It's the most excruciating pain I've ever experienced in my life. I wish that pain on no one ever!!

I am not a crier and this pain has made me cry hard several times. When I tell you I can’t explain how terrible this pain is. It’s unlike anything I’ve ever felt.

I relieved my own sciatca doing hip thrusts at the gym. The pain never came back. It's been 7 years pain free just doing exercise.

to anyone having this kind of pain there’s chance you will recover. i did a lot of stretching eat healthy and take vitamin as well. i dont lift heavy too much. now i can say i mostly recover from the pain 70%. i dony take any pain killer so far. hopefully everyone read this will recover from the pain.

Лечь на спину, правую ногу согнуть в колене и поставить. Левую ногу положить боком стопы на колено правой стоячей согнутой ноги. Левой рукой упереться в колено левой ноги и нажимать на это колено, выпрямляя руку до упора. Будет в седалищном нерве немного больно, потому что нерв вытягивается. Потом поменять ноги и делать то же самое с правой ногой. Тренироваться постоянно, и боль уйдёт. В интернете есть много упражнений на растяжку седалищного нерва. Очень помогает. Всё можно вылечить самому и не надо операций. Я всё проверяла. Всем желаю здоровья.❤

I'm close to 70😊, and I was shocked to see how many YOUNGER PEOPLE suffer with this nerve pain😮. I thought it only affected the older men and women. It is a PAIN that NO ONE should have to experience... EVER, SOOOO I DO HOPE ALL OF YOU FIND SOME TYPE OF HELP and COMFORT REAL SOON! His diagram on this person's hip area is where mine always is along with my lower back, in the cervical area! It will STOP 🛑 YOU IN YOUR TRACKS AND YOU CAN BARELY MOVE OR WALK, and PAIN is a word that is putting it MILDLY😖😢😬!

I bet he/she was screaming…that’s why there’s no sound. The pain is unlike anything I’ve ever experienced.

I too had this problem. Try walking backward for 15 mins daily. It will surely help

Im going through this now. It feels like a hot knife in my butt cheek, coming around my thigh like electric shock and my right knee feels like someone is pulling my kneecap off. The pain is so bad I sweat and throw up. I would not wish this on anyone.

That's looks so soothing... If you've had this problem you'll know exactly what I'm saying

I'm dealing with this now, so it's so painful. I want my life back!!!

My sister suffered from this, tried everything, finally went to pain management, had 2 injections in hip joint, lasted 3 months. Finally a sonogram showed her hip was bad, nine days ago she had a hip replacement.

Поставить проблемную ногу на табуретку и вращать коленом как только можете. Несколько раз в день. Невероятно но помогает!!!

I relieved mine by doing regular stretching exercises recommended on the computer. I had it bad enough that my left foot would start to go numb.

I just reduced my sciatica pain. I went into a deep quad stretch by hanging a piece of webbing over a pull up bar and put the loop around my right foot. I pull my foot to my butt and then I do a calf raise to collect more webbing. I have about an inch and a half of space under my after the raise. I settle down into the space and stay there for a little bit. It is an unbeliable quad stretch but the magic happened when I started to hinge forward on the good leg. I got the most intense hip joint stretch in the direction of the quad stretch on the bad leg. I will be setting up a full cable stretch station. Unreal, bodyweight solves the issue. Go easy on these.

That looks relieving!!! When I’m in pain I would have loved to have someone help to find and massage that area!!

I treated my sciatic nerve pain due to magnesium deficiency with magnesium. It was slow but eventually the cramping ended. Otherwise it would have taken up to a year for it to resolve. There wasn't enough time for atrophy to happen. Atrophy usually leads to the resolution.

Hace muchos años padeci de lo mismo medicamentos , quiroprácticos , y nada !! Una señito con el don de sobar , me puso ventosas, de esas con un vaso y alcohol en la espalda baja, pues ahí tenía dolor por una vértebra algo desviada, y la misma me pellicaba el nervio ciático, total que era un dolor insoportable, la vértebra fué acomoda con las ventosas y el dolor del nervio con ejercicios de estiramientos, todos los días, hasta que lo supere gracias a Dios 🙏

ложитесь на спину на пол подкладывайте тенисный шарик под больную точку и прорабатывайте нажатием. Помогает.

