How To Grow Sprouts at Home | 4 Super Healthy Sprouts

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3 жыл бұрын

Today, I’m going to show you how easy it is to grow Broccoli, Alfalfa, Radish, and Lentil sprouts at home. You can sprout almost any legume, seed, or nut. Growing your own sprouts saves you money and it's also fun to do with kids. With just a mason jar, water and a little patience you will have fully grown nutritious sprouts. Within just 5 days you and your family will be able to enjoy the goodness.
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@splashofgoodness 10 ай бұрын

All the links to the jars, lids, and sprouting seeds are under the video in the description box or go to my profile, click on my picture to go there, and the links are in my Amazon store.

@l0I0I0I0 9 ай бұрын

Ty! Which type of broccoli 🥦 is most healthy? Can you eat the leaves?

@splashofgoodness 9 ай бұрын

@@l0I0I0I0you eat the whole thing. All broccoli types are healthy. 😊

@l0I0I0I0 9 ай бұрын

@@splashofgoodness TY

@krishakBGA 8 ай бұрын

Thanks

@watchedgarden 6 ай бұрын

I'm sorry, I don't buy from Amazon. Do you sell elsewhere?

@LovingIdaho Жыл бұрын

I have been eating sprouts 2 out of 3 meals a day for over 2 years now . The sprouts and my walking ( 6.2 miles is my daily average for over a year) have changed so many health problems including diabetes . I also lost over 100 lbs .

@splashofgoodness Жыл бұрын

Thats amazing so happy for you!

@brazilian-lady9175 Жыл бұрын

Wow. That is great ...

@splashofgoodness Жыл бұрын

@@brazilian-lady9175 thank you so much ❤️

@cIeetz Жыл бұрын

good for you thats epic.

@daciasdiy1861 Жыл бұрын

What’s that mean ? Do your 2 meals consist solely of sprouts or do u mean that you add sprouts to your meals ?

@sherryclinton9854 11 ай бұрын

I just started sprouting today ! I'm 74 & never thought I'be doing this ! So glad I found yr channel !

@splashofgoodness 11 ай бұрын

Omg that is wonderful! Enjoy sprouting and I'm glad to have you here. Have a beautiful day. And its never to late to sprout.😊❤️

@leeniesevy-perahia7911 2 ай бұрын

Me too 74….but i started in the 80s….found it because of weak digestion…..anything soaked is easiest to digest……

@davidcammilleri5526 Ай бұрын

Just curious how did your project go. I wanna start. So just curious.

@leeniesevy-perahia7911 Ай бұрын

Hi. I’m 74 too only I’ve been sprouting since the 90s. I hope and pray you love this. It certainly takes the worry out of veggies sprayed with poison. Well if you do salad seeds like broccoli and radish and alfalfa

@lormcdonald6721 Жыл бұрын

My Mother used to put a brand new nylon stocking over the jar mouth because you can cut many pieces to fit many jars.

@splashofgoodness Жыл бұрын

That's a great idea!

@elizabethtovar3603 Жыл бұрын

Love this 💗 Instead of draining the water 💧 into the sink, I put it on my plants. Doesn’t waste water and adds a kick of nutrients to the other plants 🪴

@splashofgoodness Жыл бұрын

Thank you 😊 yes, I do that as well. No waste. ❤️

@johannmuster9726 Жыл бұрын

wow a clever idea

@briangriffin6224 Жыл бұрын

I do the same and use this water to dilute red wiggler worm "juice". 10-20% juice to water. Pour it on my raised beds.

@crystalhealing847 Жыл бұрын

Me too and the plants love it 💖🪴

@shineon651 Жыл бұрын

I soak fruit and vegetables peals for a few days and use that water. I’ll be adding this water to my plants also. My plants grow great.

@MulberryFullbelly 2 ай бұрын

Love this! I cannot emphasize enough how healthy brocooli sprouts are. I started including them in my diet everyday and have never felt better! They are so versatile too! 💚

@splashofgoodness 2 ай бұрын

I can't agree more! So good for the body.

@fredericksalt1120 Жыл бұрын

Hi Eva. I thought I had failed on my first two batches of Broccoli sprouts, when I noticed the small white hair like roots forming, which I thought was mold. Having followed several videos on sprouting you are the only person who has explained what this is. Thank you very much.

@splashofgoodness Жыл бұрын

I'm so glad you found my video. So many people think it's mold, but they are actually thirsty little seeds asking for water. This is why it's important to rinse them twice a day. Also, broccoli tends to smell because it's broccoli, lol, so many people throw it out. But if you rinse broccoli twice a day and some people rinse 3 times a day, then it's all good..

