What I Eat For LEAN WINTER GAINS VLOG + Vegan Cheese Sauce Recipe
Рет қаралды 102,969
6 жыл бұрын► MY VEGAN RECIPE EBOOK ebook.simnettnutrition.com/
Today I workout and cook some recipes from my recipe ebook! If you haven't tried this vegan cheese, you have to! It is insane!
► I’m now working with Vedge Nutrition!
Use my code Derek10 for 10% off your order:
www.vedgenutrition.com/?rfsn=...
You can also find me here:
►Facebook: / simnettnutrition
► Instagram: / simnettnutrition
►Send Me Stuff
Derek Simnett
PO Box 413 Parksville
Parksville, BC
Canada
V9P2G5
Check out:
►JUICER I USE (Ventray): amzn.to/2BuRKD5
►CAMERA I USE: amzn.to/2xl4qX7
►TRIPOD I USE: amzn.to/2xli6B4
►ETNIES SCOUT SHOES: amzn.to/2fPLzgu
►WORKOUT RINGS: amzn.to/2xC8eYX
► VITAMIX ($250 Refurbished)
amzn.to/2hx8r5a
► VITAMIX (The same one I have)
amzn.to/2yP1SC7
- Derek Simnett, Certified Nutritional Practitioner (CNP)
Thank you everyone for the music submissions. I really appreciate it! I'm open to more music. Please email info(at)simnettnutirion.com with submissions and how you want to be credited.
Music:
Your the best - Dj Quads
/ your-the-best-vlog-music
The Battle - Dj Quads
/ the-battle
Portal - Evan Schaeffer
/ portal
Uplifting - Pluto Tracks
/ lights-uplifting-808-r...
@Dreamst8r 6 жыл бұрын
I'm going to need a 50% code for the protien powder, that shit costs an arm and a leg
@kyliekylie321 6 жыл бұрын
I love your channel! Been vegetarian for 28 years... finally decided it’s time to go vegan, you’ve shown me how...let’s do this!
@Simnettnutrition 6 жыл бұрын
Yes Kylie!!!
@Thebrownsfamily5 4 жыл бұрын
Gjl
@akuma2892 6 жыл бұрын
Simnett Nutrition? Automatic thumbs up.
@Simnettnutrition 6 жыл бұрын
Haha, thank you! I like your automated system. :)
@jontethetall 6 жыл бұрын
I do the samw thing xD
@yochananmiller699 6 жыл бұрын
Simnett Nutrition I really enjoy your videos about making your own dressing how would I go about making an oil-free honey mustard dressing? could you please give me a list of ingredients and measurements? Thank you
@Olibelus 6 жыл бұрын
I’ve been into smoothies and smoothie bowls for the past two years now, and it still never gets old. So good. Thanks for the informative and inspiring content!
@m0rgentraum 6 жыл бұрын
You are so authentic. It's a pleasure watching your vlogs!
@bobbbino 6 жыл бұрын
Derek. You are the man. This is one of the best videos in a long time. I say that, but then I always think the latest one is the best. Haha. The eBook is life changing. So much great food and to see you cooking it on video as well helps with visualizing the cooking process. You have created something massive here! Be very proud!!
@FITNESS-my8mb 6 жыл бұрын
HEY simnett you are one of a mentor I have falling in love vegan food
@Kyldrake 6 жыл бұрын
Bought your recipe book and just made the mac'n'cheese'n'peas. Derek, you're changing my life! Thank you!
@cozykitten 6 жыл бұрын
I can't wait to try the pasta and peas with the cheese sauce, it looks delicious! I always love your meals and videos. I love the plants and weights are all it takes shirt too. You're a joy to watch, your positive joyous demeanor is infectious, much love ❤
@Simnettnutrition 6 жыл бұрын
Thank you :)
@markusabdulrehman1205 6 жыл бұрын
brilliant as usual...........derek your the best nothing ever keep you down keep on motivating us !!!!
@lucamanget5283 6 жыл бұрын
incredible vlog one of your bests in a while
@charlescelano8039 6 жыл бұрын
Another awesome Vlog. Thanks Derek for all that you do! Cannot wait to make that Mac and Cheez.
@breathewithzonks3605 6 жыл бұрын
Great video Derek! Thank you, as always!
@fitnessplatoon 6 жыл бұрын
Derek, try to let your Vitamix sit with hot water and one tbsp of baking powder for 20-25 minutes. Scrub and you'll see how our Vitamix is new born again!
@carlacampbell2230 6 жыл бұрын
MR & MRS LOVE baking powder or baking soda?
