SlimFast 80s Throwback Fitness Class

Рет қаралды 287,124

Жыл бұрын

I am SO excited to bring you guys this throwback aerobics and toning workout!! Join my daughter, Katie Austin, and her friends, as we sweat, shake and sculpt!! I partnered with SlimFast for this fun class, where fans can move through the decades - starting with the 80s to present day. Discover the best SlimFast products, and learn more about the SlimFast of Today! It’s a full 30 minutes, so press play and come join us. We’re here to support you on your journey to feel your BEST SELF!!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Пікірлер: 179

@heatherscancerjourney 6 ай бұрын

After I had my daughter in 93 I gained 80 pounds. Started doing one of her workout videos that my step mom had then did it twice a day and I dropped the weight so fast . I also did a very low fat diet which is a no no now but it worked . Probably because that forced me to focus on the nutrition and calories. Being a kid in the 70’s and 80’s I was raised on Sugary cereal and government cheese lol. Thanks Denise. I was a very young single mother who had just escaped a very abusive relationship . I moved back down to Santa Barbara to live with my Dad and step mom. I got my body looking amazing and my confidence was back

@TheOWL21 Жыл бұрын

Thanks so much for the ride in the way-back machine! I was a steady follower for years, including doing your pregnancy video before I gave birth to my son who will be 30 this year! Now I'm dealing with Parkinson's disease but fighting it every step of the way by staying active and I still hear your voice in my head saying, "If you rest, you'll rust!" You're the best cheerleader/motivator!❤

@kathiperkinsguy Жыл бұрын

I never get tired of working out with Denise!! Faithful follower for at least 30 years. Thank You for a fun workout!

@yooperlooper Жыл бұрын

OMG! I thought this was really from the '80s - she hasn't changed one bit. Always beautiful and her daughter is a spittin' image of her mom 😊

@patsalas5170 8 ай бұрын

😂😂😂 yes...the leotard, tights leg warmers, and Avia shoes 😂😂 I was an aerobics instructor and trainer for a decade in 1983 to 1993 ❤ I'm 73 and still work out every morning...with much less jumping 😂😂😂

@MsIrock33 Жыл бұрын

I have been doing her videos for 20 years and I love them all!! She's fantastic 👏

@davidtaylor2982 Жыл бұрын

THIS VIDEO IS GOLD. I Love Denise Austin & the 80's so this is a perfect match. Denise Austin is THE BEST Fitness Expert in The World & I'm proud to be a Fan of hers. Definitely 2 Thumbs Up to Denise Austin 👍🏻👍🏻

@Marie-ts8rp Жыл бұрын

"No more jiggilies🤗" Denise has the most uplifting, encouaging and user friendly workouts esp for people over 40!!!

@gwenjoy2538 Жыл бұрын

You do not age Denise!! I've been doing your workouts since 2000. VHS with pilates! I love it!!

@ab-jc8nv Жыл бұрын

How r u

@rhondapelfrey6764 Жыл бұрын

My husband was just diagnosed with a brain tumor. I haven't been able to collect myself. I just worked out with you in this video and I already feel so much better!! I used to workout with you and Gilad yrs ago. It looks like I need to start again. 💓

@Lisa-yy2ni Жыл бұрын

So sorry what your husband and you are going through. Had a friend who went through that with her brother. Sending Prayers Your mention of Gilad brought back memories, I used to do Gilad’s and Denise’s workouts also. Have video tapes of both of them! Still do Denise. She still looks great at 65!

@indigorose1270 Жыл бұрын

Best exercise voice period!!!! Love her 🍃🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🍃

@rebeccacass5555 Жыл бұрын

Loved this 80s throwback. Love Denise. I started out my fitness journey with her almost 35 years ago. Denise you still look beautiful and I still love the 80s moves. Good vibes. Thx.

@mollyangelettipecoraro Жыл бұрын

What an amazing trip down memory lane! Loved hearing all the Denise catch phrases like burn that butter! You put a smile on my face!!! Thanks so much 🙏❤️

@MargaretQ Жыл бұрын

Yay another Denise and Katie workout 🤸‍♀️ this was a ton of fun and I loved the aerobics helping to warm up for strength!!

