This salad is a treasure trove of vitamins! The name of the salad speaks for itself. Vitamin salad is very healthy and at the same time light and tasty. This salad is suitable for daily consumption. The vitamin salad contains the following ingredients: fresh cucumbers, cabbage, carrots, apples, green onions, dill, lemon juice, spices.
The finished vitamin salad contains vitamins: groups B, A, C, E, K, PP and minerals: potassium, calcium, magnesium, phosphorus, iron, chlorine.
It helps maintain the circulatory system, improves metabolism and strengthens the nervous system. Consumption helps to restore and strengthen the body's defenses, has a positive effect on blood vessels, stimulates appetite and improves digestion.
Cabbage 500 grams.
Salt.
Carrot.
Apple.
Cucumber 3 pcs.
Olive oil.
Green onions.
Dill.
lemon juice.