
@missliliana79 9 ай бұрын
Absolutely loved it! Loved the no repeat aspect it, it really made the half hour fly by. I love breaking up the work morning with one of your short workouts and will definitely be adding this one to favourites!
@RickBhullarFitness 9 ай бұрын
Awesome! 😊
@cindybyrne1167 9 ай бұрын
This was brilliant, Rick. I am glad I had the day off to participate in real time!
@RickBhullarFitness 9 ай бұрын
I’m so happy you joined 🤗
@wealthyt7075 9 ай бұрын
Love this workout! Love that you do not use profanity! Love that this covers my entire body without joint stress. I am going on 57 and I like to stay in shape, This is perfect. Thank you!!!
@RickBhullarFitness 9 ай бұрын
Glad you loved them!
@dianebrown9972 9 ай бұрын
Thank you Rick for always making working out fun and positive
@RickBhullarFitness 9 ай бұрын
Glad you enjoyed them 😊
@CocoaErmine 7 ай бұрын
Gonna give my first complement of the day to you Rick. I've been following your channel since the pandemic. I'm in the middle of working on being more consistent in my fitness habits, and you are a huge part of the positive influence in that direction. Thanks so much for all the good you do in the world!
@RickBhullarFitness 7 ай бұрын
Thank you so much for this, this honestly means the world to me!
@patriciawhite6820 9 ай бұрын
SO much fun!!! Just what I needed today.
@RickBhullarFitness 9 ай бұрын
Glad you enjoyed it!
@nancysix2472 5 ай бұрын
Thank you so much for your walking program!! I just discovered you within the last week or so and have done a few of your workouts and love them all!! Thank you for keeping these low impact, which is great for this "older" body of mine! :) I appreciate so much that you have kept these workouts cost-free. Thanks again for all you do for the fitness community!
@RickBhullarFitness 5 ай бұрын
Thanks for your kind words! Means a lot!
@KarinaSanco 2 ай бұрын
Absolutely love the workout. Do this everyday in Denmark 🇩🇰 ❤
@judimccafferty8213 9 ай бұрын
The time flew by. Normally I watch a clock willing it to go down. Didn't need to today. I'm 73 and decided I needed to up my fitness levels 3 weeks ago. I may not have quite kept up at times, but I got there! I'm now quietly glowing on the sofa in front of the fan and have my water beside me. Thanks bud!
@RickBhullarFitness 9 ай бұрын
Good job Judi!
@ynnej8114 9 ай бұрын
The best fitness coach on KZfaq!
@RickBhullarFitness 9 ай бұрын
Wow, thank you! 😁
@user-vi8jk3vw4d 2 ай бұрын
Just did my first workout with you, Ricky, and I loved it. I've been on a 2 yr weight loss life changing journey. No surgery, no shots, I'm 3 lbs away from the 100lb lost mar, and your workouts are definitely going in my routine. Thanks so much for joining my journey. 😊
@RickBhullarFitness 2 ай бұрын
It's my pleasure 🙂
@thunderandlight431 Ай бұрын
Well done you!!! I know how tough it is. I'm also new to Rick and hope he can help me too.
@365homeworkouts 9 ай бұрын
What great energy and fab personality you have! You are inspiring and a lot of fun. Massive respect to you! ❤️
@RickBhullarFitness 9 ай бұрын
Thank you so much!!
@juliemacefield3307 8 ай бұрын
Hello Rick sorry I'm late doing this workout but I've had COVID and it's taken a while for me to get over it this workout was great and my compliment to you is thankyou for making me feel great mentally and physically and putting the smile back on my face ❤🙋
@brittanydurand8105 5 ай бұрын
Wow! Thank you for your videos that are easy to follow and your energy! Started off 2024 by doing this video with my 13 almost 14 year old step son! Here's to many years ahead of good health! Thank you 💗
@amfeitt 9 ай бұрын
You are an inspiration and you saved me during the pandemic. I’m 76 and I try to do your you tube exercise every day. Thank you!😊
@maggsm3392 9 ай бұрын
Good on you! Same here - I found Rick during lockdown and I'm 71.
@RickBhullarFitness 9 ай бұрын
This had made my day, Thank you!
@kristafb1 9 ай бұрын
Another complete banger! Thanks Rick!! You're a star!
@RickBhullarFitness 9 ай бұрын
My pleasure!
