What I Eat in a Week | Summertime Vegan Comfort Food

Рет қаралды 133,036

Күн бұрын

Thanks again to Ritual for sponsoring this video! For 30% off your first month, go to ritual.com/30-svk.
Today I'm showing you what a realistic week of vegan eats looks like in our house. 🥰
✹ Recipes ✹
Burger Buns → sarahsvegankitchen.com/recipe...
Tofu Katsu → sarahsvegankitchen.com/recipe...
Hawaiian Macaroni Salad → sarahsvegankitchen.com/recipe...
Potato Corn Chowder → sarahsvegankitchen.com/recipe...
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✹ Fave Things ✹
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0:00 Intro
0:24 Burgers on Homemade Buns & Birthday Cake
3:57 Breakfast Sandwiches
4:39 Sponsor Message
5:42 Half-Sour Pickles
6:48 Takeout Pho
7:22 Tofu Katsu
8:48 Vegan Hawaiian Macaroni Salad
10:04 Homemade Baguette
10:44 Potato Corn Chowder
12:51 Pita Bread
13:10 Cheesy Garlic Bread & Chowder
13:38 Tofu Katsu w/ Japanese Curry
14:12 Eric's Homemade Salsa
15:12 Outro
FTC: This video is sponsored by Ritual. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Пікірлер: 298

@EricAmesmusic 9 ай бұрын

thank you for all the delicious birthday (and non-birthday) treats. love you. 😗

@Dyastarre4993 9 ай бұрын

Happy Birthday 🎊🎉 🥂🍾

@alexmay3543 9 ай бұрын

Happy birthday!

@veryveronique123 9 ай бұрын

Happy birthday! 🎉

@Nbrbsa 9 ай бұрын

Happy Birthday Eric! 🎉

@kecrn4132 9 ай бұрын

Happy Birthday, Eric!!🎉🥳🍾🎂🎊

@sturkfeld 9 ай бұрын

I swear Sarah, your channel is becoming my favorite one for vegan cooking. Your recipes are so satisfying and not complicated. I just love how you come up with your own take on vegan recipes and how you say why you love the dish, or the reason you make the dish. Your voice is always so soothing and easy to listen to as well which makes your videos even more enjoyable. Thank you for the recipes! Hope your move goes smoothly and happily.

@user-uy7rf7jz3g 9 ай бұрын

I love your honesty, self reflection and peaceful vibes. Kindred spirit over here. Trying that soup asap!

@AmandaDucks 9 ай бұрын

Your videos are so comforting and inspiring Sarah 😌🫶🏼

@rdpsysium7340 9 ай бұрын

I'm glad you mentioned your changing relationship with food and how you're letting yourself have the full craving rather than pushing back at it. I initially went vegan for health reasons, and at one point I was a DASH (low sodium, low saturated fat) and gluten-free vegan. You can see how that much restriction was a recipe for disordered eating. There's a lesser talked about ED called orthorexia, which may be an off-shoot of OCD (had that since I was a kid) that makes your world revolve around trying to eat as healthfully as possible. It's not sustainable to tell yourself no *constantly.* One of the most helpful pieces of advice my therapist gave me to help counteract the shame/guilt spiral of a restaurant or heavier home meal - there are no 'never' foods, just sometimes/every once-in-a-while foods. The relationship with food can be so complicated. It can be beautiful, like you said, connecting you to a time and place, surrounded by people you love or given to you by people who love you. Or it can make you grimace and grit your teeth. I hope everyone has more of the beautiful option.

@joeyq9953 9 ай бұрын

Sarah = easily one of the best vegan KZfaqrs

@GIRX10 9 ай бұрын

Girl did you guys get engaged? Did I miss an announcement? I see a ring on your finger 👀 if yes, congratulations! 🎉

@RadioActiveMelissa 9 ай бұрын

Such a refreshing video! I'm so over bowls and salads. I need hot, tasty, and satiating food.

