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Coleman asks about lingering ankle weakness from an ankle sprain suffered months ago. Tune in to see Coach Mike G's response. In this 5-Part series, Coach Coleman Ayers tries to trip up Coach Mike G with unscripted movement problems.
If you love this educational improv with Coach Mike G, there's more where that came from! Visit • GBG 101
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CHAPTERS:
00:00 Solving Movement Problems
01:00 The Problem
01:23 Test Range Of Motion
02:17 Stability Check in End Range
04:08 Strength
05:05 Stability Check in Hip Lock
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Director & Producer: Hadayalive Entertainment, Inc.
Graphics: Hadayalive Entertainment, Inc.
Camera & Post: Partial Media
www.hadayalive.com
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WHO WE ARE
We're a basketball training company with a client list that includes NBA players like Jrue Holiday, Spencer Dinwiddie, Lonnie Walker, Caris Levert, Fred Vanvleet, and Jarred Vanderbilt. With the mantra Greatness Breeds Greatness, we've created GBG Hoops, a mobile app that allows hoopers from around the world to train like the pros.
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