Six 100-Year-Olds Reveal How They Stay Healthy

Six 100-Year-Olds Reveal How They Stay Healthy | Allure

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6 жыл бұрын

What's the secret to living until you're 100? Find out first-hand, as record-breaking Masters runner Ida Keeling and other women over 100-years-old share their best tips for living a long and healthy life, from long walks to Hennessy shots.
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Six 100-Year-Olds Reveal How They Stay Healthy | Allure

Пікірлер: 417

@breathej.4872 2 жыл бұрын

“Eat for nutrition, not for taste.” I need to remember that.

@glory5110 2 жыл бұрын

Yeah same I have been eating way too much sugar💀

@BisexualPlagueDoctor 2 жыл бұрын

I will gladly die at 42 if it means I get to eat deliciousness

@onethousandmilliondollar 2 жыл бұрын

I would rather kill myself with junk food

@cissykitman9212 2 жыл бұрын

Travel Sweet Life: Harvard Reveals 5 Good Habits for Longer Life kzfaq.info/get/bejne/qN5hn7Ooz66um40.html

@elizabettyyka9220 2 жыл бұрын

@@BisexualPlagueDoctor there is more to life than food, find your purpose, it is more satisfying than food

@Amourd08 6 жыл бұрын

The Grandma who said she's been taking a shot of Hennessey every day since 1972 looks amazing! I LOVE HER and want her sweater 💜

@RiaRia.40 6 жыл бұрын

Ame T. She got lots of personality

@leslydutch1056 5 жыл бұрын

she also takes cod liver oil every morning, that's the real secret to her longevity, vitamin D, over 80% of Americans are vitamin D deficient.

@QueenD75172 4 жыл бұрын

Did she say how old she is? I feel she is the only one that omited her age... Lol

@sipstea153 4 жыл бұрын

D. Gooden- the video says she’s 100 and so does she, like in the beginning of the video......

@italiaamara3415 3 жыл бұрын

Good observation I choose Jose Cuervo & Patron!

@danielmcallister7873 2 жыл бұрын

I love seeing elderly people who still have the spark of life in their eyes ❤️

@ameladeonn9558 2 жыл бұрын

Btc the predominant cryptocurrency sky rocket above $50,000, and would hit $100k by Dec. Cryptocurrencies they're a huge help to financial freedom.

@monkeydigs6696 2 жыл бұрын

@@ameladeonn9558 nobody cares

@cissykitman9212 2 жыл бұрын

Travel Sweet Life: Harvard Reveals 5 Good Habits for Longer Life kzfaq.info/get/bejne/qN5hn7Ooz66um40.html

@MultiWayland Жыл бұрын

Amen

@sxdalicious2 Жыл бұрын

🤡🤡🤡

@1Skorpia 6 жыл бұрын

I've work in a nursing home 21 years. These residents that still have their minds never change their personality. So these fantastic wome along with the men too that are like them in terms of energy. They are funny,sarcastic,sharp,they do puzzles and love learning new things. Life goes on. Your body slows down but your mind and your life is still what you make it.

@petertravassaros9506 6 жыл бұрын

skorpia g yes

@LOVELY-131 3 жыл бұрын

Soooo true

@cerisec4463 6 жыл бұрын

"If you don't use it, you're gonna lose it." So true! Love this series. xx

@jundialhaqiqa9907 5 жыл бұрын

Some of them don't even look 100. The black lady could pass for a 70 something year old.

@darkbrandon8431 3 жыл бұрын

Either you are blind or you are just underestimating. That black lady definitely looks 85.

@bluesalamander5527 3 жыл бұрын

@@darkbrandon8431 yeah I agree

@chrbess5100 3 жыл бұрын

Def of Black don’t crack 🤘🏾

@renatus20058 3 жыл бұрын

In my opinion, most of them looks 80 - 95 years old to be honest, except for the black lady, which I can agree looks like someone in their 70s.

@armorplates8848 3 жыл бұрын

@@chrbess5100 everyone cracks don’t think blacks don’t

@pikachuuprising637 Жыл бұрын

I pray to God that my mom reaches this age.

@Dafni.Cortes 4 ай бұрын

same with mines as well.

@behabtwa 6 жыл бұрын

i love that the black lady got her edges laid :)

@TM-bn8pv 4 жыл бұрын

I love that woman who takes a shot of Hennessy a day.

@Msbabbby 3 жыл бұрын

Lol right ... she so cute

@lilpoohbear653 3 жыл бұрын

lots o years of practice! She is adorable

@chauniquemartinez 6 жыл бұрын

I guess I need to take a shot of Hennessy lol

@Certified_trel 3 жыл бұрын

Ong

@karenwilliams8977 3 жыл бұрын

Right!!

