Spear Fishing Triggerfish & Cooking My Favorite FRIED FISH Recipe

  Рет қаралды 59,089

Lauren Sarasua

Lauren Sarasua

8 ай бұрын

If you’re struggling, consider therapy with our sponsor BetterHelp. Click betterhelp.com/laurensarasua for a 10% discount on your first month of therapy with a licensed professional specific to your needs.
Beer Battered Fish Sandwich & Tartare Sauce Recipe
Tartar sauce:
- 1/3 cup of mayonnaise
- Juice of a small lemon
- 1 tablespoon of fine-chopped red onion
- 1 tablespoon prepared white horseradish
- 1/2 tablespoon of fresh chopped dill
- 1/2 tablespoon fresh chopped Tarragon
- 1 tablespoon of Dijon/Brown mustard
- 3 tablespoons of chopped pickles
Mix well and set aside.
Beer Battered Fish:
- fish filet of your choice (preferably flaky flesh. We used Trigger Fish)
- clean filets and pat dry.
-Sprinkle with Valentine Thomas Bahama Mama (vitalgrill.com/product/bahama...) or Old Bay seasoning and easy salt/pep.
Set up a pan with oil, about an inch deep. We are frying this as healthy as possible. Please use AVOCADO oil, the Healthiest and Tastiest option by far. Bring oil to 330-350°F, no more!
Batter:
- 1/2 cup flour
- 1/2 cup cornmeal
- 1/2 tablespoon of Valentine Thomas Bahama Mama seasoning (vitalgrill.com/product/bahama...) or Old Bay Seasoning
- 8oz of cold light beer.
- 1.5 tablespoon crystal/Cholula hot sauce
- add beer into the mixture slowly and whisk around until nice and frothy.
Fry fish for about 1-1:30 minutes per side, until golden brown. Let it cool on a cooking rack. Assemble the sandwich with Boston lettuce, shaved iceberg lettuce, sliced tomato, thin red cabbage ribbons and liberal amounts of tartar sauce... And as always, use a toasted brioche bun!
Check out Valentine Thomas' cookbook Good Catch - available on Amazon! - amzn.to/46Ir7pw
If you’ve learned anything from my spearfishing videos, enjoy watching them, or simply want to help me live the dream then support me by becoming a member of my channel and sharing my videos with your family and friends! Join this channel to get access to perks:
/ @laurensarasua
It would make my day if you could also follow me on Instagram & TikTok:
IG bit.ly/3FWHbXc , TikTok bit.ly/32ZOCyu
GET 10% OFF ALL GEAR FROM www.spearamerica.com/?ref=lauren WITH CODE "SPEARFISH"! One of the best ways to support me is by purchasing your spearfishing gear through Spear America and using “SPEARFISH” at checkout for 10% off your entire order. Below are links to some of my favorite spearfishing gear!
Cetma Mantra Fins. I’m using these in soft stiffness with Cetma foot pockets.
bit.ly/3ETdLIc , bit.ly/3tcbWUP
Pathos Laser Carbon Speargun. I’m currently using the 120 as my deep reef and bluewater gun.
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Pathos Laser Open Carbon Speargun. I like the 110 cm as a shallow water all around reef gun.
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Pathos Laser Open Aluminum Speargun. Great quality entry level gun that I often let beginners use.
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SpearPro Dyneema Gloves. I am a huge fan of Dyneema gloves and these are simply the best.
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PoloSub 3.5 mm Open Cell Wetsuit. Comfort is everything in the ocean and I haven't found anything better than PoloSub wetsuits.
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Garmin Descent M1 Freedive Watch.
bit.ly/3HEiLT1
Spearpro Banshee Blades
bit.ly/31o1TjJ
Below are affiliate links to the camera gear I use:
GoPro HERO9 Black
amzn.to/3uUHOek
GoPro HERO8 Black
amzn.to/3yepfnC
Spearfishing is the most sustainable and ethical form of fishing. Fish speared while freedive spearfishing using a speargun, polespear or Hawaiian sling are fish, lobsters and other oceanic delicacies that have already reached maturity and have had a chance to breed. When commercial fishing nets are stripping our ocean's fish supply, freedive spearfishing is sustainable fishing that allows for the renewal of fish populations. Spearfishing, while freediving or scuba diving to hunt for seafood, are some of the most dangerous lifestyles. Spearfishing and freediving are more than hobbies, they are a way of life for many.

