Supinatous is a symptom of flat feet.
Your inability to press the ball of your big toe, while maintaining
an properly aligned ankle. Is a tell tale sign of hyperpronation.
As you recover, or develop your foot functionality, this will be a sticking point.
In this video I will show you an important flat foot exercise.
Your body needs to develop the interoception needed to align the feet in the proper manner.
Flat feet can be resolved once your hip function and foot function are aligned in ability.
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