@cathrynp3491 Жыл бұрын

Maybe you know that broccoli sprouts detoxes dioxin, the most potent toxin in the world spewed by the Ohio train derailment. In a year we'll be seeing babies born without limbs, miscarriages, major skin problems, cancer etc.

@splashofgoodness Жыл бұрын

@@cathrynp3491 thank you for sharing 🙏

@countingdown5004 Жыл бұрын

I hated tossing away trays of broccoli sprouts because they looked moldy!

@splashofgoodness Жыл бұрын

@Counting Down it could be just thirsty, not moldy.

@cybersal7 Жыл бұрын

Several doctors say that broccoli sprouts are the number one best food for fighting an existing cancer and preventing cancer. Same goes for other cruciferous sprouts and you don’t have to eat a lot of them, just daily.

@splashofgoodness Жыл бұрын

Indeed 💚

@MrMaier3000 Жыл бұрын

That’s a fact. In some store, the banned it.

@splashofgoodness Жыл бұрын

@@MrMaier3000 what do you mean they ban it?

@MrMaier3000 Жыл бұрын

@@splashofgoodness banned. They don’t want to sell it to you to keep you unhealthy

@rbnhd1976 Жыл бұрын

@@splashofgoodness EAT ZE BUGS! No thanks Klaus, sprouts are good.

@Exjwfactor 17 сағат бұрын

Best sprouting video I’ve seen

@splashofgoodness 7 сағат бұрын

I'm glad you think so! Thank you so much! 💓

@yellavonjella2893 Жыл бұрын

I didn't realize it is so easy.... Thank you so much for spreading the good information the establishment doesn't want you to know.

@splashofgoodness Жыл бұрын

Thank you 😊 exactly so easy to grow everyone should try.

@isabellavalencia8026 Жыл бұрын

I never knew lentils could be made into Sprouts thank you I'm learning so much from you I appreciate you so much

@splashofgoodness Жыл бұрын

Thank you so much! Glad you have learn something new. Mung beans are also great to sprout. It only take s 3 days.

@floralcouture3763 Жыл бұрын

Any pulse or seed can be.. PROVIDING they are whole to begin wth,;…not split or cracked.. they won’t sprout…they’re An absolute powerhouse of nutrition ‼️

@ashwinidombale7158 Жыл бұрын

In India it's an everyday affair, mostly green gram,chick peas and horse gram, they are even sold on the streets or in super markets. But sadly west will never follow India I guess.

@splashofgoodness Жыл бұрын

@ashwini dombale they sell them but they are very expensive but at home it's much cheaper to grow them they buy it.

@petemavus2948 Жыл бұрын

@@splashofgoodness *than

@melaniemarieleathers 3 ай бұрын

Sprout quiche! You won't be disappointed.

@splashofgoodness 3 ай бұрын

That sounds delicious 😋 I bet it's amazing 👏

@susewambold8175 Жыл бұрын

I’ve been growing sprouts for my chickens 🐓, the girls love it!

@splashofgoodness Жыл бұрын

I hope you eat them too!

@nawidayima Жыл бұрын

@@splashofgoodness the chickens????

@splashofgoodness Жыл бұрын

@@nawidayima not sure what your question is.

@shineon651 Жыл бұрын

My daughter does this for her chickens. She doubles her feed this way.

@melissaparody9258 9 ай бұрын

❤ Great video! I am a psychologist and have recently been doing a bit of research on the benefits of sprouts and mircogreens. Organic broccoli sprouts, in particular, are full of sulphoraphane which is great for the gut microbiome which is responsible for 90-95% production of overall total neurotransmitter production in the body. Sprouts and microgreens are also so densely packed with micronutrients x20 all the way up to 40x more nutrient dense per gram than their fully grown, broccoli floret head (adult) counterparts, that support the beneficial bacteria in the gut which are then responsible for strengthening your immune system, eliminating free radicals & oxidative stress and have highly anti- cancerous properties. Sprouts and microgreens are the no.1 most densely packed natural source of many essential vitamins, minerals and proteins (/natural amino acids are always better than taking synthetic pills). Eating freshly sprouted microgreens daily is the best way for maintaining your general health. Many urban families lack micronutrients in their diets,due to modern day agricultural practices which cause soil depletion and eating G.M.O ( non- organic), pesticide laden, commonly consumed supermarket fruits and vegetables lack all these essential vitamins and minerals. The links in the description below and your explanation was absolutely great, so thankyou very much, I cant wait to start sprouting and putting all the theory into practice.This was a very helpful video, thanks again! 💯👍🙏💎

@splashofgoodness 9 ай бұрын

Thank you for sharing they are the best! Great info. ❤️

@ivyleaves8753 8 ай бұрын

I also heard that we have to watch out with alfalfa since this is the only (or one of the few) seeds where sprouting enhances the lectins in the seeds. While normally (all other seeds) lectins will get less or disappear in the sprouting process. Lectins are poisonous to us, therefor it’s always better to sprout then to eat the seeds. But with alfalfa apparently it’s a different story. Just search in KZfaq or google for alfalfa and lectins.

