Stretches For Stiff Muscles || Great After A Long Day & Beginner Friendly

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Stretches For Stiff Muscles || Great After A Long Day & Beginner Friendly

Рет қаралды 6,184

Күн бұрын

❤ EMAIL - sofabarofficial@gmail.com
❤ INSTAGRAM - / sofa.bar
❤ FACEBOOK PAGE - / sofabarfitlikeafigures... '
❤ MUSIC - "I'm Up In The Clouds" by Le Gang / thisislegang
DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that SofaBar will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

Пікірлер: 25

@eurasiaedits 3 жыл бұрын

this was so relaxing ✨ also i’m not v flexible but was able to do the last stretch to easily, i was so surprised loool

@Sofabar 3 жыл бұрын

I'm so happy to hear that!!

@amandarenshaw5861 3 жыл бұрын

So nice after a long day of class, skating, work, and a workout 🥰

@Sofabar 3 жыл бұрын

So happy you liked it 💕💕💕

@hannahk9712 3 жыл бұрын

After a mental health setback I've lost most of my stretching progress this year. But your video was the perfect one to get my back into my routine and it does really help with online school related stiffness in the body :)

@Sofabar 3 жыл бұрын

I'm sorry to hear you had a rough year! But I'm glad you found my video helpful and I wish you all the best for the future 💕💕

@alug9119 Жыл бұрын

Gracias Sophie realmente me son de gran utilidad tus videos , he mejorado mucho nena abrazos a millares ❤️🙏🤗

@user-re8zm4wc7i 3 жыл бұрын

Thanks 🤩 for making all the videos you made! It helped me a lot! I am your biggest fan! I subscribed i do your stretches every day by the way my puppy Mars he went on my neck. Merry Christmas!😃🎄

@Sofabar 3 жыл бұрын

So glad you liked the video 💕💕

@user-re8zm4wc7i 3 жыл бұрын

This is soooo relaxing🙂 so first i am very flexible but my record is doing the splits i can do a Y stand on the ice so my mom wanted me to get a lot better at ballet and skating so then i did get like a lot better like a loooooooot

@Sofabar 3 жыл бұрын

I'm so happy to hear that!!!

@makkachin9614 3 жыл бұрын

thanks for another beginner friendly stretching video :) I'll try this one tomorrow for sure, since I've already stretched today. And your outfit is really pretty, it matches so well with the aesthetic of your room. Would you mind telling where you got it from? 💕

@Sofabar 3 жыл бұрын

It's from H&M 💕💕💕