Should Weighted Dips be Done Heavy?

  Рет қаралды 1,122

The Strength Classroom

The Strength Classroom

Күн бұрын

Пікірлер: 5
@bjiffy10
@bjiffy10 16 күн бұрын
Good stuff as always. I have dips back in my program but on rings and they are humbling. I really enjoy them but using them as an assistance exercise to the press.
@TheStrengthClassroom
@TheStrengthClassroom 14 күн бұрын
ring dips are defintely hard as heck.
@noalane3626
@noalane3626 11 күн бұрын
20 dips bodywright minimu before adding weight ideally 30 dips with bodyweight before adding weight
@missbakersbites
@missbakersbites 19 күн бұрын
The shimmy to the dip bar 😂😂😂
@TheStrengthClassroom
@TheStrengthClassroom 19 күн бұрын
hahahaha
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