सिर्फ् एक गोली सुबह शाम खाया घुटने में कार्टिलेज (ग्रीस) भर गया

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8 ай бұрын

सालमन ओमेगा 3 फैटी एसिड सॉफ्ट जेल खरीदने के लिये इस लिंक पे क्लिक करें amzn.to/3uWjca5
#kneepain #kneepainexercise #osteoarthritis #kneeosteoarthritis #kneepainhomeremedies #kneecare #ghutnekadard #omega3fattyacid #omega3benefits #howtoimprovecartilageinknee
#ghutnesekatkatkiawaj
सिर्फ् एक गोली सुबह शाम खाया घुटने में कार्टिलेज ग्रीस भर गया #kneepainhomeremedies
Omega-3 fatty acids are a type of polyunsaturated fat that are essential for our overall health. They play a crucial role in maintaining the normal functioning of our body and have been associated with various health benefits, including reducing inflammation and improving heart health. In recent years, research has also focused on the potential role of omega-3 fatty acids in managing knee osteoarthritis, a degenerative joint disease that affects millions of people worldwide.
Knee osteoarthritis is a chronic condition characterized by the breakdown of cartilage in the knee joint. It leads to pain, stiffness, and reduced mobility, significantly impacting the quality of life for those affected. While there is no cure for knee osteoarthritis, various treatment options aim to manage symptoms and slow down the progression of the disease.
One potential avenue for managing knee osteoarthritis is through the use of omega-3 fatty acids. Several studies have investigated the effects of omega-3 supplementation on knee osteoarthritis symptoms, with promising results. Omega-3 fatty acids have been shown to reduce inflammation in the body, which is a key driver of joint damage and pain in osteoarthritis.
A study published in the journal Osteoarthritis and Cartilage examined the effects of omega-3 supplementation in patients with knee osteoarthritis. The researchers found that omega-3 supplementation reduced pain and stiffness, improved physical function, and decreased the need for pain medication. These findings suggest that omega-3 fatty acids may have a beneficial role in managing knee osteoarthritis symptoms.
Another study published in the journal Rheumatology investigated the effects of omega-3 supplementation on knee joint inflammation in patients with osteoarthritis. The researchers found that omega-3 supplementation reduced levels of inflammatory markers in the knee joint fluid, indicating a reduction in inflammation. This suggests that omega-3 fatty acids may help to alleviate joint inflammation, a key characteristic of knee osteoarthritis.
In addition to reducing inflammation, omega-3 fatty acids may also have a protective effect on cartilage in the knee joint. A study published in the journal Annals of the Rheumatic Diseases investigated the relationship between omega-3 fatty acid levels and knee cartilage thickness in patients with osteoarthritis. The researchers found that higher omega-3 fatty acid levels were associated with greater knee cartilage thickness, indicating a potential protective effect on cartilage. This suggests that omega-3 fatty acids may help to slow down the progression of knee osteoarthritis by preserving cartilage integrity.
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Пікірлер: 1 000

@Sanjivaniheathsolution 6 ай бұрын

सालमन ओमेगा 3 फैटी एसिड सॉफ्ट जेल खरीदने के लिये इस लिंक पे क्लिक करें amzn.to/3uWjca5

