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Stretching band for plantar fasciitis
Рет қаралды 20,771
Күн бұрынthis video demonstrates how to use the stretching band to achieve maximum results for plantar fasciitis
@gigachad3695 Ай бұрын
Thank you so much! I had no idea of its use.
@gillianbc 9 ай бұрын
Thank you - I had just bought one and it came with no instructions.
@bucknut2000 5 ай бұрын
did it work
@gillianbc 5 ай бұрын
Yes and no. Yes, it does give immediate relief. After stretching for 30 seconds, the pain in my heel is 90% gone. However, it does come back after a few minutes. I didn't find it helpful in terms of healing. @@bucknut2000
@charlotteawilliams8125 5 ай бұрын
Right mines neither
@gigachad3695 Ай бұрын
Haha same
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