Пікірлер: 422
@neev498
@neev498 6 ай бұрын
Great to see Gods beautiful creation under water thank you Lauren
@dabrte
@dabrte 8 ай бұрын
So happy to see you back. I really enjoy your videos. Sorry about your troubles but you are a strong person, his loss for sure. 👍👍👊
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you so much!
@bunyipdan
@bunyipdan 8 ай бұрын
Great to see you back, loving the underwater shots
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you!!
@kayak_chris
@kayak_chris 8 ай бұрын
Hey Lauren, thanks for putting together the video. A lot of people (including myself) enjoy living vicariously through the amazing adventures that people post on KZfaq. I'm also looking forward to trying out that recipe on the next batch of fish that I catch. You seem like a genuinely nice person and I wish you peace and happiness from North Carolina!
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you so much! Let me know when you try out!
@charlessouthworth8175
@charlessouthworth8175 8 ай бұрын
DUDE! So sorry that you are having a challenging time with this transition, these things are always gut wrenching and never easy. Anyway, so glad you’re back and we all support you ❤
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you so much!! Yeah it really was gut wrenching, but I'm doing much better now! I really appreciate the kind words and your support! ❤️
@BigBear-rz6pm
@BigBear-rz6pm 8 ай бұрын
Good to see you back Lauren
@Steven-zp8hf
@Steven-zp8hf 8 ай бұрын
Welcome back! Loving your content!
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Yay! Thank you!
@eddie1388
@eddie1388 8 ай бұрын
Glad to see you back Lauren. Take care and be happy . Always support you.
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you so much!
@72plyduster1
@72plyduster1 8 ай бұрын
Sorry to hear of your personal situation hope and pray that you will come out of this stronger and wiser, looking forward to seeing you in the future, only the best for you!❤
@72plyduster1
@72plyduster1 8 ай бұрын
@LaurenSarasua_on_te_le_gram not very knowledgeable on social media, KZfaq is the only channel that I use. Did not know there was a contest, anyhow looking forward to your future videos. Still can not believe you dive so deep on a single breath, takes my breath away just thinking about it!
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you so much!
@onepolarman
@onepolarman 8 ай бұрын
Welcome back big smile thank you for your video stay safe.
@LaurenSarasua
@LaurenSarasua 7 ай бұрын
Thank you! You too!
@ritchiehostetter8232
@ritchiehostetter8232 8 ай бұрын
Good to see you back.
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thanks! 🤗🤗
@bobbolieu9013
@bobbolieu9013 8 ай бұрын
I am glad that you are on your road of recovery and rebuilding. Beautiful diving footage. Take care, and do what is right for you.
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you! That's very kind of you to say
@jeffandrews7927
@jeffandrews7927 8 ай бұрын
So nice to see you spear fishing and making videos again and doing what you love. Life can throw us curves at times but its how we deal with it is what's most important. I know you will push forward and move onto the next chapter. Family and Friends is what is most important. God Bless
@LaurenSarasua
@LaurenSarasua 7 ай бұрын
Thank you! Well said❤️
@kevinagustin861
@kevinagustin861 8 ай бұрын
Awesome video Lauren 😊
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you! I'm glad you liked it!!
@TheVerspagets
@TheVerspagets 8 ай бұрын
Good to see you back in your element💥💥💥 wow the colors on that first spot!
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you!
@michaelmayer9999
@michaelmayer9999 8 ай бұрын
great to see you again!!....glad you are doing better!!
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you!