@carrieeaton2357 Жыл бұрын

I still do the classes I taught back then with my cassette tapes! Rock on Denise! 💕

@James-if3kc Жыл бұрын

I love how the first part, the retro part, had older Michael Jackson sounding music in the background, and the newer part had newer sounding pop music in the background.

@lauraangelides9104 14 күн бұрын

loved you in the 90s, love your workouts still!

@Zombiedollies Жыл бұрын

I def feel like I was transported back to the 80’s. So glad I found this. Your workouts were always fun and that was motivating enough. #52andfierce 💪🏼

@barbierebel6473 Жыл бұрын

You r just a ray of sunshine! So motivating and fun to exercise with you!

@cindylifestyleandmore Жыл бұрын

Denise Austin been my exercise idol since late 80’s still watch her old episodes everyday. Thank you bringing this Throwback fitness. Just exercised with the video was fun! Thank you Denise and Slimfast🎉

@mellyscarlettrosetarotands5408 Жыл бұрын

I love you Denise! You’re my inspiration! You’ve kept me in shape over the years! Thanks for all you do!

@ab-jc8nv Жыл бұрын

Hey u from

@mariadelaluzhernandez8795 Жыл бұрын

Amo los 80's, crecí y disfruté de la música de ese tiempo. Tengo 54 y siempre busco rutinas como las suyas, nada de alto impacto pero excelentes. Gracias mil y le envío mis saludos desde México.

@marlenkal9876 Жыл бұрын

So happy...I'll go for it tonight! Thanks Denise❤

@jeannepaskp Жыл бұрын

OMG!!! THIS IS AWESOME!!! 💙💙💙 I LOVE THIS... IT REMINDS ME OF THE 80 WORKOUTS... I'M DOING THE WORKOUT NOW N LOVE IT... TY 💙💙💙💙XOXOX

@pennibrockett6558 Жыл бұрын

Blast from the past! More please. Thanks for the memories!

@orelas167 6 ай бұрын

I think I'm going to like this one. It's nice to see DA's refinements and additions to her past workouts.

@awms.145 Жыл бұрын

I still rock to Denise the 80s what a great video. I get double the fun with her beautiful daughter. Denise you still have it,WORK IT🌹I'm trying to get back to working it.

@RoseGrace100 Жыл бұрын

Thanks Denise! Always love your videos. I remember drinking Slimfast in the 80’s.

@Lance37a Жыл бұрын

Great outfits.

@nelidaortiz2725 Жыл бұрын

I can't believe Denise Austin is on hsn she looks stunning bring me so many memories she looks like on her 20 what a inspiration i love her i will keep watching her videos and work out with her thank you

@bp7356 Жыл бұрын

I’m loving this 😊please bring more ♥️

@lauried61 Жыл бұрын

This was the best workout!It was just like when I first discovered Denise!

@annalamiki29 4 ай бұрын

Excellent moves ❤ love it.

@jonathanmyers2867 Жыл бұрын

Great workout, Denise! You are looking very beautiful and gorgeous in red! 😍😍😍😍❤❤❤❤

@ashleyjones7714 3 ай бұрын

I love Denise, Gilad, and the Bodyshaping crew!❤🎉 80s fitness kid!

@phoenixrisinglight 10 ай бұрын

aerobics! love this thanks Denise!!

@101malt Жыл бұрын

Been using Slim-Fast for 4yrs lost 20/25lbs. I love this & Slim-Fast too! Slim-Fast works!

@cozy46 Жыл бұрын

How does it work? And have you kept it off? If so, for how long?

@billybrown7953 Жыл бұрын

LOL, I lost 35lbs in 7 months and didn't waste my money on slim fast.

@judytruitt6703 Жыл бұрын

I have worked out with Denise Austin for 40 years I remember on lifetime she would say if you can’t work out now record and do the workouts later and I did (I still have some VHS tapes) I have dvds I still use! This video is priceless thank you

@juliemann5711 4 ай бұрын

Great workout 2024!

@melfiercefitness Жыл бұрын

Wow this is beautiful to watch I love the the outfits you people choose

@laurathornberry218 Жыл бұрын

Love this Workout! Thanks Denise. Congratulations on your daughter Katie’s Wedding! Beautiful!

