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How to hit the spikes with a strong force【volleyball】
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[How to hit the spikes with a strong force]!
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@sirsempoi 2 жыл бұрын
Your channel is very underrated, you deserve much more subscriber for this useful lesson! ありがとうございます!
@dcteotfw Жыл бұрын
Thank you very much! This is the best channel I've had come across to help enhance my volleyball skills. I'm a beginner but I have made a lot of progress because of your videos. They were all so precise, practical and easy to understand. Please don't stop making videos as they are very useful to me. I just joined a volleyball league and I will keep watching your videos to boost my skills during the games. Once again thank you!!!
@sdvolleyballenglish2020 Жыл бұрын
thank you✨
@2ndarrowhunter Жыл бұрын
Japanese coaches are the best to listen when they’re giving advice
@ruslansharipov6933 2 жыл бұрын
Good advise, thank you 🙏
@user-mx5th1yx5s Жыл бұрын
Verry good
@biaquerferias Жыл бұрын
This is so useful!! Thank you very much for your content 🙏🏼
@zaru1 Жыл бұрын
¡Muchas gracias por su contenido! 🤩
@motorcyclestory 2 жыл бұрын
너무 좋은 내용입니다 다른 영상도 큰 도움이 됩니다 감사합니다 구독했어요
@ashwinthakuri5798 Жыл бұрын
best channel ever😍
@sdvolleyballenglish2020 Жыл бұрын
thank you✨
@williamyoung512 Жыл бұрын
What about your wrist when hitting ?
@user-cd9mz3td1t 9 ай бұрын
Good
@ViniAguiar Жыл бұрын
Tks🙏🏻
@kairu_b Жыл бұрын
お疲れ様でした
@kanyetheofficial Жыл бұрын
I serve the ball with my hands closed like this 🤜 when I do it like this 🖐️ it's less powerfull can I keep doing it like that? I'm a girl so maybe i dont have enough strength. Boys do it so effortlessly and I have to almost throw my whole body there
@scariosity9253 Жыл бұрын
try to use your core a bit more I think
@santex.editss4372 Жыл бұрын
You have less control spiking with your punch, but something you can do for spiking stronger it’s yeah using your core and your back
@kanyetheofficial Жыл бұрын
@@santex.editss4372 yes i throw the ball high so i can do 2 steps forward and then hit it as hard as i can. But when i do it the same way with open hands its not that its bad its just never as hard as when i do it other way. So will it always be stronger when u serve from the fist or if i practise more will both be on the same lvl
@santex.editss4372 Жыл бұрын
@@kanyetheofficial I recommend you to not depend only on using your fist, but using both types of spiking. I get your idea because before I used to spike with my fist too, because I was weak. But now I’m stronger and I jump high as I can so I can spike powerfully as before. As I said, you got more control with open palm, and it’s the usual hitting, and less control but powerful spikes with your fist.
@santex.editss4372 Жыл бұрын
@@kanyetheofficial You should too do some strengthening your arms (triceps, biceps, forearms) and your core (abs, chest and back) as the majority of attacks they use principally those muscles
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