Hello friends. The outbreak has been stabilizing in China now. How is it for our friends all over the world?
Today, Er Bai brings a very healthy dish, Veggie & Tofu Stew.
Don't chop the veggies too finely, because they'll be stewed with tofu for 20 minutes in a clay pot until the tofu develops a honeycomb texture and absorbs all the nutrients from the veggies.
In this way, the tofu is full of the fresh flavor of the veggies, and is sweet, umami, puffy and soft.
The dish is also pretty simple. Just watch the video and you'll understand.
Please learn this super healthy recipe, my friends. Regardless of where you are, please take good care of yourself. Stay safe and healthy!
Hello everyone! We are Lao Fan Gu, three old men from Beijing that excel at eating, cooking and chit-chatting.
Our dishes are good-looking, delicious and hardcore. All the three of us used to work as chefs of China state banquets catered to government guests. Now we are retired at home. Together with our old friends, we want to share the dishes we studied and practiced when we were young, so everyone can prepare them at home and try what country leaders are catered when they visit China.
Da Ye (Zheng Xiusheng): Executive Chef of Beijing Hotel, hosted China's 50th Anniversary dinner.
Er Bai (Sun Lixin): Planned dinner menus multiple times for China state banquets hosting foreign country leaders.
San Shu (Wu Jianli): Golden Cook of China. 3rd Generation successor of Caigoupu smoked meat. Developed 'Wu type smoky sauce'.
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