Stop Doing Calf Raises Like This! | #1 Calf Raise Mistake
Unlock the secrets to sculpting powerful calves! In this video, we dive deep into common calf raise mistakes hindering your gains. From perfecting your form and maximizing range of motion to avoiding overloading and underloading the calves, we've got you covered. Discover the number one calf raise mistake and how to avoid it with any calf raise variations you might do at the gym. Don't let this mistakes hold you back-join us, hit like, subscribe for more fitness insights, and let's crush those calf raises together!
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✏️𝐒𝐩𝐨𝐫𝐭𝐬/𝐎𝐫𝐭𝐡𝐨𝐩𝐞𝐝𝐢𝐜 𝐑𝐞𝐡𝐚𝐛 𝐄𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧 for PTs, ATCs, Strength Coaches✏️
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🔹𝐀𝐁𝐎𝐔𝐓 Sports Rehab Expert 🔹
My name is Greg Schaible and I am a Physical Therapist & Strength Coach who works with a lot of athletes and active individuals to overcome injuries! Common location of injuries I treat on a daily basis are: Shoulder, Back, Hip, Knee, and Foot/Ankle. This channel aims to help athletes and regular people prevent injuries as well as speed up and increase the recovery rates!
🌎 𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 🌎
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Local ➟ annarbor.physio/
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#CalfRaises #WorkoutMistakes #FitnessTips #GymMotivation 🏋️‍♀️
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