सोने से पहले 5 मिनट करें,पूरे शरीर की चर्बी गायब | motapa kam karne ki exercise | pet ki exercise

  Рет қаралды 28,525

Stay Fit With Abhilasha

Stay Fit With Abhilasha

6 күн бұрын

पूरे शरीर से फैट घटेगा। vajan kam karne ki exercise। pet kam karne ki exercise। weight loss exercise
tags used-
pet kam karne ke liye exercise bataye
motapa kam karne ki exercise,
vajan kam karne ki exercise,
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motapa kam karne ke liye exercise,
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body fat kaise kam kare,
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vajan kaise kam karen
#vajankamkarna #motapakaisekamkarey #motapakamkare #motapakaisekamkare #motapa #summertipsinhindi #weightlosstipsinhindi
Exercise Full body workout। fat burning exercise। lose weight fast।exercise with me।hindi
#Fullbodyworkout
#Execisestolosebellyfat
Exercise to Lose Belly Fat॥Full Body Workout॥वजन कम करनेेे केेेे िलए एक्सरसाइज।
You don't need any equipment or weights!! Targets the muscles of your whole body and gives you a QUICK SWEAT!
This is Abhilasha Singh, a certified nutritionist, a wife, mother of three young kids. I make KZfaq videos on health, fitness and lifestyle because I love this small but growing community of mine.
Do subscribe and follow me on these handles,
Facebook : / stayfitwitha. .
Instagram : / stayfitwith. .
#stayfitwithabhilasha
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. no responsible or liable for any injury or harm you sustain as a result of this video.
#easyworkout #easyexercise #hindi #fitnesschannel #workoutinhindi
Watch the full video to know more in detail.
This video is based on following keywords-
1- how to lose weight fast without jumping exercises
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3- thigh fat burning exercises for women
4- weight loss exercises at home
5- weight loss exercise for beginners
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10- how to lose weight fast with simple exercises
video is based on following searches-
1-Exercise for belly fat
2-Exercise for belly fat Women
3- pet andar kaise kare
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#BellyFatWorkout
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more videos on my channel
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• How to Reduce Breast F...
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• What is Strength Train...
homemade dumbbell exercise video
• Homemade Dumbbells Upp...
For BMI and BMR Details
• BMR और BMI क्या है? HO...
Weightloss Drink Receipe-
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Protein related video link
www.youtube.com/watch?v=XY0iT...
Apple Cider Vinegar For weight loss
www.youtube.com/watch?v=SCTsx...
stuck weight kaise kam kare
www.youtube.com/watch?v=EUe2A...
Count your calories
www.youtube.com/watch?v=rWBLc...
Myth and fact of weightloss
www.youtube.com/watch?v=5OSeP...
www.youtube.com/watch?v=RJPUi...
Diet plan for flat tummy
• Diet Plan For Flat Tum...
For children/kids
• Life Changing Tips For...
• How To Increase Brain ...
kzfaq.info?list...
All playlist link
/ view_all_
#HealthyTips
DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience

Пікірлер: 22
@Shanker_Singh_62
@Shanker_Singh_62 4 күн бұрын
5.9 lakh Subcribers 🇮🇳🕉🙏God bless you Always 🌸🌸🌸🌸.. Soon 6 lakh🇮🇳🇮🇳🇮🇳 Subcribers 🙏🙏🙏
@amarnath7274
@amarnath7274 4 күн бұрын
बहुत सुन्दर
@baljinderkaur6863
@baljinderkaur6863 4 күн бұрын
Very nice di😊
@jayakar2611
@jayakar2611 4 күн бұрын
Thankyou madam
@Anjali_bhardwaj..2005
@Anjali_bhardwaj..2005 4 күн бұрын
Thanks ❤
@aradhanatiwari7406
@aradhanatiwari7406 4 күн бұрын
👍👍
@vrajart
@vrajart 4 күн бұрын
Bahut badiya❤
@vinodhsharma9719
@vinodhsharma9719 3 күн бұрын
Mam agar sham ko y morning kara to bhee theek rahaga please answer dena
@sandhyasrivastava5203
@sandhyasrivastava5203 4 күн бұрын
One more question to yu mere back me neck ka upri Hossa right shoulder ki taraf hemp sa Nihal aaya hi pl suggest ki ye Kaun si exercise se theekh ho sakta hi.
@SurajGautam-lj1xd
@SurajGautam-lj1xd 3 күн бұрын
Maim mujhe pcod hai 4 month se period nahi aaya hai maim kujh home remedies batao Sonam 20years please maim reaply kijeye😂🙏🙏😢
@rajendramehriya8850
@rajendramehriya8850 3 күн бұрын
Harbal life ka woman choice tablets fom me upalabdh he le sakte ho
@SurajGautam-lj1xd
@SurajGautam-lj1xd 2 күн бұрын
Mai ye tablet nhi le sakati hu kayo ki meri homeopaithik ki medicine chal rhi hai please maim kujh aur bataeye na 🙏🙏🙏
@Shanker_Singh_62
@Shanker_Singh_62 4 күн бұрын
एक प्रश्न है 🙏🙏🙏 ..मैं कुछ पूछना चाह रहा हूँ.. 🙏🙏हमें कपालभाति अधिक या अनुलोम-विलोम अधिक करना चाहिए 🙏मैं (30 minutes ) कपालभाति आधा घंटा ( 30 मिनट ) करता हूँ और ( 10 minutes Anlom vilom ) अनुलोम विलोम 10 मिनट करता हूँ क्या यह सही है मुझे क्या करना चाहिए ..
@KuldeepSingh-vv9fq
@KuldeepSingh-vv9fq 4 күн бұрын
Mam es exersise se neck hump me fark padega kya ?
@Hemangisindhav
@Hemangisindhav 4 күн бұрын
Ma'am period me kitne din baad kr sakte hai
@neeluyadav4443
@neeluyadav4443 4 күн бұрын
Mam mera c section hua h abhi 10month to ho gya h pr pet andar nhi gya h nikla hua h ispe koi video daliye na please
@StayFitWithAbhilasha
@StayFitWithAbhilasha 4 күн бұрын
Check this- Post Pregnancy: kzfaq.info/sun/PLs-9SDgQEcxZ4WMlnpjPmhHBDsgp8t4un
@neeluyadav4443
@neeluyadav4443 4 күн бұрын
Thankyou mam
@mamtanegi3247
@mamtanegi3247 4 күн бұрын
Mam dialectic recti ki problem ke liye excise bataye mam plzzzz,,,,ya apne banaya hua h isme video to plz link,,🙏🏻🙏🏻🙏🏻🙏🏻plzzz mam,
@StayFitWithAbhilasha
@StayFitWithAbhilasha 3 күн бұрын
Check this video- kzfaq.info/get/bejne/fK-grc5elrecfnk.html
@sandhyasrivastava5203
@sandhyasrivastava5203 4 күн бұрын
Ye exercises puri body stiffness kum Karne or relaxation ke liye to theekh lag rahi hi Margaret Issey mujhe nahi lagta ki puri body ka fat gayab ho jayegi
@shanthashantha9470
@shanthashantha9470 4 күн бұрын
🦾👌🌹🦾👌🌹
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