@ChloeFitz14 2 ай бұрын
I've lost 22 lbs in 15 weeks, I was depresses and now I'm happier, thank you Rick!
@RickBhullarFitness 2 ай бұрын
Great job!
@indiaeaton1255 9 ай бұрын
Compliments to you, Rick, for making fun, low-impact workouts!
@RickBhullarFitness 9 ай бұрын
Thank you so much! So happy you are enjoying them 🤗
@thunderandlight431 19 күн бұрын
I tried two other low impact knee friendly videos today from different channels to see how they compared to yours and was so bored to tears I almost cried. As soon as I started this workout again I cheered up and enjoyed my exercises. I explored some of your other videos but I just love this one (especially the combination workouts.) You always keep things interesting and NEVER BORING!!! This is vital! Thanks again for helping all of us to improve our health. 😊
@RickBhullarFitness 18 күн бұрын
This means a lot! Thank you!
@suegriffin6189 9 ай бұрын
I have been following you for nearly 3 years and I still get excited when a new workout drops!! Love this one! And yes....I am sweating!!
@RickBhullarFitness 9 ай бұрын
Ah this is so wonderful to hear, thank you so much.
@cecilejardel-belot3850 9 ай бұрын
thank you Rick for this 30 min training I don't understand everything you say (my English is very poor) but I understand the meaning of being encouraged, step by step.❤
@Shaggy.775 8 ай бұрын
I recently started getting serious about getting into shape, and looking through workout videos brought me to your channel. I’ve just started the other day, but I aim to continue. Thank you for posting these on KZfaq.
@RickBhullarFitness 7 ай бұрын
Welcome aboard!
@sandramoore1482 3 ай бұрын
Love Rick's videos and his energy. Love the energy and the variety. One of he best step programs out there.
@RickBhullarFitness 3 ай бұрын
Thanks so much!
@glnetwal 7 ай бұрын
This is my favorite! Rick is the best coach! Makes me sweat and laugh and genuinely feel great at the same time. You have a forever fan! 💕💕💕
@RickBhullarFitness 6 ай бұрын
Thank you so much!
@paulacritchley4276 8 ай бұрын
Honestly, these workouts are the BEST!!! I started slow and I am working on improvement each and every workout, I can feel and see a difference! They’re the only workout that I have committed to and stuck by. Rick’s energy levels and positivity channels through the screen and I have a much better day because of them. Thank you Rick, and I am going to look at the memberships as I have coasted by on KZfaq free version for too long All the best Paula
@RickBhullarFitness 8 ай бұрын
Boom! This is awesome to hear, thanks for your lovely words!
@thunderandlight431 Ай бұрын
I am overweight and have knee pain but I can do your videos because they do not involve jumping or floor work. I like the way you talk through the videos as it is a distraction for how long and how hard I am working out. Sly, but it works and I love it!!! I did not think I would make the 30 mins but I did. You're the best!!!
@RickBhullarFitness 29 күн бұрын
Boom! This is awesome to hear, thanks for your lovely words!
@ericaduddy361 8 ай бұрын
I have been doing this workout for few weeks now apart from a weeks holiday in Greece where it was just too hot for me to concentrate! I put a pound on in weight but have got rid of that and now I am 2 stone lighter! And my type 2 diabetes has buggered off! 😅 I couldn’t do it without you Rick you are my saviour! I enjoy every minute of this one Only problem I have now is my cholesterol is 3 times higher than it should be despite eating none of the bad foods 😩 it’s there anything you can do to help with that? I’m sure there must be others in same boat 😊
@dianebesing6040 Ай бұрын
I love your videos!! I just started them this week, this is #3, I'm 55 years old and I can't get enough!!! Thank you ❤
@msm--17.. 3 ай бұрын
Hi Rick. I found you in KZfaq on the stormy day. No jogging but your workout videos were so much fun and matching breaks made me check out 3 times a day after each meal, even after my jogging. To reduce my A1C 5.9 to 5.6 is my goal. I will work out with you everyday! Thank you Rick for the great programs and display to follow!
@RickBhullarFitness 3 ай бұрын
Awesome! Thank you!
@1gracesmum 9 ай бұрын
I’m loving this workout! I’m committing to at least 30 minutes of exercise each day. My compliment to you is you’re so inspiring I’ve found myself adding on the 10 minute dumbbell workout!! Bless you ❤
@RickBhullarFitness 9 ай бұрын
This is great to know!!
