LEANER BY THE DAY EP 15 - Beast Shoulders with A K9

  Рет қаралды 135,416

Simeon Panda

Simeon Panda

4 ай бұрын

I took Cody with me to smash shoulders!
INNO SUPPS: www.innosupps.com
JUST LIFT. CLOTHING: www.justlift.com
FACEBOOK: / simeonpanda
INSTAGRAM: / simeonpanda
TWITTER: / simeonpanda
‘Aim to do something everyday that pushes you forward.’

Пікірлер: 83
@bruxtonfitness9880
@bruxtonfitness9880 4 ай бұрын
Simeon, you actually motivated me to start working out in 2018. Today, I'm in a very good shape, and I still workout consistently as a hybrid Athlete. I also changed my diet, and I've been eating 80% healthy since then. I learnt that oatmeal with apple and Almond milk from you about 4 years ago.Thanks a lot, Simeon
@user-uc7bu4fo4r
@user-uc7bu4fo4r 3 ай бұрын
والله هسه٨صص٧٧ث٨ه❤❤❤❤ص❤❤
@ivberti3861
@ivberti3861 3 ай бұрын
Thank you Mister Simeon Panda for inspiring me!!!!!❤ God bless you
@nkosanankomo7137
@nkosanankomo7137 4 ай бұрын
Sim was in a good mood during this session 😂 First video I've watched where his singing Love to see it 💯
@BANKSCOLLAGE
@BANKSCOLLAGE 4 ай бұрын
Keep rocking Simeon. Virginia rocking with you💯
@kingbeeris8814
@kingbeeris8814 4 ай бұрын
Love watching your videos !!!
@pf1aame
@pf1aame 4 ай бұрын
Been binge watching this series like Power and BMF 🔥 content Panda, we waiting for episode 16 brother!
@matthewjackson4299
@matthewjackson4299 4 ай бұрын
Killing the game every year📈📈📈📈📈 appreciate the content bro🇬🇧
@Mr.BoatengTok
@Mr.BoatengTok 4 ай бұрын
Always a motivation big man !!
@seanbean6541
@seanbean6541 4 ай бұрын
👑👑👑 love you Simeon! Keep it up! 💯💪🏿
@oduorezdoesfitness1820
@oduorezdoesfitness1820 4 ай бұрын
Simeon always on top
@jaydenkrishen
@jaydenkrishen 4 ай бұрын
OG Panda 🐼 ❤️‍🔥
@paulwhite4161
@paulwhite4161 4 ай бұрын
Beastn it Simeon my dude!!💯💯
@aziztech1434
@aziztech1434 4 ай бұрын
Goat simeon ❤
@omargindraw4558
@omargindraw4558 4 ай бұрын
Great Content my Guy 💯💪🏾💪🏾
@omarioo.m7448
@omarioo.m7448 4 ай бұрын
Great content 🔥🔥
@RahulShinde-qt8fn
@RahulShinde-qt8fn 4 ай бұрын
Awesome workout bro ❤
@__chrisxwoe
@__chrisxwoe 4 ай бұрын
The T bar row motioned bar….. is sickkk
@lukebrown8580
@lukebrown8580 4 ай бұрын
Insane shape brother
@Diamond4Jesus
@Diamond4Jesus 4 ай бұрын
Love your gym buddy in the passenger seat. Much love to your channel.
@komaddog
@komaddog 4 ай бұрын
Cody is about 9 or 10 years now right?
@luisnunez6921
@luisnunez6921 4 ай бұрын
Great vlog as always thanks bro.
@user-os4nh5vk2l
@user-os4nh5vk2l 4 ай бұрын
You are looking "leaner by the day". :) What are your thoughts on starting your workout routine heavy then finishing with low weight high rep count. Also, do you think running a mile is counter productive to body building. If so, how far would you advise to run without sacrificing body building? Thank you for your advise. Finally, keep up with the great workout vids. GOD Bless to you and your family. Have a great day to you and your fam.
@PradeepRajakaruna-lw4rq
@PradeepRajakaruna-lw4rq 3 ай бұрын
Super bro....
@jjtube35
@jjtube35 4 ай бұрын
Next gen mike ohearn
@Amandragon_us
@Amandragon_us 4 ай бұрын
🔥🔥🔥
@giorgilabadze1
@giorgilabadze1 4 ай бұрын
great video love military press 4 plates are really crazy tho. also she will hurt herself don't leave her with the drill :D
@SimeonPanda
@SimeonPanda 4 ай бұрын
Lol at she will hurt herself, you’re probably right 😅
@sacredlotus505
@sacredlotus505 4 ай бұрын
One of the best physiques ever all that hard work paid off sim plus thankyou for the daily inspiration to get better and stay in the gym
@xvReece
@xvReece 4 ай бұрын
The truth is with these companies… they don’t get paid anything. No basic salary etc so when they sell they get a commission and every time they drop the price to try and get a deal they are getting less and less money. When I used to work in that industry and might only make £200 in a week from some deals and another week I can make a couple of thousand. You try to make as much as you can in each deal so you can make up for the times you didn’t sell anything or sold these at close to cost price