@darlatobin2240 Жыл бұрын

This is the BEST video I have found on sprouting! Thank you for the whole process of drying, refrigeration, freezing, etc! May God bless you with a beautiful day today!

@splashofgoodness Жыл бұрын

Awww, thank you so much 🙏❤️ bless your heart! I'm glad you found it helpful.

@Yahushaiscomingsoonbeready Жыл бұрын

Hi, can you dry them later use? Which seeds/foods can we sprout? Thanks alot.

@splashofgoodness Жыл бұрын

@@Yahushaiscomingsoonbeready what do you mean by dry them later?

@srs2835 Жыл бұрын

I agree! Best one I’ve watched so far

@splashofgoodness Жыл бұрын

@SRS Awww, thank you so much!!!! Much appreciated! 🙏 ☺️

@Susan.I 3 ай бұрын

I love sprouts on sandwiches and salads! I like the crunch!

@splashofgoodness 3 ай бұрын

Yes, it's so good, right?!

@lindalightworks1103 26 күн бұрын

Thank for this thorough video! Super helpful as i try to grow sprouts for the first time!

@splashofgoodness 26 күн бұрын

I'm glad it was helpful! Happy sprouting 😊

@parysh172 Жыл бұрын

I added sprouts to my veggie/fruit smoothie and it makes me sooooo full from the protein. I had no clue how to get and stay full from fruit and veggie smoothies until your videos on sprouts. Thanks so much for the information!

@splashofgoodness Жыл бұрын

I'm so glad that you add them to your smoothies. The light protein is so good for our body and so much easier to digest. Enjoy! 💚

@annecully1612 Жыл бұрын

@@splashofgoodness l

@lizb133 Жыл бұрын

Which type of sprouts do you add to smoothies for protein that keeps you full? Thanks!

@lizb133 Жыл бұрын

@@splashofgoodness Which type of sprouts do you add to smoothies for protein that keeps you full? Thanks!

@splashofgoodness Жыл бұрын

@lizb133 sprouts won't make you full but definitely add extra protein without adding powder. I love broccoli or red clover in my smoothie. Keep in mind that your smoothie will be spicy and taste like sprouts. I don't mind the flavor.

@marshalljoiner2656 Жыл бұрын

I’ve sprouted seed years ago, and I want to get the hang of it again. Your explanation was very helpful.

@splashofgoodness Жыл бұрын

Thank you Marshall, glad you found it helpful. Happy sprouting! 😊

@bijayasingh 3 ай бұрын

This is the simplest and easiest video to make sprouts. All stuff used in making the sprouts are also linked. Instructions are so clear. This is an example of how good videos are made. Loved it.

@splashofgoodness 3 ай бұрын

Awww, thank you 😊 🙏 it means a lot to me to hear that. Much appreciated 🙏 ❤️

@melaniudu Күн бұрын

Thanks .Easy to follow.I will.❤❤❤❤.Greetings from Sri.Lanka.

@splashofgoodness 20 сағат бұрын

You are welcome 😊hello from Canada. Let me know how it goes.

@annmenezes4277 Жыл бұрын

Wow! Its educational too because kids see the magic of seed germination..It will promote cognitive development in young children and also keep them healthy after consuming the sprouts

@splashofgoodness Жыл бұрын

💯 percent, agree! It's amazing how they find it fascinating. It’s so good for them.

@poetrybycarolynb7522 6 ай бұрын

Two years later. I'm finally trying sprouts starting toady in the jars. I has sprouted black beans and lentil seed in dirt. Worked wonderful just a lot of dirt to work with. Made micro greens with the black beans actually. Thank you for this easy recipe. Here I go!

@splashofgoodness 6 ай бұрын

Awesome! Enjoy and let me know how it goes.

@mbaocmbaoc6365 6 күн бұрын

This is a video for good health and thank you for your guidance and sharing👍

@splashofgoodness 6 күн бұрын

Most welcome 🙏 🤗

@joannamensah574 Жыл бұрын

Very easy to follow. No drama, straight to the point. I will surely recommend your channel to family. Thank you. God bless you for sharing.