@Mr87MadMax 6 жыл бұрын
cream soda
@danielaboteroconcha3797 6 жыл бұрын
I love your energy and authenticity you´re the best!
@afonsomartin6457 6 жыл бұрын
It is awesome to see your editing and photography get better each day!
@Simnettnutrition 6 жыл бұрын
Thank you!
@belledancer991ss 6 жыл бұрын
Recently turned Vegan and I watch your videos everyday like EVERY day Thanks for the inspiration, hope to see you in India some day. Keep up the good work!!
@t.lynch-major8521 6 жыл бұрын
I love your ebook! I made the scrambled tofu for breakfast over the weekend. And tonight I made the one pot lentil curry. These recipes have a ton of flavour, have no added oil and are easy to make!
@nibeshsharma 6 жыл бұрын
You know best part dude was when you said 'back in the dinner for kitchen, even better was when you realised it. Keep up the good work. You're really an inspiration.
@spirosv288 6 жыл бұрын
This channel never gets old! Greetings again from Long Island NY. Another great vid bro! Watched you during my morning cardio session and I didn't even realize how fast the time went. Keep up the good work my man. Looking forward to the next one. P.S. because of you I have become a total date fanatic. I eat dates all the time now. Enjoy them so much. Thank you sir!
@Simnettnutrition 6 жыл бұрын
Thanks man! Love the cardio idea. That is awesome!
@artdeininger2965 5 жыл бұрын
Another great vlog D.
@footymaccas 6 жыл бұрын
Got your ebook and made the mac and cheese for dinner last night - that cheese sauce is insanely awesome !!!! This is a game changer. Thank you 👍🏻🤣👍🏻😀👍🏻😀👍🏻😀
@fernandojuarez1377 6 жыл бұрын
Never miss a video!! Love watching and showing friends.
@Simnettnutrition 6 жыл бұрын
Thanks brother!
@sbh0007 6 жыл бұрын
wow you are so connected with your community; by being receptive to their comments. good for you! keep up the awesome work!
@samanthaoconner918 4 жыл бұрын
OMG I want to make this & soon like today, tyfs!! Have a blessed day!!!
@robbintje4 6 жыл бұрын
This video is exactly what I was waiting for!! Great!
@dananderson4388 6 жыл бұрын
Love the ebook. Made Mac and cheese and peas the first day and it is soooo good. Thanks for all you do.
@Simnettnutrition 6 жыл бұрын
Thanks for the support Dan!
@onecorpsestandsagain4315 6 жыл бұрын
Definitely interested in a give away!! I've been wanting a juicer for awhile and actually hoping the wife gets me one for Christmas! Keep up the great work and thanks for all you do! 🌱💪🏼
@peterwilliams1162 6 жыл бұрын
Definite yes to the juicer giveaway!!
@erikrdz3816 6 жыл бұрын
Love the Joe Esposito remix!!! And dude, that cheese sauce is insanely delish! That was actually the first thing I made when I got your ebook on day 1. Nicely done!
@DefqonVegan 6 жыл бұрын
Aye I inspired that handstand practice 😏💪🏻 great vlog man! That cheese sauce looks SO good! Pumped the E book is doing so well already 😃
@holugromo 6 жыл бұрын
You have inspired me so much, trying to transition to vegan now - and, of course, bought your recipebook!
@tambolimb9509 6 жыл бұрын
Top video Derek, thank you!
@kylewilson5433 6 жыл бұрын
Love the videos bro!
@cbxn1160 6 жыл бұрын
I love these long videos
@kaylarobertson6611 6 жыл бұрын
Just got the book! Lovely recipes. Going to start tomorrow with the blueberry smoothie. Thank you!
@Simnettnutrition 6 жыл бұрын
Thanks for the support Kayla!
@ricardocarrillo6250 6 жыл бұрын
I just found your channel and I love you! Subscribed!
@Simnettnutrition 6 жыл бұрын
Thanks brother!
@pattyhateswoo 6 жыл бұрын
GRANOLA GRANOLA GRANOLA!!!!!!!!! I would love to see how you make it!! We used to make our own all the time and its SOOOOO good!!! Cant wait to see what you do! (Also, lots of granola has milk ingredients)
@Simnettnutrition 6 жыл бұрын
Yes, luckily the one I buy doesn't. But they do put milk in just about everything don't they?
@pattyhateswoo 6 жыл бұрын
Ugh yes they do!! WHYYYY???!!!
