Sesame Seed Candy | Only 2 Ingredients! no added sugar Soft and easy Crunchy healthy Sesame Bars

Рет қаралды 186,268

2 жыл бұрын

SUGAR FREE VERSION: • Sweet & Healthy Goodne...
These tender and crispy bars are perfect to accompany a hot coffee or tea! Candies with sesame seeds and maple syrup. A recipe made in 10 minutes! A 2 ingredient recipe! I chose maple syrup because I do not recommend cooking honey for several reasons (it loses its benefits when cooked and can become harmful when cooked). You can also choose date syrup. A delicacy to offer and which is always a pleasure! Flour-free, gluten-free, egg-free, oven-free! Good tasting !
Ingredients :
sesame seeds 1 cup
maple syrup 1/2 cup
#recipe #vegan #dissert #sesame
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#sesamebars #maplesyrup #sesameballs

Пікірлер: 189

@husniyahashim4591 10 ай бұрын

In the Caribbean, Trinidad 🇹🇹 and Tobago we call them bene balls or sticks..we use sugar, sesame seeds and a pinch of nutmeg..when done it is Hard when hot to roll into balls or sticks..Thanks for the tutorials. Now I can flatten to my liking and cut into sticks

@nikkiwalker2017 Жыл бұрын

Oh my❤❤❤when my grandparents would shop at Sears we ALWAYS got sesame candy...the best💯💯💯

@cremebrulee4759 Ай бұрын

Do you remember the pretty molded crystal cremes in the pretty pastel colors? I love those. Especially the pink, purple and white ones. I have tasted other ones since then but they're not the same flavors. I wonder if they're even making these anymore.

@sha202 2 жыл бұрын

Sesame bar 👍👌👌 healthy and tasty 👍👌 nice preparation 👍👌

@boa1793 Жыл бұрын

Water on the bottom of the flattening cup and on the knife would help. Delicious. I’ve always loved sesame candy.

@boop7313 Жыл бұрын

or place another sheet of greaseproof paper on top and compress it, peeling it off later.

@bluebirdnerd Жыл бұрын

I am going to try this with date syrup! Thank you ...

@susan_e Жыл бұрын

loved this candy as a kid; thank you for sharing your recipe

@cazuolmanjes1259 Жыл бұрын

Such a relaxing and quiet tutorial. Really enjoyed it. Am going to make, now.

@Sunshine-lo6vd Жыл бұрын

Can’t wait to make this. Thank you.

@sharonmckinney5534 Жыл бұрын

Looks delicious!

@nokinaz856 Жыл бұрын

Looks yummy and easy to make. I love sesame seeds. Will make this soon. Thank you!

@theresa960 Жыл бұрын

Looks so yummy! Must try this!!🎉😊

@bebomora7391 6 ай бұрын

After this video I found a zero sugar maple syrup that is only 20 calories per serving. So I will be making this. More and more everyday there are new zero sugar options out there for people who are trying to keep the weight off or diabetic. ❤

@rosaspagnola222 Жыл бұрын

Wow~ thank you! Perfect demonstration ❤

@Moon_nilavu 2 жыл бұрын

Wow easy and tasty 😋 sharing 👍👍 superb 👍

@lithibeautycare 2 жыл бұрын

Healthy and tasty one 😋👌 thanks for sharing 🤝🤝🤝

@alfreddamayanthy4126 Жыл бұрын

Wow very nice easy way healthy recipe

@christinathompson1630 Жыл бұрын

By the way half cup of Maple syrup contains 157 grams of sugar. So while I’m sure the bars are delicious they aren’t sugar free.

@coriander1422 Жыл бұрын

Yes, she wrote "no added sugar" because the sweetness comes from the syrup.

@Charmed636363 Жыл бұрын

@@coriander1422 but, the sweetness comes from a form a " liquid sugar". Though flavorful it's not healthy or sugar free. If it's not meant to be low carb, then a more honest title should!d be used.

@Sunshine-lo6vd Жыл бұрын

The video doesn’t say no sugar. It states no sugar added. Meaning no added white sugar.

@Miawallce80 Жыл бұрын

@@Sunshine-lo6vd50% fructose 50% glucose..... It's sugar babe!! In syrup form 😂

@veronicabeat5709 Жыл бұрын

But it is natural, organic and healthy. Not indutrial, no toxic.❤

@samayalpalavitham 2 жыл бұрын

Healthy recipe super 👏👌

@joyceedwards9652 Жыл бұрын

Looks wonderful!!!

@athena09ish Жыл бұрын

Hmmm, I want taste them! Thanks for the recipe.

