Solving Movement Problems w/

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GBG Hoops

GBG Hoops

Күн бұрын

Coleman asks about lingering ankle weakness from an ankle sprain suffered months ago. Tune in to see Coach Mike G's response. In this 5-Part series, Coach Coleman Ayers tries to trip up Coach Mike G with unscripted movement problems.
If you love this educational improv with Coach Mike G, there's more where that came from! Visit • GBG 101
Check out ‪@ByAnyMeansBasketball‬ for amazing basketball content, performance education, and more!
Also, follow us on IG: / gbg.hoops
CHAPTERS:
00:00 Solving Movement Problems
01:00 The Problem
01:23 Test Range Of Motion
02:17 Stability Check in End Range
04:08 Strength
05:05 Stability Check in Hip Lock
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#NBA #basketball #GBGHOOPS
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Director & Producer: Hadayalive Entertainment, Inc.
Graphics: Hadayalive Entertainment, Inc.
Camera & Post: Partial Media
www.hadayalive.com
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WHO WE ARE
We're a basketball training company with a client list that includes NBA players like Jrue Holiday, Spencer Dinwiddie, Lonnie Walker, Caris Levert, Fred Vanvleet, and Jarred Vanderbilt. With the mantra Greatness Breeds Greatness, we've created GBG Hoops, a mobile app that allows hoopers from around the world to train like the pros.
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GET IN TOUCH. If you’d like to talk, DM us on Instagram. Messaging @gbghoops directly will be the quickest way to get a response. We’re here to serve!

Пікірлер: 24
@bostonceltics5440
@bostonceltics5440 Жыл бұрын
Greatest dou of all time
@GBGHoops
@GBGHoops Жыл бұрын
Trying to be.❤
@tobiasfioranelli9108
@tobiasfioranelli9108 Жыл бұрын
this is so good! love this collab 🔥
@GBGHoops
@GBGHoops Жыл бұрын
Thanks so much!! ❤
@GBGHoops
@GBGHoops Жыл бұрын
Thanks so much!! ❤
@thebestthingthatneverhappe6729
@thebestthingthatneverhappe6729 Жыл бұрын
Coach Mike G, I could tell you were a different breed when you brought up vegetable oils on PJFPerformance podcast... Not many trainers ever talk about something like that... I've been preaching about it since 2014
@GBGHoops
@GBGHoops Жыл бұрын
Lol, it was something I read in Deep Nutrition and I try to stick it!
@thebestthingthatneverhappe6729
@thebestthingthatneverhappe6729 Жыл бұрын
@@GBGHoops yessir thats what I was fortunate enough to read in 2014... now if u can just help these nba guys get their own homemade bone broth like Kobe was getting
@iveyjohnston8298
@iveyjohnston8298 Жыл бұрын
phenomenal!
@GBGHoops
@GBGHoops Жыл бұрын
Thank you!!!! Hope your are amazing!
@louis_7118
@louis_7118 Жыл бұрын
Collab is fire 🔥
@GBGHoops
@GBGHoops Жыл бұрын
❤❤❤❤
@kelvinfrias7963
@kelvinfrias7963 Жыл бұрын
❤❤❤❤
@Primeletics
@Primeletics Жыл бұрын
Loved this video Coach!
@ryaninderbitzin2358
@ryaninderbitzin2358 Жыл бұрын
Thank you Coach!
@GBGHoops
@GBGHoops Жыл бұрын
NO! Thank you. More to come!
@jataka3
@jataka3 Жыл бұрын
Nice to see some of the best basketball trainers on KZfaq work together!
@GBGHoops
@GBGHoops Жыл бұрын
More to come!!! Stay tuned and tell a friend!
@babismouratidis
@babismouratidis Жыл бұрын
I love it!Educational at a high level.🏀🔥
@GBGHoops
@GBGHoops Жыл бұрын
Thanks a lot!!!!
@michaeljohntorres3840
@michaeljohntorres3840 Жыл бұрын
what I notice in your program is 360 on the foot, big toe, metatarsals to calcaneous, starting from the foundation of the foot.. is anything correct in what I said? I have been studying your movements for 1 year and 6 months, and I understand a little bit. My mind is going to explode how you learned that, so accurate. where did you study and what is your specialty called? thank you Coach and be blessed.
@bostonceltics5440
@bostonceltics5440 Жыл бұрын
No fucking way
@coachmikeg6533
@coachmikeg6533 Жыл бұрын
Yes ________ way!! 😂
@thebestthingthatneverhappe6729
@thebestthingthatneverhappe6729 Жыл бұрын
@@coachmikeg6533 this the real og account haha
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