@splashofgoodness Жыл бұрын

Awww, thank you, Joanna. ❤️ thank you for sharing. 🙏

@jovoorheescollinsmphbsnbch6245 10 ай бұрын

I actually prefer growing them to be microgreens better than sprouts, but same principals still apply with regard to their nutrition. My favorites are cantaloupe, broccoli, mustard, and kohlrabi. But I look forward to trying more types of veggies. I am actually a health coach also and I will be sharing this with my plant-based diabetes group 💯

@splashofgoodness 10 ай бұрын

That's amazing! ❤️ I'm glad you are growing them and sharing with others. I never tried cantaloupe sprouts. Need to give it a go. 😊❤️

@jovoorheescollinsmphbsnbch6245 10 ай бұрын

@@splashofgoodness they are delicious.. If you don't like the texture of the fruit, the greens add the essence and aroma but not the weirdness, if that makes sense 🤷‍♀️

@splashofgoodness 10 ай бұрын

@jovoorheescollinsmphbsnbch6245 good to know! 😊❤️

@zannahmartell9813 Жыл бұрын

My favourites are broccoli sprouts. So good in wraps, salads, blended in dips. I make a cashew nut red pepper dip with a ton of sprouts, herbs and home made cayenne flakes.😋😋😋😋

@splashofgoodness Жыл бұрын

That sounds delicious 😋

@zannahmartell9813 Жыл бұрын

@@splashofgoodness Ever tasted something so good it makes you wanna dance?🤣🤣 Thank you for sharing, and reminding me to go make some x

@splashofgoodness Жыл бұрын

@@zannahmartell9813 lol indeed

@seekingserenity1902 Жыл бұрын

Can you give the recipe for the dip?

@neelukampani6548 Жыл бұрын

Can you share the dip please n can cashew nuts be substituted with walnuts as the latter is bad for cholesterol. Thanks for sharing!!!

@drew-shourd 26 күн бұрын

Great video, I grow microgreens and when I have 'extras' I will either 1) pickle them, with a cold brine OR 2) dehydrate them into a powder and use them on/ in almost everything. Both of those are great options for sprouts also. People get confused on the difference between the two, for one reason is we call alfalfa microgreens 'sprouts' when a sprout is just the tap root NOT the infant plant. What you see in the store is actually alfalfa microgreens, not sprouts.

@splashofgoodness 26 күн бұрын

Sounds great! I have never tried to dry them. It would be great for travel.

@henadeldal Жыл бұрын

I will definitely try this here in Philippines! Thank you so much! My dad sent this link to me and i love growing plants thank you again!

@crystalhealing847 Жыл бұрын

Been sprouting for over 25 years...still doing it and I love it 😃😋

@splashofgoodness Жыл бұрын

That's awesome!!!! ❤️

@zazshiv_zazshiva123 11 ай бұрын

What you use for sprouts I mean sprouts maker or jar or clothes which is best

@winniesentinta343 27 күн бұрын

Is it safe to eat sprout? Or cooking is required?

@stivsenetza6604 Жыл бұрын

I have loved alfalfa sprouts since I was a kid. I am going to try this!! Thanks for posting :)

@splashofgoodness Жыл бұрын

Let me know how to goes! Happy sprouting! 😊

@c.kainoabugado7935 Жыл бұрын

Wonderful insights for success 🙌🏽 06:05 I imagine if you have other potted plants they would love those empty seeds for growing instead of letting them down the drain. Ty for pointing that out.

@BewareOfTheKraut Жыл бұрын

I also like fenugreek sprouts. Very easy to grow, great in salad. I add them to the dough when I bake my bread.

@splashofgoodness Жыл бұрын

That's amazing 👏 love it!

@TerriHall-yf1py Жыл бұрын

Interesting. I just happened to have some fenugreek, I'll have to try them. Thanks.

@annitakipp5629 Жыл бұрын

Fenugreek is my favorite sprout

@splashofgoodness Жыл бұрын

@@annitakipp5629 got to try that one.

@petemavus2948 Жыл бұрын

Fenugreek's mucilaginous properties have unbelievably good health benefits... look it up. I only used the seeds for tea and never knew you could sprout them. I think the first 2 I would like to try would be broccoli and fenugreek. Thank you all. ✌️

@lukewoods9745 6 ай бұрын

Wow, I didn’t think it would be this easy!! Thanks for the video, can’t wait to try

@splashofgoodness 6 ай бұрын

Yes, you got this! Enjoy. It's fun and easy.

@meas2942 Жыл бұрын

Excellent info, thank you. Two suggestions consistent with your "goodness" philosophy: save the water for your plants, and save the empty seeds for compost - all growing things will love such nourishment.

@josiebridges3583 Жыл бұрын

Indeed, save every bit of goodness from our produce. I use water from washing rice.

@splashofgoodness Жыл бұрын

thank you. I do use them in my garden.

@Melani11677 Жыл бұрын

Me pueden desir que semillas son

@petemavus2948 Жыл бұрын

@@Melani11677 It says it right in the video, didn't you watch?