@robynlovesteele5517 5 ай бұрын
Thank you for being you! This is just what I need right now positivity and encouragement. I will share the joy! Going to try to work out 5 days a week til I reach my goals and I know I can do it with your videos. Praising God for bringing me to your feed!
@RickBhullarFitness 5 ай бұрын
This means a lot! Thank youuu
@tinah5058 5 ай бұрын
Perfect balance of low impact movement and positive words and vibes - just what i needed today! Thank you!
@RickBhullarFitness 5 ай бұрын
You're so welcome!
@christieteller7840 5 ай бұрын
Was away from your videos for a while.. BIG MISTAKE!! I’m back now and I’m definitely sticking with it!! Love it and love your inspirational quotes and advice during workouts. Thank you!!! You seem like a caring and kind human!!! ❤
@RickBhullarFitness 5 ай бұрын
Yay! Thank you!
@astarbuck 9 ай бұрын
You are right, I love your work outs and I do them everyday! Thank you for this.
@RickBhullarFitness 9 ай бұрын
Thank you! Keep going you rock 🤩
@melanchoss_ Ай бұрын
Thanks for make my day so bright with your workout. ❤
@geniebassett6359 5 ай бұрын
LOVED IT!!! Perfect low-impact workout!!!
@RickBhullarFitness 5 ай бұрын
Glad you liked it!!
@thunderandlight431 26 күн бұрын
Your videos are a breath of fresh air especially because of the 30 second workouts and then 15 seconds rest. That is the reason why I like your videos. You said something in this video like 'if you don't enjoy exercising then you won't look forward to it' which is so true. I have been looking forward to doing your workouts because you keep it interesting which is why ppl come back. My joints were creaking and cracking but I pushed on as I need to move more. Looking forward to trying out ALL of your videos.
@RickBhullarFitness 25 күн бұрын
Ah this is so wonderful to hear, thank you so so much!
@kew6360 9 ай бұрын
You are amazing and I so appreciate you, Rick! Im 56 and in the best shape of my life. I level these workouts up with 2 lb ankle weights and 1 lb wrist weights. Thank you for your expertise and charming personality. (How about calling them "Ax Backs"?)
@RickBhullarFitness 9 ай бұрын
Glad you liked it!!
@alisonbjorklund984 8 ай бұрын
Love this! Just did three videos in a row! Thank you! Addicted!
@RickBhullarFitness 7 ай бұрын
Yay! Thank you!
@danieluttankar6241 9 ай бұрын
great job Rick .....God bless.enjoyed it thoroughly.
@RickBhullarFitness 9 ай бұрын
Glad you enjoyed it!
@JessiJackson13 9 ай бұрын
This was an absolute blast! And yes, I was sweaty by the end, lol. Your workouts are some of the best out there. Thank you for making it fun!
@RickBhullarFitness 9 ай бұрын
Ah this is so wonderful to hear, thank you so so much.
@msm--17.. 2 ай бұрын
I just finished this 30 minutes workout. Variety of forms and it was fun. 30 minutes went so fast! Breathing hard but I completed. Please continue to post 30 minutes workout like this. I feel so great now. Your encouraging messages during the workout just motivate me to keep working hard. It must be hard to talk and workout at the same time but your messages are helping us not to quit in the middle of 30 minutes workout. I will challenge 1 hour video of yours someday. I just love your videos. Just like coffee. I must have every day several times a day. Coffee and your workout videos 😅
@RickBhullarFitness 2 ай бұрын
Thank you for your wonderful message! ❤️ Keep going!
@shoze14 12 күн бұрын
After lack of exercise for a long time, I looked through various videos on KZfaq. Yours are just what I was looking for, and did this one today. Can tell you, it did make me sweat! But I absolutely loved it ❤ You’ve given me back the inspiration and motivation I had lost, so I thank you for this. I’ll most definitely be carrying on daily, working my way through your videos x
@RickBhullarFitness 11 күн бұрын
What an inspiration you are, proud of you! Keep going, you got this!
@YourSmartOlderSister 2 күн бұрын
You're 50?! WOW. Thanks so much for these. Been on the road a lot and these really help me get my steps in.
@RickBhullarFitness 2 күн бұрын
You are very welcome, you got this!