@SarahsVeganKitchen 9 ай бұрын

😂 I totally feel you.

@Pepperedtea 9 ай бұрын

I’ve been watching you for 6yrs now and I’m always so glad when you show up in my recommendations at random and I get to catch up on your videos and life. I’m happy life is treating you well and I hope you have a easy move with no issues settling in.

@lindabrown6284 9 ай бұрын

This was a beautiful episode! It was a very homey and comforting view of your day. Making me want to try my hand at bread making again. Thanks so much for sharing.

@BishopSasarai 9 ай бұрын

Compassionate eating is the best eating! I'm drooling.

@ericamoore7128 9 ай бұрын

It's easy to love Anyone who is willing to cook their own birthday dinner! lol

@pinkfunpanda 9 ай бұрын

The thing I like most about your channel is that you don't try to be this overly hyper influencer energy, which is nice sometimes but you're so refreshing by being different 😊

@annpace3581 9 ай бұрын

I absolutely love all of you recipes and also your presentation and the calmness in your voice. I hope you enjoy your future garden after your move. Gardens are wonderful to grow. Thank you for time you share with all of us here on the internet. Take care and I am looking forward to your next video. 🥰

@AnnieLovesKillljoys 9 ай бұрын

If Eric ever makes different flavors of salsa, I'd love to see a video on it!

@annaliese724 9 ай бұрын

The L&L-style plate really spoke to my soul. I used to go there all the time as a kid. Gonna make that this weekend!! I've been watching your videos for years now, and I totally see your authentic voice/style in these more recent ones (since ATL, I guess? 😉). I'm so glad you've found your vision and inspiration for this content! So proud of you and this channel 🥲

@katievdbshsh757 9 ай бұрын

Good luck on your job of packing the rest of your place & the move to Colorado. Loved this video- Thanks for sharing. God bless you from grandma Katie in Oregon. I haven't been watching your blog cause I had an emergency lung surgery, came home after a week the 2weeks later got really sick vomiting day & night.ended in ER. It was not the dreaded c- thank God. I'm doing OK now

@annieyeo7774 9 ай бұрын

Sarah, your recipes are always so delicious! Thank you so much for expanding my vegan cookbook! Can you please make a video for all your bread recipes? :) Thanks!

@kecrn4132 9 ай бұрын

Yes!! Would so love that!

@ajvintage9579 9 ай бұрын

I would love to see that also!

@lizfortes9056 9 ай бұрын

Such a wonderful surprise to see your video! I adore both you and and Eric....you feel like friends ❤ Your channel is the best! Sorry you have to move again...so stressful 😢

@SarahsVeganKitchen 9 ай бұрын

Haha thank you. It’s okay though, we’re ready for this move.

@vorpalteaspoon8904 9 ай бұрын

On top of everything else, the breads looked amazing

@jennybushnell9995 9 ай бұрын

Daiya cheddar cheese has really upped their game! Super good!

@brandeeisbomb 9 ай бұрын

I literally don't understand why you don't have a million followers, your videos are the best

@evavargova42 3 ай бұрын

I came across your channel today after watching a homesteading channel wishing for one that catered to vegetarians. This is awesome, I love the creativity and using ingredients that are in season. ❤

@Britbabe53 9 ай бұрын

Your baguette looked next level!

@jeffreymhester101178 8 ай бұрын

Sarah, my 4 year old son, Noah, loves to cook and loves watching KZfaq cooking videos. We recently found your channel and we’re hooked! We made your cheese sauce recipe for Mac and trees(broccoli) last night and we loved it. Keep up the good work!

@BetaniaAllen 9 ай бұрын

Great episode. I also find your voice very calming, and love your attitude/philosophy towards food/eating/body. The chowder looked amazing although I admit that cutting off all the corn kernels looks like a bit much work for me; will try to get motivated to make it though. The pickles looked great too. Always enjoy your videos.

