SIMEON PANDA & ANDREI DEIU BIG CHEST ROUTINE
Рет қаралды 3,914,365
3 жыл бұрынSimeon Panda & Andrei Deiu combine their training methods for a powerful chest session.
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‘Aim to do something everyday that pushes you forward.’
#simeonpanda #andreideiu #bodybuilding
@44_bulldogT 3 жыл бұрын
I do love Panda’s energy😂🔥, he never makes his guests feel out of place.
@indieshd 2 жыл бұрын
You also noticed it?💜
@44_bulldogT 2 жыл бұрын
@@indieshd Yh Fam🤍
@NoodleBoy26 3 жыл бұрын
Simeon looks like he took 4 scoops of preworkout before this filming
@smarci27 3 жыл бұрын
never stopped talking.. but good energy tho 😂😝
@NoodleBoy26 3 жыл бұрын
@@smarci27 definitely the best!
@Mrgood189 3 жыл бұрын
More like 400mgs of testosterone
@ashishuikey5870 3 жыл бұрын
@@smarci27 whenever he talks he sounds like he's spittin' fire
@martinbrankov8504 3 жыл бұрын
High energy guy!
@Haunui987 3 жыл бұрын
Nobody: Simeon: dope
@calvintaylor4036 3 жыл бұрын
Simeon the man
@hungarianbarn4932 3 жыл бұрын
“Wicked”
@kevinnick6475 3 жыл бұрын
Bruv
@swolemite1895 3 жыл бұрын
‘Yeah’
@edisonnavos1338 3 жыл бұрын
Yeah buddy!
@jeffchacon6591 3 жыл бұрын
Andrei's technique form. And Simeon's power. Sheesh.
@edwardnygma5549 2 жыл бұрын
His wrist position is dangerous on bench
@user-sj1mw1mh1v 3 жыл бұрын
I love the way Andrei controls his reps, sacrificing weight. He knows he can lift more but its all about mind to muscle concentration. Smooth, Clean and Safe.
@nasser.h9473 3 жыл бұрын
Andrei’s got a lot more strength than he’s letting on. But his controlled clean reps are amazing to see
@actionmotivation147 3 жыл бұрын
Ya bro this is the reason that he is unique
@mrtmoney18 3 жыл бұрын
I was thinking this also. He’s super humble from what I can see
@pavangowda8293 3 жыл бұрын
Ya.. and even he doesn't want to face injuries
@AZ-gs6hj 3 жыл бұрын
He focuses on that contraction. It’s easy to press point A to point B, but if you focus on only using chest it’s a lot harder
@777_rafael7 3 жыл бұрын
@@AZ-gs6hj thats how you build mis me though more slow contraction this is the way to go to prevent injury’s and build muscle le quicker no obviously lifting heavy is fun but there’s different strategies to fitness which makes it so unique
@Joewhite87 3 жыл бұрын
Simeon the type of guy that hates awkward silences
@marco7838 3 жыл бұрын
Who doesn’t...
@otm-chin5234 3 жыл бұрын
not going to lie but sometimes when he talks shit feels awkward it's self
@accidentalgenius5690 3 жыл бұрын
@@otm-chin5234 facts 😭
@achilleasdavid40 3 жыл бұрын
I mean 4.20 it's like they r on meth or something....that's good cause they are hyped from the workouts.
@katharahmedmahamed625 3 жыл бұрын
@@otm-chin5234 Dfx
@niiabbey111 3 жыл бұрын
Simeon's feelin that preworkout
@Swa1nTrain 3 жыл бұрын
Andres control is next level. You can appreciate the difference in training styles and should be noted by all that it takes a different approach to get to where you want to be. Solid post Simeon 🦾🐼🤳🏾
@rotaruvladimir3265 3 жыл бұрын
His name is andrei, romanian.
@niloynasir4861 Жыл бұрын
lp l p
@joeyacosta4045 3 жыл бұрын
I’m a simple man, I see ‘Simeon Panda chest Routine’ and I click 🤷🏽♂️
@kingrik5646 3 жыл бұрын
Facts
@joshuaprasad1392 3 жыл бұрын
Gay
@oobibab9572 3 жыл бұрын
Gay
@adamgagemartinez9577 3 жыл бұрын
Fax bro
@miebiwilliams6394 3 жыл бұрын
Andrei's tricep is outta this world.. Did anyone notice it popping out?
