Should I Remove My Gallbladder If I have Stones? - Dr.Berg

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Dr. Eric Berg DC

Dr. Eric Berg DC

Күн бұрын

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Should you have your gallbladder removed because of one gallstone?
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Timestamps:
0:00 Should you get your gallbladder removed because of one gallstone?
3:05 Without your gallbladder, your body has nowhere to store the bile you need to break down fats
4:07 What causes gallstones?
6:09 This is how to prevent gallstones
I was asked, should I get my gallbladder removed because of one gallstone?
First, check with your doctor before doing any of the things I recommend. I’m not suggesting you do or do not have your gallbladder removed. I just want to give you information to think about.
One of the symptoms of a gallbladder problem is right shoulder pain. If there’s swelling in your gallbladder, which is on your right side, it will put pressure on the phrenic nerve that runs right to your shoulder and up to your neck or even to your head.
Many people have this symptom and believe it’s a shoulder injury. Massage the gallbladder area under your right rib cage. If the pain goes away, you can be pretty sure it’s gallbladder-related.
Bloating and indigestion are other symptoms, as are pain, tension, or fullness under your right rib cage.
If your entire gallbladder is full of stones, you’ve gone past the point of reversal and may just need to have the entire organ removed. But if there’s only one, you can then take a look at what changes in your diet you need to make to dissolve the stone.
If someone tells you that you don’t really need your gallbladder, they’re lying to you. There’s a condition called post cholecystectomy syndrome that occurs 40 percent of the time after gallbladder removal and can be lifelong. The symptoms include gas, bloating, and anal leakage.
Your gallbladder concentrates bile, used to break down dietary fats. Without the organ, and without enough bile, your body can’t extract the fat-soluble vitamins A, D, and E, for example. You could experience vision problems and bone pain, among other issues. My point is if you’re going to have your gallbladder removed, do it for a good reason, not just one stone.
What causes gallstones? Too high a concentration of cholesterol plus not enough bile salts. There are several reasons your bile salts get depleted, among them:
● Birth control pills; too much estrogen
● High levels of cortisol, the stress hormone
● High levels of insulin from a high carbohydrate diet
● Liver damage
You can prevent gallstones by going on a low-carb diet like healthy keto, which includes lots of vegetables. This should help you to not have to have your gallbladder removed.
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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Thanks for watching!
Having your gallbladder removed can result in lifelong health problems.

Пікірлер: 2 500
@deberebor
@deberebor 4 жыл бұрын
I declined to remove my gall bladder ten years ago. My doctor was a professor at Columbia, and he lied to me ... he said that gall bladders cannot be healed. I just somehow knew that was wrong. I changed my diet and went back a bit over a year later and tested normal. When I asked him how that could have happened, he just silently flipped through my chart like he was thinking about something else and didn't hear me. I learned a lot from that experience. I still have my gall bladder. I now understand how it works, why I need it, and how I can support it in the future. Knowledge is good.
@dharma__3
@dharma__3 4 жыл бұрын
Good for you! Yes, Western medicine & Big Pharma lies to all of us
@Broxine
@Broxine 4 жыл бұрын
D N i would have asked again and again and again until he burries his head in the ground.
@sebastianpauluchak7361
@sebastianpauluchak7361 4 жыл бұрын
Hi D N. Almost a year ago I discovered that I had many stones in the gallbladder. Since that time I have done a paleo diet. I have never had pain again but I know they are still there because sometimes I feel a little discomfort. In your case, the stones disappeared? what is your diet?
@deberebor
@deberebor 4 жыл бұрын
@@sebastianpauluchak7361 Hi! I did not have stones. They told me I had a diseased gall bladder, I suppose due to an observed problem with the fat that was injected. Anyway, I go with keto with intermittent fasting, and then I do an extended fast three or four times a year. I know there is a gall bladder flush protocol for stones, but I have never used it. If you add ox bile supplements to your diet, you may get some relief from the discomfort. I wish you all the best!
@souderyabbas3732
@souderyabbas3732 4 жыл бұрын
so basically i just need to change my diet and take ox bile supplement?
@Wendy-vk2gg
@Wendy-vk2gg 4 жыл бұрын
1. Intermittent Fasting - It reduce insulin 2. Healthy ketogenic diet and NOT low fat diet 3. Bile salts 4. ACV / Fennel - Increase the flow of digestive juices and bile through the liver. Thank you Dr Berg
@andydelange9588
@andydelange9588 4 жыл бұрын
Why do people say that a vegan diet reduce's insulin aswell?
@Nuno_N
@Nuno_N 4 жыл бұрын
@@andydelange9588 Because they are not very smart.
@ludmilamaksimova5516
@ludmilamaksimova5516 4 жыл бұрын
Miss W Hancox Thank you too.⚘
@wpdrusky
@wpdrusky 4 жыл бұрын
Oh!! It just clicked, no wonder Indians give you nasty fennel seeds after you eat..aryvedic..
@wpdrusky
@wpdrusky 4 жыл бұрын
@@andydelange9588 probably very low sugar?..
@RelaxingNatureSoundz
@RelaxingNatureSoundz 3 жыл бұрын
My gallbladder was removed in 2006, and that was exactly 16 years ago, but luckily I have never any problems after that, I am healthy and I eat everything without any problems. It was removed because it has stones inside and got infected inside the gallbladder too, then I had a serious stomach pain one day and I was vomiting and hardly walked downstairs, and that was exactly 2 weeks after I had a baby with through a CS operation, and that baby today is a young tall handsome man. I bless God for his mercy upon me and my beautiful family.
@elishaj8654
@elishaj8654 2 жыл бұрын
What was ur diet after gb removal?
@Artistmaninderdandiwal
@Artistmaninderdandiwal 3 ай бұрын
@@elishaj8654size of stone?
@jiakieh167
@jiakieh167 3 ай бұрын
Exact same thing happen to my daughter.
@priyankabanerjee1347
@priyankabanerjee1347 2 ай бұрын
Hi did you concieve after gall bladder removal ? Any problems happened after that
@Marcos-yx7mo
@Marcos-yx7mo 2 ай бұрын
Same thing happens with lot of women's while pregnancy/after pregnancy due to calcium-iron supplements during pregnancy.
@christinae.burlison936
@christinae.burlison936 3 жыл бұрын
Where were you 20!years ago!!! Still hearing the reasons for certain diet choices helps me now 18 years post surgery! Thank you!
