Doug Holland, LMT gives a tip on how he massages the serratus anterior muscle for athletes. www.hollandreflexology.com/
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@WholeheartedlyHomestead Жыл бұрын
Thank you for posting this, please take a moment to read my full comment 🙏 I've been getting a terrible neck and shoulder pain on and off since open heart surgery 4/19 (they paralyzed my right diaphragm during procedure but it returned 9months later, praise Yah) but this on and off pain has been brutal and my Drs completely brush off any complaints of pain I make. Its a stiff deep pain in my neck and shoulders, I'm always begging my husband to rub it but he can't ever reach the spot that feels like a trigger point under my shoulder blade. Do you think I could have something out of place from my open heart surgery? I get awful low back and hip pain I've had 2 discectomies/ lamenectamies, and a labral tear hip repair caused by extra bone growth in my hips, one side hasn't tore but I get a feeling of having my right leg seared in a frying pan often, my clothes hurt me to the touch (I've noticed it coincides with periods of high stress). I have extra bone growth in my feet and stiff deep pain in my ankles that makes it hard to walk. I have no appetite ever because I'm in so much pain all the time. I don't digest properly any more, I can't stay hydrated (I get fluid infusions tri yearly at least). Every Dr treats a separate part of the body so it makes it hard to get care when my symptoms are so spread out. Do you have any advice for my situation?? This has all taken place since 2016, I'm 32 years old. I can't take on any more medical debt, I haven't been able to work the past 7yrs and don't qualify for disability bc I was only 25 when my back went out and I had to stop working bc it was a constant road of recovery one surgery after another and dealing with missed chronic gallbladder disease that they finally caught in 2020, praise Yah. They keep brushing me off, so many have said it's in my head, even though there's continues to be a major issue found. I feel absolutely broken and my prayer of this year is just to be able to garden. I regret not doing so much before.. we don't understand how important our health is till it's ripped away. Any advice at all, from anyone, would be a blessing to me and my family. Thank you!!!
@loversofthepark5668 Жыл бұрын
I have a full tare anterior serratus both sides full of trigger points. So hard to breathe