@elishadellios Жыл бұрын

Thank you so much for your smart, clear, kind and interesting video!!!! I'm very excited to start sprouting this week!!!!❤

@splashofgoodness Жыл бұрын

Awww, thank you so much! I'm glad you enjoyed it. Happy to hear you will give it a try...let me know how it goes.

@dawnhill539 Жыл бұрын

THANK YOU FOR SHARING. This was so easy to understand. I love the jar method.

@splashofgoodness Жыл бұрын

Thank you so much! I really appreciated and so happy that it was easy to follow. Let me know how it goes when you try it.

@Andrea-xs4ny Жыл бұрын

I did sprouts for years and your video makes me want to get back to it. I used to pack sprout sandwiches for work: dense grain bread with butter and sprouts. So delicious! Great video. Thank you!

@splashofgoodness Жыл бұрын

Hi Andrea, thank you for sharing! I'm glad you came across my video and that you will get back to eat these little wild things that are full of goodness.

@audreyben-david1424 Жыл бұрын

Yummy! I love sandwiches w/alfalfa sprouts!

@splashofgoodness Жыл бұрын

@@audreyben-david1424 so good right!?

@danrodriguez8813 Жыл бұрын

Hi! Came across your video, it’s awesome and so simple. Im new to sprouting and microgreens. Such a powerful source of nutrition. Thank you so much!

@splashofgoodness Жыл бұрын

You are welcome. It's really easy to grow. Enjoy the benefits.

@DiversityCristian 11 ай бұрын

Thanks for sharing with us! I've already have a book about this but seeing you I've got a lot more value! ❤

@splashofgoodness 11 ай бұрын

You're so welcome! I'm glad it was helpful. Happy sprouting!

@user-ej2wu6sd3i Жыл бұрын

It was so easy to sprout the lentils! And, I felt so good after eating them in my salad. Now my neighbors are doing it. Thank you for your teaching ❤

@splashofgoodness Жыл бұрын

I'm so happy for you Stacey! enjoy

@gisellet808 Жыл бұрын

Bought my jars yesterday after my sister told me about this. Can’t wait to try it. Thanks for sharing!

@splashofgoodness Жыл бұрын

My pleasure 🙏. Let me know how it goes. Happy sprouting. 😊

@l.g.7044 Жыл бұрын

Best explained video that I've seen on how to grow sprouts. Thanks for sharing.

@splashofgoodness Жыл бұрын

Awww, thank you so much!!! 🙏 ❤️

@RobertTozzi Жыл бұрын

I just did this for the first time, so easy. They were fresh, crunchy, and delicious!

@splashofgoodness Жыл бұрын

I'm so glad you did. Enjoy!

@austenhead5303 7 ай бұрын

What did you sprout? (Looking for the tastiest seeds.)

@morganniciomhair8284 Жыл бұрын

This looks amazing!!!Thank you. I always thought it was complicated.Going to begin at the weekend.Cant wait!I love alfalfa sprouts but soo expensive in Ireland!❤

@splashofgoodness Жыл бұрын

You can definitely grow your own which is so much cheaper.

@aimee-rawfireliving1083 2 жыл бұрын

Thanks for this info, I'm totally going to grow my own now! 😃

@splashofgoodness 2 жыл бұрын

Yes! I'm so happy! 😊 enjoy!

@beckycooper9844 4 ай бұрын

Excellent, perfect video. You answered all my questions as a new sprouter. Thank you so much! Sharing this with my mom too.

@splashofgoodness 4 ай бұрын

I'm glad it was helpful! Thank you for sharing! ❤️😊Happy sprouting! Let me know if you have any questions.

@1stJohn3.9-10 8 ай бұрын

I just learned about sprouting today and everyone else is channel talks about having big giant trays with all the special lighting system and what not. I just wanna eat healthy, so I love this little system that takes up no room at all. And no messy dirt!!

@splashofgoodness 8 ай бұрын

Yes, indeed, this is no mess for sure. In 3 to 5 days, you have sprouts. Thank you for watching. Happy sprouting! Let me know how it goes.

@LovingIdaho 4 ай бұрын

no messy dirt and no light required . And if you want , you can grow the sprout just about anywhere you go . I was even sprouting while camping with it snowing outside my tent . i still had fresh sprouts to eat .

@terrietanner8503 6 ай бұрын

I’m so happy to have found your channel! I’m focusing on eating very healthy in 2024. While I have done a little sprouting occasionally in the past (broccoli & alfalfa), I haven’t made it a part of my routine. You have just inspired me! Looking forward to watching more of your videos. ~blessings!