@chuckbecker8735
@chuckbecker8735 3 жыл бұрын
I watch a bunch of health YT's every day, and this channel provides the most thorough pragmatic action steps concisely upon just the right amt of explanatory background info. No wasted time and far more doable user-friendly action steps than the other channels.
@elisevillemaire8344
@elisevillemaire8344 3 жыл бұрын
That concise clarity for results approach appears to be Dr. Berg's plan!
@piyushsingh8258
@piyushsingh8258 10 ай бұрын
No one has provided details at this level, thanks so much for all the information!
@Drberg
@Drberg 10 ай бұрын
You're very welcome.
@MSBPrab38
@MSBPrab38 2 жыл бұрын
Thank you for this very informative video. I just had my gallstones problem and watching your video gaved me a better understanding. Truly appreciated!
@wildae.
@wildae. 2 жыл бұрын
love the way you touch each and every detail, please keep on making more detailed videos
@donwan2698
@donwan2698 4 жыл бұрын
This is a great youtube channel. I really enjoy learning. Thanks for making these videos, i particularly enjoy your natural approach and focus on diet.
@rochellestevenson8519
@rochellestevenson8519 4 жыл бұрын
Thank you Dr Berg, for sharing vital information, I have right shoulder pain, your information has helped relieve a lot of my suffering, Thank you for caring
@ashimoda9732
@ashimoda9732 4 жыл бұрын
I agree w/ Dr. Berg about trying to hold onto your gallbladder. However, he's absolutely right when he says if you're gallbladder is in very bad shape then you should remove it.
@alexandrasophia24
@alexandrasophia24 3 жыл бұрын
Thank you very much, and you're just astounding. Such a sad society we lived in, that the average doctor cannot explain this to patients. Everything today is about profits and nothing about health for the consumer and education. I remember I was taking a class for a master's in counseling. Here is the intro to the group therapy class and how we were told to keep patients coming back. I find that so unethical, and replied, let a person grow and if they need counseling later on, they will come back. We all have to stand on our feet.
@SeriousKeto
@SeriousKeto 4 жыл бұрын
My first gallstone felt like a heart attack. It wasn't until after my third gallstone that my doc had me have an ultrasound of my gallbladder. They said it looked like deflated balloon full of sand and gravel. Had I seen this video years ago, it would have saved me a lot of pain and frustration. I find I say that about a lot of your videos. As always, thank you Dr. Berg. PS - based on another of you videos, I now take ox bile.
@ajaysaini-vq9hk
@ajaysaini-vq9hk 4 жыл бұрын
Do liver gallbladder flush by Andreas Moritz to get rid of gallstones. I have had experience.
@SeriousKeto
@SeriousKeto 4 жыл бұрын
@@ajaysaini-vq9hk My gallbladder was removed around six or seven years ago.
@leondbleondb
@leondbleondb 4 жыл бұрын
How is the ox bile working for you?
@SeriousKeto
@SeriousKeto 4 жыл бұрын
@@leondbleondb It certainly hasn't hurt. Honestly, I really should create a log of my specific food intake and compare it to my subsequent bowel movements. The problem is that I've done a lot health improvements concurrently, so it's hard to know which one is benefiting me -- or if they all are. I'm not above experimenting on myself, so this might make a good "30 days of..." video for my channel.
@ajaysaini-vq9hk
@ajaysaini-vq9hk 4 жыл бұрын
@@SeriousKeto even then it will help you to get your liver detoxified . There are still a large number of liver stones in your liver. It will make your energy level high. Follow Andreas Moritz on u tube . You will get all information. I am from India.
@nada20khan
@nada20khan 4 жыл бұрын
Thank you Doctor for the excellent insight in the situation of Gall bladder stones.
@lorrainedesmarais6943
@lorrainedesmarais6943 2 жыл бұрын
Thank you for your explanation, my discomfort all began with right shoulder pain. My Dr at the time ordered x-rays and put me on percocet it didn't help much . I'm in my late fifties and going thru menopause . I'm quite shocked my Dr didn't run test for this. Thanks again
@diannestansberry
@diannestansberry 4 жыл бұрын
This is great information. I’ve been trying to understand more about this. Thank you so much 💯
@sylvainster30
@sylvainster30 4 жыл бұрын
Thanks for sharing Dr Berg, i am so grateful for these videos 👍🏼 ✌🏼😎👍🏼
@happynow01
@happynow01 4 жыл бұрын
Mine died and had to have it removed & it ended pains I hd endured for a long long time... I thought it was a hurt shoulder lol so... you nailed it! I still have pains but I back off eating a few days and I’m good again. Wish I had seen your videos years ago, I could have saved it!
@farisfikrirusli5036
@farisfikrirusli5036 Жыл бұрын
Thank you so much Doctor for sharing! I just knew I had the gallstones on April'23 after experiencing multiple incidents of having severe abdominal pain & back over the past 8 months
@Annfam5
@Annfam5 4 жыл бұрын
I had 33 gallstones. One got caught in my bile duct. I had mine removed via the old fashioned way. 5 years later, three more gallstones ended up happening.I needed to have another operation. I was 27. Years later, I was diagnosed with NASH. I had a liver biopsy and said I had limited or slight scarring. Then I had weight loss surgery a few years later. I lost 260 lbs. But I a really deficient in vitamins even though I take many supplements. I feel like I am in a downward spiral, sometimes. I am currently taking your Gallbladder supplements and am finally on an almost regular schedule. I am so glad I found this. Thanks so much. This might have saved me.
@rakhidunga9818
@rakhidunga9818 2 жыл бұрын
Hello did you remove your gallbladder and has it helped you.
@advicefromlouis4439
@advicefromlouis4439 2 жыл бұрын
Well, I feel a god-given duty to respond to this although you might not see it. Have you ever tried a parasite cleanse? I’ve been on one the past 22 days and a lot of my problems are going away. My liver is functioning better as well. Look it up and I’m here if you have any questions. Thanks God.
@Tinamaria2114
@Tinamaria2114 2 жыл бұрын
@@advicefromlouis4439 could you please provide more information (or a link) about parasite cleanse. I would really appreciate it.
@11Rani84
@11Rani84 Жыл бұрын
@@leahmoore837 name the products please
@remanc2765
@remanc2765 Жыл бұрын
@@advicefromlouis4439 more info please
@HaSh6064
@HaSh6064 4 жыл бұрын
All the health information I collected during my visits to different doctors in my life dose not make a two minute video, Thank you
@Angiehere-1
@Angiehere-1 4 жыл бұрын
No! And do not let them remove your thyroid because of nodules either.