@anudhajayakulasuriya5807 2 жыл бұрын

And get some sleep, eat good and exericse too😄

@boogaria554 4 жыл бұрын

The African American lady with the beautiful sweater is absolutely gorgeous. She has wonderful skin. It's obvious she takes really good care of herself.

@wsollnti 3 жыл бұрын

they all took good care of themselves that’s why they were all 100

@jackiemaldonado7777 3 жыл бұрын

@@wsollnti ok and she said the African American lady lol

@wsollnti 3 жыл бұрын

@@jackiemaldonado7777 exactly

@jackiemaldonado7777 3 жыл бұрын

@@wsollnti exactly so stop deflecting lol that Black woman IS stunning

@wsollnti 3 жыл бұрын

@@jackiemaldonado7777 did i say she wasn’t? what’s your objective here exactly...

@its.mx.txganxo5540 6 жыл бұрын

They all have so much energy for elders, I love it!

@soso3792 3 жыл бұрын

Yeah! They’re all still so sharp and full of personality. Meanwhile, we have people developing dementia at 50...

@emmansk7 2 жыл бұрын

The lady in the colored sweater looks under 100. And her story explains why. Love her

@huihohuiho4682 3 жыл бұрын

Guys , no fast food, no sugary drinks, have exercise....make family....love your family..

@Michael-gs8og Жыл бұрын

No. It is genetics.

@eduardobeltrame4314 Жыл бұрын

@@Michael-gs8og Yes, the oldest person in history smoked and ate chocolate every week

@krtlkid 9 ай бұрын

its amazing the fact these people are able bodied at such an age where most peoples bodies just gives out them.Way more energy these folks have than Ive seen in their 20s.

@usedtiddyjuice 6 жыл бұрын

1:05 looks like I'm living to a hundred, spaghetti is my favorite food and I can eat it every day

@artificialintelligence5087 4 жыл бұрын

Spaghetti is unhealthy for most people. It spikes blood glucose and insulin too high.

@jackiemaldonado7777 3 жыл бұрын

Same 😂

@jesusmagdaleno1831 3 жыл бұрын

Make sure its whole wheat spaghetti. Whole wheat is healthy.

@emitrie4103 2 жыл бұрын

Spaghetti is trash

@thealisterr 21 күн бұрын

⁠@@artificialintelligence5087depends on the type of pasta and sauce you use. Make sure it’s organic and non-processed!

@aliciamack9323 3 жыл бұрын

God bless these elderly women who are 100 and beautiful beyond

@RiaRia.40 6 жыл бұрын

Those women are inspiring

@legends3ud 3 жыл бұрын

Wow they’re so precious 🥺

@Eklectic_Afro 2 жыл бұрын

These are the most beautiful people to me. So full of life.

@geoffjoffy 2 жыл бұрын

They're absolutely terrific and look so healthy. Looks like laughing is the key too.

@Michael-gs8og Жыл бұрын

No. Genetics is the key. Not laughing.

@CocoTheMii 5 ай бұрын

@@Michael-gs8ogsounds like _someone's_ not living to 100

@Michael-gs8og 5 ай бұрын

@@CocoTheMii I CAN, since I've been taking care of my dietary health in my current 20s.

@yulloveyullove326 3 жыл бұрын

I think these people have been living around a beautiful family, and wonderful husbands. That's the key of your good health. If you live with a horrible husband, no matter how healthy food you eat, you won't make it.

@Michael-gs8og 2 жыл бұрын

I disagree. Healthy lifestyle eating still makes a difference.

@dearinsomniadontletthebedb9237 2 жыл бұрын

@@Michael-gs8og mental health above all. That's what they're saying

@jahanmq5959 2 жыл бұрын

@kronikzblehtcgs3303 2 жыл бұрын

Full of rubbish

@HydenNoway 2 жыл бұрын

Yep, mental health is key.🙂

@osiriswills6749 Жыл бұрын

Man I love the elders. So much wisdom. So much knowledge. Just cool

@tiny44420 10 ай бұрын

So basically eat whole foods, exercise, practice self love and self care and be fabulous. I can do that😊❤

@sdot842 2 жыл бұрын

“ i eat for nutrition not taste “ ❤️

@dominiquecamara3089 5 жыл бұрын

These ladies are my inspiration! Not sure why the title says "Marathon runner" though. Ida commits to a regular exercise routine and has set the record in her age group for the 100-m dash and the 60 m dash. She doesn't run marathons.

