this video demonstrates how to use the stretching band to achieve maximum results for plantar fasciitis
Пікірлер: 6
@gigachad3695Ай бұрын
Thank you so much! I had no idea of its use.
@gillianbc9 ай бұрын
Thank you - I had just bought one and it came with no instructions.
@bucknut20005 ай бұрын
did it work
@gillianbc5 ай бұрын
Yes and no. Yes, it does give immediate relief. After stretching for 30 seconds, the pain in my heel is 90% gone. However, it does come back after a few minutes. I didn't find it helpful in terms of healing. @@bucknut2000