@ClassicAudiobooksInspirations Жыл бұрын

Yum yum yummmity yum yum! In Kenya, you wont go to any shop and miss these snacks. We know them as simsim. We dont use maple syrup though. 🖤🖤🖤🖤

@user-dg8lm2tw1g 9 ай бұрын

Looks yummy!!!!

@cherylbazemore3120 3 ай бұрын

Thank you. Sesame candy is my favorite

@adanrodriguez8895 Жыл бұрын

Delicious snack

@golda12345 3 ай бұрын

Thank you so much, love them.👏👏👌👌💖💖💖💖

@OviyaTV 2 жыл бұрын

wow very very nice

@glomontero6011 Жыл бұрын

I am so making this. Thank s

@JoylinCuisines 2 жыл бұрын

Tasty sesame bar very healthy

@Jasvini 2 жыл бұрын

Thanks dear

@boop7313 Жыл бұрын

mm yummy! thankyou i will try this🤤

@jimmykucera8627 Жыл бұрын

Yum 😋

@saraswathysa8447 Жыл бұрын

Yammy

@fatimabrown6093 Жыл бұрын

I love sesame candy!😊❤ I grew up eating it! I will try this recipe!

@TIPTOPTHAMIZHAN 2 жыл бұрын

Nice share keep rocking stay blessed

@Jasvini 2 жыл бұрын

Thank you so much

@gloriarood4407 3 ай бұрын

They look fabulous. I can make this 😊

@hansanaicker5015 Жыл бұрын

Will try ❤️🙏

@sofi6026 Жыл бұрын

Thank you I can’t wait to make this 🥺❤️❤️❤️!

@Jasvini Жыл бұрын

Your welcome

@arnettahicklin9209 Жыл бұрын

Wow love this

@Jasvini Жыл бұрын

Thanks 😊

@pjskitchen5261 2 жыл бұрын

Healthy recipe 😋😋👌

@PrinceCreations9 2 жыл бұрын

Yummy

@sandykasi9329 Жыл бұрын

Hi trust u keeping well thanks yummy recipe must try Sandy Kasi South Africa Kzn Durban ❤🙏🙌

@respecthewoman 6 ай бұрын

can't wait to try this.... Im thinking it would be just as good with maybe some raisins and nuts? Thank you for the share.

@KimPeterRasmus Ай бұрын

verynice--- மிக அருமை--

@ktp20101 Жыл бұрын

Very nice❤

@UKTamil 8 ай бұрын

i love sesame candy.😍😍😍😍

@manjulakanageswaran5022 2 жыл бұрын

Healthy recipe super

@tastyfoodwithiram3732 Жыл бұрын

very nice

@girijasdreamworld Жыл бұрын

Super ❤

@danielbrady3684 Жыл бұрын

Not long ago i bought a tortilla cast iron press ,i think i whill use it to make them thinner . Thank for this lovely recepie ❤❤❤❤

@dragons8822 Жыл бұрын

Would like to know how they turn out.

@khalilsalam1500 Жыл бұрын

propre travaille merci

@purplealice Жыл бұрын

Maple syrup has the lowest glycemic index of any natural sugar; it won't make your blood sugar spike or crash.

@vbella39 Жыл бұрын

It can still make you crash, esp if you are diabetic. Maple Syrup: A tablespoon of maple syrup has 52 calories, 12.1 grams of sugar and 13.4 grams of carbohydrates. It has a glycemic index of 54. That still ends up over 3 tsps natural sugar per tablespoon, and more of carbs, which is converted to sugar in your body. Best to only use it and reg sugar sparingly, if diabetic use only sugar free maple syrup.

@Jasvini Жыл бұрын

Thank you for information

@hunnybunny1770 8 ай бұрын

It certainly will. You are so wrong.

@priya-jeevithaaram9045 Жыл бұрын

Perfect easy n healthier version of sesame candy....❤

@lolkgdgfkfrkjds6038 Жыл бұрын

الوصفه

@beztoop342 Жыл бұрын

This is tull of sugar, so definitely not healthy

@janetdonald9801 Жыл бұрын

Vegan and gluten free ❤❤❤

@pavithrasindoor 2 жыл бұрын

Wow yummmmy 😋 😋 super 👍❤️

@bogbrither 8 ай бұрын

This came out so good! I made a batch like this and another batch with raisins. Next will experiment with mini chocolate chips 😇

@ThatVeryArtGal Жыл бұрын

No added sugar? What do you think maple syrup is? It's not processed like white sugar, but it's straight sugar.

