Stop letting fear overwhelm you when you skate with the progression method!

Рет қаралды 8,646

Күн бұрын

Does fear overwhelm you when you skate? In this video I talk about you can use the progression method to overcome fear and stick the tricks you know you can do.
Interested in coaching? Learn more here:
www.thedailypush.com/coaching
More on overcoming fear below:
• How to Conquer FEAR & ...
✅ The NBD Skate Performance program: www.thedailypush.com/12-week-...
How do I commit to tricks? How do I overcome fear? A part of the answer is found in being progressive with your attempts and breaking the trick into pieces you feel comfortable with.
🌎 WATCH NEXT: Skate Performance Workshop episodes:
1. How to learn skate tricks FAST (and hold onto them):
• How to learn skate tri...
2. How Your Mindset Is Holding Your Skating Back & How to Overcome It:
• How Your Mindset Is Ho...
3. How To ACTUALLY Get Better At Skateboarding:
• How To ACTUALLY Get Be...
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The Daily Push is a project made by skateboarders for skateboarders covering everything you need to know to improve how you skate and feel when you skate. Session hacks, recovery, training, nutrition, mindset, and so much more. If you're looking to increase your energy levels, pop, longevity and to just feel better on and off your board, The Daily Push has you covered!
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www.thedailypush.com/coaching
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Chapters:
0:00 Intro
0:43 The progression method
2:18 The method with a client
DISCLAIMER: Some of the links in this description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows me to continue to make videos like this. Thanks for the support!
#skateboarding #fear #commitment

Пікірлер: 57

@TheDailyPush Жыл бұрын

Hope you liked the video people! More on overcoming fear in this video: kzfaq.info/get/bejne/fKtymZRq3q7UkoE.html

@alexdangerjarman1994 Жыл бұрын

A thing I love about skating is how hyped other skaters get when you land a trick you are battling. Last weekend I learnt boardslides and all this guy who was really good was psyched for me. We might be trying different trick but we are all fighting the same fears inside.

@Dosedfacekillah Жыл бұрын

Super legit advice, this approach has helped me learn new tricks at 39 without getting stuck and or absolutely obliterated from a bail. Love the content keep it up

@TheDailyPush Жыл бұрын

Thanks for sharing man! Glad you like it 🙏

@GG-sc2pj 10 ай бұрын

I'm 39 too and I'm learning new stuff as well 😀

@mickesvensson9594 Жыл бұрын

i have been skating for 26+ years, and i have never thought of this aproach but damn does it speak to me now in my 40is. will absolutley try this on me next sesh. ✌

@TheDailyPush Жыл бұрын

Hope it helps!

@youngtaiahn Жыл бұрын

That crook was gnarly! Thanks for sharing your approach. At my local, I'm afraid of the down rail. I've down back and front board. And I have front fifties, front smiths, front blunts on lock on a tall flat bar. But I can't bring myself to take the next step. I have fifties and five os down the hubba that is similar height to the down rail too. Just can't get over the hump to try a grind trick on the down rail once. I know that's all I need to do and then I'll have 3 more tricks down it.

@youngtaiahn Жыл бұрын

Basically I just need to do it. I need a good day when I'm "feeling it" I guess.

@nathanthompson4077 Жыл бұрын

honestly love how you break these things down

@derekel001 Жыл бұрын

I'll have to keep this in mind for tonights skate session, thanks for sharing this advice!

@trains2057 Жыл бұрын

just what i needed dawg!

@SnagKing25 5 ай бұрын

Haven't put it to use yet but breaking trick ur scared of into pieces is the wave for sure

@user-sh2gr5rk9m Жыл бұрын

Great advice. Thank you!

@RyontheStrings 8 ай бұрын

Took a 2 year hiatus and I had to come back to my guy to get my mind locked in again. Love the content brother 🤙🏽🛹

@loopyoz Жыл бұрын

This is another brill vid thanks matt. I admit I’m not a skateboard but would suggest that this solid technique will work in many walks of life. As a muso I’m going to try this and crack my fears. This channel is the best on KZfaq in my opinion. Keep them coming. I was on the edge of my seat watching that rail in Copenhagen 😂

@426john 6 ай бұрын

Very cool , thank you .

@CarlyGarzaArt Жыл бұрын

Yesss thank you!

@teriyakov Жыл бұрын

That's so sick man. Solid advice and also pretty sick k too!

@TheDailyPush Жыл бұрын

Thanks mate 🙏🙏

@CountSudz 2 ай бұрын

good words, cheers

@Imperfectskater 8 ай бұрын

Thanks!

