TECHNIQUE TIPS | calf exercises for higher relevé and better balance, feet strengthening flexibility

  Рет қаралды 5,930

Jasmine McDonald

Jasmine McDonald

Күн бұрын

! I love doing these workouts for you and I love creating ballet content! Let me know if you want more ballet vlogs, leotard try on hauls, or even more sit-down talking videos! Luna says hi btw
Music by Kate Brunotts - PROJECTIONS - thmatc.co/?l=7402DD10
Music by Eila - Lavender Dreams - thmatc.co/?l=8F53E309
Music by Linanthem - dreamstate - thmatc.co/?l=2AF56875
Music by Late Night Alumni - Low - thmatc.co/?l=042BA7C8
FLEXSPACE BANDS: www.flexspace.fit/shop
Use code JASMINE10 FOR $10 off!
I also did some ballet dancing and i am a ballet teacher and stay at home girlfriend sometimes lol
Love you all and happy dancing! I also teach ballet for beginners and ballet class at home! Don't forget to check out my ballet workouts!
I also talked about confidence and how to stay confident 🥰
Ever wondered why ballet is so important, where can I learn ballet or have you ever wanted to take ballet for kids or ballet for adults? This is the channel for you, I post leotard hauls, bodysuit reviews, activewear hauls, what I eat in a day as a ballerina videos and ballet tutorials!
SOCIALS
/ jassome
/ lwldancetut. .
BOOK ONE-ON-ONE SESSIONS WITH ME
www.lwldancetutoring.ca
LEARN MORE ABOUT BALLET
www.lwldancetutoring.ca/about
BOOK ONE ON ONE BALLET CLASSES WITH ME
www.lwldancetutoring.ca/
*DISCLAIMER: ALWAYS CONSULT IN A HEALTH CARE PROFESSIONAL BEFORE ATTEMPTING ANY EXERCISES ALONE. BE MINDFUL OF YOUR SURROUNDINGS AND WEAR PROPER ATHLETIC WEAR THAT SUITES THE EXERCISE AND YOUR BODY'S NEEDS. BY PERFORMING ANY FITNESS EXERCISE, YOU ARE PERFORMING AT YOUR OWN RISK. LWL DANCE TUTORING AND JASMINE MCDONALD ARE NOT LIABLE FOR ANY INJURY OR HARM THAT YOU COULD SUSTAIN AS A RESULT OF OUR EXERCISES. THANK YOU FOR UNDERSTANDING AND STAY SAFE. X *
Hi! My name is Jasmine McDonald and I'm a professional ballerina and certified personal trainer! I love helping people reach their goals and I currently private tutor and coach 30+ amazing people on a day-to-day basis. If you need ballet tips, love watching leotard hauls, ballet hacks and love doing ballet classes with or without pointe shoes, this is the channel for you!l

Пікірлер: 9
@Srhi759
@Srhi759 Жыл бұрын
I love your workouts. I did ballet a few years ago, but I gave it up, so your videos inspire me a lot.
@bookwormsattackatdawnbitch82
@bookwormsattackatdawnbitch82 Жыл бұрын
Thank you so much, I have very weak ankles so this helps a lot ❤️
@roxymcdonald6518
@roxymcdonald6518 Жыл бұрын
Great tips!!
@sofiakoutsouki1463
@sofiakoutsouki1463 Жыл бұрын
thank you very much dear Jasmine❤ very helpfull 👍🤗
@onealericcisan805
@onealericcisan805 Жыл бұрын
é.è
@pamiller344
@pamiller344 Жыл бұрын
Can you do a middle splits video thanks
@camiloharritt3007
@camiloharritt3007 Жыл бұрын
I love ballerina's feet
@LinseyGlabush8844
@LinseyGlabush8844 4 ай бұрын
Your creepy. Wtf
@LinseyGlabush8844
@LinseyGlabush8844 4 ай бұрын
You have an entire playlist dedicated to feet. Gross, can’t believe that’s a real thing.
Exercises for STRONG and FLEXIBLE feet // Technique Tips for Ballet
14:39
When You Get Ran Over By A Car...
00:15
Jojo Sim
Рет қаралды 28 МЛН
Incredible magic 🤯✨
00:53
America's Got Talent
Рет қаралды 75 МЛН
The Secret to HIGHER EXTENSIONS| PT 1
8:26
Claudia Dean World
Рет қаралды 1,1 МЛН
Correcting Common Faults with PBT: Feet
12:04
Progressing Ballet Technique
Рет қаралды 56 М.
TECHNIQUE TIPS | Exercises for a higher and stronger arabesque
8:50
Jasmine McDonald
Рет қаралды 11 М.
How to Improve Balance - Seniors and Beginners
10:24
Upright Health
Рет қаралды 544 М.
Simple Exercises to Improve your Balance
11:43
Lazy Dancer Tips
Рет қаралды 212 М.
WHAT’S THAT?
0:27
Natan por Aí
Рет қаралды 2,7 МЛН
ToRung short film: 🙏get a free meal🤤
0:41
ToRung
Рет қаралды 27 МЛН
🤷🏻‍♂️Dad cheated in a game with his son😈😁
0:41
BorisKateFamily
Рет қаралды 7 МЛН
Крючок застрял в пальце - что делать? 😬
0:19
СПОРУ НЕТ!
Рет қаралды 2,2 МЛН
Maa Bahar Kuch To Hai 😱🙄 | mistihappylifestyle #shorts #viral #halloween #trending #shortviral
0:41
Misti Happy Lifestyle Games & Shorts
Рет қаралды 10 МЛН
ToRung short film: 🙏get a free meal🤤
0:41
ToRung
Рет қаралды 27 МЛН