Strength & Flexibility Kung Fu Workout

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Strength & Flexibility Kung Fu Workout

Рет қаралды 40,799

Күн бұрын

If you're pushed for time, I recommend you do my online bite-sized workout:
www.shifuyanle...
Please follow my channel by subscribing and pressing the bell icon for more videos.
Website: www.shifuyanle...
Facebook: / yanlei
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Twitter: / shifuyanlei

Пікірлер: 42

@taxidriver3025 8 ай бұрын

Thanks for sharing

@Barsimea 2 жыл бұрын

Awesome workout!! Thank you! 🌞🙏🧡

@delipsingh7674 Жыл бұрын

Check this kung fu horse stance video, amazing kung fu training kzfaq.info/get/bejne/ldByaaiDys3apKc.html

@SOYLEYENDABCG89 2 жыл бұрын

thank you teacher for your teaching

@MR.TARIUS.INFINTY 2 жыл бұрын

that's so good thank you! I tired it and I might try it more

@MrAndris1988 Жыл бұрын

Every day exercise very good

@greenshereen 2 жыл бұрын

One day!!! I know I keep saying this!!! Hold me to it!

@DaishawnDaley 2 жыл бұрын

Do it! Haha

@sureshramdave3439 2 жыл бұрын

Amazing Full split workout, Side stretching in one week.. kzfaq.info/get/bejne/r9aeraqczr6aqac.html

@RyuRaza 2 жыл бұрын

Don't do it

@DersimLondon Жыл бұрын

Great work out

@guerreroenlavidaylamuerte 10 ай бұрын

Puro arte y conocimiento de muchas cosas no solo lo que el cine no quiere enseñar, para mi la mejor del mundo sin menos precia a las demás

@user-Mauna 7 ай бұрын

Dear Yan Lei❤️🌹🤗 I learned my favorite asanas from Yoga. There are downward - facing dog and up-facing dog! 🐕Cool! 🌺 Natalie🌼Moscow ☯️

@user-fm8eq3md2m 4 ай бұрын

Красавчик! ❤ Очень интересно!!!

@aa-cg8bc 2 жыл бұрын

Ty, Shifu!😇

@annettegenovesi 2 жыл бұрын

Some of the best stretches I ever did see.

@user-yh3xo6wp6m 11 ай бұрын

0:32 Does it have to stay like this for long periods?

@francimlakar7623 Жыл бұрын

Good tening thank you franci slovenija from .

@martinbonsu4661 2 жыл бұрын

I want to do a split showe the ways PLEASE.

@gabryg1849 2 жыл бұрын

Grazie Shifu, 🙏

@toniguglielmino 2 жыл бұрын

Simply my Master!

@faafetaimanu4053 Жыл бұрын

How it's going sifu yanlei? I'm trying your videos, they are cool! Where can I buy some of those shorts? Or what are they called? Thank you friend

@STROBdotNET 2 жыл бұрын

Hi shifu, thanks for your videos again! Quick questions: on your logevity qigong video page, you say that Bodhidharma created the ba duan jin set. I saw many other sources attributing that set creation to instead General Yu fei. I know that each and every story in martial arts history always have many different versions and that history has many times been deformed for political or other reasons and those folks heros are both semi-legendary... But I would like to know if you have any more information to share about ba duan jin history and creation, who do you think is the real creator and what is thought about that in the shaolin temple. thank you.