Soham Meditation | Lara Dutta | Ajapa Japa | Meditation | Prenatal Yoga

Soham Meditation | Lara Dutta | Ajapa Japa | Meditation | Prenatal Yoga | Health and Wellness

Рет қаралды 669,189

12 жыл бұрын

Get Ajapa Japa Meditating Tips and Training on "Prenatal Yoga with Lara Dutta" under the guidance of Prenatal Yoga expert Tonia Clark
A film by Ipshita Maitra
Warning:
The Creator, Producer and Distributor of this video do not accept any responsibility for any injury or accident incurred as a result of following the Asanas in this video. Please consult your gynecologist if you have any doubts.
Meditation is an important aspect of the Pre Natal yoga program. Through meditation we create a positive energy field within and around us.
Ajapa Japa is an ancient and powerful practice to reach deeper states of consciousness and bliss. It's therapeutic effects of the mind and body are numerous, and with practice it becomes a tool for receptivity, heightened awareness and deep concentration. In Ajapa Japa we become aware of the mantra So-Ham, our inherent natural mantra which corresponds to our breath, and which the soul unconsciously repeats 21,600 times a day.

Пікірлер: 115

@dr.kanchanshinde5809 4 жыл бұрын

One of the best meditation...💯 Soham meditation is really profitable for mental wellness 🙌🌸

@rajuhegadi3580 5 жыл бұрын

Beautiful explanation of the natural meditation carry on the good work.. 👍 👍

@gwir6306 6 жыл бұрын

Beautiful meditation, I tried it and will continue using it from now on❤️🙏🏻

@SomitPal 3 жыл бұрын

How much has your life changed

@tarunchoudhury4796 4 жыл бұрын

so beautifully you have presented.

@rahulhans9800 2 жыл бұрын

Good job, it's really very powerful and solutions for all problems

@satishptg 8 жыл бұрын

good to start your spiritual journey from here.

@timedriverable Жыл бұрын

Im glad that you use So in the incoming breath which is more natural for me. Someone else was teaching the opposite.

@neangjing5664 3 жыл бұрын

I just love to join so much and I do miss my yoga class

@krishankumaragarwal8691 5 жыл бұрын

Thanks lara Thanks gurudev Thanks almighty

@jyotiranjanmuduli8131 4 жыл бұрын

Lovely 👌🧡🙏 Jai Jagannath 🚩

@bshaanentertainment3409 4 жыл бұрын

Excellent working 👍👍👍 Thanks 😊 😊

@lolalola8918 6 жыл бұрын

Try these meditation books too... Practical meditation and The way and goal of Rajyoga... these are from Brahma Kumaris (omshantistore).

@bookshopee8892 3 жыл бұрын

🙏nice way to meditate the best ji

@user-ir3bw5bq4g 11 ай бұрын

Very nice meditation all time favourite

@yogeshthakare1492 4 жыл бұрын

Nice one.....Soham

@Jesse-tc1gz 9 жыл бұрын

Gratitude

@silvyt7473 3 жыл бұрын

great background music. can you give more info about it

@suhanakc3910 8 жыл бұрын

oh tomorrow I do this meditation

@HannAAlmanceT 5 жыл бұрын

😂

@muktanath3927 4 жыл бұрын

Very nice

@awesomeandcreativesaachi7820 Жыл бұрын

Gratitude..

@satishptg 12 жыл бұрын

good to start ur spritual journey from here .

@khajimasthan386 5 жыл бұрын

very nice

@smithaks6705 4 жыл бұрын

Thank you madam

@rohanraj5141 4 жыл бұрын

Have you tried

@nheszycute 11 жыл бұрын

I feel good

@pritombora1153 3 жыл бұрын

Whenever I see you maam, I just remember of film singh is bliing.

@sunilchettiyaranekal6536 4 жыл бұрын

Good sister

@messiasbuda 12 жыл бұрын

Good Good So Good Who plays this music . I would like to no please Thx peacehugs

@dianecosta 4 жыл бұрын

May I ask how do you breathe in and say the word so while doing it. Breathing out and saying and holding the word him is easy. Thx. Great video.

@sachinb5245 4 жыл бұрын

diane costa You don’t have to say it imagine you are saying

@runjhunvij1590 4 жыл бұрын

If you want to learn it in a better way... learn by joining Art of living's happiness program... from where she has learnt and its been taught in a better way

@lennoxlindsay7282 4 жыл бұрын

@@runjhunvij1590 Here it's free. Art of living charges you.