@NorthernKnitsPodcast 9 ай бұрын

I love the What you eat in a Week video. I have always eaten a lot from scratch due to food allergies so a summer staple for me is my mom's potato salad recipe (which I make a vegan version of now). for me, it's a classic taste of summer well along with homemade lemonades. Jocelyn

@hannahrobertson6032 9 ай бұрын

This summer instead of salads, I've made a lot of Moroccan inspired stuffed aubergines that after I bake, I cover in a garlicky tomato sauce and lemon cashew cream. And usually the next day with the left filling as I always make to much, I've make cabbage rolls and use the same leftover tomato sauce to bake them in.

@4amspirit 9 ай бұрын

Your videos are always so comforting, like cooking along with a warm and kind friend. I always end up feeling so inspired and hopeful in general but also in stepping into that calm myself when it comes to cooking. I always get so excited for the day I can make whatever I want freely and from scratch. Thank you always for sharing your lovely videos! 🫶🏾

@Pinupred21 9 ай бұрын

You guys should have a restaurant all your food is 🔥

@kristinafisher9772 9 ай бұрын

I loved this episode but honestly love all your videos, especially the ones where you make things from scratch. I have followed your channel religiously for many years. So glad you're feeling inspired again. ❤ Also, happy birthday, Eric.. 🎉🎉

@BritishRosie-es3zr 3 ай бұрын

I'm not vegan but this has really got me into cooking healthy home made food!

@user-ht5sf5tk5v 9 ай бұрын

Thank you for sharing! I suddenly got hungry watching the corn chowder part 😅😂

@mhk470 8 ай бұрын

When you make those fermenting cucumbers, try the brine after fermentation is done- it is delicius and very refreshing. Good for thirst. Greetings from Poland :)

@lawls319 9 ай бұрын

I've been making this salsa too! Obsessed with how fresh and easy it is to make

@nicolesmith251 7 ай бұрын

youtube suggested your channel and now i'm hooked. i'm not vegan, but i do love trying vegan recipes. the cashew base for the chowder makes so much sense! i love creamy chowders, but dairy doesn't love me back. thanks for such beautiful videos and practical recipes.

@tanyacagle2423 7 ай бұрын

I understand packing a month before! We are moving too and I have boxes in places too. I love your recipes and can’t wait to do them. I’m working on plant based diet and I have some books but not the best and I’m an Adventist which they mostly eat plants too. Makes your body feel great when you eat healthy vegan. Thank you for all your videos guys!

@Sunflower7_ 9 ай бұрын

This video just gave me so much life and motivation! I was living a plant based lifestyle for 2 years about a year ago and fell off the wagon. Saddling up again and bringing my family along for the journey! Thank you for the inspiration and encouragement 🙏🏽☺️

@consciousobserver629 9 ай бұрын

Sarah, you really are a top-notch home baker (and chef). Your baking skills are killer! Plenty of food bloggers are good at cooking... but not usually baking as well.

@michygoss7148 9 ай бұрын

I second all of the amazing comments 💝. Love the overall style of your videos and everything you make/eat in them!

@belindaknowles7440 9 ай бұрын

Everything looks amazing! I can’t wait to try the corn chowder. Thanks for sharing 😊

@erilowry 9 ай бұрын

Such a good lineup of summer recipes!! I literally have had fresh corn in my fridge for a week that I was planning to make a chowder with, now I’m motivated! 💪

@Puggleatlaw 9 ай бұрын

I love how the finished cake looked like a black and white cookie. So perfect and so #NY!! I currently have your vegan deli meat recipe in the oven and that's been my summer comfort meal. Tied with your vegan egg salad.

