I love the feeling of shadowing boxing after you use weights and you feel like your punches are moving 2x as fast
@ThoseboxingbrosАй бұрын
What a feeling 🤣🔥
@duece3xАй бұрын
You guys came a long way , that new gym is coming together 💯
@ThoseboxingbrosАй бұрын
Thank you 🔥🙌🏻
@ThoseboxingbrosАй бұрын
Train with us for just £6.99 a month on patreon - The Fighters Circle
@handfloboxingreview1673Ай бұрын
I improved my hand speed a lot by combining hand speed drills with 2 pound dumbbells and bag work with 2 pound weighted gloves as well.Both are great tools for handpseed development
@p1ntu_Ай бұрын
If youre 5'7 or below, you should be able to shadowboxing with 100kg without no problem
@rawgab4439Ай бұрын
;)) Sure
@dorado4526Ай бұрын
I am 5'8 that means I should easily do this with 200 kg
@p1ntu_Ай бұрын
@@dorado4526 yes, and if 5'9, do 300kg
@kingades1013Ай бұрын
Well if this statement applies to bench press you'd be 100% correct
@fernandopazzetti7403Ай бұрын
You rocking the CROCS Bobby
@M_yeditz31Ай бұрын
Great vids keep it up
@johannsebastien-bd7ctАй бұрын
I used to do this with 2kg weights thx alot for telling us
@Disinfo321Ай бұрын
Does it work if you’re above 5ft7?
@sym2679Ай бұрын
Height doesn't matter brother.
@Disinfo321Ай бұрын
@@sym2679 ok thanks
@Disinfo321Ай бұрын
@@sym2679what about if I don’t wear crocs?
@ThoseboxingbrosАй бұрын
Was expecting you to say you used to shadow box with 10kg’s
@whattheduck3615Ай бұрын
I remember my first ever boxing session and the coach made us all shadowbox and he said i lost