@splashofgoodness 6 ай бұрын

I'm so glad to have you here. It's great to hear that you are making changes to your lifestyle, and I got you inspired to sprout more. Keep me posted how it goes. ❤️😊

@terrygrenald8414 Жыл бұрын

Just saw your fantastic video on sprouting and love how easy it was. I tried the alfalfa and now I’m going to enjoy it. Thx for your good instructions

@splashofgoodness Жыл бұрын

Thank you so much! Glad you enjoyed them 😘

@handryha6056 5 ай бұрын

Thank you so much for your sharing the easy way to sprouting dishes ❤

@splashofgoodness 5 ай бұрын

My pleasure 😊 I hope you get to try it.

@debikardosh6935 Жыл бұрын

Thank you for the wonderful video & information on other types of sprouts! Friends loved my broccoli sprouts & want to learn as well! ❤

@splashofgoodness Жыл бұрын

You are very welcome! Thank you for watching. Definitely give it a try.

@georgeburr3212 11 ай бұрын

This is awesome video and very informative. I didn't realize I could sprout radish as well. I've been wanting to sprout for quite awhile and you have inspired me to start So thank you! I am ordering my sprout kits. Thank you so much!

@splashofgoodness 11 ай бұрын

Glad it was helpful! Thank you for watching and happy sprouting. Im glad you got inspired. ❤️😊

@Unflushablepiss Жыл бұрын

lovely, always wanted to start but never knew how or where too. thanks Splash!

@splashofgoodness Жыл бұрын

My pleasure ❤️. It's truly easy.

@srs2835 Жыл бұрын

New to sprouting, but starting it after encouragement from my son. I’m starting with broccoli! Video was very clear and easy to understand/follow.

@splashofgoodness Жыл бұрын

Thank you very much!

@shangrilahomestead9930 Жыл бұрын

Hi! Thank you for this information. It really helped me clarify the process!😊

@splashofgoodness Жыл бұрын

I'm so glad you enjoyed it 😊

@dayasilvia 2 жыл бұрын

Amazing. I loved it, made so simple. Will definitely try

@splashofgoodness 2 жыл бұрын

Thank you ❤😊 let me know how they come out.

@julieolson1402 Жыл бұрын

Why did I ever stop growing them? Your video reminds me of how much I loved them. I was also impressed with the improvement in the newer lids. Thanks!

@splashofgoodness Жыл бұрын

Yes, the lids are so much better these days. 😊

@tlsnana9539 Жыл бұрын

I agree. I still have the yellow, red, and green lids.

@suuzq02 Жыл бұрын

EVA Thank you 🙏 You are a beautiful soul !!!!!!!! I’m SO inspired by this video

@splashofgoodness Жыл бұрын

Aww, thank you very much! ❤️ I appreciate you.

@claudiamendonca858 4 ай бұрын

The best video showing how to sprout..simple and right to the point 😍👏🏻👏🏻

@splashofgoodness 4 ай бұрын

I'm glad it was helpful! Thank you for your feedback 😊 ❤️

@JRInTroy Жыл бұрын

This is really helpful. I'm glad you pointed out the fuzz is not mold! I threw away some sprouts earlier today thinking it was mold.

@splashofgoodness Жыл бұрын

Yes, it's thirsty roots. Unless your sprouts smell very bad, it's definitely not a good thing.

@normavalenzuela8113 Жыл бұрын

Thank you 😊

@mariabravo3066 7 күн бұрын

❤ I have to start growing mine too need those lids too

@splashofgoodness 7 күн бұрын

The link to the lids is under the video in the description box and in my bio under the Amazon storefront.

@taja6950 Жыл бұрын

I didn't know it's so easy, great, thanks for all info!

@splashofgoodness Жыл бұрын

Glad it was helpful!❤️

@pertinasmith8183 Жыл бұрын

I'm definitely going to try, my mom eats a lot of sprouts/ I'm obsessed with growing and making things from scratch so i am pretty excited to try this.

@splashofgoodness Жыл бұрын

I'm so glad to hear that you are going to give a go. It's so easy. Enjoy, and let me know how it goes. 😊

@shawnswain5826 Жыл бұрын

I’m new to sprouts and just ordered the a sprouting set! I’m looking forward to giving this a try! Thank you!

@splashofgoodness Жыл бұрын

You can definitely grow them it's truly easy.

@beckygarcia4416 Жыл бұрын

Same here, my kit came today. I’ll be starting tomorrow!

@splashofgoodness Жыл бұрын

@@beckygarcia4416 that's awesome! Happy sprouting. ❤️

@cristinamullen8356 3 ай бұрын

Thank you for this easy to follow sprouting video!

@splashofgoodness 3 ай бұрын

You're very welcome! 😊🙏let me know how it goes.