@GoinGorrilas123 6 жыл бұрын
Seriously? I’ve never seen milk in granola but almost all have honey 😤
@pattyhateswoo 6 жыл бұрын
Correction.... many say "may contain milk" but it isn't actually listed in the ingredients... this is because it may be made in a factory that does make milk containing products... Its really just to cover their ass and more of a warning for those with severe allergies. I was made aware of this from a video I watched in your private FB group, Derek! So glad to be a part of your community!!
@tamgsmith8077 4 жыл бұрын
Soooo...good!
@andrewbuller7406 6 жыл бұрын
Thumbs up to spread simnett to the world!!
@graemehall726 6 жыл бұрын
Yesss granola recipe please!! I've been wanting to add it to my smoothie bowl
@nicolesweetz3123 5 жыл бұрын
Definitely do giveaways. They're always awseome.
@phasmaticbox9260 6 жыл бұрын
I recently switched to eating vegan a couple months ago( at 34 years old), and as a gym owner and trainer myself. you really know how to make this easy and enjoyable. Ive picked up some major tips and tricks to adapt with my new lifestyle. I been able to share some of your information with my clients. Awesome work. if ever in LA again and you need place to film or workout you're welcome to come by and film or train at the gym bud. Thanks for all the help!
@seb5587 6 жыл бұрын
Hi Derek, we all know you are a very optimist person, but, have u ever had trouble with depression? I'd like to know your point of view on this topic. Thank you!
@kylekoabel9634 6 жыл бұрын
Hey Derek, loving the vlogs dude. Look forward to your uploads everyday. Your a wicked inspiration on so many levels and I strive to bring just as much as you do to this universe each and everyday. I tend to miss your postings for the ask me Monday’s so maybe you’ll see this..... just wanted to get your opinion on almond milk.... shelf stable vs refrigerated.
@Simnettnutrition 6 жыл бұрын
I always go for refrigerated!
@orr123 6 жыл бұрын
"you the crazy one!" that made me laugh out loud. Love your work Derek!
@lI1I1ll 6 жыл бұрын
Loved that you pointed out how bad store-bought granola is, and that you plan on making your own. Excellent!
@EmilyRhinier 6 жыл бұрын
Gotta try the cheese sauce!! Thanks for sharing!! :)
@Sarahs237 6 жыл бұрын
Your so inspiring... I am in my first week of going vegan... Easier than what I thought. I'm ordering the protein today thank u...
@revestroke 6 жыл бұрын
Awesome Derek!!! I have already purchased your e-book and it's my pleasure to support you as it backs up Vegans like me. I am from India and trying to follow your guidance as much as I can. Sometimes I find difficulty in assembling the goods to make recepies and plant based Protein you mentioned but it's okay. I have other source of natural proteins and yes vegans too can build handsome physique. So here I am in love with plants, animals and yes ofcourse human beings. Cheers. :)
@marisol9082 6 жыл бұрын
Yes! Juicer giveaway! I need a masticating juicer because I'm going to be on call on my new job and making a big batch a couple of times a week would be a great help!!!
@pattyhateswoo 6 жыл бұрын
Would LOVE a juicer!! YES GIVEAWAY!!
@MindBodyWhole 6 жыл бұрын
Love Derek, his warm up would constitute a workout for a lot of people but “I’m done with my warmup, and now I’m going to head to the gym”. #lovinglife
@bariglassman9595 6 жыл бұрын
Love your channel; I'd love to see the granola recipe as well! Keep up the great work!
@trainingtall 6 жыл бұрын
Man, your intros are awesome!
@Simnettnutrition 6 жыл бұрын
Thank you
@todd5963 6 жыл бұрын
Thx for putting time of food start, you da man!
@marckorhammer 6 жыл бұрын
That sauce is a killer. Tried it this evening and it turned out absolutely amazing. Thanks a lot for sharing. Cheers from Germany.
@TheOriginalEntz 6 жыл бұрын
Appreciate the honesty with the hand stands. A real man, bleeding real blood so to speak. Going to hit the gym after this myself :)
@justinwiens7677 6 жыл бұрын
Oh man that "cheese" sauce looks unreal!!!! Buying your ebook for sure!
@leonetienne708 6 жыл бұрын
YES! GRANOLA recipe PLEASE!!! Thank you!
@MindBodyWhole 6 жыл бұрын
Derek! Finally I can offer you a tip (hopefully). When I do weighted pushups with a plate on by back, I find it much easier and to get to my knees then bring the plate around my back at hip level (so it’s behind you), then slide it up your back whilst getting into the press-up position. Give it a go, I find it easier to position the plate more precisely in this way. Hope it can help.