@catalhuyuk7 5 ай бұрын

Maple syrup has health benefits which I don’t think sugar cane has.

@theAsperist 4 ай бұрын

@@catalhuyuk7health benefits from maple syrup or honey get cancelled by the high temperature that breaks them down, unfortunately

@annettehempstead6845 4 ай бұрын

If it’s pure maple syrup straight from the tree it’s natural a healthier choice not poison like white sugar you can also try date syrup 😀

@theAsperist 4 ай бұрын

@@annettehempstead6845 still, it's all the same after treating it with high temperature. The difference between those things is significant only when fresh and not processed AT ALL. And to be fair, sugar canes and sugar beets are also pretty healthy when raw or very close to raw. It's the processing that removes the healthy stuff, and frying in a pan is one type of processing.

@cremebrulee4759 Ай бұрын

@@annettehempstead6845it's still a sugar and it's going to act like a sugar in your body.

@SuccessForever1234 Жыл бұрын

Another Middle Eastern recipe….oh what would the west do if it weren’t for the eastern part of the world. My ggrandparents used to make this for us…..Thank you for this btw! This is amazing!

@feliciajoy2264 4 ай бұрын

NICE❤

@tracyarmstrong2953 3 ай бұрын

Love these, but why oil the cake pan if you’re going to line it with parchment paper?

@marialeticiarennoowens5635 4 ай бұрын

We can use banana cream instead of oil

@irwintatyana9066 Жыл бұрын

thank you

@carmelitacarter3913 Жыл бұрын

Thank you l am trying this. I am going to use fat free syrup ❤❤ because I am older and trying to use less sugar.

@verenamaharajah6082 Жыл бұрын

Fat free syrup? What is that? Syrup is melted sugar, it doesn’t contain fat unless you add it.

@DancingQueen311 Жыл бұрын

Why do you need to grease the pan if you're putting wax paper over it?...

@Jasvini Жыл бұрын

Normal baking paper sometimes sticky.

@artcook1976 Жыл бұрын

OMG. I want some now 😩 😫 😋 😕 😪 😭 😩 😫 😋

@blackstorks7741 6 ай бұрын

I would any time use fresh organic jaggery instead of a processed maple syrup of some brand from the the shelf.

@jacquelinesmith3450 Жыл бұрын

Looks delicious! Can I use molasses instead of maple syrup?

@Jasvini Жыл бұрын

Yes

@azizjamal8769 Жыл бұрын

Wonderful can I use maple syrup with peanuts too?

@Jasvini Жыл бұрын

Yes

@azizjamal8769 Жыл бұрын

@@Jasvini thanks I was thinking it won't work only with sugar

@tong7661 3 ай бұрын

Can I use honey instead maple syrup

@Jasvini 3 ай бұрын

Yes you can

@veeemit9719 Жыл бұрын

Could honey be subbed for the syrup?

@Jasvini Жыл бұрын

Yes

@peacek1916 Жыл бұрын

Can you tell me how long you stir them

@Jasvini Жыл бұрын

Maplesyrup and sesame mix altogether until have to stir

@rocoe9019 4 ай бұрын

Put the mix between 2 pieces of parchment paper and roll it out, done in 10 seconds!

@Jasvini 4 ай бұрын

Thanks

@vaska1999 Жыл бұрын

Maple syrup is all sugar! 😅

@Jasvini Жыл бұрын

Only 60%sugar better than white sugar.

@cathyshort Жыл бұрын

Cover it with a sheet of baking paper before you flatten it out!

@trangcao2658 7 ай бұрын

It should be without refined sugar. Can't say without sugar.

@AnandakumarBhattacharya Жыл бұрын

Can it be possible to make this unique with out oven?

@Jasvini Жыл бұрын

No need use oven for this sesame snaps. Thank you

@AnandakumarBhattacharya Жыл бұрын

@@Jasvini Thank you Brother

@buckethead005 Жыл бұрын

Can u substitute the maple sugar with honey?

@Jasvini Жыл бұрын

Yes you can

@cfrandre8319 Жыл бұрын

@@Jasvini Oh, good. I don’t live where maple syrup is any kind of available! When I was a kid, we tapped about 30 maple trees and my granddad and uncle made sirop. Long ago and far away...

@Sharperthanu1 Жыл бұрын

I would like to try this with agave syrup or sucralose syrup.

@butterflyprincess4602 Жыл бұрын

What the hellis maple syrupp if not sugar.

@dharobed3329 Жыл бұрын

Read the video Title, NO ADDED SUGAR! No where does it read SUGAR FREE 🙄 Butterfly

@butterflyprincess4602 Жыл бұрын

@@dharobed3329 Are you dumb?

