Run & Swim Vlog at Clifton in Cape Town
Рет қаралды 154
Жыл бұрынIn this video, I head to Clifton 4th Beach for a 5km run and 1km swim workout. Shot primarily on GoPro Hero 9 with outro on iPhone 8. Filmed on 29 Sep 2022.
All my tech, travel, filming, music & audio gear ➞ seanptwomey.com/gear/
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#swimming #running #capetown
Music: tunereel.com
@fodat1 Жыл бұрын
Today, I'm one month after my surgery, I can't wait to get back to running, your video proves that it'll be possible one day! thanks
@Sean_Twomey Жыл бұрын
You’re welcome. How’s your recovery going?
@zechmanjames4155 Жыл бұрын
Is this after surgery?
@Sean_Twomey Жыл бұрын
Yes, 6 months post surgery - doing really well. 👍
@mymusicana8978 Жыл бұрын
@@Sean_Twomey Nice! im glad you are feeling better. I was debating to do it or not doing it. Im more motivated to do it. I can't wait one day to go back swimming and playing beach volleyball.
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