@devjipatel1589 2 жыл бұрын

Good

@aklimaislam847 2 жыл бұрын

ধন্যবাদ

@love57764 2 жыл бұрын

I think the copyright of this Meditation is somewhere else

@roopakkkudugalmane3527 3 жыл бұрын

i joined Aol. there It was Super. Pl dont copy anyone. Everything has its own serinity

@tamalimamitra1432 4 жыл бұрын

This is taken from the Art of Living Happiness program. In pregnancy it is not advised to practice this rhythmic breathing cycles.

@rohanraj5141 4 жыл бұрын

Have you tried

@roopakkkudugalmane3527 3 жыл бұрын

yes

@haripriya2839 2 жыл бұрын

We perform sudarshana kriya during happiness program in AOL followed by soham in gurudev voice, soham meditation is perfectly fine during pregnancy. One needs to avoid doing any sort of Kriya during pregnancy

@sapnakumari-rk7vf Жыл бұрын

You can perform sudarshan kriya during pregnancy also you have to avoid fast breathing

@sharadmunde204 11 ай бұрын

All these practices mentioned in classical texts

@avantikajaiswal9276 7 жыл бұрын

good rutien for health

@smileforyourself4303 6 жыл бұрын

Vivek Jaiswal, Watch this movie, if u like a spiritual and motivational movie (a quest for new life) - Three Genius | Triguna | Svyasa International yoga film |2017| Q3gohvCjDn4 findable on youtube !

@nsachin993 4 жыл бұрын

Hi...... Avanitika

@nsachin993 4 жыл бұрын

So love you too....

@anubisht 9 жыл бұрын

Keep up the good work =D>

@Phiuca Жыл бұрын

Boa name ia the música??

@dihomkitnya1603 4 жыл бұрын

Y don't you make also in Hindi language.

@maatimanav6267 4 жыл бұрын

सोहम एक ऐसी अवस्था है जिसमें स्वम को जानना होता है आगे koham ,मूल सोहम, voham सोहम अवस्था भी होती है ।इनसे सूक्ष्म शरीर में प्रवेश करना होता है.इसकी १० अवस्थ्यए होती है पर simply ज्ञान के लिए केवल Sahaj(सहज) में जाना ही सोहम status को पाना है। ये gyan आर्ट of living ने popularise किया है credit should given to them but this well describe and written by सतगुरु Kabir and inspired by his deep rooted gyan. अनहद नाद इसके बाद की अवस्था है।

@biswajitpro 3 жыл бұрын

Is it sutable for anxiety Disorder

@mayankchaturvedi5950 Жыл бұрын

Try art of living Sudarshan kriya

@JackSparrow-qo3dl 3 жыл бұрын

Starts at 1:16

@aynaali7292 2 жыл бұрын

👍🏼👍🏼👍🏼

@TIMEPASS-ci4ey 3 жыл бұрын

This is duplicate soham meditation original Sri Sri Ravishankar meditation very nice

@dillip_ku_behera9756 3 жыл бұрын

So-Ham

@hitesh...... Жыл бұрын

Its not just a meditation. Its real name of god jisko janna hi manushya jiwan ka lakshya h ye sirf meditation nhi h ye gyan h jo krishna n arjun ko diya tha or hmesa isi ko sthapit karne bhgwan dharti p aate h

@daarshownpl 4 жыл бұрын

👍good #daarshowbass

@umakantgairola7726 4 жыл бұрын

Why the different systems quarrel over repetition of "so hum" and say to incantate ""hum so"" . Very confusing.

@SohamAmbekar21 4 жыл бұрын

It has the same effect. Remember the story of mara mara of Valmiki which had the effect of rama rama.

@umakantgairola7726 4 жыл бұрын

@@SohamAmbekar21 you appears to be right here. So called Other systems may be doing so to get milage on the garb of this confusion.

