Simple Exercises to Improve Your Balance- Workout with Jordan
Jordan leads us through an easy nine minute at home exercise routine to improve balance. it is recommended to have a chair or counter available if needed.
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This video is part of a series called, Workout with Jordan. For this video all you may need a chair or surface to hold on to. Join Jordan today to improve your balance.
To access a playlist of Jordan's workouts click here: • Workouts with Jordan
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