@angeb7690 5 жыл бұрын
Love the mini library - we use old phone boxes here in the UK 🇬🇧❤️
@bobschmob8233 6 жыл бұрын
Haha "you're the crazy one!". Great vid bro
@Simnettnutrition 6 жыл бұрын
Everyone's a little crazy.
@bobschmob8233 6 жыл бұрын
Simnett Nutrition Indeed!
@bobschmob8233 6 жыл бұрын
Simnett Nutrition It's all about the balance😎
@bobschmob8233 6 жыл бұрын
Simnett Nutrition Hey Derek! What's your opinion and thoughts on food combining? So much conflicting info and little details really especially for whole plantasaurus...es. 🤔 Would love to get your take and any knowledge you wish to share. Thanks for all you're doing brother!✌❤
@sndsilence5504 6 жыл бұрын
6 Months later watching this vid. i am just beginning my transition. (second day), and am excited to try it out! i just made this recipe and it is AWESOME. i also added some sweet corn and it went awesome. Amazing content my dude.
@ZenViouS 6 жыл бұрын
granola recipe all the way! I've been also thinking of making some. I always have oats, seeds, maple syrup, and other whole foods pantry staples on hand so I think it would be straightforward and cheap
@chrislayug2280 6 жыл бұрын
Awesome vid! Hey I was wondering if u could do a video and suggest some ideas for bulking? Im pretty skinny (120, 5'8) but Im already repping plated dips.. I'm just stuck on this and don't have much variety in what I eat to bulk if I wanna keep the food healthy
@CluelessKit 6 жыл бұрын
just got the ebook! :) i'm readddyyyyy
@SaifAli-zb6qr 4 жыл бұрын
Man your soo freaking coollllll I love your life!! Keeep vlogging your life YO! Bless you Derek❤
@judychancey5781 6 жыл бұрын
Yes, would love a new juicer
@vegangainzhue4548 6 жыл бұрын
Editing is on point mate!
@Simnettnutrition 6 жыл бұрын
I try! Thank you.
@vegangainzhue4548 6 жыл бұрын
It shows brother, keep up the good work
@vaskemaskine6989 6 жыл бұрын
Man I just discovered your channel and you're awesomeeeee!
@courtneyjavorski8942 6 жыл бұрын
Yes to the giveaway. Love the juicer but do you use the pulp for any other recipes?
@MyVidMix 6 жыл бұрын
Your themed tops Rock!
@winterseyes 6 жыл бұрын
Yes to give-a-way! I need a juicer
@footymaccas 6 жыл бұрын
Yum yum yum ! Your food looks amazing tasty and easy ! Have bought the book can't wait to cook my way thru it ! FYI the temperature in Sydney Australia has been 116 degrees and here you are working out with gloves on hahahahaha !!!!
@JnBsChannel 6 жыл бұрын
Yes to granola recipe and YES PLEASE to the giveaway as well ! Love you and your girl ! ❤️
@JnBsChannel 6 жыл бұрын
Hahaha! Yeah, cups are not a thing in Romania for sure . :)
@evidemment7084 6 жыл бұрын
Derek hi! nice video as always... I wish you made videos about food that you don't have in your e-book so we'll have more recipes ;-) and I suggest eating your pasta "al dente" (it didn't look that way in the video but maybe it was) as it brings the glycemic index down (same thing happens with re-heated pasta).
@anniegilbert9297 6 жыл бұрын
I’m super interested in the Ventray Juicer. I try to juice once a day if possible just to get my greens in quick where I can. I love watching you and your cute partner in crime. I’m a runner 🏃♀️ and my upper body strength is weak. I love being outside. Thanks for sharing your family and lifestyle with me, it’s a great inspiration. 😀🥑🍌🍓🍉🥥🥝
@Tavo-Entertainment 5 жыл бұрын
that blender is a monster! amaizing!
@hectorvalle323 6 жыл бұрын
Owning that juicer would be awesome & a blessing!!
@marsflamesniper 6 жыл бұрын
Ahhh that mac and cheese looks so incredible. Gotta try.
@tastyanagram 6 жыл бұрын
As soon as I saw you add the granola I was wondering what a healthier alternative would be. I've tried that exact brand and it's *so* sweet. Definitely a yes vote for a granola recipe, please!
@keith4747 6 жыл бұрын
Awesome vlog!!! Yes please on the granola recipe 👍👍
@Simnettnutrition 6 жыл бұрын
Alright, I will start trying one. I usually use my food dehydrator, but I know most people don't have one. So I will try one using the oven.