@fishnchips7823
@fishnchips7823 8 ай бұрын
Glad to see you back! Your trigger fish reminded me of meeting up with my old Marine Corps buds in Destin a few years ago. I chartered a boat for my peeps and we slayed the trigger fish and had the best reunion with fresh fish and libations!
@LaurenSarasua
@LaurenSarasua 7 ай бұрын
Oh that sounds like such a great time!!
@stevecrombie5357
@stevecrombie5357 8 ай бұрын
YAY!! It's Lauren Sarasua. So very nice to see a video from you Lauren. You always bring us such beauty, grace, adventure and fun. We love you, you know that. I'm sorry for your pain. When you have the time and are so inclined, please share yourself with us. Until then, I will just wait right here. ❤🙏
@LaurenSarasua
@LaurenSarasua 7 ай бұрын
Thank you so much, that really means a lot to me!! ❤️❤️❤️🥹
@nicholaspottinger4571
@nicholaspottinger4571 8 ай бұрын
Really happy to see my fav KZfaqr again
@LaurenSarasua
@LaurenSarasua 7 ай бұрын
Wow, thanks! I'm so glad!
@harmonysdragons2610
@harmonysdragons2610 8 ай бұрын
Welcome back. I love you and your channel. Keep doing what you love. ❤
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you!! ❤️
@legionismyname815
@legionismyname815 8 ай бұрын
Life goes on, everything will be fine! It's great that you're back! Finally we saw you again!) Thanks for the content!🙂
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Yes! Thank you!
@670tazman
@670tazman 8 ай бұрын
I'm glad you're back 😊.
@LaurenSarasua
@LaurenSarasua 7 ай бұрын
Thank you! 🥹
@fernandocamacho8269
@fernandocamacho8269 8 ай бұрын
Hola Lauren extrañe tus aventuras, es bueno verte de regreso
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Gracias!
@casadefren
@casadefren 8 ай бұрын
It’s always a good day when you post, hope you’re doing better now
@LaurenSarasua
@LaurenSarasua 7 ай бұрын
Thank you, I am!
@drewgayle8325
@drewgayle8325 8 ай бұрын
thanks for coming back !!!!!!
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
I'm so happy to be back!!
@kelseypinder7303
@kelseypinder7303 8 ай бұрын
Love your show hunni keep your head up
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you!
@ranchando5214
@ranchando5214 8 ай бұрын
Good to see you back! ❤
@LaurenSarasua
@LaurenSarasua 7 ай бұрын
Thanks!
@250sabre
@250sabre 8 ай бұрын
Excellent show !!
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you very much!
@bradjones9634
@bradjones9634 8 ай бұрын
Everything was Awesome and Beautiful! Great trip, glad to see back enjoying life.
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thanks so much! Glad you enjoyed it!
@alquinn3562
@alquinn3562 8 ай бұрын
Well I always greet your return with “ where ya been” kind of comments. You answered that right off the bat. Sorry for the upset. Times like these are looked back upon fondly. Hard to see in the throes but I have always been impressed with your strength. The events that propel us forward generally accompany some discomfort. You got this girl!! Now i’m going to settle in and enjoy your work. Thank You.
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you for the encouragement!!
@alquinn3562
@alquinn3562 8 ай бұрын
@@LaurenSarasua Actually interesting that you just now replied. sounds corny but i’m sitting here in a deer stand playing some of my favorite “ bored to death tunes” and you popped into my head. (now relax it’s not going where you think it might. lol) Pablo Cruise came on “Love will find a way” . it sounded just like your situation. lo and behold i just got your message. Super weird but i’m just passing it along to you while i wait for ole mossy horns to step into view. take care
@harold3254
@harold3254 8 ай бұрын
hey Lauren beautiful video stay bless
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you! You too!
@leehunter5632
@leehunter5632 8 ай бұрын
So sorry to hear about your relationship. Hope therapy help you, Your amazing and keep moving forward you will find the right person. This video is awesome keep them coming please 😁
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you so much! Will do!