@TheDailyPush 8 ай бұрын

Thanks so much for the support Katie! Really appreciate it 🙏🙏

@AcridLeNoob 11 ай бұрын

dude your videos are awesome.

@carptackula7536 3 ай бұрын

That footage was INSANE! thanks heaps for sharing! I kitesurf and love your channel. It translates.

@tylerv8233 Жыл бұрын

Thanks brotha!

@ajfisioclinica488 Жыл бұрын

Great advice!!!

@TheDailyPush Жыл бұрын

Thanks!

@carlosgpacheco1621 Жыл бұрын

very useful, thanks a lot from Mexico

@flavioborgestv Жыл бұрын

great job

@JoshuaJeffersFL Жыл бұрын

I love this! Super helpful and insightful. The part where you included the dude you were helping is encouraging as well. Now if you could break this down for 50-50's on round flat bars, that would be awesome. ha!

@user-eu4vn5un8g Жыл бұрын

Like if you can spot Carlos Ribeiro and Jamie Foy in this video. 👍🏼

@MichaelCampbell-ie4bq Жыл бұрын

Thanks Matt! Love your work. This one's great.. in the back of my mind, I believe I kind of already do this (albeit not doing 40'-0" long K-Grind); but it's encouraging to get this reassurance and break down from an actual pro... excellent job at Copenhagen open! Proud of you!

@TheDailyPush Жыл бұрын

Thanks for the comment man, really appreciate it!

@davidcooke779 Жыл бұрын

Thank you for this. Sometimes I feel stupid being apprehensive of new tricks.

@ChrisLKF Жыл бұрын

Keep up the good work

@TheDailyPush Жыл бұрын

Thanks!

@juliadelacruz95 Жыл бұрын

amazing 🤯

@TheDailyPush Жыл бұрын

🙏🙏🙏

@marceugeni 11 ай бұрын

Helped a lot!!! Insane Crook tho!!

@camillethirifay4287 Жыл бұрын

sick video

@GoGoSkate Жыл бұрын

thanks for helping me sk8

@TheDailyPush Жыл бұрын

My pleasure! Glad to be of use!

@allymac3000 11 ай бұрын

"Tricking your brain into feeling okay with the trick you're trying to do" fr facts! I've been learning this the hard way with trying to get myself comfortable on ollies up small-medium ledges and euros. I'm really uncomfortable trying to ollie up ledges cause I got way too used to ollie over things like sideways cones, aka things that gave me time to reach my peak. I have the technical skills but it's such a mental battle! I have to warm up with my own DIY obstacles to jump over to trick my brain like you said lol. Do you think you could make a video about ollies over obstacles and ways to break them down? Because I don't know how to break down the process of jumping up a ledge unless I have smaller obstacles to warm up first... like should I purposely slam into it? Okay sorry rant over LOL. Thanks for the awesome vid!

@theheightsofpower 10 ай бұрын

👌

@manolisjam3322 Жыл бұрын

Im a beginner one problem i find with breaking up tricks and making little progression at a time is that bailing tricks in the mid air or not fully comitting sometimes is more dangerous than fully commiting and going with the momentum.Dont you agree??Also you get in the habbit of not comitting so i lose my tricks or whatever i learned and back at half/doing em half comiting.

@yeh8512 Жыл бұрын

Hey, im 15 and i got injured like a couple of times this month. One was a back injury and now a rolled ankle. What im worried about is will it affect my knees and back once i get older or does it help to stay flexible and stuff?

@vancouverbill Жыл бұрын

The body is best resilient and heals up in amazing ways. I'm 42 and skate a few times a week and thought no way that would be possible when I was your age . Do some of the exercises this channel suggests, be patient with your progress and you will be all good. Long term problems with people's bodies are almost always from lack of use not over use.

@yeh8512 11 ай бұрын

@@vancouverbill Thanks man!!

@TheDailyPush 11 ай бұрын

Hey! Solid advice from @vancouverbill I would also recommend hitting up a physiotherapist to get some specific recommendations. The chances of it affecting you as you get older are possible, but if you rehab properly and stay on top of rehab exercises you'll be fine. After that, keep training and you'll reduce the chance of injury and speed up how you fast you bounce back the next time you might get injured.

@yeh8512 11 ай бұрын

@@TheDailyPush Thanks for the advice! I actually skate once each week and whenever i get injured i try to skate the next week immediately. And i do my warm up exercises before doing tricks so