@accidentalgenius5690 3 жыл бұрын
Yes 😂
@vdhg_Ant 3 жыл бұрын
During benching, too. I've never seen anyone's triceps that defined while benching
@accidentalgenius5690 3 жыл бұрын
@@vdhg_Ant yeah, I can tell he really worked hard for his triceps 💪🏾
@robertrobles1224 3 жыл бұрын
On the bench fuckijg insane lmao
@Black-Moustache 3 жыл бұрын
That ain't a tricep, it's 5-cep.
@vrushasendeshmukh8769 3 жыл бұрын
A BACK workout TOGETHER. And ARMS 🔥
@truthbetold818 2 жыл бұрын
I'm into calisthnetics, I'm not really into weight training, and I don't think I ever will be, but I came across Simeon's videos yesterday, and I love them. Brilliant explanations, brilliant edited, clear and concise. So glad I've found this.
@MK-mq6vy 3 жыл бұрын
Simeone always coming with energy Love to see it
@dominicsabornido4773 3 жыл бұрын
Andrei Deiu is an example that we don't always need to go heavy weights. it's more on mind and muscle connection. it made me inspire to hit the gym right now lol love to see you guys do arm workout! Simeon is a beast too! both my idols 💪
@abaaliidhafa Жыл бұрын
I respect guys like Andrei that can control their egos lifting
@albertostaicu1051 3 жыл бұрын
I can't even describe how much I've enjoyed this!! Love this colab! More of it if you guys ever get that chance! Much Love!!
@lonwabomagxiba6001 3 жыл бұрын
Me too bro like it's crazy man n I feel them the pain they must have received the next day I don't wanna think abouy
@samarthupadhyay806 3 жыл бұрын
I like andrie's attitude. Down to earth.
@pleasurer2676 Жыл бұрын
I’m 15 and have started my body building journey recently so your vids help me get a better understanding of training, thank you man.
@szvqorwnpstahskypfwmp9821 3 жыл бұрын
They are some of the best bodybuilders I've ever seen!!
@rasmusroihuvuo1122 3 жыл бұрын
Hi man! So happy to find out that I’m not the only one that does bench press that way! You put it perfectly in to words closer to the end
@skip7105 2 жыл бұрын
Wow that Dude Andrei is next level, the way he moves the weight is impeccable, and his endurance strength is next level . Great to see
@zubairmirza836 3 жыл бұрын
Andrei's forearms 🔥🔥🔥🔥
@viniciusmatre7 3 жыл бұрын
Search for Ramon Dinopro
@cinematicvibe7391 3 жыл бұрын
Both r humble love it
@ThatsGoodMoneyy 3 жыл бұрын
Simeon isn't
@cademontgomery3943 3 жыл бұрын
Andrei's Forearms are insane!!
@nettylindsey 3 жыл бұрын
Juiced forearms!
@viniciusmatre7 3 жыл бұрын
Search for ramon Dinopro
@JStieloSoloPhysique1987 3 жыл бұрын
Andrei has the smoothest bench I’ve ever seen. Its like he’s literally only using his pecs!!!
@imnothing9803 2 жыл бұрын
Yeeahh
@robertspotenzial5004 2 жыл бұрын
Rightt!
@gboyflip 3 жыл бұрын
Andrei looking like a damn anatomy chart.
@willowensphysique8682 3 жыл бұрын
“This close to ‘O’ Andrei isn’t going to push any limits. Have stay injury free to much riding on the show.” 💪🏾💪🏾💪🏾🙏🏾
@shhaba6519 3 жыл бұрын
One of the best videos iv ever seen.. 2 amazing physiques both using different styles and methods to reach there goals. Great work guys your both brilliant muscle building role models
@omarA1 3 жыл бұрын
When panda talking, he's like a rapper man lol. Two legends
@lonwabomagxiba6001 3 жыл бұрын
Lol that's what most black guys sound like bro n I didn't notice that till I was told I sound like I'm rapping too..
@ricardoguasso9715 3 жыл бұрын
Amazing video, two different ways to lift that we can learn! You two are the best! Keep posting together
@vahyae431 3 жыл бұрын
Their chest routine is all my life’s workouts in one
@Jamaicanmamba615 3 жыл бұрын
Great stuff. Definitely adding pause sets to my routine. I wanna see some back and lats workouts
@enochkabalo 3 жыл бұрын
Always love how excited and passionate Simeon is when talking training/fitness/lifting. A real one. Also respect to Andrei, dope dude. 👌🏾
@riviereclement6976 3 жыл бұрын
Great job guys !!!! I really appreciate the way you separate ideas between strength optimist and development side..