@GlitterySawa 9 ай бұрын

Cucumber Salad & Tomato Sandwiches are my go to summer comfort recipes. I really need to learn to make my own bread 😅

@kristeniszler 9 ай бұрын

Love the cottagecore vibe in your video! It's awesome!! 😊 Happy Birthday Eric!! 🎉

@matthewwhittington-jk9ep 9 ай бұрын

Summer vegan food is delicious

@mencot89 9 ай бұрын

My fave vegan recipes channel lately. Im not vegan but looking for easy non meat recipes and to incorporate more veges into my diet. Literally all recipes in this video looks soo delicious

@3PairDesigns 9 ай бұрын

Sarah, I love your channel because you make what I really want to learn to make. I am so happy I watched this because one of the few things I wanted to learn to make was a vegan version of L&L Hawaiian BBQ's Chicken Katsu! I am super excited to make this and the macaroni salad! No one seems to fully comprehend how empty our eating life is without those 2 things, lol! Seriously, thank you so much, I have so enjoyed your channel for a long time and have enjoyed making a lot of your dishes. Please keep the amazing work! You too Eric! I want that fermented pickle recipe! 🙂❣

@j0.anne. 9 ай бұрын

I just want to say that I've been watching your videos over the years (I've been here a WHILE 😂). Watching your relationship with food, and the fats that go into/flavor food, change and evolve has been wonderful. Just in this video alone, what you said about giving into your true cravings and enjoying them fully instead of trying to make a "healthier" version was an ah-ha moment for me in my journey. Also, you not only use fats now, you APPRECIATE them. You appreciate them even as a garnish, an addition to a recipe at it's end, that isn't necessarily necessary but does elevate it. The fact that you opt in and really find satisfaction in electively adding a good fat to a meal is fantastic to see. Our journeys are all different but I'm always glad when mine crosses with someone like you who is sharing their own path. I see you and your growth and it's beautiful. Thank you. 💚

@Dianne_LC 9 ай бұрын

Everything looks delicious. I will be making all of it! Good luck on your move! Safe travels❤

@rotroom 9 ай бұрын

oh ive also been so into soup this summer. definitely going to make that potato corn chowder!!! so comforting to make and to eat.

@VirgoVibe 9 ай бұрын

I wouldn't mind some how to make bread videos. I know there's a whole bunch out there but always looking for tips/tricks

@donikawilliams5513 9 ай бұрын

Wow! Everything looks so Amazing!!! I have been enjoying salads & avocado toast.

@nealieanderson512 7 ай бұрын

These all look delicious! Can’t wait to try them!

@dtfrnyindc8739 9 ай бұрын

OMG, all of these dishes look so delicious. Happy belated birthday to your hubby! Thanks for sharing.

@alexmay3543 9 ай бұрын

Sarah your bread looks incredible!!! Foccacia has been my summer favorite, topped with cherry tomatoes and herbs from the garden :)

@simonem.3092 9 ай бұрын

You did a GREAT job on that cake! And I know! I made wedding cakes and pastries professionally for years. Great job!

@dondean6402 9 ай бұрын

every single plate looked amazing!

@melisalopez4656 9 ай бұрын

All of the food here looks amazing but it was really all the different bread types that caught my eye! Specially that baguette I think we need the recipe soon 😋

@kellbell60 9 ай бұрын

You make it look so easy! And amazing. Y’all are adorable.

@mangotreebranch 9 ай бұрын

So excited for you!! Epic Gardening, Roots and Refuge, and MIgardener are really great gardening resources.

@VeganonaBudget 9 ай бұрын

Hey there! Loving this "What I Eat in a Week" video - those summertime vegan comfort foods look absolutely delish! 😋🌱 Your budget-friendly ideas are right up my alley for keeping my plant-based journey affordable. Can't wait to whip up these meals! 💚🍽

@BirdieMcLovin 9 ай бұрын

Wow everything you made I would love! I agree with you about enjoying certain foods without trying to make them healthier. Usually it just leaves me wanting.