@smlnsgd4u
@smlnsgd4u 4 жыл бұрын
Totally agree...had my thyroid removed 13 years ago and I completely regret it...
@Evelyn-yf1mx
@Evelyn-yf1mx 4 жыл бұрын
They wanted to take mine out. That's the only "treatment" they have. I kept it. I lost my gallbladder. No doc. Told me about diet change or alternatives.
@beautifuliris244
@beautifuliris244 4 жыл бұрын
Wendy Darlene can you tell me your reason for regretting having your thyroid removed, sounds like there are strong reasons, thank you.
@Angiehere-1
@Angiehere-1 4 жыл бұрын
They just want to make money on the surgery. They do not care about your suffering afterwards. My nodules are not cancerous! I have had several biopsies. I am keeping my thyroid. All my hormone levels are normal!
@znrgybalance8703
@znrgybalance8703 4 жыл бұрын
@@Angiehere-1 Exactly! I tell my clients this all the time. They could easily remove the stones, if there is too many, once they open you up without removing it and give you info on diet. But noooo!
@lizgorrie2204
@lizgorrie2204 Жыл бұрын
Thanks Dr Berg for another short but so full of information and so well explained video!! You really have a gift!! No wonder you have over 1 million followers!! 🙏😊🎈
@paracelsus5922
@paracelsus5922 4 жыл бұрын
People who avoid the doctor live longer.
@georgekallis3337
@georgekallis3337 4 жыл бұрын
If you are your own doctor.
@Catherine-xf3pc
@Catherine-xf3pc 4 жыл бұрын
First do no harm doesn't matter to Drs. They did me harm. I wish I could sue them.
@saosaqii5807
@saosaqii5807 4 жыл бұрын
No they don’t wtf Our average life span increased because of doctors They might not give you the best treatments for certain conditions where they can milk you but generally they are needed
@bababasri3
@bababasri3 3 жыл бұрын
Only listen to doctor berg
@emilyc1207
@emilyc1207 3 жыл бұрын
@@saosaqii5807 in emergency situations yes
@red1inerr113
@red1inerr113 4 жыл бұрын
Had mine removed after a large stone passed. Of course the doctor recommends a low fat diet. Eaten keto since then and have been fine ever since.
@mannyleal4194
@mannyleal4194 14 күн бұрын
how is life with it gone? i dont want to remove mine and i have several stones more than 10 less than 9mm
@red1inerr113
@red1inerr113 10 күн бұрын
@@mannyleal4194 Just fine but if you can get way without surgery by fixing your diet that would be best.
@cjpatch3909
@cjpatch3909 Жыл бұрын
I had my gallbladder removed 20+ years ago. I was having horrible pain in my upper abdomen. The attacks would last between 10-30 minutes and so painful that sometimes I would pass out. An ultra sound showed my gall bladder packed full of stones. After having it removed, it took me some time to adjust, but now, I feel like I can eat pretty normally. And no more excruciating gall bladder attacks.
@Ryan_Nath
@Ryan_Nath Жыл бұрын
10-30 mins ? Lucky you lol the pain I had kept me awake the whole night, rolling around the floor, crying. I got rushed to hospital and was put on antibiotics because I had systemic infection. I would of rather of been dead, the pain was different LMAO. Mine's being removed on the 14th and I'm scared shitless tbh
@shikhardahal1568
@shikhardahal1568 11 ай бұрын
How old are you guys and what's your gender?
@SouLottaFunFamily
@SouLottaFunFamily 11 ай бұрын
@@Ryan_Nath How are you? Have you tried any of Dr. Berg's remedies?
@Ryan_Nath
@Ryan_Nath 11 ай бұрын
​@@SouLottaFunFamily I didn't, if I had more time I would of tried things but I don't think anything would of worked in a couple of weeks. I had it took out last week and I feel good
@capt.americamom7101
@capt.americamom7101 10 ай бұрын
I been dealing with attacks for 2 years now just far apart from each other and they always happen when doing keto diet. I tried Dr bergs bile salts was good for 6 months but still ended up in the ER 😢 find out I had two stones stuck in bile duct and my stones are small in gallbladder with sludge but not a lot so idk if it was meant to be but bile salts didn’t help me. I had to have emergency surgery. I’m doing great now and will stick with a healthy gallbladder diet. Can’t say I didn’t try though. Don’t feel bad if you have to get it removed. It saved my life! I was showing signs of infection 😢
@konjetmicheals7843
@konjetmicheals7843 Жыл бұрын
Now this is a real doctor Thank so much
@cc5185
@cc5185 Жыл бұрын
Had near 50stones in mine, I was literally collapsed with excruciating pain and taken to hospital where they removed the gallbladder, it was the best thing I did. But now going to take note of Dr Bergs food diet etc.
@markadams7743cruisinblues
@markadams7743cruisinblues 4 жыл бұрын
Thank you doctor. I've lost 33 lbs. Since watching your channel, intermittent fasting and keto have helped so much. Always look forward to hear the info you have. Once again, Thank you so much!!!
@nekomukuro
@nekomukuro 4 жыл бұрын
My gallbladder is doing great thanks to you Dr Berg. Mom and sister had it taken out already, and a year ago I started to have pain when eating fat meals as well. I found your channel one night that I was woken up by pain at 2am. I started to cut the carbs and bought oxbile salts, after a few months I had no more symptoms. A year later I don't have any issue with digesting fats anymore. Thanks for all you do.
@unfunny9234
@unfunny9234 2 жыл бұрын
Do you have gallstones?
@PatrickA1
@PatrickA1 2 жыл бұрын
@@unfunny9234 I don't think u can have gallbladder pain without stones or sludge
@JakesCuriosity
@JakesCuriosity 2 жыл бұрын
what kind of brand did you use?
@edgar5814
@edgar5814 2 жыл бұрын
Which oxbile salts did you take?
@sanjaysir628
@sanjaysir628 2 жыл бұрын
@@unfunny9234 yes
@30nst
@30nst 2 жыл бұрын
You are simply amazing… I am able to recover my liver because of your videos 👍🏻
@BusinessBox750
@BusinessBox750 4 жыл бұрын
Gallbladder attacks are more painful than giving birth! I thought I was dying!!
