How Fast Can You Run BACKWARDS? | Reverse Running Channel Challenge

Рет қаралды 27,037

3 жыл бұрын

Welcome to the second series of Challenge Accepted - the series where we let YOU, the Running Channel viewers, decide which challenge we should take on, as we go head-to-head for the ultimate prize - bragging rights!
In this series, we’ll be calling on an all-star cast of runners who will be going up against The Running Channel presenters and first up, it’s endurance runner Susie Chan who’s taking on the BACKWARDS RUNNING challenge against Anna, Rick, Kate and Andy. And of course, it wouldn’t be Challenge Accepted without a sneaky little twist to the task. Who will be victorious? Make your predictions in the comments below ↓↓
If you haven’t seen the previous series, check it out here
• Playlist
↓↓Who do you want to see go up against The Running Channel presenters next time? And what challenge should they do? Leave your ideas in the comments section below! ↓↓
MUSIC LICENSED BY ARTLIST:
Mythologica - Ofrin
Nothing Can Keep Me From You - Denitia
One Last Breath - Ikoliks
Same Side - Lemon J
Ssm 102518 - Spaghetti Gangster
Portal - Oliver Michael
thoughts by anbr Artlist.mp3
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Пікірлер: 187

@runningchannel 3 жыл бұрын

Who do you want to see go up against The Running Channel presenters next time? And what challenge should they do? Leave your ideas in the comments section below!

@hairyairey 3 жыл бұрын

It would have to be Claire Maxted, but unfortunately that doesn't look possible unless you can get one done by Wednesday! How about a 5km handicapped by age grading?

@LisaHikes 3 жыл бұрын

Run a 5k in unfamiliar roads/trails, without mapping a route ahead of time, nor looking at your watch. Estimate how far you've gone solely on time elapsed 😎

@TonyBarclayNI 3 жыл бұрын

Whilst I cannot suggest an individual, perhaps an unusual challenge (like the backwards run): I am a visually impaired runner, why not try a 5k... blindfolded, guided by another runner, on streets/trails (NOT track, too easy), using a tether? I run ultras on road and trail, with around 4% vision (none in bright light) - I challenge the team to try it.

@zabettalkshealth1073 Жыл бұрын

@@TonyBarclayNI hah I’ve started following this channel a year later and think of blind challenges every time I come across a challenge accepted too! Great minds.

@AlohaBuskins 3 жыл бұрын

I genuinely loled at 7.08 😂 Rick’s expression is priceless

@alexcon69 3 жыл бұрын

How about a 5k scrabble challenge. From your home you run 5k collecting the first letter of street signs photo ect.. when you get back you convert the letters into a word and the one with the highest scrabble value wins.

@dont_talk2me 3 жыл бұрын

@arcticrunning8370 3 жыл бұрын

I want to see footage of the backwards running, but in reverse...

@hairyairey 3 жыл бұрын

That would look really odd wouldn't it? You'd place your feet quite differently I'm sure

@timomaekelberg8587 3 жыл бұрын

Would look kinda weird.

@littlered6340 3 жыл бұрын

Lol that would be fun to see, yeah!

@arcticrunning8370 Жыл бұрын

@Alan Brando boom, you are the first one who got it 😀

@melissayomother6900 3 жыл бұрын

One mile in as few steps as possible. YOU MUST STRIDE TO SURVIVE

@elouiselourens5717 3 жыл бұрын

YESSSSS

@sophiebennettdiplcm8236 3 жыл бұрын

I challenge you to a blindfold run! Friend has to direct you to where you’re going.

@peterhstadt1081 3 жыл бұрын

Very funny video! And Rick's look at 7:08 is absolutely priceless 😂

@jjsmummy3358 3 жыл бұрын

Loved that, well done everyone, Kate’s backwards mile, is probably faster than my forward mile 😂, made me curious to see how fast I can run a mile though 🤪

@JamesDunne 3 жыл бұрын

Great job team! 5:30/mile backwards 😮 I'd be VERY happy with that forwards, downhill, with a tail wind... Anna/Rick/Kate - How were your quads and calves after your backwards mile?!

@gilliesuarez 3 жыл бұрын

One of the eating/ drinking challenges? (milk mile, doughnut mile, etc) eat one item before each lap. Usually 12oz each lap for liquids.