Went through a sciatica flare up last week. It was the worst pain ever! Even labor wasn’t as bad because sciatic nerve pain never lets up. Took two Urgent Care appointments and a pain doctor appointment to get the pain under control. Going in for round two of a spinal injection this Friday. Only temporarily helps, though 😭

Nossa como eu sofro com está dor neste mesmo lugar 😢😢

There's a very simple exercise you can do sitting down by crossing your leg and lean forward until the nerve is released

Boy do I need some relief it's mainly my left side it's the pain is horrible from my hip to my growing my thigh my calf my foot my feet tingle as if they were sleeping if my right hurts my left dont it switches and I don't understand the morning is the worst as soon as me feet hit the floor has me in tears thank goodness for muscle relaxers I would be in Emergency room for sure because I can't walk at times with this I fel last week like the pain is really excruciating so over welming

I hate it when it flares up in the middle of my sleep😩

Had to have surgery on my Sciatic nerve. something in my back was pinching it. it shortened the nerve. when I stood up it would stretch my sciatic nerve. I had to crawl it was unbearable pain. After surgery I've been fine. it was an injury that caused it. Thank God for Dr's!!

Я сначала разминала с касторовым маслом, а потом массировала потихоньку-через 3-4 дня отпускает боль или стихает, но тогда продолжать надо разминать этот нерв и всю ногу до пят, потом укутать её тепло !!! - какая операция???????!!!!!!!! 🙏😇🌈✌️💞

That is truly so painful.

Hi, thank you so much for putting this video up and to everyone for helpful tips. In addition to simple exercises as demonstrated by amazing professionals uploading to the tube I purchased a massage gun from Amazon. Did attempt to medicate so I could keep working (on my feet all day) plantar developed into knee issues and sciatica. Been four crazy, painful months, not working at present and slowly recovering.

Моя боль прошла после бесконечных родъёмов вверх по лестнице быстрым шагом ,а затем вниз.Сначала ноги онемели,а потом всё прошло вместе с болями в пояснице.Это был последний удар по боли.Спасибо всем.

Sciatica comes from your L5 vertebrae i had a 35degree fall off the colum it was affecting both nerves to fix this was a surgical intervention where the holes were drilled bigger give more room for the sciatic nerves to move more freely I was out of pain next day after surgery so I found out that no amount of excorsize or other forms massage would fix it as it was purely a mechanical failure of the nerves ability to move through the openings because the arthritis had coated my bones thickly so surgeons cleaned the bones extra half hour in surgery plus my vertebral column had a 35degree shift they said I had to have this done to avoid having the bigger operation where they put a cage around it I consider myself very thankful and still no pain 2yrs later

I started having pain from sciatica since I was 25 I'm 67 now and I still have it

He is at the exact same spot on my body that gives me the most pain. It’s like my actual hip, and now it makes sense! The muscle is adhered to the hip bone, and it pinching the nerve! Man I need this done. Maybe I could purchase the shock therapy pads and do this myself! Thanks Doc!

my mom is going through this right now and cries for hours each night with asking continuously for ice and her little massaging ball and then having a panic attacks randomly bc she hasn't been able to sit for long periods of time. she has five kids including myself and has a hard time sleeping and playing. i hope for anyone to not go through this. it is extremely painful

I had sciatica nerve pain I didn’t get any bum presses tbe family tai chi healer popped a knot in tbe middle of back in tbat side and I felt tbe pain go down my bum into the bottom of my heal like I had stepped on a nail and got home told to pressure point that area and when I looked on my reflexology chart it was exactly where they say tbe sciatica nerve eneded and pin pointed massages with a round pencil tip and tbe sciatica nerve pain went for ever never to return completely healed!!!

اللهم الشفاء العاجل للجنيع❤❤❤❤🤲🤲🤲🤲🤲🤲🤲🤲

دكتور ما شاء الله متمكن ، مكان وقلب ومخ السياتيك هو الذي يشير إليه الدكتور، لتخفيف الألم وجب عليك الإبتعاد عن الأوزان الثقيلة، ممارسة رياضة المشي أزيد من نصف ساعة يوميا، ممارسة السباحة في البحر أو المسبح، تغيير منزلك من الطابق السفلي إلى الطابق الثالث أو الرابع أو ....، ممارسة الترويض الطبي لوحدك بمنزلك لتقويم فقرات العمود الفقري، الأكل الصحي مع العصائر كعصير الباربا، أو عصير الكرفس، أكل الفواكه الموسمية، النوم على الجانب الأيمن ووضع وسادة بين ركبتيك، أثناء جلوسك تجنب وضع رجل فوق رجل، ومتمنياتنا بالشفاء العاجل لجميع المرضى.