@sonimishra8463 4 жыл бұрын

This is taken from Art of living

@ashish123456789ish 3 жыл бұрын

No, this is an ancient technique

@rushikeshkadu6795 2 жыл бұрын

SOHAM

@rajashekarrshekarr1875 4 жыл бұрын

Om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya om nama shivaya

@hackonbipen6815 5 жыл бұрын

Hindi plz

@Harishshrma24 5 жыл бұрын

It's sohang or so hum

@pritisakat8178 4 жыл бұрын

It is so hum

@Harishshrma24 4 жыл бұрын

@@pritisakat8178 it's both ..I got initiated with sohang

@manjupragyavlogs4295 11 жыл бұрын

im 18month pregnant can i also do this i rally like this workout

@MsJirel 6 жыл бұрын

Sarita Mohanty 18 months.. ?

@saakhikaakhi712 4 жыл бұрын

@@MsJirel same question

@SohamAphale 2 жыл бұрын

my name is SOHAM

@theundisputedera8588 Жыл бұрын

😂

@sushilgoenka9271 8 жыл бұрын

@chaiitapri 3 жыл бұрын

My name is soham 😀

@devjipatel1589 2 жыл бұрын

@Adwitio 6 жыл бұрын

Isn't this copied from the Art of Living?

@VinayKumar-vv3bj 5 жыл бұрын

It is art of living derivative

@runjhunvij1590 4 жыл бұрын

yes.... its been copied from art of living.... its better to learn from art of living happiness program where its been taught in a better way

@lennoxlindsay7282 4 жыл бұрын

this is universal it cannot be copied it is transmitted it doesn't belong to anyone in particular but to the universe

@SamsungAS-hr1ip 3 жыл бұрын

कबीर साहिब जी कैसे हैं सोहम सोहम जप मरे वृथा जन्म गवाया सोहम नाम हम जग में लाए सारशब्द हम गुप्त छुपाए

@srishti3978 4 жыл бұрын

To know more about this technique register at www.artofliving.org/in-en/online-meditation-breath-workshop

@alkarani7187 4 жыл бұрын

वीडियो तो अच्छा है लेकिन कृपया आप अजपा जप को जापा तो मत कहो। प्रत्येक हिंदी शब्द को अंग्रेजी लपेटना जरूरी नहीं है

@sohamghai6692 2 жыл бұрын

My name is SOHAM😅

@roopakkkudugalmane3527 3 жыл бұрын

wrong way. try to copy to sri sri, but failed. grace cant copy

@sachinsapkale139 2 жыл бұрын

please use correct pronunciation of AJAPAJAP

@DeepeshDeomurari 4 жыл бұрын

Its not Art of Living Sudarshan Kriya

@saurabhrankawat9794 4 жыл бұрын

It's not correct soham pratice

@VineetRamananda 7 жыл бұрын

nice except her copied pronunciation. better cultural sensitivity is expected from the celebs

@assisttutor7936 6 жыл бұрын

Nice and for more info plz visit here:-goo.gl/9tGhrw

@chanchalaol6983 4 жыл бұрын

Copied from art of living

@parmarservice600013 2 жыл бұрын

Ye hamare gurudev ki nakal he baki kutchh nahi he

@yeshasolanki1430 4 жыл бұрын

Selfish... Home breaker of Swetha jaishankar... Hate these kind of women

@bhondwemayur8662 6 жыл бұрын

Hindi bolne me kya dard he

@bhondwemayur8662 6 жыл бұрын

Nisha Pradeesh Behen jee Jab hamara pm bina english bole bharat ka zhanda gad rha he Yog guru ramdev bina english bole yog ko badhawa de rhe he To english bolne ki jarurat q pad rhi he Japanese kabhi dusri bhasha me bat nhi krte he

@MiracleLivingBeing 6 жыл бұрын

It's totally wrong practice.. This is not AJAPA Yoga. Take diksha from realized saint who has realised the state of Samadhi by using Ajapa Japa. If you don't know I have been given Guru Mantra with Ajapa Japa by my Himalayan Guru Dr. Ramesh Paramhamsa ji. This Ajapa Yoga has conceded to Him by Siddhashram Guru Mahaavtar Babaji.🙏🙏🙏

@meenugirigoswami593 5 жыл бұрын

Soham ko replace kr k hum omm..nhi bol sakte can you tell me sir.

@rahuldwivedi8244 4 жыл бұрын

@@meenugirigoswami593 bol sakte hain.

@manishainamdar1658 4 жыл бұрын

It's half known work

@avinashverma5797 10 ай бұрын

It is copied from Art of Living and rythm is not fine. Don't use such thing , such kind of people didn't respect Guru , for there on greed they can doo any thing... So avoid it ... And learn from any art of Living organization....