@runningchannel 3 жыл бұрын

We have done a beer run: kzfaq.info/get/bejne/Zp1ymLR60te7p5c.html

@edugrafriday1262 3 жыл бұрын

Challenge: Run a 5k each one on their local track, but Rick it's doing jokes on a call, and if you laugh you get a time penalty

@paddywiggle 3 жыл бұрын

That would be easy just do a time trial and focus on the pain 😂 less jokes and cant focus on what he’s saying

@joewillburn 3 жыл бұрын

There is a runner in South Africa who takes part in the 56km Two Oceans Marathon and the 90km Comrades Marathon. He runs with his blind friend, but runs backwards the entire way to make sure his friend has a clear path. And they aren't slow.

@runningchannel 3 жыл бұрын

Wow 🤯

@joewillburn 3 жыл бұрын

@@runningchannel yeah it's really impressive. I may be mistaken but I think they complete comrades in around 10 hours.

@Tvillingklippan 3 жыл бұрын

Am I the only one who don't see how running backwards helps making sure that the blind friend has a clear path.

@joewillburn 3 жыл бұрын

@@Tvillingklippan they obviously have a successful method that works for them.

@juliankeren5731 3 жыл бұрын

Rick at 7:08 LOL.:-) :-)You are my man Rick!!

@archielinn 3 жыл бұрын

Wow Kate! 8:32!!! That’s my tempo run forward lol! Very impressive guys! 👊

@andersonteo4879 3 жыл бұрын

This is fun to watch. Thanks for the hard work!

@colinlittlewood9613 3 жыл бұрын

My challenge suggestion is 'parkrunception'. Did this two weeks ago, you start running on one parkrun course, leave the course at a point of your choosing, run to another parkrun course, complete that course and then return and complete the first course. I call it parkrunception as it is a parkrun within a parkrun.

@runningchannel 3 жыл бұрын

Wow Colin, that sounds like a long run! Presumably you'd need two parkrun courses quite close to each other?

@colinlittlewood9613 3 жыл бұрын

@@runningchannel Depends how ambitious you want to be! I did Warwick Racecourse and Leamington Spa, the run was 26km in total. Could have gotten that down to about 24km with the most direct route but I preferred a more scenic route with less traffic.

@MariaMarsbar 2 жыл бұрын

This video was hilarious! Loved watching this and the other challenge videos!

@gabriellebullinga5377 3 жыл бұрын

Yes! Love the Challenge Accepted series!

@kevinlance1813 3 жыл бұрын

Finally just got around to watching the video. Great fun and congratulations Kate! Nice to see y'all having fun.

@stephenjaguar69 3 жыл бұрын

Awesome guys! That was great fun to watch 😀

@xelionizer 3 жыл бұрын

07:06 Oh my Gawd! That's the money shot right there maid! You are so funny! Cheers, and thanks for the laugh xD

@leana.b9481 3 жыл бұрын

Oh I love when Anna and Rick try to beat each other! 😂😂 These videos are a absolute treat!

@robbrito8325 3 жыл бұрын

This was the funniest video you have made! I loved it! "Why am I looking being me when there is no one else on the track? " 😅

@chuonghong6131 3 жыл бұрын

You guys are sooooo fun! Thank you for being such great sports. I don’t have friends that run but watching u guys is like watching my friends run. 👍🏼

@runningchannel 3 жыл бұрын

Thanks so much!!

@allisoncole6294 3 жыл бұрын

I LOVE THESE CHALLENGE VIDEOS!!!!

@nkoeppen 3 жыл бұрын

Y’all are getting SO fast! I was genuinely impressed at these times! Good job and great video! What about a solo marathon and whoever gets closest to their last actual race, wins? Beating it would gain bonus points, maybe?

@ZotmundSzele 3 жыл бұрын

I'm still thinking about a challenge but getting Tom "Run Forrest Run" Hanks for a challenge in would be ABSOLUTELY awesome. (it's not undoable - we have to do many things online and virtually anyway)

@irelismarshall2409 3 жыл бұрын

I second the running while juggling 🤹🏽‍♀️ three balls challenge! Hopefully they can include some footage of them learning to juggle as well! 👍🏽🤣

@dufferuk 3 жыл бұрын

Nice to see my local track at Berry Hill, Mansfield being used! Great amusing video guys, keep up the great work!

@linaa.4378 3 жыл бұрын

Lol😂! Love the soundtrack challenge, tho

@Kelly_Ben 3 жыл бұрын

😂 That was great! Running backwards is a whole new burn!