@kaym.h.3583
@kaym.h.3583 4 жыл бұрын
Maria In Her 50s. mine ruptured! and I had emergency surgery, I was soooo sick! vomiting up my own bile, meaning- poop.. yes and all the tubes were the most painful especially when they pulled them out...not good
@petercrane8216
@petercrane8216 4 жыл бұрын
I agree and I am a man
@Lenae23
@Lenae23 4 жыл бұрын
That’s why I’m scared to have kids. That pain was horrible. My mom told that I went through that and still the kid. “ Mom your grand kids are going to be adopted.”
@BusinessBox750
@BusinessBox750 4 жыл бұрын
Update: my gallbladder is out. I ended up with acute pancreatitis and was seriously ill!
@toxicwaste920
@toxicwaste920 4 жыл бұрын
@@BusinessBox750 how are you feeling now?
@lindaparker6102
@lindaparker6102 4 жыл бұрын
Really enjoyed this video! Very interesting, vital & essential information ! Thank you !
@missing1person
@missing1person 4 жыл бұрын
Gallbladder needs a live q&a just on that topic it is sooo important
@culbertsonclan1575
@culbertsonclan1575 2 жыл бұрын
I wish I had this information in 1985. I was getting a lot of pain from my Gail bladder and the doctor said he’ll remove it cause I can get by without it. I knew nothing and just wanted the pain to go away. Now I’ve had digestive problems for 37 years. I hope Dr. Berg’s Bile Salts help.
@nans969
@nans969 3 жыл бұрын
13 years ago I was having Gallbladder problems. Ironically, 6 months before had serious right shoulder injury. Which required surgery and Pt. When my Gallbladder started to act up, I worked with my doctor with diet and some medication. Even after tests after test it wasn't improving. On night, just happened to be my birthday, I got real sick. I've never been that sick before. I thought I had food poisoning. Ended up in the ER and had surgery at 10 pm. Was in the hospital for a few days. Wasn't happy about that especially I was just in 6 months prior for my shoulder. Now, I have had problems as you described on and off. Never really complained about them to any of my doctors. We have military health care so our doctor's change a lot. I will follow some of these guidelines you outlined. And make an appointment to see what else I can do. I'm in my 50s. Things hurt more than they used to. I don't want to spend the rest of my life fighting digestive issues.
@SleeplessinOC
@SleeplessinOC Жыл бұрын
Did you remove your gallbladder ?
@pajkt6283
@pajkt6283 4 жыл бұрын
Unfortunately I had to have mine removed in 1993. Full of stones, the surgeon was amazed, by the number and the size of 2 of the stones. I had bad diet, and bad habits. Taking Bile salts, since I started Keto last January. No one told me about post gall bladder problems. Your video's really help explain so much of my health history. Thank you!
@jellafigo22
@jellafigo22 2 жыл бұрын
I had mine removed… I’m fasting and doing keto .. what kind off bile salts do you take
@pajkt6283
@pajkt6283 2 жыл бұрын
Ox bile 500mg w my main protein meal.
@rosiea.s6887
@rosiea.s6887 2 жыл бұрын
@@pajkt6283 what kind of problems did you had?
@gordaroo
@gordaroo Жыл бұрын
Isn’t anyone worried about the pushing of the Keto Diet, and the fact the good Doctor is selling his own Bile Salts. I follow Dr. Berg and his breaking down of health issues but I am starting to be suspicious. Anyone else feeling this way.
@rajaadawood5171
@rajaadawood5171 4 жыл бұрын
Thank you so much Dr Berg 🙏🙏🙏 Every single information in this video is 100% right 👍 I wish we’ve known you 25 years ago 🥰 This video is a winner to keep going on Ketoginic and IF diet for all my family ❤️🙋🏻‍♀️Best regards 🌷🌿💕
@fhlfssrecognition
@fhlfssrecognition 2 жыл бұрын
I don’t understand why a surgeon can’t just empty the gall bladder instead of removing it.
@victorcabrera9622
@victorcabrera9622 Ай бұрын
The gallbladder tissue is too fragile to just empty it, so if you do that and then stich it back it would leak and cause complications like a biloma or some other things
@strawberryfields3219
@strawberryfields3219 25 күн бұрын
@@victorcabrera9622 It can be emptied with the solution they use during ERSP and that can be done through the bile duct. They have procedures that address gallstones only in many EU countries, just in the USA it's their approach to cut the entire organ. I have a singular tiny stone and still every single doctor forces me to have the organ removed. That says something about how trustworthy these doctors are!
@lenniejoe4037
@lenniejoe4037 7 күн бұрын
Oh my goodness i’ve been asking that same question , and i wish someone will answer this
@rosiemorales3880
@rosiemorales3880 4 жыл бұрын
Thank you Dr. Berg,Valuable information right there👍👌
@CSLee-yu6ht
@CSLee-yu6ht 4 жыл бұрын
Excellent Video, nice explanation
@genki007
@genki007 4 жыл бұрын
Dr. Berg's explanations are amazing! Blows all of the MDs that I have seen away. Thank you, Sir!
@jennifernazario5359
@jennifernazario5359 2 жыл бұрын
Thank you soo much for this information! I cannot tell you how grateful I am to see your video. I truly believe God gives you what you need. Everything in my body is sacred to me and my beliefs. They kept blaming that I was eating too much fatty foods. When I don't even consume those foods. It's inherited. But everyone before me got theirs removed. I won't have it removed because of my beliefs. Thank you again for this information!
@sidrahtaj6857
@sidrahtaj6857 4 жыл бұрын
Love the video.very very informative, please make video on migraine pain and on occipital neuralgia. May God bless you!
@dreamsbyme6966
@dreamsbyme6966 4 жыл бұрын
Omg ive been suffering from shoulder pain 15 years now and going for massage taking medicines plus upper stomach pain. It was killing me. Ive seen many doctors but nobody no one helped me as you did from only your explanation. Thank you doctor
@pearllay2410
@pearllay2410 3 жыл бұрын
Me too I felt my first pain at 15 I'm 26 now even with an ultrasound I've never been diagnosed I'm in so much pain!
@aibabolte7284
@aibabolte7284 2 жыл бұрын
kaise sahi hua bro shoulder pain plz batana
@Artistmaninderdandiwal
@Artistmaninderdandiwal 3 ай бұрын
What was the reason for shoulder pain , stones or something else
@Artistmaninderdandiwal
@Artistmaninderdandiwal 3 ай бұрын
What was the reason for shoulder pain , stones or something else
@hmmmm....