Что бы это значило, зачем нам показывают все это без пояснений, коммнтариев и перевода , с какой целью ?

I had surgery 18 years ago and my pains got calm for a while, but i got the same problem again day and night

That looks like it would relieve so much pain. Sometimes I wish John Cena could drop an elbow into my flute to release how tight it is lol

Mine came from a year of inactivity due to long covid. I also had custom made insoles because I have one leg longer than the other and lots track of the insoles while sleeping for a year. Thank goodness for chiropractic 's acupuncture and KZfaq videos on lymphatic massage and trigger points.

There is yoga for sciatica that I like to do at least once a week and it really helps a lot with just keeping that nerve very stimulated

Осторожнее с массажем У нас массажистка оторвала фасцию И попал в реанимацию человек Лежит в тяжелом состоянии Берегите себя люди! Лучше зарядку , плавание , ходьба

Ami me sirvió el colágeno 2 que venden en la farmacia cimi no soportaba el dolor y ese colágeno me curó gracias a Dios

Could also be phantom pain caused by a herniated disk pinching the sciatic nerve at the lower spine. Makes it feel like the issue is in the glute or anywhere down the leg to the toes. This happened to me and a few people I know. Doctors and physio therapists trying to fix the symptom instead of the cause. Needed an MRI to find out what the real issue was. Years of treatment didn't work till we found out, then only months to fix the herniation, then no more pain and walking like a 95 year old.

Процветаний в работе, , здоровья и благ докторвм💗

I had a double entrapped sciatic nerve in 2020. It was the absolute WORST pain I have EVER FELT. I had 2 giant babies with 0 pain meds and that was a day at the park in comparison. I was literally crawling on the floor screaming for the ambulance. I did 10 days in the hospital on every class A narcotic they had and it wouldn’t touch the pain. It was unimaginable pain. I feel for anyone who has ever felt this horror.

I got terrible sciatica 2 weeks before my holiday and spent £300 on a chiropractor for 5 sessions before my holiday, it did absolutely nothing to reduce the pain. I can confirm my sciatica has completely ruined my holiday. Absolutely horrendous condition and literally nothing relieves the pain.. 😢gutted...no walking, swimming or playing padel...only gentle cycling gives any relief to the pain 😢😢😢

That's exactly what I need That's where my pain is

When it said "with shockwave" .... Ngl, I thought he was gonna slap that ass real good 😅

I’m so done living with this pain. Been to 5 PTs, literally thousands on massage therapy and still in pain. I recently found a Myfofacia therapist who has helped me tremendously

Deliver all who are suffering from nerve pain.

My pain is so severe a feather would render me unconscious!

Please, Don't forget to take Potassium. It Really helps ..

My first attack was when i was 20, carried a 45 lb. Pack around akaska for 10 days, then came home and moved a fridge by myself wrong...., been having an attack about 1x/yr for last 39 years....life has beat me up....

Существует иппликатор Кузнецова, который эффективно помогает.

En mis terapias físicas aprendí a aliviar el dolor con ejercicios de estiramiento.

Oooh the pain, I feel for you, I would have to be scraped off the ceiling if that was done to me.😮

I have this at night when i lie on my left side. I get pain which is worse if my leg isnt straight. I have mild scoliosis which I think is at the root of it. My doctor is useless. Any tips?

The first time this happened, it felt as though my body was being torn apart just below my waist.

Wrist pain is so real I wouldn't wish it on my worst enemy I have it in both going down the back of my legs have suffered with this for many years it's debilitating

I had sciatic nerve problems and a doctor suggested a drug called Arcoxia which worked like a charm .

A 2 hour massage right there helped me out

This is even better when you use On the Mend oil on the hip to loosen things up! Thanks so much for the tip!