@Confusedbluebear 6 жыл бұрын

Ok now. "If u don't use it, you will loose it."🤗

@miazed8297 6 жыл бұрын

damn that black lady has those edges LAYED

@nicoleo1161 6 жыл бұрын

mia Zemmouri yess

@theempress2064 6 жыл бұрын

How come no man made it to a 100? 😄 Sweet ladies 💕💕💕💕💕

@muhammedkoyuncu2933 6 жыл бұрын

because women usually live longer than men

@soniakakunze9120 6 жыл бұрын

Mixmax Viral maybe they never moved a muscle lol!

@jerrytheracecardriver1100 6 жыл бұрын

search up "Stanislaw Kowalski" on youtube

@talaverajr391 5 жыл бұрын

Mixmax Viral Are you serious???

@cerseilannister9685 5 жыл бұрын

Everything Noor why do the world say excersize when these women probably didn’t do hard excersize like running or football

@RankedShooter 2 жыл бұрын

While I think there's not an absolute way to determine how to live a very long life, I do agree with the latter woman said, "If you don't use it, you lose it!" You have to keep yourself going! If you want to live, you have to LIVE!!! Everything in moderation! Try new things and keep having fun!

@mangobird75 5 жыл бұрын

God if I could sit down and talk with these women 😍 I wonder what life advice they could give me

@godbody2637 5 жыл бұрын

Thanks for the advice. Very helpful.

@gintokisstrawberrymilk 6 жыл бұрын

1:27 omg she has purple eyes

@autumnthealien2170 6 жыл бұрын

Let me go back to when medical logic was: take a shot of this and you’ll feel real good yo

@KeepingOnTheWatch 4 жыл бұрын

:-D

@marj.antonius7016 2 жыл бұрын

Thank you for this video. It cheered me up today. 👍

@evanisovich 4 жыл бұрын

The lady who takes a daily shot of Hennessy is onto something. My great-grandmother took a shot of whiskey every night before bedtime. She lived to be 107.

@chrismullan7191 4 жыл бұрын

The lady with the lovely sweater is wonderful, the colours are so bright, she is right about the apple, the old saying , a apple a day keeps the doctor away.

@Michael-gs8og Жыл бұрын

No. It wasn't the apple. It was "genetics." Plus, apples have sugar and sugar is not good for your health...

@dinamarshalek9344 2 жыл бұрын

God bless these beautiful ladies!

@belllarosa 6 жыл бұрын

Aww💜💜 gotta go hug my grandma now😭💞💟💐

@earthlycolorbrown6246 3 жыл бұрын

"Make sure You exercise every day!" "Be like a rubber band all over the place!"

@jeana0115 2 жыл бұрын

Beautiful. I love it. God bless them

@jalesathomas8672 3 жыл бұрын

Can we get these ladies a show please! They all are great. The lady in the colorful sweater had me absolutely rollin tho! 😂

@Joekeegans 2 жыл бұрын

All of them look amazing!!!

@megsmithpe 2 жыл бұрын

“Be like a rubber band…” 💀 🤣

@brettpatetto6847 2 ай бұрын

YOU GIRLS ARE AMAZING AND Inspirational. I think you will keep going for many years.

@oshguru 4 жыл бұрын

Good advice ladies.

@davidrowe8966 3 жыл бұрын

3:08 that's the definition of an 100 year old

@BisexualPlagueDoctor 2 жыл бұрын

My great grandmother before she got cancer, looked older then these ladies, and she was in her 70’s and late 60’s

@stjohnssoup 4 жыл бұрын

They are great! Thank God

@DomisWorld 4 жыл бұрын

Yesss Ms. Ida! She has those edges laid!!!!

@graceoline 11 ай бұрын

1:34 she is my fave. so precious.

@trinibeanmi5104 2 жыл бұрын

these people are really healthy . it is ablessing to be completely normal upstairs at this age

@drearydancer 6 жыл бұрын

They really don't look like they are 100 or older. :o

@nicoleo1161 6 жыл бұрын

drearydancer yeah!!

@KentPetersonmoney 3 жыл бұрын

I don't really meet 100 year old's in real life but had met people much younger who looked older then them.

@RxvenAlexis 2 жыл бұрын

They’re all so cute 😭😭 and look and sound so lively. 💕

@novembersky3749 3 ай бұрын

OMG! stay healthy friends! thanks for sharing🤗🤗🤗🤗🤗🤗🤗🤗

@nguyenquangtv49 3 ай бұрын

thank you for sharing

@nicoleo1161 6 жыл бұрын

Theyre all beautiful but that black lady looked so young!