@panthergrowl12
@panthergrowl12 8 ай бұрын
Really great seeing you Lauren! Some people don't realize just how good trigger fish are to eat. That sandwich looked magnificent. You are always great with your productions and I have learned a lot from you. Peace to you!
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you! I'm so glad to hear that!
@jeffheffner6196
@jeffheffner6196 8 ай бұрын
Take care! I will be patiently waiting to see your content. You’re the best at editing everything, especially the under water colors!
@louisbaldini167
@louisbaldini167 8 ай бұрын
Great video, one think I learned in life so far is the only thing we have control of , is how we think , stay strong
@marloneverett1817
@marloneverett1817 8 ай бұрын
Good to see your back making videos
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Good to be back! ❤️
@marloneverett1817
@marloneverett1817 8 ай бұрын
Can't wait to see more awesome videos of you
@user-li7il7bz6x
@user-li7il7bz6x 8 ай бұрын
All the customers here look happy~^^ I love you~~~♡♡♡♡♡
@berkinyum
@berkinyum 8 ай бұрын
My fav youtube channel 😎 Love you guys ❤️👋
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thanks Berk!!! Love you too!
@crankin7662
@crankin7662 8 ай бұрын
Sorry to hear about your breakup. Love your content! Keep doing you!
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you so much!
@cosmeadolfocastillodiez8115
@cosmeadolfocastillodiez8115 8 ай бұрын
Hola Lauren siempre hermosa, extrañaba tus videos, saludos desde Panamá
@ImmersionFD
@ImmersionFD 8 ай бұрын
good luck with everything!!
@LaurenSarasua
@LaurenSarasua 7 ай бұрын
Thank you so much!
@stanleyfrom
@stanleyfrom 7 ай бұрын
Welcome back Lauren. That was an amazing video. Thanks for taking me along for such an amazing experience. The meal looked scrumptious. Best, ~Stan.
@LaurenSarasua
@LaurenSarasua 7 ай бұрын
Thanks Stan! It was! ❤️
@enginkirecc
@enginkirecc 8 ай бұрын
I appreciate you. I wish you all the best :)
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you! You too!
@TinoVega99
@TinoVega99 8 ай бұрын
SUA is back!!! Made my day with a new video! I am over here late for work watching your video but i don’t care 😂
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Hahaha you're the best!
@3rwparks3
@3rwparks3 8 ай бұрын
I missed you, but I understand. At my ripe old age I have had my share of breakups. And it often seems like the pain and emptiness will never go away. BUT! it does. Time heals all. I am glad that you are back, and I am already looking forward to your next video. Be safe out there, and keep smiling.
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you so much!! I appreciate the kind words!
@winstonsmith4003
@winstonsmith4003 8 ай бұрын
You go girl! You’re gonna kill it!
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you!!!
@timothypotter2137
@timothypotter2137 8 ай бұрын
I'm heartfully sorry you have had this experience. Hearts break so hard and heal sort of slowly. You are a beautiful person that anyone would be blessed to have in their life. Hang in there, pray hard and keep going. You are beautiful and loved by many!
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you so much! I appreciate the kind words!
@stephenmaher2265
@stephenmaher2265 8 ай бұрын
Well Im happy that you’re back because we love your videos! You taught me how to make my own sushi a while back and I still do it at least twice a month. Lots of great information in all of the videos. Happy y’all got away from jaws in the beginning of the video😂that’s some beautiful scenery captured in this one. Your sandwich looks delicious can’t wait to give it a try. Hope to see plenty more of your adventures in the future;-)🤙
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you! I'm so glad to hear that! I have another sushi recipe coming soon!!
@garyrogers877
@garyrogers877 8 ай бұрын
Hi, Missed you and your content, glad your back 😊 x
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you! Me too 🤗
@IslandKey
@IslandKey 8 ай бұрын
Lauren you are such an awesome Person! Miss you 🩵🩵
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Love you Kelly!! Miss you too! 💙💙
@mehmetbozkurt3002
@mehmetbozkurt3002 8 ай бұрын
❤nice 1 ty loren ❤
@LaurenSarasua
@LaurenSarasua 7 ай бұрын
Thanks!