@kleingeld6132 3 жыл бұрын

Alternative title: "How I got a concussion in Elementary School" :D (still a good exercise for coordination)

@runningchannel 3 жыл бұрын

😂but also ouch!

@TempleRunningwithMJSmith 3 жыл бұрын

Congratulations on the win!

@abunadia5506 3 жыл бұрын

I love this channel!! 😂😂🇦🇺

@andyclark8991 3 жыл бұрын

The Running Channel Love your awesome/cool video, love the challenges one. Love what Kate said at the end. Thought it was funny/true, haha. Girls wins, boys in the bin.

@michaelrheiner2415 3 жыл бұрын

GREAT challenge! As a lover of the track, I have actually done backwards running as a warm up. It’s super easy on the track, just watch the lane line and don’t look behind yourself! Again, great challenge!

@StoneRunning23 3 жыл бұрын

😆 love the reactions from you guys when realize the challenge!! ❤ no thank you, I shall not take on the challenge, for fear of killing myself..😁

@livegreatalways 3 жыл бұрын

This is so funny. Watching this while foam rolling my feet after a morning run. Really put a smile to my face and brighten my morning, esp Anna, she is dynamite! Tq guys.

@corriefowles5434 3 жыл бұрын

I love these challenges. I love the commentary I was giggling almost the whole time. Then did the holy sh*t with Kate’s time lol

@runningchannel 3 жыл бұрын

Haha! Me too Corrie - Kate runs a backwards mile faster than I can run a forwards mile! - Mary

@lakshmi430 3 жыл бұрын

Wow .Hats off to you guys as well as the backward runners

@simplyika7823 3 жыл бұрын

I can't even run properly forwards, image doing it backwards. You guys rock.

@nobogiedr 3 жыл бұрын

No singing backwards......love this

@andyclark8991 3 жыл бұрын

The Running Channel Just watched it a 2nd time, and enjoyed watching it a 2nd time as much as a first time, (love watch them running backwards) love to see more. 8:32 a mile for Kate running backwards, that's awesome, and Kate message at end, still makes me laugh. (Boys in the bin) so so funny. Running Channel love your video, love them all.

@EMLRecordings 3 жыл бұрын

Gr8 to see Susie on here !! She's awesome.

@stevestarr9769 3 жыл бұрын

The New York Road Runners Club in NYC used to have a Backwards Mile race on April Fool's Day (April 1st) every year. It was always shown on the news, because it was such a hoot. I don't think they've had the race in decades now.

@brianpolensky5116 3 жыл бұрын

I did a donut race once that was... interesting to say the least. I challenge you to a 5k where you eat a donut at every mile (1, 2, and 3.1). Great job as always. Great content.

@runningchannel 3 жыл бұрын

Thanks Brian! This sounds like my kind of challenge! (could we just skip the running bit though? 😂🍩

@euanbayliss 3 жыл бұрын

This was fun to watch - I have Parkinson's and have a problem when I run in that my right foot cramps up sometimes, and to ease it up, I run backwards! I'm not fast in either direction but it helps...

@arrontrevor7086 3 жыл бұрын

That was a lot of fun to watch. Not fair that Andy got out of it though - did he have advance knowledge of what the challenge would be? How about getting Manni involved in the next one as he's now part of the team?

@elouiselourens5717 3 жыл бұрын

Halloween costume running challenge🙈

@AnonW 2 жыл бұрын

Kate flying as usual, would love to have her as my pacer.

@davidjuson5608 3 жыл бұрын

Entertaining. As usual. Not sure how useful the exercise was, but it was diverting. Again: too many advert interruptions!

@colinlittlewood9613 3 жыл бұрын

I've had a recurring dream since childhood where I'm so tired running forwards that I have no choice but to run backwards in order to keep moving, so this challenge would be hell for me!

@elouiselourens5717 3 жыл бұрын

Down a glass of wine or beer after every lap 👀

@danielaknecht8994 3 жыл бұрын

Hahahahah! Kate runs faster backwards than I run forward. Mind baffling! I think I've got work to do.

@runningchannel 3 жыл бұрын

Me too Daniela! Thanks for watching 😊

@DanRuns 3 жыл бұрын

Great to see Susie!