@Sidharth2060 6 ай бұрын

@Sanjivaniheathsolution 6 ай бұрын

As you wish sir

@RajbalaDevi-fy3hl 6 ай бұрын

@@Sidharth2060❤q❤ X

@harinarayanyadav8307 6 ай бұрын

7:44 7:49

@gyanchand3770 6 ай бұрын

kya ghutne dard me running karne se fayda milega

@sonisanju361 8 ай бұрын

बहुत बहुत धन्यावाद सर जी🙏

@pragnabalcrishna2592 8 ай бұрын

Thank you so much I will try 🙏🏻

@arunapatel1472 3 ай бұрын

Bhai,bahot Dhanyawad ...🙏🙏🙏

@VandanaRao-yk1ph 6 ай бұрын

Very Useful Information, Thanx

@user-ku2fr2wf7v 6 ай бұрын

Thanks Dr achi jaankari de hai

@kamalmishra5508 8 ай бұрын

God bless you doctor saab

@manjitsinghnaru-up9uk 8 ай бұрын

सर अच्छी सलाह दी है आपने

@pawankansal5932 3 ай бұрын

बहुत बहुत धन्यवाद

@saiblowerequipments9728 4 ай бұрын

Great sir thank you

@qualitydigitalvision 5 ай бұрын

God bless you and your family 🙏🙏🙏🙏🙏🙏 Thanks for sharing 🙏🙏🙏

@mohammadanwar9617 8 ай бұрын

Thanks, for medical Advice

@ushaoza4922 Ай бұрын

Bhut badiya jankari thanks

@baldevsingh-cf6lb 8 ай бұрын

Thanks Dr Sahab for giving this very useful information

@dr.shashitripathi409 8 ай бұрын

Very useful and informative knowledge sir

@usha975 4 ай бұрын

Aapka bahut danyavad

@pravinchandramehta3595 8 ай бұрын

Thanku very much Sir, I have no words

@heenalathigara9786 8 ай бұрын

Thank you sir🙏

@davinderkaur4336 6 ай бұрын

Thanks apka ji 🙏

@c.s.pandro8085 8 ай бұрын

Bahut achieve jankari sir namaste 🙏

@hafizamemon3922 7 ай бұрын

Bahut ache se samjate ho aap

@shivdattjaiswal1173 Ай бұрын

Bahut badhiya jankari di apane

@jagadishwargone3747 4 ай бұрын

Thanks for giving advice 🙏

@healthkkk 8 ай бұрын

बहुत सुंदर सर भगवान आपको स्वस्थ रखे।धन्यवाद❤❤🎉

@sulabhatambe5659 3 ай бұрын

Aapke videos bahot helpful hai

@opsharma8576 7 күн бұрын

You are great

@rashmishukla6768 4 ай бұрын

Thanks for sharing with us very informative sir🙏😊

@PartimaKumari-ti1rh 2 ай бұрын

UTube pr itne achhe trike se itni achhi jankari kisi ne nhi di धन्यवाद भाई जी 🙏mai 44 age women hu mujhe osteoarthritis h, ghutne me cartilege khtm ho chuka h, kmar,spine dard or slip disk ki problem se preshan hu

@ayodhyakumar8513 8 ай бұрын

धन्यवाद sir ❤❤

@TarsemSharma-uc6kv 7 ай бұрын

Very nice Good Information Thanks Sir 👌

@AmanJain-sn2by 4 ай бұрын

Thanks a lot for sharing us very useful markable valuable helpful knowledgeable healthy information keep continue Sir. 👌🙏👍

@manojkumarsingh3869 2 ай бұрын

Thanks, God bless you sir.

@satishsaxena2649 7 ай бұрын

Thank you very much for explaining so nicely the management of osteoarthritis of the knee.

@alokamanjaripattnaik244 8 ай бұрын

Dhanyabad sir

@drjpp47 3 ай бұрын

Vvnice true news outstanding congrats ❤❤❤❤❤jppachauri

@RajBhai-fj8wj 8 ай бұрын

Thank you sir ji 🙏.

@manjupurohitsingingsmule886 8 ай бұрын

Thanks for beautiful information dr sahab 👍🙏🏻🙏🏻

@nagendraprasad2926 8 ай бұрын

Very nice health tips, Thank you Sir, Jai Shree Ram Ram.

@qualitydigitalvision 8 ай бұрын

Excellent superb very nice congratulations 👏👏👏👏👏👏 Thanks for sharing 🙏🙏🙏🙏

@shmastanweer1791 4 ай бұрын

Thanks Sir for compliments

@surendrakumarmalaviya9825 5 ай бұрын

Amazing skilfully arranged for me and all.

@brinderkaur1690 7 ай бұрын

Thanks for the video

@hemrajparmar 7 ай бұрын

भगवान आपको सुखी रखे।

@yksrivastava8390 7 ай бұрын

Thank u sir for your advise

@sureshkhedkar8194 3 ай бұрын

Thank u sirji

@sudeshgirdhar8892 8 ай бұрын

Thanks ❤

@heerapadaya 8 ай бұрын

Very nice sir 👌 👏

@yusufmohammad623 3 ай бұрын

Thanks dhanyawad

@pravinsuryawanshi8038 6 ай бұрын

Thank you sr ❤

@kusumsnputhran2280 8 ай бұрын

God bless you

@rekhadas141 7 ай бұрын

Hello Doctor. I am feeling much better with yr exercise & swelling is reduced Thanks a Lot 🙏

@tapassinha1418 2 ай бұрын

Good advice sir.thanks.

@riyavikassagarvikassagar8875 Ай бұрын

Thanku sir 🙏

@conceicaofernandes7527 8 ай бұрын

Thankyou sir ❤

@renusareen2895 8 ай бұрын

Thanks sir

@sukarmaprashar8755 4 ай бұрын

Sir great 4 hai

@SanjayKumar-fb6mo 6 ай бұрын

Thanks for good idea

@user-in5qu5wv6y 3 ай бұрын

Very good Doctor Saheb ji

@lilaamin 8 ай бұрын

God bless you, your goal soon you will be, your remedy is v helpful, we always follow.👌👌🙏🙏🌸🌿🌸

@suchitradange9042 8 ай бұрын

Thankousirji

@darshanadevi1203 4 ай бұрын

V good advise for knees

@PawanKumar-sg1be 8 ай бұрын

Aapke link ne to kamal.kar Diya bahut fayada hua Amway k product se God bless u sir

@irfanahmed3739 7 ай бұрын

Kiya ghutno k dard m faida hua h aapko to kis dabai se batae please

@parmveersingh7329 8 ай бұрын

🙏🙏 बहुत बहुत धन्यवाद आपका। बहुत ही अच्छी जानकारी दी आपने

@pushpachandan2764 3 ай бұрын

Thank You very Much ,lekin tablets Nahi le Shakte hay to kya kare ?