@fapal60
@fapal60 8 ай бұрын
Bentornata, ci sei mancata! BUONA VITA 👍
@LaurenSarasua
@LaurenSarasua 7 ай бұрын
Than you! ❤️❤️🤗
@sean_k7470
@sean_k7470 8 ай бұрын
That was a brave intro. Since you were 17? wow. Anyway, glad you're back as I've gotten inspiration to try that recipe with the Coho, Hali or Yelloweye I get from Sitka AK. I go once a year lately but have to buy Yelloweye from the local store there. I remember you dove in the water near Sitka. That too was very brave !
@LaurenSarasua
@LaurenSarasua 7 ай бұрын
Thank you! I hope you enjoy the recipe. I don't think you can go wrong with any fish from Alaska. I really miss being there. Diving there was something else! I'll never forget it.
@richardotheshort5277
@richardotheshort5277 8 ай бұрын
It's good to see you back at it Lauren. Life moves on as long as we're objective about it. Thanks for the tech demo of the pole spear. You are really a good shot, as those who have seen your videos already know. Oh, and the video is beautiful! Best wishes!
@LaurenSarasua
@LaurenSarasua 7 ай бұрын
Thank you so much!
@bschubert74
@bschubert74 8 ай бұрын
WOW some of the sea-scapes are just majestic!
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
I never get tired of diving them!
@Topgunphoto
@Topgunphoto 8 ай бұрын
Very sorry to hear about your engagement and the hard times you're going through. I wanted to echo your words about how it takes a few tries before finding a councelor/therapist that fits your needs. In my early 20's I was suicidal after my fiance' cheated on me 6 weeks before our wedding. After coming out of the hospital I had to find a therapist as part of my release. The first lady didn't really mesh with me, the 2nd was so helpful. The biggest thing I learned then was not to look so far ahead in life, sometimes you just had to look a day ahead and even just an hour. This really helped me talk to my son when he was 15 and became suicidal, he knew 3 kids by then who had committed suicide which was terrible. I'm so glad to hear things are better for you and you're back on your channel. This is a great sponsor and hope people use it that need it. Wishing you the continued support and love from your followers.
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you so much! And wow, I'm so glad that both you and your son are doing well. It really is a great sponsor and I am so happy to promote them!
@mathewranginui1657
@mathewranginui1657 8 ай бұрын
Ur Neva alone UV got us Lauren it's cool to see ur enjoying life hanging out in some unreal destinations.views are spectacular and the colour on this video is really nice ,njoy life always ❤cher
@LaurenSarasua
@LaurenSarasua 7 ай бұрын
Very true and I'm so thankful for all of you❤️🤗
@kingflacko361
@kingflacko361 8 ай бұрын
We miss u to..keep your head up god is good 🙏🏾🙏🏾
@LaurenSarasua
@LaurenSarasua 7 ай бұрын
Thank you!!
@leszekjankowski7576
@leszekjankowski7576 8 ай бұрын
Thank you 💚💚💚💚💚💚💚💚💚💚🌹🌹🌹🌹🌹🌹🌹🌹🌹💚💚💚💚💚💚💚💚💚
@LaurenSarasua
@LaurenSarasua 7 ай бұрын
Most welcome 😊❤️❤️❤️❤️❤️
@2011woodlands
@2011woodlands 8 ай бұрын
Looks like a healthy meal, not sure about the real-estate market in the Miami area, but i think Jupiter & Stewart areas are more affordable and still offer plenty of ocean opportunities for fishing adventures.
@MiyagisRant
@MiyagisRant 7 ай бұрын
Welcome back, wishing you the best and a quick healing journey. Can't wait to see your new videos!
@LaurenSarasua
@LaurenSarasua 7 ай бұрын
Thank you so much!!
@TheBrooklynTrader
@TheBrooklynTrader 8 ай бұрын
great video ! was just in the Abacos
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you! Hope you had an amazing time in The Abacos!