I'm suffering of this sciatic pain everyday :(

oh man, the pain, ive had everything, the usual, acupuncture,dry needling, deep heat, cold, tens unit deep stimulation, sciatica and piriformis syndrome, research the exercises and stretches and do them daily to prevent reoccurance

Yo estoy pasando por ese trauma y cada vez que veo algo que pueda hacer para mejorar me interesa saber más sobre este tipo de situaciones gracias 🙏 por compartir 👏👏👏

Бу муаммо афсуски менда хам бор нерв томир зарарланганиданми бу шу ердаги нерв томирида асабий булиб қоласиз базан😊

Wish I could receive that treatment

это что за процедура? скажите пожалуйста!

I'm going through it right now its been 14 days now. I walk around inside my house my nights in bed are horrible. Help me by letting me know what gentle stretches can I do at home. I dont have insurance so I have not been to the Dr. I had this 6 years ago for 10/11 days and got rid of it on my own. I need prayers 🙏

Yo tengo problemas con el nervio ciático, es un dolor que te va subiendo en la cadera derecha sobre la pierna. Necesitamos más personas experimentadas en ese tipo de terapias para calmar el dolor

I started with cortisone shots in the hip bursa on both sides. When that started helping for only a week or two, my rheumatologist sent me to the hospital for a more controlled injection in the groin area on each side. An MRI (without contrast -I have allergic breathing difficulties with the contrast dye) showed bone on bone friction and osteoarthritis. This groin injection helped for more than a year. However, eventually this too, no longer gave enough relief from pain to be worth it. I was referred to an orthopedic surgeon who recommended that I have both hips replaced due to the bone on bone friction and osteoarthritis! I had my right hip replaced with the anterior approach (cut down the top front of hip/thigh) in June 2022. NOTE: I’ve had neuropathy in both feet since 2001. I was told by my surgeon and my nurse at the hospital after surgery that I would NOT be allowed to put weight on my right leg until I saw the physical therapist the morning after surgery. However, the night nurse said it would be fine for me to get up and walk to bathroom within 6 hours of surgery! My upper leg burned, tingled and was excruciatingly painful. The PT was VERY UPSET that the night nurse didn’t follow doctors orders! For 2 years I’ve had severe nerve damage (tingling, burning, pain, numbness & crawling sensation between my knee and hip). The doctor said it would probably go away within 3 months. However, it’s been 2 years and I still have it! I went to a surgeon in OKC for my left hip replacement in June, 2023. This was the posterior procedure, I believe…where the incision is along the outside of the hip and left leg. It was closed up with the zip tie type procedure sutures; which is really cool. I was up and moving around with in-home therapy much quicker with less pain than the previous hip surgery. I had a vacuum pack on that could be removed after a week if there was no drainage or infection. The home health nurse automatically removed it even though there was drainage! Her excuse was it’s on a one week timer and it’s going to shut off anyway! Please note, they were fully aware that I have diabetes and I sometimes get infections after surgery for no apparent reason other than being diabetic! And, unfortunately, to this day, I’m having a great deal of pain in both hips! I’m no longer falling like I was before my hip replacements; but I can’t sleep on either side for more than an hour without waking up in severe pain! It reminds me of my bursa pain when my rheumatologist would press around that area before injecting by bursas! In the last few months, my left leg swells from the knee to the ankle everyday. It’s very weak. It almost feels like there is something wrong with the bone between my knee and ankle. I can’t stand solely on my left leg…the pain is excruciating and my leg buckles under me! I’m taking water PT right now to strengthen the left leg and both hips. I WISH THE SURGEONS WOULD HAVE REMOVED MY BURSAS IN BOTH HIPS DURING THE HIP REPLACEMENT BECAUSE I BELIEVE THIS COULD BE MY PROBLEM! I’VE NEVER HAD A SCIATIC NERVE PROBLEM; BUT I DO HAVE BULGING OR RUPTURED DISCS. COULD THIS BE THE SCIATICA, INFLAMED BURSA OR COULD IT BE FROM MY BULGING OR RUPTURED DISCS? AND HOW DO I FIND OUT? I’VE SUBSCRIBED TO YOUR CHANNEL AND I LOOK FORWARD TO HEARING FROM YOU! I WILL PAY FOR A CONSULTATION. THANKS AGAIN.

I had that while working. Very painful. Doctor prescribed me vicodin and muscle relaxers. Couldn't tolerate either one. Chose physical therapy. It worked.