@Jasvini Жыл бұрын

Little Better than sugar

@mayitrei 6 ай бұрын

So, if I do not want to use that maple syrup what can I do?

@Jasvini 6 ай бұрын

You can use honey

@TheMysticSaint Жыл бұрын

You realize adding maple syrup is adding sugar. 😂 Looks great though, even if the title is bs.

@rose5566 Жыл бұрын

Can the maple syrup be replaced with honey?

@Jasvini Жыл бұрын

Yes

@cynthialobo1500 Жыл бұрын

In India mostly jaggery syrup was used since maple syrup was unavailable.

@liamichael7673 Жыл бұрын

Was this out in the oven.

@dharobed3329 Жыл бұрын

If you watched the video, cooked on the Stove, did you see it come out of a Oven 🤔, No

@Jasvini Жыл бұрын

@verenamaharajah6082 Жыл бұрын

There are many types of sugar and maple syrup is one of them.

@adanijaz565 Жыл бұрын

what ia mapel syrup

@Jasvini Жыл бұрын

Maple syrup is a syrup made from the sap of maple trees

@MariaConceicao-yi6wq Жыл бұрын

BOM DIA EU CONCEIÇÃO SOU BRASILEIRA NÃO SEI A SUA LÍNGUA. COLOCA EM PORTUGUÊS. OBRIGADO

@caminodesantiago9376 Жыл бұрын

👍👍👍👍👍👍👍👍🇯🇵

@011Zoran1 Жыл бұрын

What is maple syrop.?

@011Zoran1 Жыл бұрын

Is good for diabetic????

@Jasvini Жыл бұрын

Maple syrup is a syrup made from the sap of maple trees

@Jasvini Жыл бұрын

Yes it's better for people with diabetes than regular pancake syrup.

@cfrandre8319 Жыл бұрын

@@Jasvini If you can get actual maple syrup and not fake syrup that is artificial flavouring and white sugar...and we don’t even get that. Honey is good.

@jeanmorris6601 Жыл бұрын

Honey isn’t for vegans. Date syrup is also a good sub as it’s from the whole dates.

@mrhalffasteddie Жыл бұрын

what's the befits of the seeds please.

@Jasvini Жыл бұрын

Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds.

@hudaverdiagalday8228 3 ай бұрын

Türkçe altyazı olsa ıyi olur teşekürler

@rock-n-rollfoodie Жыл бұрын

I would add multitude of assorted nuts

@beztoop342 Жыл бұрын

Seriously, how can you claim no added sugar when you're using any kind of syrup?

@Jasvini Жыл бұрын

This meaning no added white sugar.

@beztoop342 Жыл бұрын

@@Jasvini sadly, sugar is sugar, regardless of it's colour or refinement the carb content is unaffected.

@lisawalker8706 Жыл бұрын

What do you mean ‘no added sugar’? Isn’t maple syrup sugar?

@Jasvini Жыл бұрын

No white sugar

@karenjohnson1589 6 ай бұрын

Looks good, will it go rock hard later?

@Jasvini 6 ай бұрын

@sallybutton6237 Жыл бұрын

Could I use honey instead? Thanks! 👍

@Jasvini Жыл бұрын

Yes

@shashiarora8298 Жыл бұрын

@@JasviniHoney should never be cooked.

@vovswiaasdhm3737 Ай бұрын

it stills have sugar also an added sugar

@vincentcomando3929 Жыл бұрын

maple syrup = S U G A R !

@Jasvini Жыл бұрын

Yes 66%

@verenamaharajah6082 10 ай бұрын

What do you mean, no added sugar? What do you think maple syrup is?

@Jasvini 10 ай бұрын

No white sugar added.

@soniahazy4880 Жыл бұрын

🪷🦋🌟🤩🛸🧩🙏🎼💎🌈

@princesskanuta3495 Жыл бұрын

But maple syrup is sugar too. No good for diabetics.

@shashiarora8298 Жыл бұрын

Maple syrup is unrefined. It's glycemic index is low. It is better than white sugar.

@Jasvini Жыл бұрын

Yes

@Jasvini Жыл бұрын

one of the safest sugar substitutes for diabetics

@barniesizer9515 2 жыл бұрын

💦 ρɾσɱσʂɱ

@prempeiris1 Жыл бұрын

This ia copied from Sri Lanka. In Sri Lanka's Coconut treacle is used, not maple syrup

@withinhistoriesgrasp9307 Жыл бұрын

But cant get that here in usa for cheap