sir.. Mera 1 month me 5kg weight km hua hai abhi 1june s y diet plan follow kiya tha mne or aj Mera 62se 58kg ho gaya 🙏🙏🙏🎉 thanku so much sir..mne roti khana bnd nhi kiya tha.me m roti 3ki jgh 1ya 2roti khati thi or yoga exercises or walk start Kiya. m bhot khush hu thanku sir.💕😊

आपका बात करने का तरीका बहोत ही खूबसूरत है ,बहोत आसानी से बात समझा देते है आप

आज तक मन को बदलने वाली बात किसिने नही बताई You are great sir

डॉ.साहेब आपली शिकविण्याची पद्धत अगदी सहज व सोपी आहे, त्यामुळे माझे वजन 3 किलो 18दिवसात कमी करण्यासाठी मदत झाली. Thank you so much sir 💕😊

I started seeing your videos from 10th march today is 26april I reduced 5 kg weight i am glad with result credit goes to you sir🙏🙏

कितना आसानीसे, इतने बड़े समस्या का हाल बता दिया सर। कोई अनाड़ी भी समझ जाये। आपका बहुत बहुत धन्यवाद। मै आपके वीडियो नियमित रूपसे पिछले दो साल से देखता हूँ।

Very Nice Suggestion 100% agreed and welcome.God bless you Sir

NAMSKAR DR SAAB VERY GOOD & BEST INFORMATION THANKS JI

वाह बहुत ही बढ़िया जानकारी सर जी 👌👌 हमने तो कभी सोचा ही नहीं था कि अपने खाने में से कैलोरी को गिन सकते हैं 🙏 बहुत दिनों से ऐसे ही वीडियो की तलाश में थे। 😊

Love u sir ....u are doing biggest work for humanity

Bahut badiya sir ji ...You provided good information💐💐🙏🙏🙏

1st time KZfaq pe aise vdo dekha Etna aaa6a aaapne bataya mne to bado mza aaayo doctor ❤️❤️❤️❤️❤️ Love U man

Fantastic explanation.. Sir, U R v much helping to all.

satisfied ideo ever !!🙏 great

Shandar video sir..tqu

Bahut impessive and useful information. God bless you!!

बहुत ही अच्छे तरीके से आपने बताया आज पता लगा शायद में अपना वजन अब कम कर सकता हु बताने का तरीका बहुत ही शानदार था मज़ा आया अब कौसिस रहेगी कि 20 और 50 वाला ही खाया जाय

Best ever explanation on calories😊👍👌

Absolutely amazing video

Very useful video sir. ۔thank you so much 🙏👍

Very useful sirji thanks

Apke zero oil cooking aur Calories count flow Kar k Maine vi ek mahina me 6kg weight Kam kiya 🙏🙏

Thanks sir, bhut achchi information h

Thanks sir. Nicely explained.

Sir, aap ke formule se anpadh bhi diet master ban jaayegaa.. explained in very simple format, no need to memorize..🙏🙏👍👍

सर जी नमस्ते मैंने पहले डाइट शुरू किया था मगर पहले मुझे रिजल्ट नहीं मिला मगर आप का डाइट प्लान शुरू करने के बाद मेरा वजन हर हफ्ते 2 kg कम हो जाता है थैंक यू सो मच😊🙏

Thanks. Very nice information.

Waahhh Yaarrrrr..... Shaandar 👌👌👌👌👌💓

डॉक्टर साब बड़ा ही नेक काम कर रहे हो अल्लाह आपकी उम्र में बरकत अता फरमाए 👍👍👍

Sir Ji maine aapki 20rs wali trick se 1 month me 8 kg kam kiya h wait + 3km walking daily thanks a lot sir Ji aap kaha se ho sir please give your contact aapke pair chuna chahta hu please give contact sir

Thank you sir bhut achi information di aap ne

Thnkew Dr..aapki video bhut achi lgi,,bhut ache se btaya apne,, Thnkew Sir👍🏻

Superb Diat plan. Dr Chajjar Sir thanks a lot for uploading such a lovely video. God bless you

आपने बोहोत simple करके समझाया , Thank u so much sir🙏

Very useful video Thank u sir.

Thankyou Sir.aapne bhut badhiya knowledge bta di hai.😊😊

Dr uncle mai apka SDA abhari rahunga or sir apse bhoot jaldi Milne ki kosis karunga apke vidios dekh ke maine apna wait 18 kg kam kar liya kyonki mujhe celoris ka malum ho gya

Excellent post Sir. Very very useful and informative. You are doing a wonderful service to the society. God bless you

Thank u so much sir.. Getting lots of knowledge 🙏🙏

Abhi tak ka sabse best calorie video 👌👌👌

Very good information Dr sahib, very honest person in the world, Dr sahib God bless you always.