@itszymontvnddom4978 3 жыл бұрын
bro Andrei's physique is next level... I feel as if it belongs more in the classic physique rather than men's
@thatshilarious6197 2 жыл бұрын
He just doesn't want to step up his leg game.
@heheheheeeeeee7119 3 жыл бұрын
Andrei's reps are so smooth.
@Contourable 3 жыл бұрын
What a class guy Andre is man he's mature a lot over the years
@Yungmula716 3 жыл бұрын
Thanks for this video guys I have been struggling on getting a decent crest and the bench press scares me lol and hearing Andrei say he rather use the machine than the bench give me hope lol I’m hitting tomorrow when I get up thanks again guys from 716💪🏽
@amarbajraktari5719 3 жыл бұрын
I love the excitment and the love Simeon has when he's explaining things👊
@km8890t 3 жыл бұрын
'I'm just trying to feel the weight' . Bruh, my whole body would have felt it... Spinal.
@rayrodrigo3999 3 жыл бұрын
Spinal lollllllll
@MrArjunchoudhary 3 жыл бұрын
Thpinal..
@bryanw_w1236 3 жыл бұрын
😅
@fikemifemi-fred9176 2 жыл бұрын
🤣🤣😂😂
@_Barar 3 жыл бұрын
He made and oouui come out of him 🔥 that’s that pressure
@GymBullie 3 жыл бұрын
Great video love that fact that u explain that there are different type of workouts and different ways to achieve the goal that u have in mind
@vegeta-jb3rl 3 жыл бұрын
I am waiting for this from so long my favourite 2 in one video 💪🏼
@lizellazy1238 3 жыл бұрын
Undrei has always the control..hes always doing clean sets..salute to the guy..
@rlc5026 3 жыл бұрын
Andrei's is on another level. I like how controlled and seeing good attitude on lifting those weights. So professional.
@vishwasmeena6718 3 жыл бұрын
It's the most awaited video from my side. Because you both andrei and simeon ❤❤ , also you both are not together in other videos and were only in that arms video which was also not full Really love you both , you are my inspiration ❤❤😍😍
@messimess9985 3 жыл бұрын
This was brilliant. Lots of respect and supporting each other. Great 👍🏽
@TehDesert 3 жыл бұрын
Simeon talks like how i do when im pretending to be in a youtube video at home
@jmors7923 3 жыл бұрын
Fr i find him awkward when he speaks
@AndrewEugene 3 жыл бұрын
Imagine having them has gym buddies. I just walk alone and wish my lazy as friends got their shit together.
@itszymontvnddom4978 3 жыл бұрын
find better friends ! or talk to someone
@rorisang8602 3 жыл бұрын
Man having someone insane is literally how I got my gains. They never allow either of us to slack to we keep each other accountable.
@LAElsTv 3 жыл бұрын
i wouldn’t say switch up on ya friends especially if they’re good ones but i would say get a gym buddy or try to convince at least 1 friend
@rahrah4610 2 жыл бұрын
go on backpage bruv
@aceworld4626 3 жыл бұрын
What duh! Best of my two idol's workout together wow! better watch this.
@ionutochian1956 3 жыл бұрын
This has got to be the best chest workout ever!!
@IRONMAN-mg7dk 3 жыл бұрын
Thanks for the advice for beginners. As always loved it Simeon Panda 😘😘😍😍
@KANIKAINDAHUNCHO 3 жыл бұрын
Every time I think of quitting, people like Sim remind me not to💪🏾💪🏾
@chrisparker6249 3 жыл бұрын
Great chest workout, going to implement it this week!!!
@pedrogomes8773 3 жыл бұрын
Amazing guys! Let us check you both doing some back day! It's gonna be awesome to see that!
@milplayer17 3 жыл бұрын
They look like drangonball z characters
@maano2491 3 жыл бұрын
More like Baki characters
@raindropstv81 3 жыл бұрын
Kengan Ashura ones or Attack on Titan 🤣🤣
@mlm6366 3 жыл бұрын
those who dislike video are those who have been training their whole life from Monday to Sunday without gaining any muscle... haters 😡
@ravecomedical9647 3 жыл бұрын
If they were that dedicated to train , no way they can hate on anyone training. They are just pure haters and their bodies probably look like shit.
