No video

Seafood Okra (African Low Carb Recipe)

  Рет қаралды 1,029

Low Carb Africa

Low Carb Africa

Күн бұрын

This Seafood Okra recipe is a delightful blend of fried okra, shrimps, clams, and codfish, spiced with rich, irresistible flavors that will hook you in from the first bite! It is low carb, gluten-free and keto-friendly.
Get the printable recipe and nutritional info: 👇👇
lowcarbafrica....
✅ INGREDIENTS
- 2 cups okra
- 1/2 lb codfish
- 1/2 lb shrimps
- 1/2 lb clams
- 1 cup red bell pepper chopped
- 1 onion small
- 1/3 cup olive oil
- 1 tsp bouillon powder
- 1 tsp cayenne pepper
- 1 tsp ground crayfish optional
- 1/2 tsp black pepper
- salt to taste
✅ INSTRUCTIONS
Prepare seafood
- Boil some water for the clams.
- Gently wash codfish, shrimp, and clams.
- Pat dry fish and shrimps.
- Add a little oil to a wide pan on medium heat and set the shrimps on one side and codfish on the other.
- Sprinkle salt and black pepper.
- Stir fry for 5 - 10 minutes, flipping the fish gently halfway through.
- Set aside when done.
- Add clams in boiling water.
- After a few minutes, they will begin to pop open.
- Shake the pot to make sure all of them open up.
- Drain and set aside.
Prepare the seafood okra
- Wash and chop off the stem end of the okra.
- Chop or coarsely blend it using a food processor.
- Chop the red bell pepper and onions.
- Add some olive oil to a wide skillet and pour in the chopped onions and bell pepper.
- Stir fry for about 5 minutes.
- Add in the okra, bouillon powder, cayenne pepper, ground crayfish, and black pepper.
- Check for salt and add more if you need to.
- Give it one big stir and add in the shrimps, codfish, and clams and stir.
- Let it cook for about 5 minutes, then turn off the heat and leave covered till you're ready to serve.
- Enjoy your seafood okra!
Buy ground crayfish on Amazon: amzn.to/34Nn54x
As an Amazon Associate I earn from qualifying purchases, at no expense to you.
Thanks for watching! If you like the video, please give it a thumbs up and subscribe to my channel! And please share with your friends.🧡
Instagram: / lowcarbafrica
Facebook: / lowcarbafrica
Tiktok: / lowcarbafrica
Subscribe to my email and get a free 7-day keto meal plan: lowcarbafrica....
✨✨✨
Low Carb Africa is where you’ll find mouthwatering African-inspired low carb and keto recipes. Anyone can easily make these recipes, no matter where you live, and the vast majority of ingredients can be found in your local grocery store or online on Amazon. Lose weight on the keto diet without giving up the flavors you love!

Пікірлер: 16
@deemeire
@deemeire 2 жыл бұрын
This looks like a dish I'd like to try . But what can be served with it if you didn't want to eat it by itself?
@LowCarbAfrica
@LowCarbAfrica 2 жыл бұрын
You can have it with fufu but will need to add about half a cup of water and simmer for a few minutes, just to thin it out a little bit.
@chi_ReviewsUSA
@chi_ReviewsUSA Жыл бұрын
This looks delicious. I love okra. Thanks for sharing.
@LowCarbAfrica
@LowCarbAfrica Жыл бұрын
You’re welcome!
@ifelayoajewole5100
@ifelayoajewole5100 2 жыл бұрын
Yummy. So healthy & delicious. 😍😍😍🥰🥰🥰
@LowCarbAfrica
@LowCarbAfrica 2 жыл бұрын
Thank you!
@pandorahunter
@pandorahunter Жыл бұрын
I seriously may make this for Christmas with family, ty
@LowCarbAfrica
@LowCarbAfrica Жыл бұрын
I hope you do!
@genevieveajewole1571
@genevieveajewole1571 2 жыл бұрын
Yummy yum yum! Lovely recipe
@LowCarbAfrica
@LowCarbAfrica 2 жыл бұрын
Thank you!
@augustinaajewole4774
@augustinaajewole4774 2 жыл бұрын
Wow, this looks delicious.
@LowCarbAfrica
@LowCarbAfrica 2 жыл бұрын
Thank you!💕
@ghenrique366
@ghenrique366 2 жыл бұрын
Bless u 4 this. Honored 2 a subscriber
@LowCarbAfrica
@LowCarbAfrica 2 жыл бұрын
Thank you for being here!
@unapologeticallyroxanne8046
@unapologeticallyroxanne8046 2 жыл бұрын
Yummmyyyy
@LowCarbAfrica
@LowCarbAfrica 2 жыл бұрын
Yes it is!
HOW TO MAKE OKRA SOUP - NIGERIAN OKRO SOUP | UPDATED NIGERIAN OKRA SOUP RECIPE
10:03
Sisi Jemimah's Recipes
Рет қаралды 4,7 МЛН
PEDRO PEDRO INSIDEOUT
00:10
MOOMOO STUDIO [무무 스튜디오]
Рет қаралды 19 МЛН
女孩妒忌小丑女? #小丑#shorts
00:34
好人小丑
Рет қаралды 87 МЛН
Gli occhiali da sole non mi hanno coperto! 😎
00:13
Senza Limiti
Рет қаралды 22 МЛН
Garlic Butter Shrimp
2:37
Soy Haru
Рет қаралды 7 М.
Ethiopian Beef Tibs - How To Make Awaze Tibs
3:25
Low Carb Africa
Рет қаралды 1,1 М.
INSANE EGYPTIAN Street Food 🇪🇬
33:27
Daily Max
Рет қаралды 154 М.
The Best Keto Mushroom Soup!
1:40
Low Carb Africa
Рет қаралды 13 М.
Nigerian Egg Stew (Egg Sauce)
3:15
Low Carb Africa
Рет қаралды 136
Sausage Pepper Cauliflower Rice
1:28
Low Carb Africa
Рет қаралды 2 М.
Copycat TGI Friday’s Sizzling Chicken & Shrimp
1:27
Ashley Delilah
Рет қаралды 3,6 М.
How to make cabbage rice
4:43
Jepthah Greetch Valdez
Рет қаралды 37 М.
One secret and the chicken breast will melt in your mouth like butter!
8:11
Appetizing - Meat Recipes
Рет қаралды 1,2 М.
How to prepare wet fry beef || cooking for beginners
7:40
Cooking with Shanni
Рет қаралды 4,4 М.
PEDRO PEDRO INSIDEOUT
00:10
MOOMOO STUDIO [무무 스튜디오]
Рет қаралды 19 МЛН