@hmmmm.... 4 жыл бұрын
Thank you Dr Berg for sharing all these just for free. I always like your videos even before starting to watch them. Because I know they are gonna a be great
@jimmaworkurgessa8247
@jimmaworkurgessa8247 3 жыл бұрын
I am so glad to get your channel.I learned a lot more since then. Thanks again,
@Drberg
@Drberg 3 жыл бұрын
Glad to hear it :)
@jaweednosirshah7332
@jaweednosirshah7332 2 жыл бұрын
I was wondering what could cause discomfort under my right ribcage. Thank you Dr.Berg!
@Dravkwn
@Dravkwn 3 жыл бұрын
I had my gallbladder out when I was 28 or maybe 29. Right around that same time one of my cousins, I think, was having theirs removed. Gallbladders are one of the few organs most of my family seems to have removed. Mine was described as a lump of sludge filled scar tissue. On the positive side, which isn't saying much, all the issues I had before were still there after so removing it didn't change any of that, but not being in agonizing pain was worth it. The doctors/nurses were kind of worried when I had my procedure. That dye they use to outline/highlight the organs apparently my gallbladder never showed up because of it having no function to absorb it.
@leeharlow5633
@leeharlow5633 4 жыл бұрын
You’ve missed possibly the most important cause off, which is stress. Stress will increase cortisol, along with pulse rate ( adrenaline ), and cholesterol, which is needed for all adrenal hormone production ( so the production of adrenaline and cortisol ). Under a stressed state, parasympathetic function is decreased ( rest, digest and repair mode ), meaning everything involved in digestion. So you’ll have low stomach acid, enzyme production and bile production, equating to high cholesterol, high cortisol with low bile.
@Juju-nd2ln
@Juju-nd2ln 4 жыл бұрын
lee harlow He teaches on this. Tons of videos.
@jrosana
@jrosana 4 жыл бұрын
lee harlow, you really connected the dots for me, thank you for your comment!
@krisknowlton5935
@krisknowlton5935 2 жыл бұрын
I was in pain and my blood pressure was at stroke level. The doctor ordered a CT scan and told me that I didn't have gall stones. They were boulders. Plus there was a lot inflammation and infection in it. Like the doctor said in this video that is the time to take it out. I, quite frankly, can't tell any difference from when it was in. Maybe because there never was any room to store the bile. Getting old sure is fun!.
@dandr0id950
@dandr0id950 Жыл бұрын
Hey Kris. I have crazy blood pressure too. I think it's related to my gallbladder too. Thanks for your comment. Hope and pray you're healthy.
@jeffwhite7355
@jeffwhite7355 4 жыл бұрын
Love your tips Dr thank you, and love the new whiteboard as well
@mickeyc2137
@mickeyc2137 4 жыл бұрын
I am a 42 y/o woman and I have never been on birth control. I just knew instinctively at 19 that it cant be good for my body. Now over time I am finding more and more reasons that prove my instincts were correct with regards to birth control
@xzzx987
@xzzx987 Жыл бұрын
This video is the kick in the pants I needed. I have had digestive issues for a while and have fought and fought and fought against giving up dairy, for example. I recently had an ultrasound of my gallbladder. I will be getting the results later this month. Hang in there with bettering your health, fellow watchers. I am living proof that avoiding dealing with it does not improve the situation. Thank you for these videos, Dr. Berg. You are making a difference!
@question3431
@question3431 Жыл бұрын
For years I've had awful, terrible pain with gallstones, nausea, vomiting, constipation...nothing worked to end the cramping, burning, loss of appetite. I tried a very simple remedy earlier this week that stopped my symptoms in minutes. It was extra virgin olive oil! Just a couple tablespoons with a tablespoon of lemon juice on an empty stomach - easy to do after vomiting. Often I add a tablespoon of honey for added benefits. For me, it's a miracle from God above, and to think I've had this right in front of me for years. I hope you try it and get the relief I found.
@emmaneller2741
@emmaneller2741 Жыл бұрын
Thanks for this comment. I totally resonate with giving up any food. It's time to get some discipline jn my life 👌🏻
@lucidman420
@lucidman420 Жыл бұрын
What were the results of the ultrasound? Update please
@red-winged_blackbird
@red-winged_blackbird Жыл бұрын
@@lucidman420 thank you for asking. I appreciate it. The way it was emptying was healthy, and there were no stones either! I'm so relieved.
@cielzuniga7074
@cielzuniga7074 Жыл бұрын
you are truly saving lives doc...thank you so much
@Drberg
@Drberg Жыл бұрын
You're very welcome! Glad to help!
@maleehabhatti7952
@maleehabhatti7952 2 жыл бұрын
Great information about gallbladder problems. Thanks for sharing
@JulieAnnStone
@JulieAnnStone 4 жыл бұрын
Thank you for teaching us the "why" behind these facts. Will you please help me understand more about consuming nuts, and the idea of nuts being germinated.
@IAMElsLife
@IAMElsLife 4 жыл бұрын
Watch "Germinate Your Seed & Nuts to Enhance Vitamins and Minerals" on KZfaq This is his video on that subject. Hope tnis helps.
@bethwv2433
@bethwv2433 4 жыл бұрын
Thank you Dr Berg! God bless you🇺🇸🙏🏻♥️
@James-sc1lz
@James-sc1lz 4 жыл бұрын
The only nutritionist I follow these days. I went to my GP with the symptoms described with my right shoulder. He had no idea what it was. He recommended I see a physio to try help. I have private insurance so they paid for it but it made no difference to the pain. A complete waste of time and I thought this would be the case as I knew there was more to it. Now I understand it. I've had stones before which my GP also knew about. He has my medical history. I get the slight discomfort under the right rib page. Next time I get it I will try message it to see if the right shoulder pain goes away. I am not sure why there are so many useless GPs. I think they achieve their goal in life and then just give up. This is why I follow I subscribe. For me as part of my profession I learn every single day. Even if it means going through stuff I already know just so I do not forget and so I can verify I already know it. I'm an SME and this is what it takes. However, I have a massive interest in health and nutrition as well which is not my profession but something I love for personal reasons.. after all nothing... .absolutely nothing is more important than health. I can't think of any topic more interesting or fundamental to anyone. Thinking about it further I realise GPs are not experts when it comes to nutrition. They study drugs only but never tackle the source of the problem. This is a big problem. Dr Berg is by far and away the best out there when it comes to know how. I no longer follow anyone else. Please keep the videos coming. I also forward them to friends and they thank me for it.. if they are not following you already that is. I've got a health and nutrition friend in New Jersey and she is addicted to your channel now after I sent them just one of your videos.