@kennedicampbell8505 3 жыл бұрын

my grandpa is black and hes 84 and everyone thinks hes 60

@christinemuritu9347 3 жыл бұрын

Ooh...great senior ladies

@GR33ZY.A1 2 жыл бұрын

Sleep well Eat healthy Exercise And live a positive life

@martynwaters2358 2 жыл бұрын

I think Mark Sisson would agree with that basic summary! Well said

@GR33ZY.A1 2 жыл бұрын

@Hi lol at what age

@masoncarreiro9463 2 жыл бұрын

My great grandmother on my dads side lived to be 103 (passed 2021)

@hereBDBD 4 жыл бұрын

...sounds like most of them are from Brooklyn, lol. Beautiful ladies!

@cookiehawk 2 жыл бұрын

"Get a lot of good sleep!" I feel inclined to go to bed now.

@cerseilannister9685 5 жыл бұрын

Second to last one looked like she was about to cry

@emmamorgans1280 5 жыл бұрын

Get enough sleep Me: 2:58am oh well see me in my grave at 20

@twardlaw6179 2 жыл бұрын

this is beautiful i love it

@helenarose580 4 жыл бұрын

They look great

@PeterRume-bb3qq Ай бұрын

I love old people so much❤

@SRT92 7 ай бұрын

With all this social media propaganda, and with the current the state of our country/environment and the way the world will turn out to be - This was breath of fresh air to watch.

@TheTechGuy123 Жыл бұрын

God bless you all❤

@mss888 2 жыл бұрын

My goodness....they looked great for their age! Looked younger than 100 years old.

@eeedeee6667 6 жыл бұрын

Is the one that takes a pill to keep calm on xannies

@j.c7719 3 жыл бұрын

Probably barbiturates or Valium, she’s old school

@constancegomez351 7 ай бұрын

And take your vitamins!! The Delaney Sisters the famous old ladies have a book and a movie on...Having Our Say..they always took their vitamins!!

@rozamesfen290 Жыл бұрын

I want live 100 years too with my Husband , I want see w 4 generation with health happiness blessed I love my daughters they are my for every gifts ❤️ Thank you God!!

@patriciaschuster1371 2 жыл бұрын

I would love to be right up with these wonderful blessings! I am only 70, so I have a ways to go.

@Miki_big_red_machine 6 ай бұрын

My mother’s father is 98 and he said this as well when someone ask him how to live so long

@citizenjournalist2401 Жыл бұрын

Can I just say, I love this 🥰😂😎☺😉💕💕

@azia5051 5 жыл бұрын

So Amazing

@DixieStix7 3 жыл бұрын

God bless ❤️🙏🏻

@chevon1920 3 жыл бұрын

Sooo cute!! 🥰🥰

@wsollnti 3 жыл бұрын

they are sooo cute🥰

@drmether9150 2 жыл бұрын

Can you imagine how much these women know 😳

@gidgitvonlarue9972 2 жыл бұрын

These wonderful ladies are more sharp and aware than most of the people half their age I know! The one KEY that is common in all people that reach 100 - not diet, not smoking or not smoking, not wine or booze - it's exercise and being happy and stress free!!!

@Lazorevka15 Жыл бұрын

I can't believe they are over 100! They look like no more than 80 😮

@esc_uella Жыл бұрын

when u reach a certain age, you dont age as much when it comes to your appearance

@BigIndianBindi-jy1cz 3 ай бұрын

the key to longevity is to "Feel" loved and supported. And not have any sort of "Self Hate"

@sanieisleam3225 6 жыл бұрын

I love them::))...

@AM-tc6eb 6 жыл бұрын

These women are hilarious!!!!

@kathleenmolloy7678 6 жыл бұрын

So there are several wonderful ladies in this video but not one was pointed out as being a marathon runner. Which one was Ide Keeling. Not one word mentioned anywhere about running a marathon.

@tiffanye9403 9 ай бұрын

I would wear that brown sweater with the multiple colors

@immasoxfanbaby 2 жыл бұрын

My Momma's cooking dinner made me strong and healthy. Than I started making daily smoothies. I feel so Young and look it

@z1d2g3c4 Жыл бұрын

they are legit time traveler

@carolinaperet491 6 жыл бұрын

They don’t look a day over 80!

@atemimi5884 3 жыл бұрын

Nice all i need to know now is to stop aging

@itachi3155 2 жыл бұрын

Everyone needs to look into dr Sebi and his alkaline diets im currently on my journey of health for me and my family because we all need to be alkalizing our body’s ❤️❤️