@TheBrooklynTrader
@TheBrooklynTrader 8 ай бұрын
@@LaurenSarasua awesome trip ! About 3 hours by boat from Jupiter ... how long did it take you ?
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
@@TheBrooklynTrader we flew in, so it was quick!
@osmansu98
@osmansu98 8 ай бұрын
Ayrılıkların her türü çok üzücü, bu kesinlikle doğru. Hayat devam ediyor. Önüne ne çıkacağını asla bilemezsin. Umarım herşey senin için güzel olur.
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you so much!
@jayraymond9707
@jayraymond9707 8 ай бұрын
Welcome back! I was just telling some people at work about your channel and all the adventures. Glad you’re coming out of what sounds like a tough breakup. Keep moving forward, I’m glad you’re building that resiliency. Mahalo!
@LaurenSarasua
@LaurenSarasua 7 ай бұрын
Thank you so much! And I really appreciate you sharing my channel!
@jayraymond9707
@jayraymond9707 7 ай бұрын
@@LaurenSarasua of course! I gotta see if I can find a lobster recipe from you. Headed on a dive soon
@necatiyilmaz16
@necatiyilmaz16 8 ай бұрын
Hello Lauren, love from Türkiye. I think the best therapy is being deep under water. I believe that you will get through this process easily thanks to your energy and passion for diving.
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you! I agree!
@rgrbmac3066
@rgrbmac3066 8 ай бұрын
Great, welcome back!
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you!
@garypotter4653
@garypotter4653 8 ай бұрын
you go Girl!!! Keep smiling:)
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Always!! ❤️❤️
@ilyaszehir8544
@ilyaszehir8544 8 ай бұрын
Perfect
@neosam4163
@neosam4163 7 ай бұрын
I was thinking about you for over a month - where are her videos! Apparently, I missed your uploads. Welcome back and happy to see you my favorite youtuber!
@LaurenSarasua
@LaurenSarasua 7 ай бұрын
Thank you so much! ❤️❤️❤️😘
@franciscoon1083
@franciscoon1083 8 ай бұрын
The underwater shots with the music is out of this world 😊
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you!!
@DanivalGomesCardoso
@DanivalGomesCardoso 8 ай бұрын
Parabéns Lauren saudade de suas maravilhosas pescaria.😊
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you🤗
@ronmarvicsin7709
@ronmarvicsin7709 8 ай бұрын
So glad to see your smiling face. Makes me smile too. Sorry about your life challenge but you have learned from it and hit professional help. I applaud you for that. My offer stands, if your ever in Ohio :)
@LaurenSarasua
@LaurenSarasua 7 ай бұрын
Thank you so much!
@ronmarvicsin7709
@ronmarvicsin7709 7 ай бұрын
Ahhh Lauren if your ever in northern Ohio look me up or let me know. It would mean the world to me to get to meet you. I’m your biggest fan :$ )
@BobBob-vx4ck
@BobBob-vx4ck 8 ай бұрын
Thanks for sharing and thanks for being a good example by taking time to nurture your mental health. The correlation between mental health and quality of life is undeniable. Great video thank you!
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you so much!
@nds-rw7ur
@nds-rw7ur 8 ай бұрын
I am stunned how everything is soooo Blue and water is so clear. It's amazing ! I don't spear fish living in Canada. But it was interesting how that thing works even tho I couldn't follow you as you were explaining cause I'm not familiar with it. Nevertheless it was interesting. Great adventure. Can't get over how vibrant the colours are underwater.
@LaurenSarasua
@LaurenSarasua 7 ай бұрын
I'm so glad you enjoyed it!