@Sanjivaniheathsolution 3 ай бұрын

Tablet ke allawe bhi option diye hain mam

@ArunSharma-uf6ss 3 ай бұрын

महाराज श्री को बारंबार प्रणाम 🌹🌹🙏🙏

@nishagill4655 3 ай бұрын

Nice sir thank you very much sir

@sangeetasingh9887 8 ай бұрын

thank you so much ❤️😘

@sureshverma2045 24 күн бұрын

Sir bahut hi acchi tarike se acchi jankari aapane diya hai. Thank you

@vikaspurilucky5817 2 ай бұрын

Thanks doc. G ❤❤

@yashodharae4071 8 ай бұрын

Very good dr. Yadav doing good job i am proud of you i am also yadav❤👍👍👍💯🙏god bless you

@RajeshAggarwal-rl9jk 2 ай бұрын

Very Very nice information & treatment

@sushmaraj9136 7 ай бұрын

Thanku so much🙏

@storeclassicdiplomat9403 8 ай бұрын

Very nicely briefing ❤❤❤❤❤

@Sanjivaniheathsolution 8 ай бұрын

Thanks a lot 😊

@mangalprasadgupta6353 8 ай бұрын

One of the best doctors.

@Sanjivaniheathsolution 8 ай бұрын

🙏🙏

@deveshkumargupta419 2 ай бұрын

Thanks for very informative information 👍

@x-wing9677 6 ай бұрын

Very nice informative video 🥰💐

@Sanjivaniheathsolution 6 ай бұрын

Thanks for visiting

@srilathars4733 8 ай бұрын

Thank you so much doctor

@user-pf6nj3vz6s 3 ай бұрын

सही बताया,एक्झॅक्ट ! आशुतोष राणा ही दिखते है

@jineshkumarjain9452 8 ай бұрын

Thank u doctor sab

@sourabhsoni763 8 ай бұрын

Thanks sir nice video

@jayantakar6678 8 ай бұрын

🙏

@ayodhyakumar8513 8 ай бұрын

Dr apne bataye exercises mujhe bahut aram hai Mera meniscus injury tha ab 10%dard hai Thank you Dr.

@Sanjivaniheathsolution 8 ай бұрын

Thanks for your efforts.

@navmNavm-nc2yz 3 ай бұрын

@@Sanjivaniheathsolutionsir bpc 157 aur tb 500 se cartilage thik hojayega

@ahmadi833 6 күн бұрын

Very informative video thank you so much sir jiiii

@patanifnu8344 8 ай бұрын

Thanku sir

@user-sf6fh8pw6n 8 ай бұрын

Thank you sir, मुझे exercise करेके थोडा अच्षा लगा लेकीन मुझे गुटेने के साइड मे दर्द होता है

@Sanjivaniheathsolution 8 ай бұрын

Do regular. Thik ho jayega

@varshbadone1984 8 ай бұрын

Sir exercise se mera ghute ka dard kam huwa hai lekin mai sidhi nahi cjad pati ek hi leg sechadna padta hai dusra leg bhi thak jata hai us ke liye kay kar sakte hun please repalay .

@jiyan9367 7 ай бұрын

Sir ji dhanyawad aapne bahut achhi jankari di he jisse hamko hamare ghutno ke bare me achchi jankari mili aapki di gI jankari ko ham jarur follow karenge bhagvan aapka bhala kare

@user-qt4uc5ls2f 2 ай бұрын

Thanks Sir.

@shloktelore5569 8 ай бұрын

Hello sir Hamare channel per bahut sare videos hai jisne Apne exercise bataya hai but kaun sa exercise Karen main bahut bahut confuse hun vah proper exercise jiska aap link mujhe description Box mein de doge na to Mera problem solve ho jaega

@RationalRameshyadav 8 ай бұрын

Very nice information... flaxseed is very useful but it should neither be roast nor store in powder form becouse due to them lignance presented in flaxsheed gets destroyed

@pradipdand3754 8 ай бұрын

😂

@jitendrasingh8229 8 ай бұрын

Then how it can be taken

@meenananwani7095 7 ай бұрын

❤

@monikakakkar1198 7 ай бұрын

Bhaut.badiya.sir.ji

@rajanisharma8870 4 ай бұрын

Good suggestion

@nandinikailaje6750 8 ай бұрын

Good

@heenatanna8874 8 ай бұрын

Thank you for giving natural remedies.

@kaneezaraje7639 4 ай бұрын

Nice video 👍 thanks

@arunbhargava1533 3 ай бұрын

Many many thanks

@krishnakumari5895 8 ай бұрын

Sir aapk video dkhti follow bhi krti, aayurved treatment le rhi, but no relief, dr ne kha gap hai, dard humesha rhega, kya thik ho jayega dard, Sir aap bht achcha batate sb

@madhurgupta4837 8 ай бұрын

Chiya seed... Alsi... Wt 100 kg above 2 spoon raat ko bhigokar subh cbachabakar khaiye. Almond.. 4 Akhrot... Raat bhigo kar subh lein salmon omega 3 fatty acid... Capsule... Exercise is must to regeneration of cell at joints.. Anulom vilom bhi... Jarurihai..

@bibhasbhattacharyaa1342 8 ай бұрын

No non veg. Veg?