@savinggrace3797
@savinggrace3797 3 жыл бұрын
I had to have emergency surgery to have my gallbladder removed bc I had 3 stones all the size of a golf ball. The surgeon said to me that I was extremely lucky. He didn't see how it hadn't ruptured, the color of my gallbladder had even turned black. I was originally treated in the ER for gas n sent home, then they got to see me again a few days later. And I was never told after surgery that I may need to take a bile supplement or anything else for that matter, only that my diet would have to change, and things I should n shouldn't consume. This was 17yrs ago now and I'm just now learning through you all of this!! So I thank you so much! N I wish all Dr's. Would take the time to explain to their pts things like you are here, it takes what 8-10mins? So again thank you.
@julievp850
@julievp850 4 жыл бұрын
Hey Dr Berg - love your videos. Have you ever done one on oil pulling for toxin removal? There's a lot of stuff on the net that I don't trust and so far I haven't found one done by you. Thanks heaps!
@stellamary7201
@stellamary7201 2 жыл бұрын
I swear..., no diabetes, no kidney stones, no gal bla stones, no stress 😖only BP.. Even that, under control because I am been treated by a best doc like u... Praise the Lord.. Amen 🙏👍
@tanyahouston5635
@tanyahouston5635 4 жыл бұрын
I drank a lot of milk, nonfat powdered milk, growing up and as a young adult. I have a gallstone now...plus back then I couldn't keep fatty foods down. Dr. Berg is so smart!
@mannyleal4194
@mannyleal4194 14 күн бұрын
milk is the biggest issue and cheese... in causing gallstones
@annefrankle6787
@annefrankle6787 3 жыл бұрын
Thankyou I already had my gallbladder out now I know thanks to you that I need to change my eating habits and need extra vitamins etc.
@MsJette26
@MsJette26 4 жыл бұрын
I wish I had known this before I had my gallbladder removed. Even though it was an emergency surgery because of how severe my condition was, I was doing a low fat diet and still too many carbs. Now, 10 years later, i'm dealing with low vitamin D and trying to get this keto thing down so that I can lose weight.
@dianepayne9100
@dianepayne9100 11 ай бұрын
I've been 30-40 overweight for 30 years. I tried every diet and even took diet pills. Six years ago, I was rushed to the hospital and was diagnosed with GERD. I literally could not eat any carbs (rice potatoes bread sugar etc) and I lost 45 lbs I wish I knew this when I was younger.
@lizzymoore54
@lizzymoore54 4 жыл бұрын
I have familiar hyperlipidemia and cholelithiasis with calcified stones. The gastroenterologist just wanted to cut out my gall bladder but I said no. I started watching carbs, drinking A.V.C. and taking ox bile as well as eating fermented foods. My upper abdomen has gone down in size ( liver ? ), and I feel much better. Only a periodic shoulder pain now, very seldom. I also have hyper-thyroidism with multi-nodular goiter, not associated with a disease and feel that they are connected in some way. I still have my thyroid and am on medication that has increased my T.S.H. And Vitamin D back to normal. I also now eat organic grass fed beef and butter, take K-2, Serrapeptase and M.S.M.. I will continue doing what is working for me because I believe that we have all our organs for a reason and do my best to keep them working, even in the condition they are in. Through your videos, I am becoming educated in how my body works. Thank you, Dr.Berg. 😊
@Nstone53
@Nstone53 2 жыл бұрын
Had pain from stones the size of sand. Doctor "assured" me that the gallbladder isn't needed. Trusted him and had it removed. I've suffered with Gerd for 6 years and will forever. A side effect of Gerd is Globus Sensation which is absolutely maddening. I've been on meds for gerd for over a year with no real relief. (No gallbladder->Bile reflux->Gerd->globus sensation->depression) Thanks doc!
@clintonhurst7810
@clintonhurst7810 2 жыл бұрын
Full carnivore, beef butter bacon eggs and salmon eliminated my gerd
@truno7
@truno7 Жыл бұрын
Never give up. The answers are out there for the sensation.
@Misanti888
@Misanti888 3 жыл бұрын
Great content as always, sir. You're not an MD but you explain the situation, pros and cons many many times better and with more competence and compassion than my former gastro MD and you're not promoting trigger-happy surgeries. Blessed be always. 🖖🖖🖖
@Drberg
@Drberg 3 жыл бұрын
Glad to help and thank you for watching!
@avirajsachdeva1490
@avirajsachdeva1490 2 жыл бұрын
@@Drberg sir my father is having cholilithiasis chlolonolytis nut I don't want surgury..how can I touch with u
@avirajsachdeva1490
@avirajsachdeva1490 2 жыл бұрын
Can u give me your mobile..no..or mail address...
@blessingsalways9895
@blessingsalways9895 Жыл бұрын
@@Drberg hello doctor..I have multiple stones in GB and don't want to go for surgery. How to contact you?
@amsalekabaskar3840
@amsalekabaskar3840 Жыл бұрын
@@blessingsalways9895 may i know how many stones u have and it's size?
@ericmartin4560
@ericmartin4560 4 жыл бұрын
I did a fast one day and at evening drank a mixture of olive oil and lemon and laid on my right side two hours before bed, the next day I spent all day on the toilet passing gall stones, green marbles and was not bothers with the gall bladder for ten years, this recipe came from Dr David Spicer in ft smith Arkansas and I can tell you from experience it works, I just need to do it again.
@Juju-nd2ln
@Juju-nd2ln 4 жыл бұрын
Wow! What kind of detox did you do? Just olive oil and lemon? I didn’t know people could pass gallstones. I thought that’s why they had surgeries to remove it.
@ericmartin4560
@ericmartin4560 4 жыл бұрын
You can still get the info from the dr but it is around half and half extra virgin olive oil and fresh squeezed lemon, he recommends organic but not necessary, make a full glass, large glass like 12 oz and I would drink a fourth every 15 minutes until gone then lay on right side watching a movie two hrs. All this on an empty stomach and when I woke up I spent most of the day passing stones and felt sick until the next day and I felt better then I had in years, the lemon softens the stones and the oil helps pass them, you will see bright emerald green stones ping pong ball size in the toilet. Check out Dr David Spicer Ft Smith Arkansas and you can get the directions, I was amazed and need to do it again, it last ten years according to the Dr and I was feeling the pain again about 12 yrs after I did it but you have to set aside two days, one to fast and one to, well sit and go.
@Juju-nd2ln
@Juju-nd2ln 4 жыл бұрын
Eric Martin Thx for the info!