@heatheralexander4985 Жыл бұрын

I have always loved her energy ❤️

@kailee2260 Жыл бұрын

I can't wait to get cleared from my doctor to workout again (recovering from a knee injury). This looks like so much FUN

@kristenvanmoer3873 Жыл бұрын

Sincerely Thank you Denise!! You’re the best. Thank you for being so upbeat and motivating. More retro and modern and slim fast please!!!

@tjones8774 Жыл бұрын

I have been a fan of yours for many years! I want to thank you so very much for a 30 minute video. I am so grateful that you prove that even as we age, and the body changes (not always in the most flattering ways), you can still be gorgeous!!! I love you! Love how you encourage and talk us through correct ways to do exercises. God bless and keep you! Again thank you!

@bodybuildingboomers Жыл бұрын

Glad to see FUN is coming back in the boring senior citizen workouts I’ve attended!

@cathyrizzi1360 Жыл бұрын

Lady in red the queen of exercise And your daughter Katie to carry on Awesome ❣️

@anniek5880 9 ай бұрын

This was so fun ❤❤❤❤

@SuePenn Жыл бұрын

Love this! Thank you for making working out fun.

@lenebrantley221 Жыл бұрын

Love it!. I am definitely going to do this routine. Denise still looks amazing. Thank you so much ❤❤❤❤

@luvurobert 8 ай бұрын

Denise, your enthusiasm always makes me smile!! 😊

@elizabethb9667 Жыл бұрын

I love Denise and Katie workouts

@heidihouseholder727 Жыл бұрын

What a totally rad workout =) 80's at its best!!!! Thank you, Denise!!!

@lorigruber3785 Жыл бұрын

I LOVE Denise I worked out with her after I had my son. I’m so HAPPY to see her daughter taking after her. She’s AWESOME and I ❤this it was so fun. Would ❤to c more of her!

@gorgeouswales9635 10 ай бұрын

Great as always🔥🔥🔥🔥🔥

@elizabethhill2923 Жыл бұрын

I have been exercising with you since the 80s. I’ve always loved your videos. I do other workouts too but you are always so happy and it makes the workout just so pleasant. Just a comment about the slim fast. As a medical professional I would recommend fat-free yogurt such as no flavored yogurt that has about 18 g of protein which would give the person a lot of protein but not a lot of other chemicals

@Thefun-cousins523 Жыл бұрын

I love these 80’s workouts!

@nicolegee1258 Жыл бұрын

It was a fun workout that reminded me of many workouts I did with Denise in the 80s.

@margy5024 Жыл бұрын

That was so much fun!!!

@tulsiannerose8810 Жыл бұрын

I started my fitness journey at 19 years old with Dennise Austin's floor pilates book. I still have it and use it, along with swimming and the Simply fit board. I am so glad to find her work outs.

@jenniferh8961 Жыл бұрын

This is great! So hard to find the low impact aerobic classes. And I like that the music isn’t blaring 😅

@tabethakornilova6997 Жыл бұрын

This was So much fun!! Great workout-complete with weights, planks, sculpting, and more! Love the outfits!! Wow Denise-you are beautiful and a true inspiration!❤ Katie and friends were fab!!❤️❤️❤️

@TheMJCorner Жыл бұрын

Yay! I love this & I thought it was so cool that the music that is playing is the same that you actually exercised to back in the day. I love this!

@patriciasozalac.4133 Жыл бұрын

Love this. I love how positive and sweet you are Denise!

@ginetteellis4819 Жыл бұрын

Awesome👍💪👏🏻👏🏻👏🏻

@gsr4535 Жыл бұрын

Cute, very cute. And a good workout. 👍

@marijanabaric1705 Жыл бұрын

Always great Denise, @any age. My favorite instructor💜

@SuperhumanUnchained Жыл бұрын

Your the best miss Austin

@patriciawhite6820 Жыл бұрын

I am almost 71, and I loved this workout!!! Denise Austin has such a pleasant demeanor. I am fortunate in that I am able to do what the young ones are doing, but my arms were shaking on the elevated side planks. I haven't done these in a while. One concept that I really enjoyed was the fun aspect of the aerobics. A lot of the modern exercise programs ignore this element. Thank you for your generosity and sharing this workout.