@paulhammerton4385 3 жыл бұрын

Guided running is a thing and some guided runners are amazing. Run the fastest 5k you can but you must be blindfolded (with a guide of course)...oh, and dressed as your favourite disney princess just for Rick!

@ansine1777 3 жыл бұрын

Well, I think we all can agree that the next level of pain (AKA Challenge) will be doing a Strava Art but Backwards.

@lizzyjm 3 жыл бұрын

Ah so that’s what it was all about! (That’s me at 7:04)

@augustusgreen7881 3 жыл бұрын

can you do a 5K race while running a three-legged race?

@thecardude762 3 жыл бұрын

I used to do backwards running all the time when I was younger 😅

@vreni_lii3233 3 жыл бұрын

I challenge you to run a certain route fom memory. Every member has 2 minutes time to memorize a spesific route as good as possible, then 30 min time to run it as precisely as possible. The one who made the less mistakes wins.🏃‍♀️😊

@runningchannel 3 жыл бұрын

Interesting!

@emjay012387 3 жыл бұрын

Who's closest to a predicted time for a 5 or 10k? no watch, not on the track...or did you do that already?

@ruthonanadventure1171 3 жыл бұрын

I'd love to see some sort of trail challenge like who can get the muddiest with a proper trail ultrarunner as the star guest.

@hannahdevenport2968 3 жыл бұрын

Aaaaah Anna piped to the post!!!!!

@tudoemaisalgumacoisa2743 3 жыл бұрын

😂😂😂funny challenge!!

@timomaekelberg8587 3 жыл бұрын

Do an 100m siderunning Should be fun😅😉

@samspade2399 3 жыл бұрын

Tried this out this morning at local sports ground, backwards is definitely hard, both on legs & the checking over your shoulder. That was doing only 1/4mile x2 as well

@DKRobert 3 жыл бұрын

As far as a guest, Elijah Orr would be cool, he's always up for a challenge. As far as a challenge, some sort of drinking/eating element thrown in hasn't been done yet.

@allid4283 3 жыл бұрын

What about a challenge of a 5k every hour for 12 hours!? No track allowed. I did it with my long runs being only 8 miles prior, so I challenge even the short distance runners! 😁👍👍👍 I would love to see how y'all feel during and after!

@davedevries5866 3 жыл бұрын

How about with it being remembrance shortly..... try a BFA (battle fitness assessment) in the required time etc. or maybe try what ever the current version is of the old CFA (combat fitness assessment) boots, pants webbing and a pack. Sure the Army ! Or in my case Royal Marines would be happy to assist.👍👍

@jennylharrellcatron1454 3 жыл бұрын

I ran a half marathon completely backwards. Long story but I got plantar fasciitis and I couldn't run forward, and I had already registered for the race, so ran the entire race BACKWARDS. I was booed at the start line because I fell, but then when I finished, was cheered. I finished completely last, and was my slowest half marathon ever.

@runningchannel 3 жыл бұрын

Wow, amazing story Jenny and well done for completing it!

@TR-wm3sg 3 жыл бұрын

I hope your calves and Achilles aren't too sore tomorrow! Well done

@stephenlawson9877 3 жыл бұрын

Kate goes faster backwards than I do forwards

@hazevault1 3 жыл бұрын

The most exciting races for spectators are elimination races. Each lap the person in last place is eliminated until there’s only one (winner) left. Each end-of-lap becomes a sprint, but the race isn’t over!

@nielbertm3586 3 жыл бұрын

There must be 2 teams, boys and girls. One of the team members must be blindfolded and the other must guide them around the track. The with the fastest time wins.

@myksyk 3 жыл бұрын

Hilarious ... Which was worse, the physical effort or the embarrassment???

@bobhogarth2014 3 жыл бұрын

Why not do a proper 10km race, but make it a handicap race where the start time is based on each presenter’s PB this year. So for example Andy might have to start 15 minutes after Anna if that is the difference in their PB. It could be really exciting to see them all trying to run down, or hold off the others to see who would win.

@GC-yv3ic 3 жыл бұрын

A running scavenger hunt

@runningchannel 3 жыл бұрын

Yes! We love this idea and are working on putting something together now. Would you like to film a video introduction for us? If you email community@therunningchannel.com I can send you full details. Thanks, Mary

@snuffleupagusish 3 жыл бұрын

Kate smashed that!