@yuchris7513 3 жыл бұрын
Let’s hope those 63dislikes are from miss clicking lol
@m.laminemboup260 3 жыл бұрын
maybe it's their ex girlfriends lool
@seifajmi3305 3 жыл бұрын
Actually i disliked thé vidéo because they are giving false Hope to people by being Fake Nattys
@kenthankgod2619 3 жыл бұрын
Lolz..bro you made me tear up while laughing...them haters be hating
@twistedbarbell3950 3 жыл бұрын
Big Thumbs up from me on this great video. Great pairing and nice to see you willing to change it up and follow Andrei's lead because we know it's good to trick the body from time to time.
@ironsandwich739 3 жыл бұрын
Great to see these guys together.
@FH-wi6ek 3 жыл бұрын
Of this doesn’t inspire to train hard I don’t know what will. Bloody love it!! Thanks you legends
@sumona8632 3 жыл бұрын
Akuma's Workout routine inspires me , this is nothing in front of that
@romaredwards513 3 жыл бұрын
Ikr
@marcoscoutinho7621 2 жыл бұрын
Gostei do treino 💪👏
@christianbless4429 3 жыл бұрын
Feels amazing to see both of you
@kennypatterson8472 3 жыл бұрын
Thank u for uploading, ur work is very inspiring 👍
@jaigurudeva1084 3 жыл бұрын
Dislikes CAME FROM PARTICIPANTS OF THIS YEAR OLYMPIC. WISHING YOU TO WIN 💪💪.👍👍
@tiktokbangers6651 3 жыл бұрын
I love the conversation in this video 🙂💯super informative and just great energy between you two.
@sherwingovender4605 3 жыл бұрын
These 2 guys are such an inspiration!
@matthewsmatlakala4392 3 жыл бұрын
This is such an honest video. Love your content bro.
@lonnyle7020 3 жыл бұрын
lowkey those dislikes are from people who mad that 45's are warmups for them
@issakhoury4456 3 жыл бұрын
Beast!! We need another car video soon!
@lsb_grizzly 3 жыл бұрын
So much inspiration pumped to train 🔥🔥😤
@seancyrus8665 3 жыл бұрын
Looking absolutely amazing gentlemen! 💪🏾🏋🏾♂️
@c.majiidmahamed2766 3 жыл бұрын
Panda explains every move he made at his videos that what we need.
@vinchez2754 3 жыл бұрын
2 MONSTERS 🔥
@24youngkingfnuel72 3 жыл бұрын
Gracias por este video , siempre veo tus videos completos
@theebanraj7092 3 жыл бұрын
these guys really benching more than my deadlift....
@THELIGHTER 3 жыл бұрын
Bro this comment deserves a medal 😂😂... literally we can't dead lift that
@juliansyn 3 жыл бұрын
Bruh your deadlift weak af
@chriskotv7862 3 жыл бұрын
@@juliansyn word😂😂
@SZUSEast1 3 жыл бұрын
You need to do it 3x a week. Sounds like you dont train it enough. 2 days for reps 1 day for strength. Control the weight.
@skugga7 3 жыл бұрын
That's exactly why I have decided to just enjoy content, take advice but never compare myself to others. For example right now Im deadlifting 264 pounds which is a piece of cake to a lot of people, however seeing myself going from 20 pounds to where am at now is a huge accomplishment and I am hoping to excel more, and I hope you do too. Keep up the wrok.
@MohamedTechQ 3 жыл бұрын
Idk how but ANDREI is soo humble
@VinesMoviesPranksVMP 3 жыл бұрын
This helps me work harder. Love your videos bro
@blackgoku430 3 жыл бұрын
Beast workout with Andrei and Simeon 💪💪🔥🔥
@adaml2831 3 жыл бұрын
Simeon’s way to find out other peoples 1RM smart
@mukeshkumarsaran 3 жыл бұрын
Andrew moved on whole different level ..... Simeon should participate in competition he will make champions look no champion
@daniellucke1656 3 жыл бұрын
He would have to work a lot on shredding though and not strength like he’s used to
@kylezarnowski8285 3 жыл бұрын
U would be suprised at what youtubers look like when they get on stage...its not the same. Not to say he couldnt do it or that he coudnt do well.
@Benvemuzik91 3 жыл бұрын
Hid proportions are shit.
