Stiff Legged Deadlift vs RDL Tips

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Functional Bodybuilding

Functional Bodybuilding

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Пікірлер: 2
@BabarKhanJaved
@BabarKhanJaved Ай бұрын
I prefer the RDL, can feel it much more. Profession with B-Stance and offset hand placement. Greater core activation and eccentric load.
@MorethanGUNZ
@MorethanGUNZ Ай бұрын
Great
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