@runningchannel 3 жыл бұрын

Yep! She ran her backwards mile faster than I can run a forwards mile! - Mary

@george..... 3 жыл бұрын

New challenge idea: Run a mile but one of the other presenters gets to choose your shoes. Anything goes, *including sabotage...*

@runningchannel 3 жыл бұрын

Oooooh - now that's interesting!

@george..... 3 жыл бұрын

@@runningchannel i need to see rick run a mile in high heels ;)

@pikachufan89 3 жыл бұрын

Nick Symmonds (former 800m Olympian) has done an all out mile in crocs, so he'd be a good choice for this one!!

@folm235 3 жыл бұрын

I've never done this, but if I were on the same track as Kate it would feel like I was running backwards!

@zabettalkshealth1073 Жыл бұрын

Next time you all want a challenge accepted idea - I have some thoughts for a blind running challenge. (Please don’t run with this idea without expert support) but it would be a really cool awareness raiser for the need of guide runners to facilitate blind people running in their local park runs or personal training plans. Looks like challenge accepted has waned but if you bring it back hit me up for a video on this.

@JohnBiscaro 3 жыл бұрын

I did a vlog on this. I attempted to run 5k backwards, and it took me more than an hour! This is extremely difficult without training, even when you run forwards regularly.

@TopsMiah 3 жыл бұрын

Idea for fellow runners.Love your channel and honest reviews. I was wondering if you can help. I am 46 with lots of injuries in the past but started road running 2 years ago. Use glycerin 16. 2 pair’s alternating. Looking for a new pair of shoes for everyday running and maybe that has a bit of speed. I run about 5K twice a week. Best time 5K sub 25 min and 10k sub 50mins and half marathon sub 2 hours. Any suggestion for what might be a good shoe for the likes of people like me.

@augustusgreen7881 3 жыл бұрын

Can you do a three legged 5K race

@elouiselourens5717 3 жыл бұрын

Next challenge: how does your normal mile time compare to your mile time WEARING FLIP FLOPS

@runningchannel 3 жыл бұрын

haha! A great summer challenge idea Elouise!

@Charlotte-fn5jy Ай бұрын

The fact kate ran a backwards mile faster than some people can a forwards mile

@bertchalmers 3 жыл бұрын

NEXT CHALLENGE: an Unsupported FKT...... WITH Camping.... (everyone on the same route - setting off a couple of hours apart)

@runningchannel 3 жыл бұрын

Great challenge suggestion!

@robertobbes2244 3 жыл бұрын

Maybe a new challenge. Who does the best shuttle run test?

@Official_Happy_ 3 жыл бұрын

New challenge: Run side ways instead of backwards.

@seanjordan1364 3 жыл бұрын

I have no idea how you did that pretty sure I’d fall Over. In terms of a challenge you should try and see who can run a beer mile fastest

@runningchannel 3 жыл бұрын

Thanks Sean for watching! We've done the beer mile! Have a look here: kzfaq.info/get/bejne/Zp1ymLR60te7p5c.html

@onlytm981 3 жыл бұрын

Next week's video: Ultra-Marathon BACKWARDS!

@marinrodriguez7729 3 жыл бұрын

Next challenge: from the triathletes training program...a 5k for time but first...u have to complete a 200m swim followed by a 10km bike ride...no more than 10 min transition time between each sport...alternatively if a pool is not available like here in CAlifornia; an 8 k for time broken up as follows...3 km run followed immediately ( no more than 10 min transition) by a 10km bike ride followed by a 5 km run...u have to do a legit run and bike...no finding a down hill course for the bike or runs! Go do it!

@runningchannel 3 жыл бұрын

Thanks for the suggestion :-)

@waynehearne5498 3 жыл бұрын

I think we need a hill challenge. I challenge the team to do Hill sprints x6 then go run a mile as quick possible. The hill needs to be at least 100 metres in length.

@waynehearne5498 3 жыл бұрын

Ben Parkes and his GF Sarah would be good guest to.

@augustusgreen7881 3 жыл бұрын

Can you do a 5K race while doing a piggyback race?

@augustusgreen7881 3 жыл бұрын

Can you do a 5K race while doing somersaults

@lucydawnruns 3 жыл бұрын

How about a 5K run, but each K has to have a negative split. Each kilometre gets slightly faster than the previous. It could be faster by just 1 second per mile, or faster by 30 seconds. No matter how small the margin of increase is, it still counts. The person who gains the most negative time wins?