@yoeng.mp4 16 күн бұрын

This is lovely! Thanks ❤for sharing

@splashofgoodness 16 күн бұрын

My pleasure 😊

@baigalmaakhorol1412 Жыл бұрын

Miracle.. Thanks step by step explained 🌷

@splashofgoodness Жыл бұрын

thank you very much!

@karen6778 Жыл бұрын

Wow! So glad you popped up in my recommendations 🥰🥰🥰 thanks for this very lovely episode. I had it in the back of my mind to try sprouting my own seeds but was concerned I might do it the wrong way and get sick. I’ll be giving this a shot for sure! Xx

@splashofgoodness Жыл бұрын

I'm so glad to hear you will give it a try! let me know how it goes. 😊

@maryjosmith3597 Жыл бұрын

Give it a try with lentils and cheese cloth. I experimented with growing microgreens for adding to our salads. Now that it is spring, I am having our neighbors pass on their dandelion plants they dig up to rid their yard of. 1 man's weed is another man's spring salad mix lunch. And now with microgreen and lentil sprouts. Such a variety of healthiness. Your video is very simple to follow and actually gained my husband's interest for how easy it is.

@splashofgoodness Жыл бұрын

Thank you very much !

@nancyg5575 8 ай бұрын

Thank you! Simple and clear instructions ❤

@splashofgoodness 8 ай бұрын

You're welcome! 😊

@anandkmalik1 Жыл бұрын

She excellently explains in a very simple way 👍

@splashofgoodness Жыл бұрын

Thank you very much!

@saskiacleary2747 Жыл бұрын

Very encouraging , I am going to try it ❤

@splashofgoodness Жыл бұрын

It's truly is easy. Let me know how it goes. ❤️

@saidsaid226 Жыл бұрын

Thanks for sharing, the presentation was very clear, I have been dreaming to start since long but will try soon. Thanks again.

@splashofgoodness Жыл бұрын

Thank you very much 😊. You got this! Anyone can grow them.

@lulum523 Жыл бұрын

My sprouts are coming up very nicely!!! Thanks much!! 😊😊

@splashofgoodness Жыл бұрын

Great to hear! so excited for you 😊

@1summerflower Жыл бұрын

Looks delicious! Thanks!

@splashofgoodness Жыл бұрын

You are welcome 😊

@flamingpieherman9822 Жыл бұрын

My favorite sprout is radish! I've never tried to grow them. I usually pick them up at the farmers market or even sprouts store occasionally

@splashofgoodness Жыл бұрын

Those are nice and spicy.

@donross7820 2 ай бұрын

A great video! Thank you. I go nuts over my sprouting jars and 7 different kinds of seeds. My sprouts frittata is to die for.

@splashofgoodness 2 ай бұрын

I'm so glad to hear

@bernadettelinfoot 4 ай бұрын

I have already started sprouting brocoli yesterday. I'm very exited about it

@splashofgoodness 4 ай бұрын

Wonderful! Have fun and enjoy

@sdafsdf9628 8 ай бұрын

6:13 The seed coats do not need to be rinsed out at the end as shown. You are only using a grid that is too small when growing sprouts. Larger meshes cause the seed pods to be removed during rinsing. To begin with, simply insert a piece of nylon stocking so that the ungerminated seeds cannot get through. as soon as the sprouts have grown a little, the nylon stocking is no longer necessary.

@splashofgoodness 2 күн бұрын

I do not have problems. It's been working for years.

@jackwilloughby239 Жыл бұрын

I'd recommend adding a few Dandelion, Sow Thistle, Nettle and Watercress seeds to your mix. The Medicinal Power of these plants is Phenomenal and you can gather all you need in your neighborhood, although the Watercress is found in small streams.

@splashofgoodness Жыл бұрын

I have a hard time finding these seeds in the wild where I am unfortunately. But they are incredible for sure.

@teeieahughes1410 Жыл бұрын

❤❤ thank you SOO much!! I can’t wait to do this!!

@splashofgoodness Жыл бұрын

You are welcome! Happy sprouting!

@annhans3535 Жыл бұрын

Wow, didn't really thought about doing this. Sounds wonderful and I can't wait to get my seeds.

@splashofgoodness Жыл бұрын

I excited for you! happy sprouting.

@Straupner99 2 жыл бұрын

I sprout since two years, but this is a new view! Thank you🥰

@splashofgoodness 2 жыл бұрын

My pleasure 😊 glad you sprouting as well. So good for you!

@familysentertainment374 Жыл бұрын

Mmmmmmmllopppll

@familysentertainment374 Жыл бұрын

@@splashofgoodness oopppplllplllllp

@TheSouthIsHot Жыл бұрын

This was super interesting and very well done. Thank you for sharing!