@patriciawhite6820 Жыл бұрын

@@deniseaustin07 have no clue what telegram is. Oh my.

@suel4269 Жыл бұрын

@@patriciawhite6820 scam! Don’t click it .

@patriciawhite6820 Жыл бұрын

@@suel4269 Thank you.

@heidileal8651 Жыл бұрын

Love Denise! I remember doing her workouts in the 90’s on ESPN she’s awesome! I’m glad to see her still going strong!

@nleezie895 Жыл бұрын

This was a good one. Thanks 👏👏

@robyndeddens6658 Жыл бұрын

That was fun! Today was supposed to be my off day, but I saw this and was like ok it can be a recovery day.

@thelink1317 Жыл бұрын

Love Love Love this one, DA keep em comin please!!

@manoreegilmore4313 Жыл бұрын

You are amazing 👏. I have been doing your exercises for more than twenty years. Love you

@patriciab.roquejimenez2163 Жыл бұрын

Wao thanks 🎉❤ Denise the best team. You and slimfast 😊 yeeee I found you again with my best exercise for ever thanks thanks again 😅

@DeniseLehman16 Жыл бұрын

God bless your slim fast workout I work actually every day miss us and Bi-den;+)

@deborahbyrne1605 Жыл бұрын

Thank you for a great workout! I have been doing your workouts ever since you started!! Love the simplicity, the energy and the results of your routines! Keep going strong!!

@rashafikry5674 Жыл бұрын

Love this style of workout Thanks baby for your energy Can i make this for everyday?

@ColleenSturm Жыл бұрын

So much fun! Please do more like this.

@DeniseLehman16 Жыл бұрын

God, I love this work out I sweat the toxins. Thank you so much Austin.

@helenpappa7635 Жыл бұрын

Denise, I was looking for your videos to come back! And back they are, better thn ever!

@my2cents581 Жыл бұрын

Love that she is not perfect and people can relate to that. My only criticism is that she doesn’t stop talking. Great energy and enthusiasm though! So much fun! ❤️🇨🇦

@angelaolliegirl227 Жыл бұрын

It's part of her persona and it had helped motivate so many for all these years. Everyone is different. I on the other hand don't like working out to someone who doesn't keep talking.

@crterwil Жыл бұрын

Loooved this! Really took me back!

@iaida5008 Жыл бұрын

Denise you're amazing! Love it 😄💗💗💗💗💗

@angelrodriguez5146 11 ай бұрын

Great Video! Enjoyed the workout ❤

@munggoaguinaldo935 Жыл бұрын

Loving this 😍 awesome to get the body going

@manoreegilmore4313 Жыл бұрын

Love you Denise, doing your work out since 1998

@lisaallen1536 Жыл бұрын

Loved this so much!

@connieareheart7351 Жыл бұрын

Love this workout!

@vlogwithpari4926 Жыл бұрын

Super nice sharing😍❤👌

@praline4157 Жыл бұрын

Love it!❤

@jamieleach9322 Жыл бұрын

Super fun workout 💜💜

@mrsmarcellus Жыл бұрын

I just finished this workout, you & your mini me kicked my butt into a sweat!

@souzanefares1473 Жыл бұрын

The best workout ever to lose weight and tone thank you 😊

@jeaninesilva5055 Жыл бұрын

I'm definitely doing this excercise video TODAY

@ElenaMercurio Жыл бұрын

Slimfast & Denise Austin was my childhood ❤

@savindadissanayake5955 Жыл бұрын

Superb mam. Back to 80's

@anneflaherty9415 Жыл бұрын

Thank you Denise really enjoyed that will try the slim fast drinks x

@billybrown7953 Жыл бұрын

You don't need slim fast drinks to lose weight.

@sparklecanada0112 Жыл бұрын

@@billybrown7953 That may or may not be true for Anne. It is her decision. You do whatever works for you.

@billybrown7953 Жыл бұрын

@@sparklecanada0112 NOT TOO BRIGHT, ARE YOU????

@db4419 Жыл бұрын

Even the music is from way back then! (Well actually I think that's more 90s 😄)

@souzanefares1473 Жыл бұрын

The best workout to lose weight and tone I’m sweating all over 😍