In this video we explained the 3 Best exercises for shoulder pain Relief.
These exercises will help you
-- To relive Frozen Shoulder Pain
-- To Increase the Shoulder Joint Mobility.
-- Increase the Range of Motion of Shoulder Joint
-- Strengthening of Rotator Cuff Muscle
-- For Strong Shoulder Joint
NOTE - During performing of these exercises, if you feel any major pain in your shoulder joint or if your shoulder pain getting increased then immediately stop these exercises. First consult with your health professional for different treatment.
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Sandeep Bhongal
Sports Massage Therapist
Medical Yoga Therapist
Fitness Coach
Group Class Trainer
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