@diasani5920
@diasani5920 3 жыл бұрын
Please can you tell me exact measurement for olive oil and lemon thank you
@crazykinganned9298
@crazykinganned9298 2 жыл бұрын
@@ericmartin4560 please Tell me in so much details
@dad4ever-c90
@dad4ever-c90 3 жыл бұрын
Would you have an arm or even ear lobe removed due to severe or recurrent pain? NO! Not unless it was life-threatening. You could live without those parts too. Make the dietary and supplement changes needed and you likely avoid surgery. If it gets removed, you have to make those changes anyway. Plus you get a lifetime of side effects.
@jiniapailan4117
@jiniapailan4117 2 жыл бұрын
I am 30 and hav diabetes. Recently got diagnosed with gallstone and fatty liver grade 2. Always fighting with obesity. In all this the answer is simple. Eat healthy and manage weight. Everything else will be in place. Hoping for the best. Surgery last option. I will eat blunt diet to save my gallbludder.
@jmcenterprises9591
@jmcenterprises9591 4 жыл бұрын
Thanks for another great video Dr Berg
@marynagoda5090
@marynagoda5090 2 жыл бұрын
It is so sad, but I am not trusting my doctor anymore. 1 year ago I came over to check out my gall bladder. She didn't ask me , what I was eating, what was my diet. She cared less about it. She just told me ,if the pain will become worse, they could remove it. Wow! Isn't she a good doctor, waiting until it is going to be a really bad. So I decided, I have to do something and watched a lot of videos. I went through a healthy diet. And now I am in a good shape and so thankful. May God bless you doctor Berg! 🙏
@deniseallisonstout1901
@deniseallisonstout1901 4 жыл бұрын
Listen to this man!! I had a really bad attack two weeks ago and I got some Gallbladder Formula from Dr Berg’s website shop ...feel better already....getting the Adrenal Kit next month
@ppuckitt9905
@ppuckitt9905 4 жыл бұрын
What is dr bergs address thinking about ordering bile salts ,
@ppuckitt9905
@ppuckitt9905 4 жыл бұрын
how to order the adrenal kit also ?
@user-bt8qk8wv7k
@user-bt8qk8wv7k Жыл бұрын
helpful... appreciate the way your voice tone & content easy to understand
@Drberg
@Drberg Жыл бұрын
Thank you. Glad you like the presentation.
@fiery.mercaba
@fiery.mercaba 3 жыл бұрын
Recommended Diet for alleviating gallbladder issues being discussed (per Dr. Berg's presentation board at, say, "6:50," with minor clarifying rewordings by me): (1.) Low carbohydrate (2.) Lots of vegetables (3.) Increased (healthy) fats (4.) Moderate protein (5.) Modify diary & nuts (6.) Quality of food (prefer organic & pesticide-free foods; no bad cooking oils like soy, etc)
@GenuwineG
@GenuwineG 4 жыл бұрын
I changed my diet and no more pain related issues due to gallbladder and I still have mine. Lost weight and exercising again, feel so much better. I never drank soft drinks but avoid all soft drinks, I’m eating small amounts of meat, I’m eating more salmon, cruciferous veggies, my pain was in my lower right back area and I thought it was a muscle cramp.
@jennifer763
@jennifer763 3 жыл бұрын
Hi did you have a lot of stones?
@MsJjd84
@MsJjd84 5 ай бұрын
Did you have stones
@GenuwineG
@GenuwineG 5 ай бұрын
@@MsJjd84 I still do, and still have my gallbladder. No flare ups.
@rl2922
@rl2922 2 жыл бұрын
Thank you Dr. Berg, I have a 1.7 cm gallstone. My doctor recommended a consultation with the surgeon because he says that the only way to remove the stone is to remove my gallbladder and I am terrified and very stressed. I just mentioned that I wanted to follow up on the gallstone because I have a little pain in my right ovary and a little cramping but I just turned 48 and maybe it could be related to menopause, my menstrual cycle is irregular now and sometimes it doesn't come . I told him that I don't want to remove my gallbladder because thank God I still don't have chronic pain and he told me then not to worry about the gallstone and he sent me to see a Gastroenterologist for a follow-up of the gallstone and for a Colon Screening for age. But I am sure that the specialist will advise me the same as my doctor told me. Watching this video gives me hope that maybe it could save my gallbladder, although I saw another video where they mention that gallstones larger than 1cm cannot be treated this way, I hope it's not true 🙏🏻
@rosiea.s6887
@rosiea.s6887 2 жыл бұрын
hello, i know your comment is 3 months ago but i want to ask you about your condition right now because im in the same situation i have one big stone 1.81cm and the doctor told me to remove it but im terrified and dont want to , i told him this is an imortant organ and turns out im right. did try medication or extracorporeal shock wave lithotripsy?
@manisss3614
@manisss3614 Жыл бұрын
@@rosiea.s6887 I want to know if you were able to follow Dr Berg’s formula for gallstone since I am in similar situation with 1.3 cm gallstone.
@SleeplessinOC
@SleeplessinOC Жыл бұрын
@@manisss3614did you get yours removed ?
@joban7851
@joban7851 Жыл бұрын
Thank you for educating us your subscribers!
@Drberg
@Drberg 8 ай бұрын
I am always happy to help!
@FoodChangesLives
@FoodChangesLives 2 жыл бұрын
It’s so important to not only take an omega-3 supplement but to actually measure your results!
@ryaaaaanwhat4072
@ryaaaaanwhat4072 4 жыл бұрын
Dr Berg Please post some of the foods you personally consume during a day. Thanks
@rosehaydon6009
@rosehaydon6009 4 жыл бұрын
Hi Dr. Berg, been on OMAD for 6months, noticed in the morning that the whites of my eyes have a yellow tinge that resolves when I have been up for a while!!! I have lost 20 kilos, love this life style, I think I eat well, lots of veggies, fish, feeling good, will this resolve after a while, thanks for the support. Cheers for now:)
@Abbyramrosy
@Abbyramrosy Жыл бұрын
Valuable information. Thanks for sharing ❤️🙏
@theknightangel102
@theknightangel102 2 жыл бұрын
Key to health is to keep yourself and your surroundings happy... Eat healthy... Remove packaged food from your table... And that's it.... Stay simple
@preciousloveslopez
@preciousloveslopez 3 жыл бұрын
Finally getting mine out on march23, 21....just watching these videos to be better informed
@starlalibranationmcgee3928
@starlalibranationmcgee3928 3 жыл бұрын
April 27th for me...I hope your doing ok..I'm kinda scared
@z3ro7o
@z3ro7o 3 жыл бұрын
@@starlalibranationmcgee3928 dont worry 5 years for me allready. All fine.