Thank you so much doctor saahib. Very useful video, lots of respect to you

good instruction sir for diet plan ...thank you sir .

बहुत ही अच्छी जानकारी बताया सर आपने

Jadoo diet is perfect answer to diet..to avoid all medical complications... thanks sir

Dr sahab, excellent communication. Hat's off

Great Sir. Very very informative..

Thank you sir....for enlightened us regarding weight loss..

i am taking rs 20 and rs 50 food and within 10 days i lost 2kg weight..very easy and g888t

Sir, Excellent lecture. कैलोरी को रुपयों में कन्वर्ट करने का जादू किया है। बधाई।

Baaaaahoooooooot zada badiyaa sar alla aap ki umar bahoooooooooooooooot zada lambi kare ameen summa ameen

Very important calarie management useful information...Thanku so much Dr.Bimal Sahab

you are giving correct and best information about health you are great sir I'm watching your all video Thank you from bottom of heart

Thank u sir I lost 6 kg in 1 months thank u so much

Thanks sir. Khup chhan mahiti aahe

Very simple to understand, thank you Sir

सबसे पहले आपको दिल से प्रणाम सर मैं दिव्या जौनपुर से हूं मेरी उम्र 27 साल है हाइट 5 फुट है वजन 57 किलो का था मैंने 1 महीने में 7 किलो वजन कम किया है इस टाइम मेरी वजन 50 किलो है

Sir, I am thankful to you for the information of calorie intake of foods. My son is following the diet plan of 500 calorie on two days of a week and 1000 calorie on rest five days of a week . 500 calorie days are not continuous . Please, post a video in which the merits and demerits of this plan is discussed.

❤️❤️❤️❤️❤️Bahu hi sunder sir ji abhi tk kisi ne is tarh nahi samjhaya h👍👍👏👏👏

Great idea to explain 👍

Great Dr

Sir thank you I lost my weight 6 kg just 20 days only

nic sirr.... muje bahut pasand aaya apka vidio

Very helpful video sir ...

Sir aapne jese btaya vese hi khaye...to kya body me weekend to nii hogi..sir muje aise hota h...

Thanks Sir... Love uuu, it actually works. I reduced 18 kgs recently (120 to now 102) .

Wah sir kitni Asaani s samjha diya aapne

Bhut acha formula h apka ye kamal kr Diya

Thank u so much sir for the perfect guidance.... B'coz of u I have lost 8 kgs in a month.

I heard the body require energy depends on the work a person what he is doing.

Thankyu so much sir I can help my family and known person from this valuable information.

Good information Dr. Sahib thanks

सर आपने बहुत ही सरल भाषा समझाया बहुत मदद मिली आप का बहुत बहुत शुक्रिया

Hii fat km krna ke liye koi medicine h to plz sir replay me plz plz plz sir

Nice information Thanks for it

Very useful video thanks doctor.

Explained in such a simple manners instead of jargons. Very easy to remember and categorise food now. Truely expert's advice.

I loss 8kg in 1month after gb stone operation 3 month

Very nice sir good information for health

Very nice sir... Nicely explained

Bahut hi acchi jaankaari batai aapne thanks Sir

बहुत ही गजब तरीके से समझाया बहुत ही अच्छा लगा नमन है आपको सर जी बहुत बहुत आभार

Nice video nice information Thank you so much sir👍

God bless you always Sir👍🏻

Bahut acha btaya hai aap ne

Thanks sir, you have explained very well

Thanks for informing 👍 👍

Very nicely explained

Aap jaise doctor ki desh ko bahut bahut bahut zaroorat hai Jo humko bimaar he nahin hone denge Thankyou so much sir

Your videos are great sir... explanation is so good in such a easy languge... thanku very much

Sir.....very good guidance....

बहुत अच्छी जानकारी

Bhut acchi jankari sir,

Thanks 🙏 sir nice information perfect ❤️🙏

अभी तक का सबसे अच्छा video है

Sabse best formula sir ji नेपाल sey देखि हुँ bha6ta aa6a laga thank you sir ji

Thank you sir itni acchi information dene k liye

Aapne Jo information di wo itni achi Hain ki sabdo me nahi btaya ja sakta.... Thanks alot Sir

very simple and motivated video sir

Very informative video thx so much sir🙏🙏