@sergelainesse7893
@sergelainesse7893 8 ай бұрын
Just so happy to see you have overcome your split with Max... I know it must have been so painful... But now back to what you like Lauren and.. With Valentine, sure it's the best helping hand... Take care my friend Special Lady... 🤗✌️
@sergelainesse7893
@sergelainesse7893 8 ай бұрын
Wow.. So surprise to have a reply from a very special lady... Hope you are doing much better now... 😘🤗✌️
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you Serge, that means a lot to me! Miss you 😘🤗
@sergelainesse7893
@sergelainesse7893 8 ай бұрын
@@LaurenSarasua not as much of me Lauren.. 😘
@sergelainesse7893
@sergelainesse7893 8 ай бұрын
Miss you also my Special Lady...@@LaurenSarasua
@reloadncharge9907
@reloadncharge9907 8 ай бұрын
Welcome back…bahamas bound on my cat…..first stop/day 1….triggerfish sammies! Thanks, stay safe, Andrew
@LaurenSarasua
@LaurenSarasua 7 ай бұрын
Sounds great! Fair winds and following seas!
@dcfreediver
@dcfreediver 8 ай бұрын
Dear Lauren, I'm glad you're back and I think all your fans are too. It's sometimes difficult in life as you say and when a long relationship no longer works then decisions have to be made, no matter how difficult and tough they are. That is why friends, family and fans are so important who can give you a belt under your heart (Belgian saying), in other words, support you. I really enjoyed your beautiful vlog and what a beautiful location and how delicious that burger looked Hmmmm. That's why dear Lauren, not only from me but also from all your fans, sweet hugs and support. You can do it Lauren and you will get over it, I am sure you are a strong woman. Best and kind greetings from cold Belgium ❤❤👍👍🇧🇪
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you so much for your kind words of encouragement! It means so much to me to have such an incredible support system ❤️❤️
@dcfreediver
@dcfreediver 8 ай бұрын
@@LaurenSarasua we love you all Lauren you are not alone,we don't let you fall,be sure of it
@tbenedict6335
@tbenedict6335 8 ай бұрын
best wishes and god bless you,can see this wasnt easy for you.
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you!
@jesseblackburn8437
@jesseblackburn8437 7 ай бұрын
So great to see you smiling and happy...it warms my heart...question, does your dive suit help mitigate the water pressure on the ears? I've never worn...just curious...thanks for sharing your beautiful life! God bless!❤❤❤
@LaurenSarasua
@LaurenSarasua 7 ай бұрын
Thank you so much! ❤️❤️❤️ No, the suit doesn't help with pressure. If you don't let water into your wetsuit hood it can actually make the pressure worse.
@michaelzimmerman635
@michaelzimmerman635 8 ай бұрын
Your scene in the grotto underneath the crashing waves with the pole spear looked like an Aquaman movie poster.
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you!!
@diskablast5737
@diskablast5737 8 ай бұрын
You are the one who encouraged me to dive I Love You❤️❤️❤️ ❤❤❤❤❤❤❤
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
I'm so happy to hear that!! Love you too!! ❤️❤️❤️
@fernandocamacho8269
@fernandocamacho8269 8 ай бұрын
Saludos desde 🇵🇦
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Hello!
@howesadventures8048
@howesadventures8048 3 ай бұрын
Hi Lauren, glad your back into it, I am looking forward to spear fishing haven't done it for a couple of years, I'm Australian and spoke to you once before, but now I am here in Fort Lauderdale, If your up for some freediving fun, I'd love to catch up any time. I like your content, do you do your own video editing?
@maxmillion4216
@maxmillion4216 8 ай бұрын
I'm so happy to see my favorite spear fishing woman again. Sure sorry to hear about your back up. I hope you're doing better now and moving forward with your life. The Dunmore house very cool.
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you! It was really hard in the beginning but I'm doing great now 💙 Yeah, the house is amazing!
@davidbalderston2751
@davidbalderston2751 8 ай бұрын
I'm so sorry to hear that your life has been turned upside down. I know what it's like and without going into detail all I can say is that when something like this happens most people find they are stronger than they believed at first. I have no doubt that this is true of you as well, Lauren. ❤
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you David ❤️❤️
@CedricFreediving
@CedricFreediving 8 ай бұрын
Lauren and Valentin 💙🤿💙🤿
@madmurf
@madmurf 6 ай бұрын
We get those Big Hammerheads in Australia as well. A rule I follow is if they are over 6 foot keep a close eye on them, under 6 foot Hammerheads seem to be scared puppies. Another great vid, and as always a joy watch. Thanks
@LaurenSarasua
@LaurenSarasua 6 ай бұрын
Thank you! I barely ever see hammerheads but I'll keep that in mind!