@goldie5781
@goldie5781 4 жыл бұрын
YOUR VIDEOS ARE SO HELPFUL! Thank you for your GREAT WORK and UNSELFISH KNOWLEDGE SHARING. (Still thinking 🤔 about "high fat" diet recommendation. 🙂)
@marsbeads
@marsbeads 4 жыл бұрын
goldie kukich make sure they’re healthy fats 👍🏻
@markanthonynegranza9209
@markanthonynegranza9209 4 жыл бұрын
Thank You Dr. Eric Berg....
@liamgekzua477
@liamgekzua477 2 жыл бұрын
THIS IS VERY INFORMATIVE.. THANK YOU DOC FOR THIS VID
@erikaparker6469
@erikaparker6469 Жыл бұрын
I had my gallbladder removed after having an attack that led to pancreatitis. I was so sick, lying in the hospital bed in agony, blood in my urine, lab work was terrible. I begged them to take it out, actually. Anything to make it stop. Morphine and fentanyl didn’t work on the pain, I ended up on a pain pump of dilaudid. That stuff knocked me out! I basically slept for 3 days and then when the pancreatitis cleared up they removed my gallbladder. Fortunately I have had no side effects from its removal and I’m glad it’s gone if it means never feeling that pain again.
@ILoveMyselPH-D
@ILoveMyselPH-D 4 ай бұрын
Question: Where does pancreatitis hurt?
@lenniejoe4037
@lenniejoe4037 7 күн бұрын
But don’t you have to stay near bathrooms, and you can’t eat no fats?
@LidiasWorld007
@LidiasWorld007 4 жыл бұрын
Hello from the State of Washington. I am a new subscriber. I really like your videos!:)))
@ToddKesler
@ToddKesler 3 жыл бұрын
I bought Dr. Bergs bile salts on Amazon..boiled string bean stalks help the liver too
@ushar4017
@ushar4017 2 жыл бұрын
Hi Doctor, please make a video on diet plan to follow for those who have gallbladder stones so that the stones are dissolved.
@e420kill
@e420kill 2 жыл бұрын
I had my gallbladder removed exactly 4 months ago and I feel so much better. I had lost 30lbs and was super skinny from having pain and was gradually getting worse and couldn't really eat anything except the same bland tastelessfoods daily. 1 month after my surgery and I was able to eat hamburgers, pizza , Carne asada tacos and all the delicious foods I couldn't eat for over a year and I'm gaining my weight back. Best decision of my life. Everyone is different but I feel great and back to my normal self. Good luck everyone .
@chief5981
@chief5981 2 жыл бұрын
You still feeling good? Any side effects?
@compatiblesystem
@compatiblesystem 2 жыл бұрын
Your diet description suggests you didn't address the underlying issues of your stones. Your body will tell you another way in time. Please do follow up on your results in a few years and update us!
@cherylarendse7577
@cherylarendse7577 2 жыл бұрын
Omg - sounds like me......I was told that I can eat anything after surgery I am not obese, but 10 years later, from eating anything, I have high blood, diabetes and always have liver pain Take care of yourself - please
@VAL702
@VAL702 Жыл бұрын
Your food is trash - sorry
@lesliedaubert1411
@lesliedaubert1411 Жыл бұрын
I had my gallbladder removed last June 2022. It's August of 2022. Some foods were easy to figure out causing diarrhea. I weigh about 180 lbs. And am 4' 11" tall and 40 years old. I want to loose weight and keep it off. I was thinking about going to a dietician. Is that a good idea?
@stephanierose1573
@stephanierose1573 4 жыл бұрын
Dr. Berg, please discuss sphincter of Oddi dysfunction post gallbladder removal. Thank you!
@sams1745
@sams1745 3 жыл бұрын
I think I have that issue.. its awful
@jab3593
@jab3593 2 жыл бұрын
Yes! I was diagnosed with it and would love Dr Berg to cover it.
@stephanierose1573
@stephanierose1573 2 жыл бұрын
HELLO, DR. BERG!!
@lerakrasimirova2245
@lerakrasimirova2245 3 жыл бұрын
I am now in the hospital for acute cholecystitis. Thank you for the wonderful video.
@cryzen7909
@cryzen7909 3 жыл бұрын
How are you now mam?
@isistorralba7054
@isistorralba7054 Жыл бұрын
Now You have no gallbladder?
@richvanatte3947
@richvanatte3947 7 ай бұрын
I changed my diet and routine and feeling much better. It didn’t take long. In with the good, out with the bad. Once I started , every day just got better and better, quickly.
@mickeyc2137
@mickeyc2137 4 жыл бұрын
this is one of your best videos, thank you for giving me so much more info about gallbladder health! According to your video, I have a very low risk of getting gall stones! BTW Dr. Berg, what do you think about the liver stone cleanse? You know where you drink epsom salts then a few hours later consume olive oil with lemon or grapefruit juice? Does that really work? I have heard that all these stones come out but then I have seen claims that this concoction is creating those stones. What is true about that?
@zelrios
@zelrios 2 жыл бұрын
i wanna know too!
@lifeambitionfun
@lifeambitionfun 4 жыл бұрын
This was so informative. Thank you so much. I’ve been having cramping in my right rib cage and other symptoms you mentioned 😱. I’ve seen so many of your videos, but I haven’t found one on “What does 7-10 cups of vegetables in a day look like.” I have a hard time getting that much and I’d love to see different variations.
@nancyhaire9630
@nancyhaire9630 2 жыл бұрын
One cup of greens is same as 1 ounce of greens in weight . Example a 7 ounce bag of spinach is the same as 7 cups of Greens.
@KJ-nv9uz
@KJ-nv9uz 2 жыл бұрын
Big salad and or smoothie. When i first started keto i would do a 7 cup / loaded salad, i was extremely active and 16/8 IF and OMAD. As time went i found its easier to drink my greens, so i went for 5 cup kale shake (some times with spinach/ parsley) and then I could have cauli/ broccoli with another meal.
@truno7
@truno7 Жыл бұрын
How ya feeling
@rubif7438
@rubif7438 4 жыл бұрын
Thank you really Dr. Betg, thanks a lot!
@jorgegranada4964
@jorgegranada4964 2 жыл бұрын
All my Blood numbers are perfect. No symptoms of anything. My gallbladder is full of stones. Never had overweigth, never smoked, no alcohol.
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