@lisaoliveira5968 9 ай бұрын
Amazing workout! So simple to follow and you get a sweat on! 🔥🔥🔥
@RickBhullarFitness 9 ай бұрын
Glad you liked it!!
@kasiawaleczek7789 7 ай бұрын
Super trening. 😊Dziękuję!
@eloisewelch5854 3 ай бұрын
Ive been following you for years. Thank you so so much. Because you are such an uplifting and inspiring person, I love your videos and thank you for making it so much more fun to get fit. X
@RickBhullarFitness 3 ай бұрын
This means a lot! thank you!
@cjjames4232 2 күн бұрын
Found u 4 days ago and already lost 3 pounds. But the great thing is, I feel SOOOO much better! I love the 'step combination' video, too.Xlnt for the memory. TY!
@RickBhullarFitness Күн бұрын
That’s so awesome, well done you!
@kymhambleton1004 9 ай бұрын
Thank you Rick! This was a great workout. I love your positive energy and encouragement. Thank you.
@RickBhullarFitness 9 ай бұрын
You are so welcome!
@christinemartin577 8 ай бұрын
Loved this workout. Easy on the joints but kept my heartrate up. Thank you Rick!
@RickBhullarFitness 8 ай бұрын
Well done you!
@ennovy1712 9 ай бұрын
You always make me smile and motivate me to move even if I dont feel like it physically and mentally. You talk about health and other things in a cheering way and you seem to love what you do. It's contagious to get up and move. Its also knee friendly what I like. I don't have to squeeze into sportswear first, but can get started straight away in comfortable, cosy clothes.Thank you so much for your videos and your great service! 💖
@RickBhullarFitness 9 ай бұрын
This had made my day, what lovely feedback! ☺️
@ctbutterfly6116 9 ай бұрын
It’s been awhile, as always not only do you make me laugh, but I get a great workout! Thank you for your videos & the variety you offer!❤
@RickBhullarFitness 9 ай бұрын
Glad you like them!
@user-jr6ss2hg5b 7 ай бұрын
I have got into a routine of doing this every morning and then body combat at lunch time, I love them, I override your music with a bit of Pink blasting out! If you ever get bored can you do a 5,000 body combat one, feeling the difference after 4 weeks of 4 day sessions xxx
@bmrrw1809 Ай бұрын
Thank you Rick! I love these workouts and your positive energy. I have been recovering from a severe ankle break that happened at the end of last year. Until I found your videos I had been struggling to find a good cardio workout that I enjoyed and would not put too much pressure on my joint but would help me get my legs moving again.
@RickBhullarFitness Ай бұрын
yeah just enjoy and listen to your body.
@WebNHRes603 5 ай бұрын
In this workout you asked us to compliment someone- I pick you! I SO VERY much appreciate the free workouts you offer on KZfaq. I am on a fixed income so I am so happy these are doable for me from a financial standpoint. I also like the level of activity- low impact, but still a good workout. I need this as I am 70+ yo and post 2 knee replacements. There is a lot of variety to keep it interesting, but also the different lengths make each day workable. Some days it is 10 min. and some are 30+ minutes. Your positive encouragement is very motivation! At my age my motto is “Just keep moving”. With your help I feel and move much better now. Thank you!!!
@RickBhullarFitness 5 ай бұрын
Ah this is so wonderful to hear! You just made my day. Thank you so so much! 🥰
@vanessagabasgarran6659 4 ай бұрын
Loved this training!!!!! You’re amazing, Rick! One of the best!!!!!!
@RickBhullarFitness 4 ай бұрын
Ah this is so wonderful to hear, thank you so so much.
@lisawilks5156 7 ай бұрын
I have just found your videos, I'm very overweight (9 stone !)but doing keto, and Intermittent fasting. I walk daily around 2 miles outside but ground waterlogged so found your videos and they are such fun. Thank you so much Im doing daily. I have been very stuck on my weight loss, so slow, but hoping that it speeds up a little now. You are a joy and make me smile whilst exercising. Thanks Rick.
@RickBhullarFitness 7 ай бұрын
Keep it up Lisa!
@mollyb7305 5 ай бұрын
Thank you, Rick! I love your walking workouts! When other creators have music only, I find it gets boring really fast. I could never do a 30 min workout like that. But your personality and good energy and encouragement really makes the time fly by. I will make sure to compliment more, starting with this comment 😊
@RickBhullarFitness 5 ай бұрын
This soo nice to hear! Many thanks!
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