@Halo144
@Halo144 4 ай бұрын
8:55 that butterfly wing demonstration was hard💪🏾
@brotanotano6384
@brotanotano6384 3 ай бұрын
😂
@brotanotano6384
@brotanotano6384 3 ай бұрын
Show
@Jumpman-305
@Jumpman-305 4 ай бұрын
Bro got the best physique on KZfaq and probably in the whole world. My goal is to build a physique like yours. 🌎 💯
@BENEATH_THE_SEWERS
@BENEATH_THE_SEWERS 4 ай бұрын
Lmao
@TheKardioKing
@TheKardioKing 4 ай бұрын
🔥🔥🔥🔥🔥🔥
@jotaneves8023
@jotaneves8023 4 ай бұрын
*Simeon* was in *Pac's mode* today
@narayanchoudhary2661
@narayanchoudhary2661 Ай бұрын
Super🔥🔥🔥❤❤❤❤❤❤bro
@nelsonhoffman5922
@nelsonhoffman5922 4 ай бұрын
haha sweet i'm gonna do this workout cause i'm gonna train shoulders in a few hours! Perfect~
@willj8814
@willj8814 4 ай бұрын
So what was your workout plan had it not post this,,geesh
@nelsonhoffman5922
@nelsonhoffman5922 4 ай бұрын
@@willj8814 Bro, I was going to hit shoulders anyways. I didnt change my whole split just to do this workout. I just am making some adjustments to my current shoulder routine.
@ravvenhawk1110
@ravvenhawk1110 4 ай бұрын
Elimin8 is not opened yet? thanks
@jedidiahnero9391
@jedidiahnero9391 4 ай бұрын
❤champ✅
@Amandragon_us
@Amandragon_us 4 ай бұрын
💪🏻💪🏻💪🏻
@jideveloper1164
@jideveloper1164 4 ай бұрын
Get Cody a car seat!
@user-xc8vb5qr6w
@user-xc8vb5qr6w Ай бұрын
❤❤
@naimshaikh1410
@naimshaikh1410 4 ай бұрын
@paulwhite4161
@paulwhite4161 4 ай бұрын
That gym has some great equipment JS!!
@leyzobrown5654
@leyzobrown5654 3 ай бұрын
You gv me mottivation
@yonchrr
@yonchrr 4 ай бұрын
Only reason to watch this is cos of Cody.
@marksmith4602
@marksmith4602 4 ай бұрын
📣Great Motivation. 👍👍👊💰💰💵💵💱
@chadb.fitnessandfamily6274
@chadb.fitnessandfamily6274 4 ай бұрын
That instrumental is dope AF. What's it called?
@yonchrr
@yonchrr 4 ай бұрын
Its called business.
@lets_play_a_game268
@lets_play_a_game268 4 ай бұрын
5:19 I hear ya jamming that 2Pac 💪🏾🔥🔥
@denver.d7030
@denver.d7030 4 ай бұрын
I LOVE WHEN A WOMAN AS FEMININE AS HER ISN'T AFRAID TO PICK UP A DRILL AND BUILD 😊
@4KlubDQ
@4KlubDQ 4 ай бұрын
May I ask why you hit your cardio first?
@davidhenrie1640
@davidhenrie1640 4 ай бұрын
Hes getting leaner by the day. Its good to prioritize things you want to focus on first in the gym.
@thewld2
@thewld2 4 ай бұрын
He said it in his other videos. He also doesn’t like doing cardio after lifting.
@willj8814
@willj8814 4 ай бұрын
Everyone asking for him!!! Good job
@unquavieonmorgan5629
@unquavieonmorgan5629 4 ай бұрын
@simeonpanda What was your start weight and whats your current weight?
@SimeonPanda
@SimeonPanda 4 ай бұрын
January 237 - Present 226
@unquavieonmorgan5629
@unquavieonmorgan5629 4 ай бұрын
@@SimeonPanda So you start every workout with cardio wich consist of burning 500 calories, why 500 cal?
@moohan566GYM
@moohan566GYM 4 ай бұрын
Hy bro you're good😊
@Champion_243
@Champion_243 4 ай бұрын
💪😊🦁🤝👍🏋️‍♂️💯🔥✅❤
@user-tk5hv8pc9u
@user-tk5hv8pc9u 4 ай бұрын
I am a life changing cake decorator in sushi, museum wealth because the steel is proven
@GFITNESS0
@GFITNESS0 4 ай бұрын
Watch out I'm learning and coming 😈😂💪
@strictlybusiness5344
@strictlybusiness5344 4 ай бұрын
You a 🤡
@abifitnessgymlifetube
@abifitnessgymlifetube 4 ай бұрын
Simeon panda l like to work 🦾🦾🦾✌️
@garycoote
@garycoote 4 ай бұрын
men l👀king but what gym is this that they allow you to take your pet. lol
@user-vc6wd8og3o
@user-vc6wd8og3o 2 ай бұрын
٠
@t3cladin401
@t3cladin401 3 ай бұрын
ela se acha né
@VintagegainzNartistic
@VintagegainzNartistic 4 ай бұрын
Girl at 2:19 ha? 👌😉
@DjDJRwuk
@DjDJRwuk 3 ай бұрын
You can tell she purposely walked around Simeon just to be in the video. Weirdo chick
@user-lx2os1jw3c
@user-lx2os1jw3c 4 ай бұрын
You giting old
@HotSauce-mn1mp
@HotSauce-mn1mp 4 ай бұрын
Learn to spell
@yanewstepdaddy.5602
@yanewstepdaddy.5602 4 ай бұрын
bro been in cali too long. naming ur dog co-d is wild 🤣
@SimeonPanda
@SimeonPanda 4 ай бұрын
My wife named him lol
@HotSauce-mn1mp
@HotSauce-mn1mp 4 ай бұрын
And singing Tupac 😂
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