Рет қаралды 269
Energy Bars Ingredients
2 large eggs
3 tablespoons
honey
oil spray
2 teaspoons grated orange zest
2 cups granola
85g chopped walnuts
Method (Preparation time 35mins)
1. Preheat the oven to 190°C (375°F) and spray an 8-inch square baking tin with cooking oil.
2. In a bowl, lightly whisk the eggs. Stir in the honey, add a few sprays of oil and the orange zest.
3. Stir in the granola and walnuts. Mix until thoroughly combined.
4. Spread the mixture in the baking pan and bake for 15 minutes, or until golden brown and set.
5. Cool for 10 minutes before cutting into 9 squares.
Store tightly covered in the fridge. These can be frozen so excellent for batch cooking