@priyanshusingh7610 3 жыл бұрын
Two Legends Together 🔥🔥🔥🔥🔥🔥🔥👍
@uyandasoni9247 3 жыл бұрын
Awesome content as usual from one of the greats
@tipo0 3 жыл бұрын
Greetings from Morocco💪
@elvismubayi2541 3 жыл бұрын
Honnestly I like Simeon' type of workout,,, it has made him much more powerful when comparing him with most guys he works out with. His body mass also matches with his strength unlike most guys. Love the respect he has for new things he learns from other people though, many ways to kill a cat... wish would get that full kit of those joint straps # Zimbabwe
@ngonidzashekimbini7177 3 жыл бұрын
Chibaba
@Fondrom 2 жыл бұрын
Is there a precedence for body mass meeting strength? How do you measure this?
@Kizortv 3 жыл бұрын
Straight humble from both. 🔥
@Jordan-fw2bz 3 жыл бұрын
Tried this the other day. Loved it. Really curious to know if you do this same routine with incline ? I’ve watched all your videos on this routine but have yet to hear about how you approach incline.
@radugeorgegiusca7850 3 жыл бұрын
Amazing session 🤜,💪next time legs ? 😁
@AyAnKhAn..7 3 жыл бұрын
Beast🔥🔥🔥🔥
@fitnessfamily830 3 жыл бұрын
❤️👍🔥🏃
@jaybrown7434 3 жыл бұрын
Great video...keep on collaborating!!! Also diet and nutrition tips would be great. We can smash the gym but without the proper nutrition we won’t see that type of growth
@anirudhsandeep8448 3 жыл бұрын
Yoo, I love this vid, my two favorites in the same video😍
@jaydenkrishen 3 жыл бұрын
Savage workout!
@fitnessfamily830 3 жыл бұрын
❤️❤️❤️👍
@Chillionaire223 3 жыл бұрын
I just finished working out and saw this in my recommended
@jaydenkrishen 3 жыл бұрын
@@Chillionaire223 nice!
@eduardovega4759 3 жыл бұрын
Who else can tell Sim didn’t like Andrei touching the bar when he was benching😂
@samuelrodriguez5767 3 жыл бұрын
Bruh fr, first thing I thought was damn he touched the bar then next set he told him he had it😂
@mohammedalialasady8722 3 жыл бұрын
me bro i thought he eas gonna shout
@PlayfulString 3 жыл бұрын
Andre is just a great spotter.
@danmcgough9326 3 жыл бұрын
Mike Rashid and Sim training session there is definitely no touching the bar and unnecessary spotting..
@MrSolomon21368 3 жыл бұрын
I know it's like you could actually FEEL the irritation coming through your phone he was like "fuck" see it on his face 😂😂😂
@paolocicalese6102 3 жыл бұрын
What a video, what a duo!🇮🇹♥️
@MFCirca 3 жыл бұрын
It’s crazy that some people don’t do bench press or squats and still develop all this muscle. I definitely learned something from this video.
@abdarsmk6r 3 жыл бұрын
Its genetics i do only push ups and my chest is growing or pull ups and i got big low lats
@vinayraju211 3 жыл бұрын
2 questions: 1. LA gyms are closed, are they giving him access to workout & film? 2. Can I join you? 😂
@shad0wed1ts67 3 жыл бұрын
no bro thats his gym probably
@rl3217 3 жыл бұрын
LA gyms are not closed you just need to do more research or know people.
@rl3217 3 жыл бұрын
@@shad0wed1ts67 not his gym. They sell gym equipment there
@shad0wed1ts67 3 жыл бұрын
@@rl3217 im from bulgaria bro not from america :D
@vinayraju211 3 жыл бұрын
@@rl3217 I mean they are "closed" but ofc there are still ones that stay open. But by law pretty sure they arent allowed to be open.
@AndreHype424 3 жыл бұрын
Vegeta & Trunks in the hyperbolic time chamber
@abdulloxsharipov6569 3 жыл бұрын
I mostly enjoyed your conversation, exchanging , sharing ideas
@Dramatello Жыл бұрын
I love working out and since forever I've always worked out alone. But looking at these two it's a moment I feel bummer for not having a partner... for us both to push each other's limits. great video guys
@azaanaltaf5073 3 жыл бұрын
Andrei🔥🔥🥵 Following him on insta from past 2 yrs Motivation He is everything ❤️❤️
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