@Dyastarre4993 9 ай бұрын

I love the fresh Colorado corn 🌽 we’ve been getting in NM, so I am going to try the corn chowder. Thanks for these inspiring recipes 😋

@c0ldlight1 9 ай бұрын

I love making tofu like that and then making a honey mustard to dip it into. Fixes all my fried food cravings every time. SO EXCITED FOR YOUR GARDEN ADVENTURE! Current summer staple food for me is Korean Cold Noodles- only instead of ground beef I use mushrooms. Basically just been obsessed with the cucumber soy sauce combo.

@sharongenco3716 9 ай бұрын

Great video. I love the simplicity and easiness to what you do. Thanks!

@Oohbarracudaa 9 ай бұрын

Your videos are always such great inspiration for the week ahead. Happy birthday Eric! I love the partnership you two have going on on the channel now, it works really well. I made the corn potato chowder this week and came here to say it was sooo good! Eat this soup sitting down folks, it'll make your knees buckle. ❤

@hederahelix4600 9 ай бұрын

Not really a summer staple, but recently I got my hands on Gochujang for the first time and have been making stir fry with gochujang, peanut butter and soy sauce. Great way to eat lots of veggies. Also - in summer I love making couscous salads because it involves next to no cooking - just boiling water in my kettle for the instant (precooked) couscous. I use lots of parsley like in a tabbouleh and then spring onions and my favourite raw veggies (cut fairly small), together with a lemon and olive oil dressing. I like adding lots of chilli flakes or harissa paste to make it spicy and then just serviing that with loads of lettuce leaves to wrap it in small parcels that are popped directly in your mouth. So yummy and a bit of an experience with the wrapping process, so you're not just spooning in the couscous.

@Christyjayne 9 ай бұрын

Our GOAT summer vegan dish is Milk Street's Campanelle Pasta with Sweet Corn, Tomatoes and Basil. As soon as fresh garden veggies come in, we could LIVE and BREATHE this dish. Would also really love to see your take on a soya ceviche, as I used to love it but have only found some mediocre recipes for copycats.... Fresh veggies rule, but so does Hawaiian pasta salad, altho I noticed you left out the pineapple, my fave part!!

@jenwylie4093 7 ай бұрын

Soup is great all year! That corn chowder looks delicious.

@PlantifullyBased 9 ай бұрын

everything looks amazing per usual!!

@jenscats808 9 ай бұрын

1st off - Happy Birthday Eric! 🎉🎂 the burgers and bread look amazing! I also havent been feeling salads lately either, go figure. The past few years we've bought and then smoked a bushel of NJ corn and it makes the BEST corn chowder! Im going to have to make some soon! Thank you for the new video....I was hoping for one soon....good luck with the move!

@alexmay3543 9 ай бұрын

NJ corn is the best 🥰 🌽

@cherryvenus196 9 ай бұрын

I love these videos ❤ They are so calming, and are great inspiration for meal planning. Just made the corn chowder for lunch - super delicious, thank you 🙏

@melrox8809 9 ай бұрын

Wow ur recipes look so good. I love to have fresh fruits & veggies all summer.

@ashleyalhadeff 9 ай бұрын

Your channel has always been one of my favorites, but it’s just even better and better. So great! You always inspire me to cook at least one new meal. Thank you!

@kimberleyrumburg9472 9 ай бұрын

I love how you said the important thing about the Hawaiian Mac Salad is using a mayo that you like. An authentic Hawaiian mac salad uses Best Foods/Hellmans. It just does. But not everyone likes that mayo (you being one of them) and you shouldn't be discouraged from making one of my favorite Hawaiian dishes just because you don't like the mayo. Make it to your liking. Who cares if it isn't 100% authentic if it's yummy to you. I make this a lot. I also love making vegan Musubi and vegan Spam Fried Rice. I'd love to see your take on those things as well!

@hopesheaa 9 ай бұрын

Would love to see a video on how you make your sourdough starter!

@welldonewit5129 9 ай бұрын

I just made the corn chowder and it was so yummy ☺️ I'll be adjusting it to our tastes but it was really really so good! Thank you for sharing the recipe!