Eso me pasa a mi ,ya he ido a quiropráctico, fisiatra, tengo medicamentos y no siento ni alivio y me la paso metida en el hospital para que me infecten de tan fuerte que es el dolor ..😢😢😢

Накалите соль на сковородке высыпайте на полотенце 12*14 и аккуратно. Заверните чтобы не высыпалась..ложитесь в кровать и прикладывайте к седаличному нерву и прогревайте до остывания. И повторить.

Been suffering for 6 years now ! Lots of yoga and still have lots of pain !!

Eu tenho este problema como gostaria de resolver.

Можно использовать парафин, на водяной бане растопить, слегка остудить и прикладывать ... Помогает!

I took the advice of a young osteoarthritis doctor. I let him talk me into doing a procedure to remove the calcium from between my hip joints. Only to find out that my sciatic nerve was the problem and now I have an indentation in my hip which caused me so much pain along with the sciatic nerve pain. I have the sciatic nerve pain on both sides but I decided not to let him do the other hip and I barely have any pain at all on the side I didn't let him operate on.

This is my life!😢

YO LO NECESITO 😢😢 ESTOY PASANDO MUY DUROS MOMENTOS.. SE ME CONTRAE Y ME HE QUEDADO SIN CAMINAR YA TRES VECES..😢😢 ESTOY COJA Y ASI TRABAJO SIN PODER, YA NI LOS CALMANTES ME HACEN NADA..

I am going mental with my sciatica I wish I could get rid of it! Please God have Mercy on me!

यह दर्द मुझे होता था लेकिन अब बर्दाश्त करने शक्ति मिल गई है

I wish I was getting that done right now 🙏🏾

Это линия прохождения седалищного нерва.

You can actually release the sciatic nerve by deep tissue massaging your inner thigh groin muscle! Somehow that muscle is connected! It hurts like hell and I cried like a baby 😭 but when my PT was done the nerve released within 10minutes and my baby moved off it - I was 6 months pregnant

Yorumlarınızı okudum Sizi çok iyi anlıyorum Bunu doktor tedavi edemez Ameliyat çözüm değil daha kötüsü olur Eklem çıkması Sınıkcıya gidin Sağlığınıza kavuşursunuz

I am also a sciatica nerve problem patient. How can I avail this treatment?

I also needed surgery to relieve the pain I was suffering. My problem was a disc had displaced and pressed against the nerve. I believe the procedure is called a discectomy. Apparently sciatica can also be caused by the muscles contracting on the nerve. This will eventually relieve itself when the muscles relax. Also very painful!! Basically people who suffer with sciatica are to be pitied and cut a bit of slack. It’s no joke!!

You mean to tell me it ain't been my kids that been a pain in my ssa this whole time!!

Проработка триггерных точек - не обязательно на теле фломастером рисовать! Можно просто проработать на БЭМ и даже с помощью накладок самому. Обращайтесь, подскажу!!!!

This pain it’s my Absolutely Dead Nightmare for last 10 years Can’t live normal Life that’s the main issue Never Give Up

Fuck where do I sign up. I can't do anything without being in excruciating pain after words. Just standing up and bending over the wrong way or twist the wrong way and I'm done for like 3 weeks. It's starting to effect more parts now. My left leg goes numb now toes tingle and cannot stand for more than 2 minutes.

El nervio ciático es muy doloroso ,yo estoy asiendo terapia, porque ya no podía caminar

the pain very hard 😢

Olá boa tarde! Gostaria de saber se esse procedimento serve pra dores de hérnia de disco? Vejo que nessa mesma região marcada aí é o lugar que mais dói em mim. Estou com crise desde o natal de 2023. Tratamentos com Ortopedistas e Fisioterapeuta e ainda não para a dor nessa região do quadril esquerdo e coxa esquerda. Desse jeito aí do vídeo. Obrigada por compartilhar!

Is that a girl leg or a boy?

I'm dealing with a pinched nerve under my shoulder blade and goes all the way down to my pinky finger. I have never been in so much pain...even after 3 surgeries

يارب اشفينا من الفقره خرجت شويه مني اسل الله الشفاء لي ولجميع المسلمين الحمدلله ان انا امشيً والالم مش قوي جدا الا بعض فترات اللهم الشفاء يارب والهدايه والتوفيق والستر والرحمه والمغفره

I'm dying in this pain during periods 🥺😮‍💨