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Shocking Approach to High Hamstring Relief!! 
Рет қаралды 1,182
Күн бұрынStay with me here! I talk and then I show…
Grab an object like the one I have here:
Link: www.tuneupfitn...
If you have been trying to fix a hamstring issue, where you feel the pain, you have to see this!
Often times, the pain is coming from an issue somewhere else in the body. If you have a high hamstring pain, try working the hamstring behind the knee. Follow along this video to learn more!
Xo, Erin
Free trial Patreon: / fasciafix
@darkoanton5 9 ай бұрын
Nice demo.
@DailyFascia 9 ай бұрын
Glad you think so!
@MI-mx3rh 8 ай бұрын
Got a random question im posting it here after seeing one of your videos on fascia stretch, I have this odd issue that no Dr or PT has been able to fix or diagnose when I tighten my abs to brace I get tight wires yanking sensations in my legs and expecially when I tighten that six pack muscle region. Any idea what might it causing it? Will appreciate your take thanks
@DailyFascia 8 ай бұрын
Hello! Thank you so much for asking and reaching out. My mind definitely does go to Fascia, but I guess that’s not surprising! Fascia connects everything, including the abdominals through the pelvis and pelvic floor and down into the legs. Is the wire feeling in the front of your body, the side, or the back? Feel free to email me to discuss further: fasciafixmn@gmail.com
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