@RaynaManger 9 ай бұрын

My husband and I are stoked you are moving back to Colorado! You are our new favorite vegan KZfaqrs because your recipes are consistently easy to follow and delicious! Maybe we will get to meet you when you move back to CO. We are in Arvada.!

@sandras.435 9 ай бұрын

Love your cooking. Great recipes. Not ridiculous vegan ingredients. Good and simple. Thank you for sharing your knowledge with us.

@kaiju_k5042 9 ай бұрын

Really love the voiceover bits, it feels like I'm sitting back and enjoying a story and there's food, I mean can't beat that

@veggielovinaccountant 9 ай бұрын

I just so love your videos. Your quiet vibe just is great! Also, I love after you traveled for a bit, you are coming back to Colorado. It just seems like your home. I’m looking at moving within a couple years and would love to hear your thoughts on different places you’ve been.

@Clockworkcityofpain 9 ай бұрын

your videos always make me so hungry, even when I watch them having a snack. I will definitely try that corn chowder!

@runswithrabbits2470 9 ай бұрын

I am in love with this style of video. Your voice is so calming and your food always looks so delicious. Looking forward to making a few of the recipes

@tacoali 9 ай бұрын

your storytelling and reflections in this video were just so perfect. really really loved this video and the recipes you shared

@yourprincesslaya 9 ай бұрын

Sarah , every time you make a video it brings me joy. I can feel my stress lower. You have such a presence and a beautiful spirit and watching you cook is really comforting. It reminds me why I love to cook. Thanks for sharing. Good luck with the move 💗

@IsidoraSage 9 ай бұрын

I can't tell you how much I miss half sour pickles from a brooklyn deli!! I'm excited to try to create them. Happy Belated Birthday Eric! Hot dogs and corn on the cobb, norwegian pancakes, big salads with lots of toppings and since last summer corn soup are all my summer favorites! ps I love your corn soup

@RosannaMarianna 9 ай бұрын

I just love love love your videos! The vibe makes me feel home and warm.

@suzannemccabe386 9 ай бұрын

You have made me soo hangry lol because EVERYTHING looks so delicious and comforting ❤ I love your videos ❤ And Happy birthday Eric🎉

@elenadagis215 4 ай бұрын

Everything looks so scrumptious!

@mistytillema2398 9 ай бұрын

I love every version of you, and your channel over the years! 😊

@viciousLUA 9 ай бұрын

Woww that all looked so amazing!!

@A14BYT 9 ай бұрын

Your videos are so relaxing to watch xx

@scherronedwards5276 5 ай бұрын

I really love watching you two the way you click together and I have watched a lot of vegan shows and you make cooking Vegan and semi when necessary soooo simple I just Love love your style Keep up the good work 👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽❤❤❤❤❤❤

@pooka994 9 ай бұрын

I have tons of fresh corn from one of my bar regulars garden, I will have to make that chowder!

@ajvintage9579 9 ай бұрын

You make food magic! I am in awe of your culinary skills! These videos are so calming and lovely, thank you. Best of luck in your move.

@jessicaturney8091 9 ай бұрын

I’m so excited your tofu Katsu looks so good! Hawaiian Katsu plates are also one of my favorite comfort foods ❤❤❤❤

@rachellebauer2961 9 ай бұрын

I have just found your channel recently and I am so happy that I did! I LOVE all the videos I have seen so far and you ALWAYS make me hungry lol. You two are so cute together, good luck with the move and safe travels!

@davidthescottishvegan 9 ай бұрын

Yummy 😋 summer food in this excellent video Sarah. I have been eating salads with some cooked ingredients usually beans,lentils or rice and other grains are included. There has been the occasional stir-fry with tofu. Looking forward to the autumn foods that i will see on your channel soon. Hopefully Eric and Sarah have a safe move into their new home and it's great to hear it has a garden so you will be able to grow some of your own plant foods. Love 💞 Sarah & ❤Eric.