@splashofgoodness Жыл бұрын

Thank you so much! 💓

@saja. Жыл бұрын

Super video 🙏🏻 Im gonna start sprouting, thank you 🧘🏼‍♀💕

@splashofgoodness Жыл бұрын

My pleasure 🙏 I'm so happy you are going to try. ❤️

@creativephebecooks 2 ай бұрын

Wow! Thanks for making this thorough video on sprouting. I love the way your red radish seeds sprouted and feel compelled to try it soon after sprouting my fennel and mustard seeds.

@splashofgoodness 2 ай бұрын

Thank you do much for watching. Much appreciated your comment. ❤️😊

@creativephebecooks 2 ай бұрын

@@splashofgoodness absolutely you're welcome 😊

@Detmold1965 6 ай бұрын

We eat sprouts nearly daily and grow them in trays under grow lights. We like broccoli, radish and cabbage sprouts 😊

@splashofgoodness 6 ай бұрын

That's amazing! I'm so glad to hear! they are so good for our body. ❤️

@user-fs8jm7bm4b 2 ай бұрын

How do you source so many seeds to grow sprouts for daily intake? Isn't expensive?

@Detmold1965 2 ай бұрын

@@user-fs8jm7bm4b I'm sourcing bulk seeds from Amazon.We like Nature Jim's brand.

@ikuyoshida3520 Жыл бұрын

Thank you for sharing such a fun and enlightening video! I've had some challenges with fermentations like kombucha and sauerkraut, mainly due to the complexity of sanitizing. Your instructions, however, have made it seem much more straightforward, giving me hope that I can successfully grow them myself and enjoy the health benefits. Your guidance is truly appreciated! 😊

@splashofgoodness Жыл бұрын

Thank you very much! Glad you enjoy the video. Yes, clean jars is the key thats for sure.

@Ntuthu-ZA 11 ай бұрын

I decided to not be too precious about sanitising and just place bottles in a large container and add boiling water, and let it sit for a while. Been doing sauerkraut successfully that way since early last year without problems. It gets really daunting when one tries to follow all the technicalities. Best thing about this video is simplicity. I had found sprouting too daunting before, but thanks to this simple process in the video I’m going to try it today.

@splashofgoodness 11 ай бұрын

@On-Borrowed-Kindness thank you. I'm glad you found it helpful 😊

@BlueGorillaInTheMist 6 ай бұрын

What trouble did you have with kombucha exactly?

@user-pm7uk1vd9h 7 ай бұрын

Thanks for a great tutorial. I’m inspired!❤

@splashofgoodness 7 ай бұрын

You are so welcome! ❤️ definitely give it a go. 😊

@berylrose3213 Жыл бұрын

Thankyou for your demonstration We used to do this years ago. Must get my jars out again. Thank you so much God Bless

@splashofgoodness Жыл бұрын

You are so welcome! Thank you for watching. Enjoy sprouting again, its so much fun.

@Aoudhubillahi Жыл бұрын

Very good presentation. Very informative. I like that you gave very important details and nutritional information before showing us how. I will try to do this. Thumbs up and a subscribe. Thank you.

@splashofgoodness Жыл бұрын

Thank you do much! I appreciate you 🙏

@emptysoul5057 Жыл бұрын

I'm going to try this over the winter the stores in my area barely have any veggies at all and I have to have veg to diet control my diabetes symptoms so I'm all ears on this

@splashofgoodness Жыл бұрын

You will love it! It's the best in winter when there is not much in the stores or it's not looking very fresh.

@adrianamil3 Жыл бұрын

Great explanation! I will try. Thank you!

@splashofgoodness Жыл бұрын

You got this! It's really easy.

@taralac1 Жыл бұрын

Great idea...sure will try ...thank you so much.glad i watch your video.💚 thank you for sharing.

@splashofgoodness Жыл бұрын

Thank you, Teresa for watching! ❤️I'm glad you found it helpful. 😊

@amonster8mymother Жыл бұрын

I love alfalfa sprouts on a bagel with cream cheese. 😁

@mjremy2605 Жыл бұрын

Very good information, thank you so much! I bought Broccoli seeds but wondered why they were not sprouting. Poor things, they are drowning in water. I am going to buy the sprouting lids on your link. Many thanks! Very educational. By the way, you are so lovely and in such good physical shape, well done!

@splashofgoodness Жыл бұрын

Aww, thank you very much! ❤️ there are a couple of things that can be wrong with seeds when they don't sprout. 1 they can be old even from the store and 2 sometimes we over soak them especially broccoli seeds. This company, Mumm's seeds, suggests only 2 to 4 hours, but other companies might suggest different timing. Check the seeds you are using on their website for instructions. It's best to by from the source so you know you are getting fresh seeds.