@ProPhilosophy 6 жыл бұрын
Woot! Derek, you should do a video where you compare the cost of making your own juice to buying store bought juice!
@Spirit4me1 5 жыл бұрын
I would be interested in winning one of them juicers!! Love the videos!!
@The1PinkySue 6 жыл бұрын
Yes! Granola! Yessssss!! Do it, please, Derek. Thank you.
@mlp3826 6 жыл бұрын
I tried the cheese sauce .. so good ! Thanks for sharing. I added broccoli as well ... double cruciferous!
@Simnettnutrition 6 жыл бұрын
Thank you!
@mcurit857 6 жыл бұрын
I love sunflower seed butter. I just recently tried it and was surprised how good it is! I am a peanut butter lover, but sunflower butter is almost as good.
@yobiboo6840 6 жыл бұрын
I love seeing Crystal on your videos! She is lovely ❤️
@PinggWingg 6 жыл бұрын
Never been a big fan of mac and cheese. Just because it's such a low nutritional value. However, this looks delicious! I'm gonna try this at home. Thanks Mr. Simnett! I love what you are doing.
@Titunka 6 жыл бұрын
Mac and cheese looks amazing, have to try this and Yes giveway please, thank you🙏🏼
@billyveganmecanic4440 6 жыл бұрын
Big yes for the granola please! :) You rock
@MKenner 6 жыл бұрын
Yes, please do a juicer give away. Give me that granola recipe too man, i need it in my life. Awesome video, but that's normal, favorite vegan youtuber by far! Keep it up!
@mauricecooper9763 6 жыл бұрын
This is awesome, Derek! Great snack ideas! Maybe this'll help me get over my cold faster. Take care.👍💯
@Simnettnutrition 6 жыл бұрын
Possibly!! Get better soon friend.
@dewidavies6185 6 жыл бұрын
Up you're fiber by by cold plenty of beans
@GnosticCushite 6 жыл бұрын
Maurice Cooper Eat alot of mangoes. Very high in vitamin C
@horaciogonzalez5749 6 жыл бұрын
Don’t do anything, just let your body fight it. And soon you will be immune to it. When I was a kid I used to run around the Hills with cuts on my body. Playing with dogs on the dirt. And my mom never cared about that . Only to take a shower. And now that I’m older, I have never gotten sick again. Especially when I went vegan , I never get sick again. And walk a lot and breath a lot. Oxygen rich body destroys dangerous pathogens
@dewidavies6185 6 жыл бұрын
Thanks
@andreer89 6 жыл бұрын
Hey man, love your vids! A tip for the date not blending fully. Put them in first just with a little water and pre-blend them;)
@mikemetz82 6 жыл бұрын
Being busted posing in the locker room is definitely awkward AF. Lol. Great vlog Derek! Love seeing Crystal too! A great team!
@Simnettnutrition 6 жыл бұрын
Yeah, super awkward. haha.
@amethystjean1744 5 жыл бұрын
I had a similar smoothie bowl yesterday. Chocolate protein powder in mine! topped with coconut and hemp.
@kiwicatnip 6 жыл бұрын
That juice looks so good ohhhh my god... running to get some produce ASAP
@Keyboard12850 6 жыл бұрын
Some months ago I eliminated some dairy products of my diet to start doing something about my skin problems. I started to get more knowledge about food, be interested in some diets and started watching channels like yours. I ate meat rarely, eggs and yoghurt as addition to oats. Thanks to your videos and others about working out and eating vegan diet I started to think more about animals too. I've started training some weeks ago and today I decided I will start eating whole plant bades food diet. I need to gain weight and strenght. I believe I will do it without animal produtcs. Thank you for your inspiration
@dianneroy3208 6 жыл бұрын
Your recipes always look amazing. With your ebook I don't want to create muscle, I am wanting weight loss and eating healthy. I would love to see you make your granola, and was wondering if you could create one without oats
@isabellopez682 6 жыл бұрын
I know I’ll like it before I even watch it!!! Thanks.
@Simnettnutrition 6 жыл бұрын
You have much faith in my work!
Simnett Nutrition
Рет қаралды 224 М.
SmashCrush! Arabic
Рет қаралды 38 МЛН
Dr. William Li
Рет қаралды 80 М.
Simnett Nutrition
Рет қаралды 218 М.
Tom Bilyeu
Рет қаралды 1 МЛН
PB with J
Рет қаралды 69 М.