@brookskimbrough8929
@brookskimbrough8929 7 ай бұрын
We ❤ you! So sorry but so awesome you shared!❤❤❤❤
@LaurenSarasua
@LaurenSarasua 7 ай бұрын
Thank you 🤗❤️❤️ Love you back!
@davidharris2519
@davidharris2519 8 ай бұрын
thank you for showing us the beauty you see
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
It's my absolute pleasure 😊
@CMB21497
@CMB21497 8 ай бұрын
Sorry to hear about your low point. There is life after. Things are getting better.
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you 🤗
@elvintorres5859
@elvintorres5859 8 ай бұрын
Hola Lauren , yo estrañabas muchos tu video,,,me fascina la pesca ,un abrazo 🤗
@LaurenSarasua
@LaurenSarasua 7 ай бұрын
Un abrazo amigo! 🤗
@conradboss
@conradboss 8 ай бұрын
Spearfishing is the best type of therapy. ❤😊
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
It is!!
@mariocinque8588
@mariocinque8588 8 ай бұрын
Ciao Lauren. It's a fantastic place.
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Ciao! Yeah it was incredible!
@douglasbrunner2834
@douglasbrunner2834 8 ай бұрын
Hello sweetheart glad to see you .
@Ftlauderdale37
@Ftlauderdale37 8 ай бұрын
Lauren you’re a gem ! Keep your head up. Do some colabs with Kelly Young , we love you both ! Miami will drive you nuts tho.lol
@LaurenSarasua
@LaurenSarasua 7 ай бұрын
Thank you!! Lol it's true
@mani622
@mani622 8 ай бұрын
Welcome Back !!!
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you!!
@Dstick1Spearfishing
@Dstick1Spearfishing 8 ай бұрын
Cracking Video, intro was a nice call up for folks, no need to go alone on the tough stuff. I have to get a couple of those pole spears to have a bit of fun and variety. I'm going to need to buy myself and my mate 1 each for xmas. Do you have any discount codes LOL! Bonus cheque please come in LOL! You channel is going great guns, I have had a break also and just started back on the editing, just do what you need to do and remember to enjoy life it is too short. Thanks for the cook up, Dive safe, have fun! 👌👍👊✋
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
They're great polespears! Unfortunately I don't have a discount code for you on those 🫤 Glad you're back at it as well! Dive safe!
@davidharris2519
@davidharris2519 8 ай бұрын
im so sorry about your breakup
@georgerodriguez4809
@georgerodriguez4809 8 ай бұрын
Sorry to hear about your relationship. Things happen for a reason. You can do this, you are intelligent, fun, and strong and this is something that with time will get better. Be positive and stay positive. Love what you do. Keep it going. Good Luck!
@LaurenSarasua
@LaurenSarasua 8 ай бұрын
Thank you, I really appreciate your kind words! ❤️🥰
@mattshanks2604
@mattshanks2604 8 ай бұрын
Oh damn I’m so sorry sweetheart, love ya Lauren
@LaurenSarasua
@LaurenSarasua 7 ай бұрын
Thank you 🥹
@gunnerwaldmann6337
@gunnerwaldmann6337 8 ай бұрын
Hey, Lauren!!! I have some bad news. I had to have emergency quadruple bypass surgery here down in Louisiana last Tuesday….. I’m on the mend, taking one step in front of the other one day at a time you’re still gorgeous as ever!!!! I feel like I’ve been hit by a dump truck
@LaurenSarasua
@LaurenSarasua 7 ай бұрын
OMG Gunn! I hope you're healing up well!!
@davidharris2519
@davidharris2519 8 ай бұрын
broken hearts are the worse i know
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